Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 lbs (3,629g) pork butt |
9 tablespoons (0g) morton's tender quick |
1/2 cup (110g) brown sugar |
1/4 cup (21g) cayenne pepper |
1/3 cup (37g) black pepper |
1/4 cup (28g) white pepper |
1/4 cup (27g) paprika |
3 tablespoons (21g) onion powder |
1/4 cup (40g) granulated garlic |
2 tablespoons (13g) celery seeds |
2 tablespoons (13g) mustard powder |
2 tablespoons (16g) ground cinnamon |
1/4 cup (0g) ground celery seed |
1/4 cup (0g) seasoning |
1/2 cup (55g) ground black pepper |
1/4 cup (28g) white pepper |
1/2 cup (110g) brown sugar |
3 tablespoons (16g) cayenne pepper |
3 tablespoons (29g) granulated garlic |
1/4 cup (73g) kosher salt |
1 tablespoon (3g) basil |
1 tablespoon (1g) oregano |
1/2 teaspoon (0g) thyme |
1/4 teaspoon (0g) rosemary |
Total | 1 serving | |
| Alanine (g) | 40.1 | n/a | n/a | n/a | 0.2 | n/a | 0.2 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 41 | 8 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 43.3 | n/a | n/a | n/a | 0.1 | n/a | 0.2 | 0.4 | 1.3 | n/a | 0.2 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 47 | 9 |
| Ash (g) | 34.1 | n/a | 0.5 | 1.3 | 1.7 | 0.5 | 2.1 | 0.8 | 1.4 | 1.2 | 0.5 | 0.6 | n/a | n/a | 2.5 | 0.5 | 0.5 | 1.0 | 1.0 | 72.9 | 0.0 | 0.1 | 0.0 | 0.0 | 123 | 25 |
| Aspartic acid (g) | 62.2 | n/a | n/a | n/a | 0.5 | n/a | 0.8 | 0.1 | 0.7 | n/a | 0.3 | 0.1 | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 66 | 13 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 181.4 | n/a | 91.3 | 31.4 | 162.9 | 75.3 | 62.3 | 79.5 | 31.3 | 229.7 | 33.5 | 156.3 | n/a | n/a | 244.5 | 75.3 | 91.3 | 23.5 | 23.0 | 17.5 | 4.7 | 16.0 | 0.8 | 0.6 | 1,632 | 326 |
| Calories | 8,055.9 | n/a | 418.0 | 67.4 | 92.3 | 84.1 | 76.7 | 70.6 | 131.0 | 51.0 | 64.0 | 38.5 | n/a | n/a | 138.6 | 84.1 | 418.0 | 50.6 | 96.3 | 0.0 | 0.6 | 2.7 | 0.2 | 0.2 | 9,941 | 1,988 |
| Calories (kj) | 33,711.6 | n/a | 1,749.0 | 282.2 | 386.0 | 351.6 | 321.2 | 295.8 | 548.5 | 213.3 | 267.9 | 161.5 | n/a | n/a | 579.6 | 351.6 | 1,749.0 | 211.6 | 403.3 | 0.0 | 2.5 | 11.1 | 0.8 | 1.0 | 41,599 | 8,320 |
| Carbohydrates (g) | 0.0 | n/a | 107.9 | 12.0 | 23.5 | 19.5 | 14.7 | 16.4 | 28.8 | 5.4 | 3.5 | 12.6 | n/a | n/a | 35.3 | 19.5 | 107.9 | 9.0 | 21.2 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 438 | 88 |
| Cholesterol (mg) | 2,395.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,395 | 479 |
| Copper (mg) | 2.5 | n/a | 0.1 | 0.1 | 0.5 | 0.3 | 0.2 | 0.1 | 0.2 | 0.2 | 0.1 | 0.1 | n/a | n/a | 0.7 | 0.3 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Cystine (g) | 8.5 | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 9 | 2 |
| Dietary Fiber (g) | 0.0 | n/a | 0.0 | 5.8 | 9.3 | 7.4 | 9.5 | 3.1 | 3.6 | 1.5 | 1.5 | 8.3 | n/a | n/a | 14.0 | 7.4 | 0.0 | 4.3 | 2.6 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 79 | 16 |
| Folate (mcg) | 108.9 | n/a | 1.1 | 22.5 | 6.2 | 2.8 | 13.3 | 13.2 | 18.6 | 1.3 | 20.4 | 0.9 | n/a | n/a | 9.4 | 2.8 | 1.1 | 16.9 | 13.7 | 0.0 | 1.8 | 2.4 | 0.1 | 0.2 | 258 | 52 |
| Folate, DFE (mcg) | 108.9 | n/a | 1.1 | 22.5 | 6.2 | 2.8 | 13.3 | 13.2 | 18.6 | 1.3 | 20.4 | 0.9 | n/a | n/a | 9.4 | 2.8 | 1.1 | 16.9 | 13.7 | 0.0 | 1.8 | 2.4 | 0.1 | 0.2 | 258 | 52 |
| Folate, food (mcg) | 108.9 | n/a | 1.1 | 22.5 | 6.2 | 2.8 | 13.3 | 13.2 | 18.6 | 1.3 | 20.4 | 0.9 | n/a | n/a | 9.4 | 2.8 | 1.1 | 16.9 | 13.7 | 0.0 | 1.8 | 2.4 | 0.1 | 0.2 | 258 | 52 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 1.2 | n/a | 0.1 | n/a | 1.8 | 0.3 | 0.1 | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | n/a | 1.2 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 1.5 | n/a | 0.1 | n/a | 0.7 | 0.2 | 0.0 | n/a | 0.4 | 0.2 | n/a | n/a | 0.1 | n/a | 1.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Glutamic acid (g) | 103.9 | n/a | n/a | n/a | 0.5 | n/a | 0.6 | 0.4 | 1.4 | n/a | 0.7 | 0.1 | n/a | n/a | 0.8 | n/a | n/a | n/a | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 109 | 22 |
| Glycine (g) | 36.9 | n/a | n/a | n/a | 0.2 | n/a | 0.2 | 0.1 | 0.2 | n/a | 0.2 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 38 | 8 |
| Histidine (g) | 26.1 | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 27 | 5 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 27.9 | n/a | 0.8 | 1.7 | 3.6 | 4.1 | 5.8 | 0.8 | 2.2 | 5.8 | 1.2 | 1.3 | n/a | n/a | 5.4 | 4.1 | 0.8 | 1.2 | 1.6 | 0.2 | 0.1 | 0.4 | 0.0 | 0.0 | 69 | 14 |
| Isoleucine (g) | 31.0 | n/a | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32 | 6 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 53.9 | n/a | n/a | n/a | 0.4 | n/a | 0.3 | 0.0 | 0.3 | n/a | 0.3 | 0.0 | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56 | 11 |
| Lysine (g) | 60.7 | n/a | n/a | n/a | 0.1 | n/a | 0.2 | 0.1 | 0.3 | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62 | 12 |
| Magnesium (mg) | 762.0 | n/a | 9.9 | 32.2 | 62.9 | 25.6 | 48.4 | 23.4 | 30.5 | 57.2 | 46.6 | 9.4 | n/a | n/a | 94.4 | 25.6 | 9.9 | 24.2 | 22.4 | 0.7 | 1.7 | 2.7 | 0.3 | 0.2 | 1,290 | 258 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.3 | n/a | 0.1 | 0.4 | 4.7 | 1.2 | 0.4 | 0.3 | 0.4 | 1.0 | 0.3 | 2.7 | n/a | n/a | 7.0 | 1.2 | 0.1 | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 21 | 4 |
| Methionine (g) | 17.5 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 18 | 4 |
| Monounsaturated Fat (g) | 253.3 | n/a | 0.0 | 0.6 | 0.3 | 0.2 | 0.5 | 0.0 | 0.0 | 2.1 | 2.8 | 0.0 | n/a | n/a | 0.4 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 261 | 52 |
| Niacin (mg) | 157.7 | n/a | 0.1 | 1.8 | 0.4 | 0.1 | 2.7 | 0.1 | 0.3 | 0.4 | 0.6 | 0.2 | n/a | n/a | 0.6 | 0.1 | 0.1 | 1.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 167 | 33 |
| Pantothenic acid (mg) | 21.7 | n/a | 0.1 | n/a | 0.5 | n/a | 0.7 | 0.2 | 0.3 | n/a | 0.1 | 0.1 | n/a | n/a | 0.8 | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25 | 5 |
| Phenylalanine (g) | 27.0 | n/a | n/a | n/a | 0.2 | n/a | 0.2 | 0.1 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 28 | 6 |
| Phosphorus (mg) | 7,511.6 | n/a | 4.4 | 62.1 | 58.1 | 50.0 | 85.4 | 66.7 | 163.8 | 71.1 | 104.3 | 10.0 | n/a | n/a | 87.2 | 50.0 | 4.4 | 46.6 | 120.5 | 0.0 | 1.5 | 1.5 | 0.2 | 0.1 | 8,499 | 1,700 |
| Phytosterols | n/a | n/a | n/a | 17.6 | 33.8 | 15.6 | 47.6 | 18.0 | 3.2 | 7.8 | 14.9 | 4.1 | n/a | n/a | 50.8 | 15.6 | n/a | 13.2 | 2.3 | 0.0 | n/a | 2.0 | n/a | 0.1 | 247 | 49 |
| Polyunsaturated Fat (g) | 61.0 | n/a | 0.0 | 1.8 | 0.4 | 0.2 | 2.1 | 0.1 | 0.1 | 0.5 | 1.3 | 0.0 | n/a | n/a | 0.6 | 0.2 | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69 | 14 |
| Potassium (mg) | 12,083.9 | n/a | 146.3 | 427.0 | 488.6 | 20.7 | 620.2 | 203.9 | 472.1 | 182.0 | 93.0 | 67.2 | n/a | n/a | 733.6 | 20.7 | 146.3 | 320.2 | 347.2 | 5.8 | 7.8 | 12.6 | 1.2 | 1.2 | 16,402 | 3,280 |
| Proline (g) | 29.9 | n/a | n/a | n/a | 0.5 | n/a | 0.6 | 0.1 | 0.5 | n/a | 0.4 | 0.1 | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 33 | 7 |
| Protein (g) | 680.0 | n/a | 0.1 | 2.5 | 3.8 | 3.0 | 3.8 | 2.2 | 6.5 | 2.3 | 3.3 | 0.6 | n/a | n/a | 5.7 | 3.0 | 0.1 | 1.9 | 4.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 724 | 145 |
| Retinol (mcg) | 72.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 73 | 15 |
| Riboflavin (mg) | 9.2 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 2 |
| Saturated Fat (g) | 197.4 | n/a | 0.0 | 0.7 | 0.5 | 0.2 | 0.6 | 0.0 | 0.1 | 0.3 | 0.3 | 0.1 | n/a | n/a | 0.8 | 0.2 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 202 | 40 |
| Selenium (mcg) | 1,117.7 | n/a | 1.3 | 1.9 | 1.8 | 0.9 | 1.7 | 3.0 | 9.5 | 1.6 | 26.2 | 0.5 | n/a | n/a | 2.7 | 0.9 | 1.3 | 1.4 | 7.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1,179 | 236 |
| Serine (g) | 28.1 | n/a | n/a | n/a | 0.2 | n/a | 0.2 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 29 | 6 |
| Sodium (mg) | 2,213.6 | n/a | 30.8 | 6.4 | 7.4 | 1.4 | 18.5 | 15.1 | 23.7 | 20.8 | 1.6 | 1.6 | n/a | n/a | 11.0 | 1.4 | 30.8 | 4.8 | 17.5 | 28,293.3 | 0.1 | 0.3 | 0.0 | 0.0 | 30,700 | 6,140 |
| Sucrose | n/a | n/a | 104.0 | n/a | 0.0 | n/a | 0.2 | 0.8 | 0.8 | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 104.0 | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | 211 | 42 |
| Sugar (g) | 0.0 | n/a | 106.7 | 2.2 | 0.2 | n/a | 2.8 | 1.4 | 1.0 | 0.1 | 0.9 | 0.3 | n/a | n/a | 0.4 | n/a | 106.7 | 1.6 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 225 | 45 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 33.8 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35 | 7 |
| Threonine (g) | 30.5 | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31 | 6 |
| Tocopherol, alpha (mg) | 10.5 | n/a | 0.0 | 6.3 | 0.4 | n/a | 8.1 | 0.1 | 0.3 | 0.1 | 0.6 | 0.4 | n/a | n/a | 0.6 | n/a | 0.0 | 4.7 | 0.2 | 0.0 | 0.0 | 0.2 | n/a | n/a | 33 | 7 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 2.4 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 2.5 | 1.6 | n/a | n/a | 3.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 11 | 2 |
| Total Fat (g) | 569.4 | n/a | 0.0 | 3.7 | 1.2 | 0.6 | 3.5 | 0.2 | 0.3 | 3.3 | 4.6 | 0.2 | n/a | n/a | 1.8 | 0.6 | 0.0 | 2.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 592 | 118 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 8.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 2 |
| Tyrosine (g) | 23.0 | n/a | n/a | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 24 | 5 |
| Valine (g) | 36.5 | n/a | n/a | n/a | 0.2 | n/a | 0.2 | 0.0 | 0.3 | n/a | 0.2 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38 | 8 |
| Vitamin A, IU (IU) | 254.0 | n/a | 0.0 | 8,821.3 | 201.1 | 0.0 | 13,397.1 | 0.0 | 0.0 | 6.8 | 3.9 | 46.0 | n/a | n/a | 301.9 | 0.0 | 0.0 | 6,616.0 | 0.0 | 0.0 | 139.8 | 17.0 | 9.5 | 5.1 | 29,820 | 5,964 |
| Vitamin A, RAE (mcg) | 72.6 | n/a | 0.0 | 441.2 | 9.9 | 0.0 | 669.9 | 0.0 | 0.0 | 0.4 | 0.3 | 2.3 | n/a | n/a | 14.9 | 0.0 | 0.0 | 330.9 | 0.0 | 0.0 | 7.0 | 0.9 | 0.5 | 0.3 | 1,551 | 310 |
| Vitamin B-12 (mcg) | 23.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23 | 5 |
| Vitamin B-6 (mg) | 14.2 | n/a | 0.0 | 0.5 | 0.1 | 0.0 | 0.6 | 0.1 | 0.7 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 4 |
| Vitamin C (mg) | 39.9 | n/a | 0.0 | 16.2 | 0.0 | 6.0 | 0.2 | 4.8 | 0.5 | 2.2 | 0.9 | 0.6 | n/a | n/a | 0.0 | 6.0 | 0.0 | 12.1 | 0.3 | 0.0 | 0.5 | 0.0 | 0.3 | 0.0 | 91 | 18 |
| Vitamin D | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 2,348.9 | n/a | 1.5 | 1.7 | 4.6 | 3.2 | 3.1 | 1.1 | 2.6 | 0.8 | 0.7 | 1.7 | n/a | n/a | 6.9 | 3.2 | 1.5 | 1.3 | 1.9 | 0.1 | 2.4 | 0.1 | 0.1 | 0.1 | 2,387 | 477 |
| Zinc (mg) | 63.5 | n/a | 0.0 | 0.5 | 0.4 | 0.3 | 1.2 | 0.8 | 1.2 | 0.9 | 0.8 | 0.3 | n/a | n/a | 0.7 | 0.3 | 0.0 | 0.4 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 72 | 14 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.