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Nutritional Facts: Ham & Cheese Biscuit Roll Ups

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (568g)
biscuits
1 to taste (0g)
deli ham
1 to taste (0g)
cheese
Total 1 serving
Alanine (g) 1.3 n/a n/a 1 0
Alcohol (g) 0.0 n/a n/a 0 0
Arginine (g) 1.6 n/a n/a 2 0
Ash (g) 18.2 n/a n/a 18 4
Aspartic acid (g) 1.9 n/a n/a 2 0
Calcium (mg) 1,334.8 n/a n/a 1,335 267
Calories 2,005.0 n/a n/a 2,005 401
Calories (kj) 8,389.4 n/a n/a 8,389 1,678
Carbohydrates (g) 253.3 n/a n/a 253 51
Cholesterol (mg) 17.0 n/a n/a 17 3
Copper (mg) 0.5 n/a n/a 0 0
Cystine (g) 0.7 n/a n/a 1 0
Dietary Fiber (g) 8.5 n/a n/a 9 2
Folate (mcg) 346.5 n/a n/a 346 69
Folate, DFE (mcg) 539.6 n/a n/a 540 108
Folate, food (mcg) 68.2 n/a n/a 68 14
Folic acid (mcg) 278.3 n/a n/a 278 56
Glutamic acid (g) 12.4 n/a n/a 12 2
Glycine (g) 1.3 n/a n/a 1 0
Histidine (g) 0.9 n/a n/a 1 0
Iron (mg) 16.5 n/a n/a 16 3
Isoleucine (g) 1.6 n/a n/a 2 0
Leucine (g) 2.9 n/a n/a 3 1
Lysine (g) 1.3 n/a n/a 1 0
Magnesium (mg) 102.2 n/a n/a 102 20
Manganese (mg) 2.1 n/a n/a 2 0
Methionine (g) 0.7 n/a n/a 1 0
Monounsaturated Fat (g) 39.4 n/a n/a 39 8
Niacin (mg) 16.8 n/a n/a 17 3
Pantothenic acid (mg) 1.6 n/a n/a 2 0
Phenylalanine (g) 2.0 n/a n/a 2 0
Phosphorus (mg) 931.5 n/a n/a 932 186
Phytosterols (mg) 170.4 n/a n/a 170 34
Polyunsaturated Fat (g) 23.6 n/a n/a 24 5
Potassium (mg) 687.3 n/a n/a 687 137
Proline (g) 4.4 n/a n/a 4 1
Protein (g) 39.8 n/a n/a 40 8
Riboflavin (mg) 1.8 n/a n/a 2 0
Saturated Fat (g) 24.6 n/a n/a 25 5
Selenium (mcg) 110.8 n/a n/a 111 22
Serine (g) 2.0 n/a n/a 2 0
Sodium (mg) 3,294.4 n/a n/a 3,294 659
Sugar (g) 12.4 n/a n/a 12 2
Thiamin (mg) 2.0 n/a n/a 2 0
Threonine (g) 1.2 n/a n/a 1 0
Total Fat (g) 92.6 n/a n/a 93 19
Tryptophan (g) 0.5 n/a n/a 0 0
Tyrosine (g) 1.3 n/a n/a 1 0
Valine (g) 1.8 n/a n/a 2 0
Vitamin A, IU (IU) 465.8 n/a n/a 466 93
Vitamin B-12 (mcg) 0.5 n/a n/a 0 0
Vitamin B-6 (mg) 0.2 n/a n/a 0 0
Vitamin C (mg) 1.1 n/a n/a 1 0
Water (g) 164.2 n/a n/a 164 33
Zinc (mg) 3.1 n/a n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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