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Nutritional Facts: Chicken Yakitori

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (910g)
chicken thighs
1/4 cup (50g)
sugar
5 tablespoons (90g)
soy sauce
1 tablespoon (74g)
sherry wine
1/2 teaspoon (3g)
salt
1 teaspoon (5g)
sesame oil
1 (3g)
garlic cloves
Total 1 serving
Alanine (g) 9.2 n/a 0.5 n/a 0.0 0.0 0.0 10 2
Alcohol (g) 0.0 0.0 0.0 7.7 0.0 0.0 0.0 8 2
Arginine (g) 9.9 n/a 0.4 n/a 0.0 0.0 0.0 10 3
Ash (g) 7.4 0.0 16.0 0.2 3.0 0.0 0.0 27 7
Aspartic acid (g) 14.0 n/a 0.8 n/a 0.0 0.0 0.0 15 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 91.0 0.5 18.0 5.9 0.7 0.0 5.4 122 30
Calories 1,919.5 193.5 54.0 61.4 0.0 39.8 4.5 2,273 568
Calories (kj) 8,032.8 809.0 225.9 256.8 0.0 166.5 18.7 9,510 2,377
Carbohydrates (g) 0.0 50.0 5.0 2.0 0.0 0.0 1.0 58 15
Cholesterol (mg) 764.2 0.0 0.0 0.0 0.0 0.0 0.0 764 191
Copper (mg) 0.5 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 2.1 n/a 0.1 n/a 0.0 0.0 0.0 2 1
Dietary Fiber (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.1 1 0
Folate (mcg) 72.8 0.0 16.2 0.7 0.0 0.0 0.1 90 22
Folate, DFE (mcg) 72.8 0.0 16.2 0.7 0.0 0.0 0.1 90 22
Folate, food (mcg) 72.8 0.0 16.2 0.7 0.0 0.0 0.1 90 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 22.9 n/a 2.2 n/a 0.0 0.0 0.0 25 6
Glycine (g) 10.3 n/a 0.4 n/a 0.0 0.0 0.0 11 3
Histidine (g) 4.6 n/a 0.2 n/a 0.0 0.0 0.0 5 1
Iron (mg) 9.0 0.0 2.1 0.3 0.0 0.0 0.1 12 3
Isoleucine (g) 7.8 n/a 0.4 n/a 0.0 0.0 0.0 8 2
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 11.4 n/a 0.7 n/a 0.0 0.0 0.0 12 3
Lysine (g) 12.8 n/a 0.7 n/a 0.0 0.0 0.0 13 3
Magnesium (mg) 181.9 0.0 36.0 8.1 0.0 0.0 0.8 227 57
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.4 0.1 0.0 n/a 0.1 1 0
Methionine (g) 4.2 n/a 0.2 n/a 0.0 0.0 0.0 4 1
Monounsaturated Fat (g) 57.6 0.0 0.0 0.0 0.0 1.8 0.0 59 15
Niacin (mg) 49.4 0.0 3.6 0.1 0.0 0.0 0.0 53 13
Pantothenic acid (mg) 9.4 0.0 0.3 0.0 0.0 0.0 0.0 10 2
Phenylalanine (g) 6.1 n/a 0.5 n/a 0.0 0.0 0.0 7 2
Phosphorus (mg) 1,319.1 0.0 117.0 14.8 0.0 0.0 4.6 1,455 364
Phytosterols n/a n/a n/a n/a 0.0 38.9 n/a 39 10
Polyunsaturated Fat (g) 29.9 0.0 0.0 0.0 0.0 1.9 0.0 32 8
Potassium (mg) 1,746.7 1.0 190.8 73.3 0.2 0.0 12.0 2,024 506
Proline (g) 7.7 n/a 0.7 n/a 0.0 0.0 0.0 8 2
Protein (g) 157.1 0.0 9.5 0.1 0.0 0.0 0.2 167 42
Retinol (mcg) 373.0 0.0 0.0 0.0 0.0 0.0 0.0 373 93
Riboflavin (mg) 1.4 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 38.8 0.0 0.0 0.0 0.0 0.6 0.0 39 10
Selenium (mcg) 117.4 0.3 0.7 0.1 0.0 0.0 0.4 119 30
Serine (g) 5.6 n/a 0.4 n/a 0.0 0.0 0.0 6 1
Sodium (mg) 691.4 0.5 5,027.4 3.7 1,162.7 0.0 0.5 6,886 1,722
Sucrose n/a 49.9 n/a n/a n/a n/a n/a 50 12
Sugar (g) 0.0 49.9 1.5 0.6 0.0 0.0 0.0 52 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Threonine (g) 6.5 n/a 0.4 n/a 0.0 0.0 0.0 7 2
Tocopherol, alpha (mg) 2.5 0.0 0.0 0.0 0.0 0.1 0.0 3 1
Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 138.7 0.0 0.1 0.0 0.0 4.5 0.0 143 36
TransFatty acids (g) 1.9 n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 1.7 n/a 0.2 n/a 0.0 0.0 0.0 2 0
Tyrosine (g) 5.0 n/a 0.3 n/a 0.0 0.0 0.0 5 1
Valine (g) 7.6 n/a 0.5 n/a 0.0 0.0 0.0 8 2
Vitamin A, IU (IU) 1,255.4 0.0 0.0 0.0 0.0 0.0 0.3 1,256 314
Vitamin A, RAE (mcg) 373.0 0.0 0.0 0.0 0.0 0.0 0.0 373 93
Vitamin B-12 (mcg) 2.7 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 2.4 0.0 0.2 0.0 0.0 0.0 0.0 3 1
Vitamin C (mg) 20.9 0.0 0.0 0.0 0.0 0.0 0.9 22 5
Vitamin D (IU) 45.5 0.0 0.0 0.0 0.0 0.0 0.0 45 11
Water (g) 615.7 0.0 59.4 64.1 0.0 0.0 1.8 741 185
Zinc (mg) 14.6 0.0 0.4 0.1 0.0 0.0 0.0 15 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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