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    Nutritional Facts: Lemon Yeast Cake from King Arthur

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/4 cups (156g)
    unbleached all-purpose flour
    1 1/4 teaspoons (5g)
    instant yeast
    1/4 cup (50g)
    sugar
    1/2 teaspoon (3g)
    salt
    1/2 (0g)
    milk
    10 tablespoons (142g)
    unsalted butter
    4 (200g)
    eggs
    1 tablespoon (6g)
    lemon zest
    3/4 cup (150g)
    sugar
    1/2 cup (119g)
    water
    1/2 cup (122g)
    lemon juice
    Total 1 serving
    Alanine (g) 0.5 0.1 n/a 0.0 n/a 0.0 1.5 n/a n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 0.1 n/a 0.0 n/a 0.0 1.6 n/a n/a n/a n/a 2 0
    Ash (g) 0.7 0.3 0.0 3.0 n/a 0.1 2.1 0.0 0.0 0.1 0.3 7 1
    Aspartic acid (g) 0.7 0.2 n/a 0.0 n/a 0.1 2.7 n/a n/a n/a n/a 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a 5.7 n/a n/a n/a n/a n/a 6 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 23.4 1.5 0.5 0.7 n/a 34.1 112.0 8.0 1.5 3.6 7.3 193 24
    Calories 568.8 16.3 193.5 0.0 n/a 1,018.1 286.0 2.8 580.5 0.0 26.8 2,693 337
    Calories (kj) 2,379.7 68.1 809.0 0.0 n/a 4,258.6 1,198.0 11.8 2,427.0 0.0 111.0 11,263 1,408
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 119.2 2.1 50.0 0.0 n/a 0.1 1.4 1.0 150.0 0.0 8.4 332 42
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 305.3 744.0 0.0 0.0 0.0 0.0 1,049 131
    Copper (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.3 0.0 n/a 0.0 n/a 0.0 0.5 n/a n/a n/a n/a 1 0
    Dietary Fiber (g) 4.2 1.3 0.0 0.0 n/a 0.0 0.0 0.6 0.0 0.0 0.4 7 1
    Folate (mcg) 285.9 117.0 0.0 0.0 n/a 4.3 94.0 0.8 0.0 0.0 24.4 526 66
    Folate, DFE (mcg) 454.7 117.0 0.0 0.0 n/a 4.3 94.0 0.8 0.0 0.0 24.4 695 87
    Folate, food (mcg) 45.3 117.0 0.0 0.0 n/a 4.3 94.0 0.8 0.0 0.0 24.4 286 36
    Folic acid (mcg) 240.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 241 30
    Fructose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 1.3 1 0
    Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0.7 n/a 0.0 n/a 1.2 2 0
    Glutamic acid (g) 5.4 0.3 n/a 0.0 n/a 0.3 3.3 n/a n/a n/a n/a 9 1
    Glycine (g) 0.6 0.1 n/a 0.0 n/a 0.0 0.9 n/a n/a n/a n/a 2 0
    Histidine (g) 0.4 0.0 n/a 0.0 n/a 0.0 0.6 n/a n/a n/a n/a 1 0
    Iron (mg) 7.3 0.1 0.0 0.0 n/a 0.0 3.5 0.0 0.1 0.0 0.1 11 1
    Isoleucine (g) 0.6 0.1 n/a 0.0 n/a 0.1 1.3 n/a n/a n/a n/a 2 0
    Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Leucine (g) 1.1 0.1 n/a 0.0 n/a 0.1 2.2 n/a n/a n/a n/a 4 0
    Lysine (g) 0.4 0.2 n/a 0.0 n/a 0.1 1.8 n/a n/a n/a n/a 2 0
    Magnesium (mg) 34.4 2.7 0.0 0.0 n/a 2.8 24.0 0.9 0.0 1.2 7.3 73 9
    Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 1.1 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 1 0
    Methionine (g) 0.3 0.0 n/a 0.0 n/a 0.0 0.8 n/a n/a n/a n/a 1 0
    Monounsaturated Fat (g) 0.1 0.2 0.0 0.0 n/a 29.8 7.3 0.0 0.0 0.0 0.0 38 5
    Niacin (mg) 9.2 2.0 0.0 0.0 n/a 0.1 0.2 0.0 0.0 0.0 0.1 12 1
    Pantothenic acid (mg) 0.7 0.7 0.0 0.0 n/a 0.2 3.1 0.0 0.0 0.0 0.2 5 1
    Phenylalanine (g) 0.8 0.1 n/a 0.0 n/a 0.1 1.4 n/a n/a n/a n/a 2 0
    Phosphorus (mg) 168.8 31.9 0.0 0.0 n/a 34.1 396.0 0.7 0.0 0.0 9.8 641 80
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 2.1 n/a n/a n/a 2 0
    Polyunsaturated Fat (g) 0.6 0.0 0.0 0.0 n/a 4.3 3.8 0.0 0.0 0.0 0.0 9 1
    Potassium (mg) 167.2 47.8 1.0 0.2 n/a 34.1 276.0 9.6 3.0 1.2 125.7 666 83
    Proline (g) 1.9 0.1 n/a 0.0 n/a 0.1 1.0 n/a n/a n/a n/a 3 0
    Protein (g) 16.1 2.0 0.0 0.0 n/a 1.2 25.1 0.1 0.0 0.0 0.4 45 6
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 952.8 320.0 0.0 0.0 0.0 0.0 1,273 159
    Riboflavin (mg) 0.8 0.2 0.0 0.0 n/a 0.0 0.9 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.2 0.1 0.0 0.0 n/a 72.9 6.3 0.0 0.0 0.0 0.0 80 10
    Selenium (mcg) 53.0 0.4 0.3 0.0 n/a 1.4 61.4 0.0 0.9 0.0 0.1 118 15
    Serine (g) 0.8 0.1 n/a 0.0 n/a 0.1 1.9 n/a n/a n/a n/a 3 0
    Sodium (mg) 3.1 2.6 0.5 1,162.7 n/a 15.6 284.0 0.4 1.5 3.6 1.2 1,475 184
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 49.9 n/a n/a n/a 0.0 n/a 149.7 n/a 0.5 200 25
    Sugar (g) 0.4 0.0 49.9 0.0 n/a 0.1 0.7 0.3 149.7 0.0 3.1 204 26
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.2 0.5 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.4 0.1 n/a 0.0 n/a 0.1 1.1 n/a n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 0.4 0.0 0.0 0.0 n/a 3.3 2.1 0.0 0.0 0.0 0.2 6 1
    Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 2.0 n/a n/a n/a n/a 0.0 1.0 n/a n/a n/a n/a 3 0
    Total Fat (g) 1.5 0.4 0.0 0.0 n/a 115.2 19.0 0.0 0.0 0.0 0.3 136 17
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.3 n/a n/a n/a n/a 1 0
    Tyrosine (g) 0.5 0.1 n/a 0.0 n/a 0.1 1.0 n/a n/a n/a n/a 2 0
    Valine (g) 0.6 0.1 n/a 0.0 n/a 0.1 1.7 n/a n/a n/a n/a 3 0
    Vitamin A, IU (IU) 3.1 0.0 0.0 0.0 n/a 3,548.6 1,080.0 3.0 0.0 0.0 7.3 4,642 580
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a 971.3 320.0 0.2 0.0 0.0 0.0 1,291 161
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.2 1.8 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0.0 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 7.7 0.0 0.0 47.2 55 7
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 85.2 164.0 0.0 0.0 0.0 0.0 249 31
    Water (g) 18.6 0.3 0.0 0.0 n/a 25.5 152.3 4.9 0.0 118.4 112.6 433 54
    Zinc (mg) 1.1 0.4 0.0 0.0 n/a 0.1 2.6 0.0 0.0 0.0 0.1 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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