You are in: Home /
Lost? Site Map

Nutritional Facts: Scots Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 medium (220g)
onions
1 cup (227g)
butter
4 cups (324g)
oatmeal
1 to taste (0g)
stock
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.0 0.1 1.8 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.2 0.1 2.8 n/a n/a 3 0
Ash (g) 0.8 4.8 5.7 n/a n/a 11 1
Aspartic acid (g) 0.2 0.1 3.9 n/a n/a 4 1
Beta-sitosterol n/a 9.1 n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 50.6 54.5 168.5 n/a n/a 274 34
Calories 88.0 1,627.6 1,228.0 n/a n/a 2,944 368
Calories (kj) 365.2 6,807.7 5,138.6 n/a n/a 12,312 1,539
Campesterol n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 20.5 0.1 219.3 n/a n/a 240 30
Cholesterol (mg) 0.0 488.1 0.0 n/a n/a 488 61
Copper (mg) 0.1 0.0 1.3 n/a n/a 1 0
Cystine (g) 0.0 0.0 1.5 n/a n/a 2 0
Dietary Fiber (g) 3.7 0.0 32.7 n/a n/a 36 5
Folate (mcg) 41.8 6.8 103.7 n/a n/a 152 19
Folate, DFE (mcg) 41.8 6.8 103.7 n/a n/a 152 19
Folate, food (mcg) 41.8 6.8 103.7 n/a n/a 152 19
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 2.8 n/a 0.0 n/a n/a 3 0
Galactose (g) 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 4.3 n/a 0.0 n/a n/a 4 1
Glutamic acid (g) 0.6 0.4 9.2 n/a n/a 10 1
Glycine (g) 0.1 0.0 2.1 n/a n/a 2 0
Histidine (g) 0.0 0.1 0.9 n/a n/a 1 0
Iron (mg) 0.5 0.0 13.8 n/a n/a 14 2
Isoleucine (g) 0.0 0.1 1.6 n/a n/a 2 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.2 3.2 n/a n/a 3 0
Lysine (g) 0.1 0.2 2.1 n/a n/a 2 0
Magnesium (mg) 22.0 4.5 447.1 n/a n/a 474 59
Maltose (g) 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.3 0.0 11.8 n/a n/a 12 2
Methionine (g) 0.0 0.0 0.7 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 47.7 6.4 n/a n/a 54 7
Niacin (mg) 0.3 0.1 3.6 n/a n/a 4 0
Pantothenic acid (mg) 0.3 0.2 3.6 n/a n/a 4 1
Phenylalanine (g) 0.1 0.1 2.2 n/a n/a 2 0
Phosphorus (mg) 63.8 54.5 1,328.4 n/a n/a 1,447 181
Phytosterols (mg) 33.0 n/a n/a n/a n/a 33 4
Polyunsaturated Fat (g) 0.0 6.9 7.5 n/a n/a 14 2
Potassium (mg) 321.2 54.5 1,172.9 n/a n/a 1,549 194
Proline (g) 0.0 0.2 1.5 n/a n/a 2 0
Protein (g) 2.4 1.9 42.6 n/a n/a 47 6
Retinol (mcg) 0.0 1,523.2 0.0 n/a n/a 1,523 190
Riboflavin (mg) 0.1 0.1 0.5 n/a n/a 1 0
Saturated Fat (g) 0.1 116.6 3.6 n/a n/a 120 15
Selenium (mcg) 1.1 2.3 93.6 n/a n/a 97 12
Serine (g) 0.0 0.1 2.3 n/a n/a 2 0
Sodium (mg) 8.8 1,620.8 19.4 n/a n/a 1,649 206
Starch (g) 0.0 n/a 187.7 n/a n/a 188 23
Stigmasterol n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 2.2 n/a 3.2 n/a n/a 5 1
Sugar (g) 9.3 0.1 3.2 n/a n/a 13 2
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.0 1.5 n/a n/a 2 0
Threonine (g) 0.0 0.1 1.2 n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 5.3 1.4 n/a n/a 7 1
Tocopherol, beta (mg) 0.0 0.0 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.4 n/a n/a 0 0
Total Fat (g) 0.2 184.1 21.1 n/a n/a 205 26
Trans-monoenoic Fat n/a 6.8 n/a n/a n/a 7 1
TransFatty acids n/a 7.4 n/a n/a n/a 7 1
Tryptophan (g) 0.0 0.0 0.6 n/a n/a 1 0
Tyrosine (g) 0.0 0.1 1.3 n/a n/a 1 0
Valine (g) 0.0 0.1 2.2 n/a n/a 2 0
Vitamin A, IU (IU) 4.4 5,672.7 0.0 n/a n/a 5,677 710
Vitamin A, RAE (mcg) 0.0 1,552.7 0.0 n/a n/a 1,553 194
Vitamin B-12 (mcg) 0.0 0.4 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.3 0.0 0.3 n/a n/a 1 0
Vitamin C (mg) 16.3 0.0 0.0 n/a n/a 16 2
Vitamin D (IU) 0.0 136.2 0.0 n/a n/a 136 17
Water (g) 196.0 36.0 35.1 n/a n/a 267 33
Zinc (mg) 0.4 0.2 11.8 n/a n/a 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Scots Dressing.