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    Nutritional Facts: Ham & Cheese Biscuit Roll Ups

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      20 ounces (568g)
    biscuits
    1 to taste (0g)
    deli ham
    1 to taste (0g)
    cheese
    Total 1 serving
    Alanine (g) 1.3 n/a n/a 1 0
    Alcohol (g) 0.0 n/a n/a 0 0
    Arginine (g) 1.6 n/a n/a 2 0
    Ash (g) 18.2 n/a n/a 18 4
    Aspartic acid (g) 1.9 n/a n/a 2 0
    Calcium (mg) 1,334.8 n/a n/a 1,335 267
    Calories 2,005.0 n/a n/a 2,005 401
    Calories (kj) 8,389.4 n/a n/a 8,389 1,678
    Carbohydrates (g) 253.3 n/a n/a 253 51
    Cholesterol (mg) 17.0 n/a n/a 17 3
    Copper (mg) 0.5 n/a n/a 0 0
    Cystine (g) 0.7 n/a n/a 1 0
    Dietary Fiber (g) 8.5 n/a n/a 9 2
    Folate (mcg) 346.5 n/a n/a 346 69
    Folate, DFE (mcg) 539.6 n/a n/a 540 108
    Folate, food (mcg) 68.2 n/a n/a 68 14
    Folic acid (mcg) 278.3 n/a n/a 278 56
    Glutamic acid (g) 12.4 n/a n/a 12 2
    Glycine (g) 1.3 n/a n/a 1 0
    Histidine (g) 0.9 n/a n/a 1 0
    Iron (mg) 16.5 n/a n/a 16 3
    Isoleucine (g) 1.6 n/a n/a 2 0
    Leucine (g) 2.9 n/a n/a 3 1
    Lysine (g) 1.3 n/a n/a 1 0
    Magnesium (mg) 102.2 n/a n/a 102 20
    Manganese (mg) 2.1 n/a n/a 2 0
    Methionine (g) 0.7 n/a n/a 1 0
    Monounsaturated Fat (g) 39.4 n/a n/a 39 8
    Niacin (mg) 16.8 n/a n/a 17 3
    Pantothenic acid (mg) 1.6 n/a n/a 2 0
    Phenylalanine (g) 2.0 n/a n/a 2 0
    Phosphorus (mg) 931.5 n/a n/a 932 186
    Phytosterols (mg) 170.4 n/a n/a 170 34
    Polyunsaturated Fat (g) 23.6 n/a n/a 24 5
    Potassium (mg) 687.3 n/a n/a 687 137
    Proline (g) 4.4 n/a n/a 4 1
    Protein (g) 39.8 n/a n/a 40 8
    Riboflavin (mg) 1.8 n/a n/a 2 0
    Saturated Fat (g) 24.6 n/a n/a 25 5
    Selenium (mcg) 110.8 n/a n/a 111 22
    Serine (g) 2.0 n/a n/a 2 0
    Sodium (mg) 3,294.4 n/a n/a 3,294 659
    Sugar (g) 12.4 n/a n/a 12 2
    Thiamin (mg) 2.0 n/a n/a 2 0
    Threonine (g) 1.2 n/a n/a 1 0
    Total Fat (g) 92.6 n/a n/a 93 19
    Tryptophan (g) 0.5 n/a n/a 0 0
    Tyrosine (g) 1.3 n/a n/a 1 0
    Valine (g) 1.8 n/a n/a 2 0
    Vitamin A, IU (IU) 465.8 n/a n/a 466 93
    Vitamin B-12 (mcg) 0.5 n/a n/a 0 0
    Vitamin B-6 (mg) 0.2 n/a n/a 0 0
    Vitamin C (mg) 1.1 n/a n/a 1 0
    Water (g) 164.2 n/a n/a 164 33
    Zinc (mg) 3.1 n/a n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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