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Nutritional Facts: Lemon Yeast Cake from King Arthur

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (156g)
unbleached all-purpose flour
1 1/4 teaspoons (5g)
instant yeast
1/4 cup (50g)
sugar
1/2 teaspoon (3g)
salt
1/2 (0g)
milk
10 tablespoons (142g)
unsalted butter
4 (200g)
eggs
1 tablespoon (6g)
lemon zest
3/4 cup (150g)
sugar
1/2 cup (119g)
water
1/2 cup (122g)
lemon juice
Total 1 serving
Alanine (g) 0.5 0.1 n/a 0.0 n/a 0.0 1.5 n/a n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 0.1 n/a 0.0 n/a 0.0 1.6 n/a n/a n/a n/a 2 0
Ash (g) 0.7 0.3 0.0 3.0 n/a 0.1 2.1 0.0 0.0 0.1 0.3 7 1
Aspartic acid (g) 0.7 0.2 n/a 0.0 n/a 0.1 2.7 n/a n/a n/a n/a 4 0
Beta-sitosterol n/a n/a n/a n/a n/a 5.7 n/a n/a n/a n/a n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 23.4 1.5 0.5 0.7 n/a 34.1 112.0 8.0 1.5 3.6 7.3 193 24
Calories 568.8 16.3 193.5 0.0 n/a 1,018.1 286.0 2.8 580.5 0.0 26.8 2,693 337
Calories (kj) 2,379.7 68.1 809.0 0.0 n/a 4,258.6 1,198.0 11.8 2,427.0 0.0 111.0 11,263 1,408
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 119.2 2.1 50.0 0.0 n/a 0.1 1.4 1.0 150.0 0.0 8.4 332 42
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 305.3 744.0 0.0 0.0 0.0 0.0 1,049 131
Copper (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.3 0.0 n/a 0.0 n/a 0.0 0.5 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 4.2 1.3 0.0 0.0 n/a 0.0 0.0 0.6 0.0 0.0 0.4 7 1
Folate (mcg) 285.9 117.0 0.0 0.0 n/a 4.3 94.0 0.8 0.0 0.0 24.4 526 66
Folate, DFE (mcg) 454.7 117.0 0.0 0.0 n/a 4.3 94.0 0.8 0.0 0.0 24.4 695 87
Folate, food (mcg) 45.3 117.0 0.0 0.0 n/a 4.3 94.0 0.8 0.0 0.0 24.4 286 36
Folic acid (mcg) 240.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 241 30
Fructose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 1.3 1 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0.7 n/a 0.0 n/a 1.2 2 0
Glutamic acid (g) 5.4 0.3 n/a 0.0 n/a 0.3 3.3 n/a n/a n/a n/a 9 1
Glycine (g) 0.6 0.1 n/a 0.0 n/a 0.0 0.9 n/a n/a n/a n/a 2 0
Histidine (g) 0.4 0.0 n/a 0.0 n/a 0.0 0.6 n/a n/a n/a n/a 1 0
Iron (mg) 7.3 0.1 0.0 0.0 n/a 0.0 3.5 0.0 0.1 0.0 0.1 11 1
Isoleucine (g) 0.6 0.1 n/a 0.0 n/a 0.1 1.3 n/a n/a n/a n/a 2 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 1.1 0.1 n/a 0.0 n/a 0.1 2.2 n/a n/a n/a n/a 4 0
Lysine (g) 0.4 0.2 n/a 0.0 n/a 0.1 1.8 n/a n/a n/a n/a 2 0
Magnesium (mg) 34.4 2.7 0.0 0.0 n/a 2.8 24.0 0.9 0.0 1.2 7.3 73 9
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 1.1 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 1 0
Methionine (g) 0.3 0.0 n/a 0.0 n/a 0.0 0.8 n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.1 0.2 0.0 0.0 n/a 29.8 7.3 0.0 0.0 0.0 0.0 38 5
Niacin (mg) 9.2 2.0 0.0 0.0 n/a 0.1 0.2 0.0 0.0 0.0 0.1 12 1
Pantothenic acid (mg) 0.7 0.7 0.0 0.0 n/a 0.2 3.1 0.0 0.0 0.0 0.2 5 1
Phenylalanine (g) 0.8 0.1 n/a 0.0 n/a 0.1 1.4 n/a n/a n/a n/a 2 0
Phosphorus (mg) 168.8 31.9 0.0 0.0 n/a 34.1 396.0 0.7 0.0 0.0 9.8 641 80
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 2.1 n/a n/a n/a 2 0
Polyunsaturated Fat (g) 0.6 0.0 0.0 0.0 n/a 4.3 3.8 0.0 0.0 0.0 0.0 9 1
Potassium (mg) 167.2 47.8 1.0 0.2 n/a 34.1 276.0 9.6 3.0 1.2 125.7 666 83
Proline (g) 1.9 0.1 n/a 0.0 n/a 0.1 1.0 n/a n/a n/a n/a 3 0
Protein (g) 16.1 2.0 0.0 0.0 n/a 1.2 25.1 0.1 0.0 0.0 0.4 45 6
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 952.8 320.0 0.0 0.0 0.0 0.0 1,273 159
Riboflavin (mg) 0.8 0.2 0.0 0.0 n/a 0.0 0.9 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.2 0.1 0.0 0.0 n/a 72.9 6.3 0.0 0.0 0.0 0.0 80 10
Selenium (mcg) 53.0 0.4 0.3 0.0 n/a 1.4 61.4 0.0 0.9 0.0 0.1 118 15
Serine (g) 0.8 0.1 n/a 0.0 n/a 0.1 1.9 n/a n/a n/a n/a 3 0
Sodium (mg) 3.1 2.6 0.5 1,162.7 n/a 15.6 284.0 0.4 1.5 3.6 1.2 1,475 184
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 49.9 n/a n/a n/a 0.0 n/a 149.7 n/a 0.5 200 25
Sugar (g) 0.4 0.0 49.9 0.0 n/a 0.1 0.7 0.3 149.7 0.0 3.1 204 26
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.2 0.5 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.4 0.1 n/a 0.0 n/a 0.1 1.1 n/a n/a n/a n/a 2 0
Tocopherol, alpha (mg) 0.4 0.0 0.0 0.0 n/a 3.3 2.1 0.0 0.0 0.0 0.2 6 1
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 2.0 n/a n/a n/a n/a 0.0 1.0 n/a n/a n/a n/a 3 0
Total Fat (g) 1.5 0.4 0.0 0.0 n/a 115.2 19.0 0.0 0.0 0.0 0.3 136 17
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.3 n/a n/a n/a n/a 1 0
Tyrosine (g) 0.5 0.1 n/a 0.0 n/a 0.1 1.0 n/a n/a n/a n/a 2 0
Valine (g) 0.6 0.1 n/a 0.0 n/a 0.1 1.7 n/a n/a n/a n/a 3 0
Vitamin A, IU (IU) 3.1 0.0 0.0 0.0 n/a 3,548.6 1,080.0 3.0 0.0 0.0 7.3 4,642 580
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a 971.3 320.0 0.2 0.0 0.0 0.0 1,291 161
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.2 1.8 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 7.7 0.0 0.0 47.2 55 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 85.2 164.0 0.0 0.0 0.0 0.0 249 31
Water (g) 18.6 0.3 0.0 0.0 n/a 25.5 152.3 4.9 0.0 118.4 112.6 433 54
Zinc (mg) 1.1 0.4 0.0 0.0 n/a 0.1 2.6 0.0 0.0 0.0 0.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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