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Nutritional Facts: Crunchy Chorizo and Cream Cheese Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (5g)
olive oil
3 ounces (85g)
chorizo sausage
8 tablespoons (0g)
sweet chili sauce
1/2 small (7g)
jalapenos
1 small (0g)
cilantro
2 tablespoons (6g)
chives
3 ounces (85g)
low-fat cream cheese
4 tablespoons (57g)
unsalted butter
16 sheets (304g)
phyllo dough
Total 1 serving
Alanine (g) 0.0 1.3 n/a n/a n/a 0.0 0.2 0.0 0.7 2 1
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.0 1.4 n/a n/a n/a 0.0 0.3 0.0 0.9 3 1
Ash (g) 0.0 3.3 n/a 0.0 n/a 0.1 1.2 0.0 4.9 9 2
Aspartic acid (g) 0.0 1.9 n/a n/a n/a 0.0 0.7 0.0 0.9 4 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 2 1
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 0.0 6.8 n/a 0.8 n/a 5.5 99.7 13.6 33.4 160 40
Calories 39.8 387.7 n/a 2.0 n/a 1.8 215.6 407.3 909.0 1,963 491
Calories (kj) 166.5 1,622.2 n/a 8.3 n/a 7.6 902.3 1,703.4 3,803.0 8,213 2,053
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.0 1.6 n/a 0.5 n/a 0.3 3.1 0.0 159.9 165 41
Cholesterol (mg) 0.0 75.0 n/a 0.0 n/a 0.0 63.0 122.1 0.0 260 65
Copper (mg) 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.3 0 0
Cystine (g) 0.0 0.2 n/a n/a n/a n/a 0.1 0.0 0.5 1 0
Dietary Fiber (g) 0.0 0.0 n/a 0.2 n/a 0.2 0.0 0.0 5.8 6 2
Folate (mcg) 0.0 1.7 n/a 1.9 n/a 6.3 11.9 1.7 267.5 291 73
Folate, DFE (mcg) 0.0 1.7 n/a 1.9 n/a 6.3 11.9 1.7 416.5 440 110
Folate, food (mcg) 0.0 1.7 n/a 1.9 n/a 6.3 11.9 1.7 54.7 78 20
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 212.8 213 53
Fructose n/a n/a n/a 0.2 n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.0 3.0 n/a n/a n/a 0.0 1.7 0.1 7.3 12 3
Glycine (g) 0.0 1.5 n/a n/a n/a 0.0 0.2 0.0 0.8 2 1
Histidine (g) 0.0 0.6 n/a n/a n/a 0.0 0.2 0.0 0.5 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 1.4 n/a 0.0 n/a 0.1 0.1 0.0 9.8 11 3
Isoleucine (g) 0.0 1.9 n/a n/a n/a 0.0 0.4 0.0 0.7 3 1
Lactose n/a n/a n/a 0.0 n/a n/a 2.7 n/a n/a 3 1
Leucine (g) 0.0 1.5 n/a n/a n/a 0.0 0.9 0.0 1.5 4 1
Lysine (g) 0.0 2.1 n/a n/a n/a 0.0 0.7 0.0 0.5 3 1
Magnesium (mg) 0.0 15.3 n/a 1.1 n/a 2.5 8.5 1.1 45.6 74 19
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1.4 2 0
Methionine (g) 0.0 0.4 n/a n/a n/a 0.0 0.3 0.0 0.4 1 0
Monounsaturated Fat (g) 3.3 15.7 n/a 0.0 n/a 0.0 4.9 11.9 9.6 45 11
Niacin (mg) 0.0 4.4 n/a 0.1 n/a 0.0 0.2 0.0 12.4 17 4
Pantothenic acid (mg) 0.0 1.0 n/a 0.0 n/a 0.0 0.5 0.1 0.9 2 1
Phenylalanine (g) 0.0 1.0 n/a n/a n/a 0.0 0.4 0.0 1.1 2 1
Phosphorus (mg) 0.0 127.8 n/a 1.8 n/a 3.5 117.6 13.6 228.0 492 123
Phytosterols (mg) 9.9 0.0 n/a n/a n/a 0.5 n/a n/a n/a 10 3
Polyunsaturated Fat (g) 0.5 2.9 n/a 0.0 n/a 0.0 0.8 1.7 2.8 9 2
Potassium (mg) 0.0 339.1 n/a 17.4 n/a 17.8 129.5 13.6 225.0 742 186
Proline (g) 0.0 1.1 n/a n/a n/a 0.0 0.9 0.0 2.5 5 1
Protein (g) 0.0 20.5 n/a 0.1 n/a 0.2 7.8 0.5 21.6 51 13
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 203.6 381.1 0.0 585 146
Riboflavin (mg) 0.0 0.3 n/a 0.0 n/a 0.0 0.1 0.0 1.0 1 0
Saturated Fat (g) 0.6 12.3 n/a 0.0 n/a 0.0 10.9 29.2 4.5 57 14
Selenium (mcg) 0.0 18.0 n/a 0.0 n/a 0.1 2.6 0.6 70.8 92 23
Serine (g) 0.0 0.8 n/a n/a n/a 0.0 0.5 0.0 1.1 2 1
Sodium (mg) 0.1 1,052.2 n/a 0.2 n/a 0.2 284.6 6.2 1,468.3 2,812 703
Starch n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 0.0 n/a 0.3 n/a 0.1 2.7 0.0 0.5 4 1
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.5 n/a 0.0 n/a 0.0 0.0 0.0 1.6 2 1
Threonine (g) 0.0 1.3 n/a n/a n/a 0.0 0.3 0.0 0.6 2 1
Tocopherol, alpha (mg) 0.6 0.2 n/a 0.3 n/a 0.0 0.3 1.3 0.2 3 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Total Fat (g) 4.5 32.6 n/a 0.0 n/a 0.0 19.4 46.1 18.2 121 30
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.2 n/a n/a n/a 0.0 0.1 0.0 0.3 1 0
Tyrosine (g) 0.0 0.6 n/a n/a n/a 0.0 0.4 0.0 0.7 2 0
Valine (g) 0.0 0.8 n/a n/a n/a 0.0 0.5 0.0 0.9 2 1
Vitamin A, IU (IU) 0.0 0.0 n/a 75.5 n/a 261.2 716.5 1,419.4 0.0 2,473 618
Vitamin A, RAE (mcg) 0.0 0.0 n/a 3.8 n/a 13.1 205.3 388.5 0.0 611 153
Vitamin B-12 (mcg) 0.0 1.7 n/a 0.0 n/a 0.0 0.3 0.1 0.0 2 1
Vitamin B-6 (mg) 0.0 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 n/a 8.3 n/a 3.5 0.0 0.0 0.0 12 3
Vitamin D (IU) 0.0 52.0 n/a 0.0 n/a 0.0 n/a 34.1 0.0 86 22
Water (g) 0.0 27.1 n/a 6.4 n/a 5.4 53.8 10.2 99.1 202 51
Zinc (mg) 0.0 2.9 n/a 0.0 n/a 0.0 0.7 0.1 1.5 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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