Nutritional Facts: Mrs. Davis' Grape Pecan Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (604g)
green grapes
4 cups (604g)
red grapes
8 ounces (227g)
fat free cream cheese
8 ounces (239g)
sour cream
1 teaspoon (4g)
vanilla
1/2 cup (110g)
light brown sugar
1/2 cup (100g)
sugar
1 cup (109g)
pecans
Total 1 serving
Alanine (g) 0.1 0.1 1.1 0.2 n/a n/a n/a 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 0.8 0.8 1.4 0.2 n/a n/a n/a 1.3 5 0
Ash (g) 2.9 2.9 8.6 2.0 0.0 0.5 0.0 1.6 19 2
Aspartic acid (g) 0.2 0.2 3.1 0.5 n/a n/a n/a 1.0 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 97.0 97 8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 60.4 60.4 796.1 263.1 0.5 91.3 1.0 76.3 1,349 112
Calories 416.8 416.8 238.2 461.7 12.1 418.0 387.0 753.2 3,104 259
Calories (kj) 1,739.5 1,739.5 1,000.3 1,935.1 50.6 1,749.0 1,618.0 3,149.0 12,981 1,082
Campesterol n/a n/a n/a n/a n/a n/a n/a 5.5 5 0
Carbohydrates (g) 109.3 109.3 17.4 6.9 0.5 107.9 100.0 15.1 466 39
Cholesterol (mg) 0.0 0.0 27.2 124.4 0.0 0.0 0.0 0.0 152 13
Copper (mg) 0.8 0.8 0.1 0.0 0.0 0.1 0.0 1.3 3 0
Cystine (g) 0.1 0.1 0.3 0.1 n/a n/a n/a 0.2 1 0
Dietary Fiber (g) 5.4 5.4 0.0 0.0 0.0 0.0 0.0 10.5 21 2
Folate (mcg) 12.1 12.1 79.4 16.7 0.0 1.1 0.0 24.0 145 12
Folate, DFE (mcg) 12.1 12.1 79.4 16.7 0.0 1.1 0.0 24.0 145 12
Folate, food (mcg) 12.1 12.1 79.4 16.7 0.0 1.1 0.0 24.0 145 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 49.1 49.1 0.0 0.0 n/a 1.2 0.0 0.0 99 8
Galactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 43.5 43.5 0.0 0.0 n/a 1.5 0.0 0.0 89 7
Glutamic acid (g) 0.5 0.5 7.8 1.4 n/a n/a n/a 2.0 12 1
Glycine (g) 0.1 0.1 0.8 0.2 n/a n/a n/a 0.5 2 0
Histidine (g) 0.1 0.1 1.1 0.2 n/a n/a n/a 0.3 2 0
Hydroxyproline n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.2 2.2 0.4 0.4 0.0 0.8 0.1 2.8 9 1
Isoleucine (g) 0.1 0.1 1.9 0.3 n/a n/a n/a 0.4 3 0
Lactose (g) 0.0 0.0 11.0 8.4 n/a 0.0 0.0 0.0 19 2
Leucine (g) 0.1 0.1 3.9 0.7 n/a n/a n/a 0.7 6 0
Lysine (g) 0.2 0.2 3.4 0.6 n/a n/a n/a 0.3 5 0
Magnesium (mg) 42.3 42.3 49.9 23.9 0.5 9.9 0.0 131.9 301 25
Maltose (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.4 0.4 0.0 0.0 0.0 0.1 0.0 4.9 6 0
Methionine (g) 0.1 0.1 1.1 0.2 n/a n/a n/a 0.2 2 0
Monounsaturated Fat (g) 0.0 0.0 0.6 12.1 0.0 0.0 0.0 44.5 57 5
Niacin (mg) 1.1 1.1 0.5 0.3 0.0 0.1 0.0 1.3 4 0
Pantothenic acid (mg) 0.3 0.3 1.9 0.8 0.0 0.1 0.0 0.9 4 0
Phenylalanine (g) 0.1 0.1 1.7 0.3 n/a n/a n/a 0.5 3 0
Phosphorus (mg) 120.8 120.8 1,186.2 275.1 0.3 4.4 0.0 301.9 2,010 167
Phytosterols (mg) 24.2 24.2 n/a n/a n/a n/a n/a 111.2 160 13
Polyunsaturated Fat (g) 0.3 0.3 0.1 2.0 0.0 0.0 0.0 23.6 26 2
Potassium (mg) 1,153.6 1,153.6 630.5 337.3 6.2 146.3 2.0 446.9 3,877 323
Proline (g) 0.5 0.5 4.0 0.6 n/a n/a n/a 0.4 6 0
Protein (g) 4.3 4.3 35.6 5.0 0.0 0.1 0.0 10.0 59 5
Retinol (mcg) 0.0 0.0 22.7 416.2 0.0 0.0 0.0 0.0 439 37
Riboflavin (mg) 0.4 0.4 0.6 0.4 0.0 0.0 0.0 0.1 2 0
Saturated Fat (g) 0.3 0.3 1.5 27.5 0.0 0.0 0.0 6.7 36 3
Selenium (mcg) 0.6 0.6 11.1 6.2 0.0 1.3 0.6 4.1 25 2
Serine (g) 0.1 0.1 2.2 0.4 n/a n/a n/a 0.5 3 0
Sodium (mg) 12.1 12.1 1,592.2 191.4 0.4 30.8 1.0 0.0 1,840 153
Starch (g) 0.0 0.0 2.4 0.0 n/a n/a n/a 0.5 3 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 3.3 3 0
Sucrose (g) 0.9 0.9 1.5 0.0 n/a 104.0 99.8 4.3 211 18
Sugar (g) 93.5 93.5 12.4 8.4 0.5 106.7 99.8 4.3 419 35
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.4 0.1 0.1 0.0 0.0 0.0 0.7 2 0
Threonine (g) 0.1 0.1 1.4 0.3 n/a n/a n/a 0.3 2 0
Tocopherol, alpha (mg) 1.1 1.1 0.0 1.1 0.0 0.0 0.0 1.5 5 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.4 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.5 1 0
Tocopherol, gamma (mg) 0.4 0.4 0.0 0.1 n/a n/a n/a 26.6 28 2
Total Fat (g) 1.0 1.0 2.3 47.2 0.0 0.0 0.0 78.4 130 11
Tryptophan (g) 0.1 0.1 0.4 0.1 n/a n/a n/a 0.1 1 0
Tyrosine (g) 0.1 0.1 1.8 0.3 n/a n/a n/a 0.2 2 0
Valine (g) 0.1 0.1 2.4 0.4 n/a n/a n/a 0.4 3 0
Vitamin A, IU (IU) 398.6 398.6 120.2 1,490.2 0.0 0.0 0.0 61.0 2,469 206
Vitamin A, RAE (mcg) 18.1 18.1 24.9 421.0 0.0 0.0 0.0 3.3 485 40
Vitamin B-12 (mcg) 0.0 0.0 2.2 0.7 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.5 0.5 0.1 0.1 0.0 0.0 0.0 0.2 2 0
Vitamin C (mg) 65.2 65.2 0.0 2.2 0.0 0.0 0.0 1.2 134 11
Vitamin D (IU) 0.0 0.0 0.0 33.5 0.0 0.0 0.0 0.0 33 3
Water (g) 486.5 486.5 163.0 178.1 2.2 1.5 0.0 3.8 1,322 110
Zinc (mg) 0.4 0.4 3.4 0.9 0.0 0.0 0.0 4.9 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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