Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (55g) pecans |
2 1/2 cups (313g) cooking apples |
1/2 cup (114g) butter |
1 cup (200g) granulated sugar |
1 (50g) eggs |
1 teaspoon (5g) baking soda |
1/4 teaspoon (2g) salt |
1 teaspoon (3g) ground cinnamon |
1 teaspoon (2g) nutmeg |
1 cup (125g) flour |
3/4 cup (170g) butter |
1 1/2 cups (330g) brown sugar |
3/4 teaspoon (5g) salt |
1 1/2 teaspoons (6g) vanilla |
3/4 cup (179g) heavy cream |
Total | 1 serving | |
Alanine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 2 | 0 |
Arginine (g) | 0.6 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | 0.1 | 2 | 0 |
Ash (g) | 0.8 | 0.6 | 2.4 | 0.0 | 0.5 | 1.7 | 1.5 | 0.1 | 0.1 | 0.6 | 3.6 | 1.5 | 4.5 | 0.0 | 0.8 | 19 | 2 |
Aspartic acid (g) | 0.5 | 0.2 | 0.1 | n/a | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | 0.3 | 2 | 0 |
Beta-sitosterol (mg) | 48.5 | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | 60 | 7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 38.2 | 18.8 | 27.2 | 2.0 | 28.0 | 0.0 | 0.4 | 26.2 | 4.3 | 18.8 | 40.9 | 273.9 | 1.1 | 0.7 | 116.0 | 596 | 75 |
Calories | 376.6 | 162.5 | 813.8 | 774.0 | 71.5 | 0.0 | 0.0 | 6.5 | 12.3 | 455.0 | 1,220.7 | 1,254.0 | 0.0 | 18.1 | 615.8 | 5,781 | 723 |
Calories (kj) | 1,574.5 | 681.3 | 3,403.9 | 3,236.0 | 299.5 | 0.0 | 0.0 | 27.0 | 51.5 | 1,903.8 | 5,105.8 | 5,247.0 | 0.0 | 75.9 | 2,575.8 | 24,182 | 3,023 |
Campesterol (mg) | 2.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Carbohydrates (g) | 7.6 | 43.2 | 0.1 | 200.0 | 0.4 | 0.0 | 0.0 | 2.1 | 1.2 | 95.4 | 0.1 | 323.7 | 0.0 | 0.8 | 5.0 | 679 | 85 |
Cholesterol (mg) | 0.0 | 0.0 | 244.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 366.0 | 0.0 | 0.0 | 0.0 | 244.5 | 1,041 | 130 |
Copper (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 5.2 | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.5 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 2 |
Folate (mcg) | 12.0 | 9.4 | 3.4 | 0.0 | 23.5 | 0.0 | 0.0 | 0.2 | 1.8 | 228.8 | 5.1 | 3.3 | 0.0 | 0.0 | 7.1 | 295 | 37 |
Folate, DFE (mcg) | 12.0 | 9.4 | 3.4 | 0.0 | 23.5 | 0.0 | 0.0 | 0.2 | 1.8 | 363.8 | 5.1 | 3.3 | 0.0 | 0.0 | 7.1 | 430 | 54 |
Folate, food (mcg) | 12.0 | 9.4 | 3.4 | 0.0 | 23.5 | 0.0 | 0.0 | 0.2 | 1.8 | 36.3 | 5.1 | 3.3 | 0.0 | 0.0 | 7.1 | 102 | 13 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 193 | 24 |
Fructose (g) | 0.0 | 18.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | 22 | 3 |
Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | 7.6 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | 12 | 2 |
Glutamic acid (g) | 1.0 | 0.1 | 0.2 | n/a | 0.8 | n/a | 0.0 | 0.0 | n/a | 4.3 | 0.3 | n/a | 0.0 | n/a | 0.8 | 8 | 1 |
Glycine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
Histidine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 1.4 | 0.4 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.2 | 0.1 | 5.8 | 0.0 | 2.3 | 0.0 | 0.0 | 0.1 | 11 | 1 |
Isoleucine (g) | 0.2 | 0.0 | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.2 | 1 | 0 |
Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.3 | 0.0 | 0.1 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.9 | 0.1 | n/a | 0.0 | n/a | 0.4 | 2 | 0 |
Lysine (g) | 0.2 | 0.0 | 0.1 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.3 | 1 | 0 |
Magnesium (mg) | 65.9 | 15.6 | 2.3 | 0.0 | 6.0 | 0.0 | 0.0 | 1.6 | 4.3 | 27.5 | 3.4 | 29.7 | 0.0 | 0.8 | 12.5 | 170 | 21 |
Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 2.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Methionine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
Monounsaturated Fat (g) | 22.2 | 0.0 | 23.9 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 35.8 | 0.0 | 0.0 | 0.0 | 19.1 | 103 | 13 |
Niacin (mg) | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 0.1 | 0.4 | 0.0 | 0.0 | 0.1 | 9 | 1 |
Pantothenic acid (mg) | 0.5 | 0.2 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.2 | 0.4 | 0.0 | 0.0 | 0.5 | 3 | 0 |
Phenylalanine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.1 | n/a | 0.0 | n/a | 0.2 | 2 | 0 |
Phosphorus (mg) | 151.0 | 34.4 | 27.2 | 0.0 | 99.0 | 0.0 | 0.0 | 1.7 | 5.0 | 135.0 | 40.9 | 13.2 | 0.0 | 0.4 | 110.7 | 618 | 77 |
Phytosterols (mg) | 55.6 | 37.5 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 1.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 95 | 12 |
Polyunsaturated Fat (g) | 11.8 | 0.2 | 3.5 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 5.2 | 0.0 | 0.0 | 0.0 | 2.5 | 25 | 3 |
Potassium (mg) | 223.5 | 334.4 | 27.2 | 4.0 | 69.0 | 0.0 | 0.1 | 11.3 | 8.2 | 133.8 | 40.9 | 438.9 | 0.4 | 9.3 | 133.9 | 1,435 | 179 |
Proline (g) | 0.2 | 0.0 | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 1.5 | 0.1 | n/a | 0.0 | n/a | 0.4 | 3 | 0 |
Protein (g) | 5.0 | 0.8 | 1.0 | 0.0 | 6.3 | 0.0 | 0.0 | 0.1 | 0.1 | 12.9 | 1.4 | 0.4 | 0.0 | 0.0 | 3.7 | 32 | 4 |
Retinol (mcg) | 0.0 | 0.0 | 761.6 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,142.4 | 0.0 | 0.0 | 0.0 | 722.9 | 2,707 | 338 |
Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
Saturated Fat (g) | 3.4 | 0.1 | 58.3 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 87.5 | 0.0 | 0.0 | 0.0 | 41.1 | 193 | 24 |
Selenium (mcg) | 2.1 | 0.0 | 1.1 | 1.2 | 15.4 | 0.0 | 0.0 | 0.1 | 0.0 | 42.4 | 1.7 | 4.0 | 0.0 | 0.0 | 0.9 | 69 | 9 |
Serine (g) | 0.3 | 0.0 | 0.1 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.1 | n/a | 0.0 | n/a | 0.2 | 2 | 0 |
Sodium (mg) | 0.0 | 3.1 | 810.4 | 2.0 | 71.0 | 1,258.6 | 581.4 | 0.3 | 0.4 | 2.5 | 1,215.6 | 92.4 | 1,744.1 | 0.6 | 67.8 | 5,850 | 731 |
Starch (g) | 0.3 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol (mg) | 1.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Sucrose (g) | 2.1 | 6.5 | n/a | 199.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 312.0 | n/a | n/a | n/a | 520 | 65 |
Sugar (g) | 2.2 | 32.5 | 0.1 | 199.6 | 0.2 | 0.0 | 0.0 | 0.1 | 0.7 | 0.3 | 0.1 | 320.2 | 0.0 | 0.8 | 0.2 | 557 | 70 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.2 | 1 | 0 |
Tocopherol, alpha (mg) | 0.8 | 0.6 | 2.6 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 3.9 | 0.0 | 0.0 | 0.0 | 1.9 | 10 | 1 |
Tocopherol, beta (mg) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 13.3 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.3 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 14 | 2 |
Total Fat (g) | 39.2 | 0.5 | 92.1 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | 0.9 | 1.2 | 138.1 | 0.0 | 0.0 | 0.0 | 66.0 | 343 | 43 |
Trans-monoenoic Fat | n/a | n/a | 3.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 5.1 | n/a | n/a | n/a | n/a | 8 | 1 |
TransFatty acids | n/a | n/a | 3.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 5.6 | n/a | n/a | n/a | n/a | 9 | 1 |
Tryptophan (g) | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
Tyrosine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.2 | 1 | 0 |
Valine (g) | 0.2 | 0.0 | 0.1 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | 0.2 | 2 | 0 |
Vitamin A, IU (IU) | 30.5 | 168.8 | 2,836.4 | 0.0 | 270.0 | 0.0 | 0.0 | 7.7 | 2.4 | 0.0 | 4,254.5 | 0.0 | 0.0 | 0.0 | 2,624.0 | 10,194 | 1,274 |
Vitamin A, RAE (mcg) | 1.6 | 9.4 | 776.3 | 0.0 | 80.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 1,164.5 | 0.0 | 0.0 | 0.0 | 733.6 | 2,766 | 346 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.6 | 14.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 16 | 2 |
Vitamin D (IU) | 0.0 | 0.0 | 68.1 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 102.2 | 0.0 | 0.0 | 0.0 | 48.2 | 259 | 32 |
Water (g) | 1.9 | 267.4 | 18.0 | 0.0 | 38.1 | 0.0 | 0.0 | 0.3 | 0.1 | 14.9 | 27.0 | 4.4 | 0.0 | 3.3 | 103.0 | 479 | 60 |
Zinc (mg) | 2.5 | 0.1 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.2 | 0.1 | 0.0 | 0.0 | 0.4 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.