Nutritional Facts: Butter-Less Chocolate Chip Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (313g)
flour
1 teaspoon (5g)
baking soda
1/2 teaspoon (2g)
baking powder
1/2 teaspoon (3g)
salt
1 cup (218g)
vegetable oil
1 1/2 cups (330g)
brown sugar
1/2 cup (100g)
white sugar
2 (100g)
eggs
1 teaspoon (4g)
vanilla extract
1 teaspoon (4g)
almond extract
2 cups (336g)
semi-sweet chocolate chips
Total 1 serving
Alanine (g) 1.0 n/a n/a 0.0 0.0 n/a n/a 0.7 n/a n/a 0.7 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4 0.0 3 1
Arginine (g) 1.3 n/a n/a 0.0 0.0 n/a n/a 0.8 n/a n/a 0.8 3 1
Ash (g) 1.5 1.7 1.7 3.0 0.0 1.5 0.0 1.1 0.0 0.0 4.0 14 4
Aspartic acid (g) 1.4 n/a n/a 0.0 0.0 n/a n/a 1.3 n/a n/a 1.4 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 208.3 208 52
Calcium (mg) 46.9 0.0 169.4 0.7 0.0 273.9 1.0 56.0 0.5 0.5 107.5 656 164
Calories 1,137.5 0.0 1.2 0.0 1,927.1 1,254.0 387.0 143.0 12.1 12.1 1,612.8 6,487 1,622
Calories (kj) 4,759.4 0.0 4.9 0.0 8,063.8 5,247.0 1,618.0 599.0 50.6 50.6 6,746.9 27,140 6,785
Carbohydrates (g) 238.5 0.0 0.6 0.0 0.0 323.7 100.0 0.7 0.5 0.5 214.7 879 220
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 372 93
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 2.4 3 1
Cystine (g) 0.7 n/a n/a 0.0 0.0 n/a n/a 0.3 n/a n/a 0.2 1 0
Dietary Fiber (g) 8.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.8 28 7
Folate (mcg) 571.9 0.0 0.0 0.0 0.0 3.3 0.0 47.0 0.0 0.0 43.7 666 166
Folate, DFE (mcg) 909.4 0.0 0.0 0.0 0.0 3.3 0.0 47.0 0.0 0.0 43.7 1,003 251
Folate, food (mcg) 90.6 0.0 0.0 0.0 0.0 3.3 0.0 47.0 0.0 0.0 43.7 185 46
Folic acid (mcg) 481.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 481 120
Fructose n/a n/a n/a n/a n/a 3.7 0.0 0.0 n/a n/a n/a 4 1
Galactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 4.5 0.0 0.4 n/a n/a n/a 5 1
Glutamic acid (g) 10.9 n/a n/a 0.0 0.0 n/a n/a 1.7 n/a n/a 2.1 15 4
Glycine (g) 1.2 n/a n/a 0.0 0.0 n/a n/a 0.4 n/a n/a 0.6 2 1
Histidine (g) 0.7 n/a n/a 0.0 0.0 n/a n/a 0.3 n/a n/a 0.2 1 0
Iron (mg) 14.5 0.0 0.3 0.0 0.0 2.3 0.1 1.8 0.0 0.0 10.5 29 7
Isoleucine (g) 1.1 n/a n/a 0.0 0.0 n/a n/a 0.7 n/a n/a 0.6 2 1
Lactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 2.2 n/a n/a 0.0 0.0 n/a n/a 1.1 n/a n/a 0.9 4 1
Lysine (g) 0.7 n/a n/a 0.0 0.0 n/a n/a 0.9 n/a n/a 0.7 2 1
Magnesium (mg) 68.8 0.0 0.9 0.0 0.0 29.7 0.0 12.0 0.5 0.5 386.4 499 125
Maltose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 2.1 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 2.7 5 1
Methionine (g) 0.6 n/a n/a 0.0 0.0 n/a n/a 0.4 n/a n/a 0.1 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 60.1 0.0 0.0 3.7 0.0 0.0 33.5 98 24
Niacin (mg) 18.5 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.0 0.0 1.4 20 5
Pantothenic acid (mg) 1.4 0.0 0.0 0.0 0.0 0.4 0.0 1.5 0.0 0.0 0.4 4 1
Phenylalanine (g) 1.6 n/a n/a 0.0 0.0 n/a n/a 0.7 n/a n/a 0.7 3 1
Phosphorus (mg) 337.5 0.0 228.1 0.0 0.0 13.2 0.0 198.0 0.3 0.3 443.5 1,221 305
Phytosterols n/a n/a n/a 0.0 2,110.2 n/a n/a n/a n/a n/a n/a 2,110 528
Polyunsaturated Fat (g) 1.3 0.0 0.0 0.0 119.2 0.0 0.0 1.9 0.0 0.0 3.2 126 31
Potassium (mg) 334.4 0.0 0.1 0.2 0.0 438.9 2.0 138.0 6.2 6.2 1,226.4 2,152 538
Proline (g) 3.7 n/a n/a 0.0 0.0 n/a n/a 0.5 n/a n/a 0.6 5 1
Protein (g) 32.3 0.0 0.0 0.0 0.0 0.4 0.0 12.6 0.0 0.0 14.1 59 15
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 160 40
Riboflavin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.3 2 1
Saturated Fat (g) 0.5 0.0 0.0 0.0 28.2 0.0 0.0 3.1 0.0 0.0 59.6 91 23
Selenium (mcg) 105.9 0.0 0.0 0.0 0.0 4.0 0.6 30.7 0.0 0.0 14.1 155 39
Serine (g) 1.6 n/a n/a 0.0 0.0 n/a n/a 1.0 n/a n/a 0.6 3 1
Sodium (mg) 6.3 1,258.6 181.5 1,162.7 0.0 92.4 1.0 142.0 0.4 0.4 37.0 2,882 721
Sucrose n/a n/a n/a n/a n/a 312.0 99.8 0.0 n/a n/a n/a 412 103
Sugar (g) 0.8 0.0 0.0 0.0 0.0 320.2 99.8 0.4 0.5 0.5 183.1 605 151
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,633.0 1,633 408
Thiamin (mg) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 3 1
Threonine (g) 0.9 n/a n/a 0.0 0.0 n/a n/a 0.6 n/a n/a 0.6 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 31.2 0.0 0.0 1.1 0.0 0.0 0.9 33 8
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.2 n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a 2 0
Total Fat (g) 3.1 0.0 0.0 0.0 218.0 0.0 0.0 9.5 0.0 0.0 100.8 331 83
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.6 n/a n/a 0.0 n/a n/a n/a 1 0
Tryptophan (g) 0.4 n/a n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 0.2 1 0
Tyrosine (g) 1.0 n/a n/a 0.0 0.0 n/a n/a 0.5 n/a n/a 0.5 2 1
Valine (g) 1.3 n/a n/a 0.0 0.0 n/a n/a 0.9 n/a n/a 0.9 3 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 540.0 0.0 0.0 0.0 540 135
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 160 40
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.0 0.0 0.0 0.0 82 21
Water (g) 37.3 0.0 0.1 0.0 0.0 4.4 0.0 76.2 2.2 2.2 2.4 125 31
Zinc (mg) 2.2 0.0 0.0 0.0 0.0 0.1 0.0 1.3 0.0 0.0 5.4 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Butter-Less Chocolate Chip Cookies.