Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (454g) chicken |
1 (110g) onions |
1 stalk (40g) celery |
1/3 cup (76g) butter |
6 cups (648g) breadcrumbs |
2 (100g) eggs |
1/2 teaspoon (2g) baking powder |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) pepper |
2 teaspoons (1g) sage |
1 1/2 cups (366g) milk |
2 cups (488g) chicken broth |
Total | 1 serving | |
| Alanine (g) | 4.9 | 0.0 | 0.0 | 0.0 | 3.1 | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 9 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 5.3 | 0.1 | 0.0 | 0.0 | 3.6 | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 10 | 2 |
| Ash (g) | 3.6 | 0.4 | 0.3 | 1.6 | 18.6 | 1.1 | 1.7 | 6.0 | 0.1 | 0.1 | 2.6 | 5.0 | 41 | 7 |
| Aspartic acid (g) | 7.5 | 0.1 | 0.0 | 0.0 | 5.0 | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.9 | n/a | 15 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 49.9 | 25.3 | 16.0 | 18.1 | 1,185.8 | 56.0 | 169.4 | 1.4 | 5.1 | 23.1 | 435.5 | 19.5 | 2,005 | 334 |
| Calories | 975.2 | 44.0 | 6.4 | 542.0 | 2,559.6 | 143.0 | 1.2 | 0.0 | 2.9 | 4.4 | 234.2 | 78.1 | 4,591 | 765 |
| Calories (kj) | 4,082.3 | 182.6 | 26.8 | 2,267.0 | 10,711.4 | 599.0 | 4.9 | 0.0 | 12.1 | 18.4 | 980.9 | 327.0 | 19,212 | 3,202 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 10.3 | 1.2 | 0.0 | 466.4 | 0.7 | 0.6 | 0.0 | 0.7 | 0.9 | 17.0 | 1.9 | 500 | 83 |
| Cholesterol (mg) | 340.2 | 0.0 | 0.0 | 162.5 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.2 | 0.0 | 926 | 154 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 1.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Cystine (g) | 1.1 | 0.0 | 0.0 | 0.0 | 1.8 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 3 | 1 |
| Dietary Fiber (g) | 0.0 | 1.9 | 0.6 | 0.0 | 29.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 0.0 | 0.0 | 33 | 5 |
| Folate (mcg) | 27.2 | 20.9 | 14.4 | 2.3 | 693.4 | 47.0 | 0.0 | 0.0 | 0.2 | 3.8 | 18.3 | 9.8 | 837 | 140 |
| Folate, DFE (mcg) | 27.2 | 20.9 | 14.4 | 2.3 | 1,062.7 | 47.0 | 0.0 | 0.0 | 0.2 | 3.8 | 18.3 | 9.8 | 1,207 | 201 |
| Folate, food (mcg) | 27.2 | 20.9 | 14.4 | 2.3 | 162.0 | 47.0 | 0.0 | 0.0 | 0.2 | 3.8 | 18.3 | 9.8 | 306 | 51 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 531.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 531 | 89 |
| Fructose | n/a | 1.4 | 0.2 | n/a | 15.9 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 18 | 3 |
| Galactose | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 2.2 | 0.2 | n/a | 11.8 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 15 | 2 |
| Glutamic acid (g) | 12.3 | 0.3 | 0.0 | 0.1 | 26.7 | 1.7 | n/a | 0.0 | 0.0 | n/a | 2.5 | n/a | 44 | 7 |
| Glycine (g) | 5.5 | 0.0 | 0.0 | 0.0 | 3.2 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 9 | 2 |
| Histidine (g) | 2.5 | 0.0 | 0.0 | 0.0 | 1.9 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 5 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 4.1 | 0.2 | 0.1 | 0.0 | 31.3 | 1.8 | 0.3 | 0.0 | 0.1 | 0.4 | 0.2 | 1.0 | 39 | 7 |
| Isoleucine (g) | 4.2 | 0.0 | 0.0 | 0.0 | 3.5 | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 9 | 2 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 6.1 | 0.0 | 0.0 | 0.1 | 6.2 | 1.1 | n/a | 0.0 | 0.0 | n/a | 1.2 | n/a | 15 | 2 |
| Lysine (g) | 6.8 | 0.0 | 0.0 | 0.1 | 2.8 | 0.9 | n/a | 0.0 | 0.0 | n/a | 1.0 | n/a | 12 | 2 |
| Magnesium (mg) | 90.7 | 11.0 | 4.4 | 1.5 | 278.6 | 12.0 | 0.9 | 0.1 | 2.0 | 6.0 | 47.6 | 4.9 | 460 | 77 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 12.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 12 | 2 |
| Manganese (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 7 | 1 |
| Methionine (g) | 2.2 | 0.0 | 0.0 | 0.0 | 1.5 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 28.3 | 0.0 | 0.0 | 15.9 | 6.6 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 1.2 | 60 | 10 |
| Niacin (mg) | 30.8 | 0.1 | 0.1 | 0.0 | 43.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 6.7 | 81 | 14 |
| Pantothenic acid (mg) | 4.1 | 0.1 | 0.1 | 0.1 | 3.6 | 1.5 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 0.1 | 11 | 2 |
| Phenylalanine (g) | 3.3 | 0.0 | 0.0 | 0.0 | 4.2 | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 9 | 1 |
| Phosphorus (mg) | 666.8 | 31.9 | 9.6 | 18.1 | 1,069.2 | 198.0 | 228.1 | 0.0 | 1.8 | 1.3 | 340.4 | 146.4 | 2,712 | 452 |
| Phytosterols | n/a | 16.5 | 2.4 | n/a | 51.8 | n/a | n/a | 0.0 | 1.1 | 3.4 | 0.0 | n/a | 75 | 13 |
| Polyunsaturated Fat (g) | 14.7 | 0.0 | 0.0 | 2.3 | 13.3 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 33 | 6 |
| Potassium (mg) | 857.3 | 160.6 | 104.0 | 18.1 | 1,270.1 | 138.0 | 0.1 | 0.5 | 15.3 | 15.0 | 552.7 | 419.7 | 3,551 | 592 |
| Proline (g) | 4.1 | 0.0 | 0.0 | 0.1 | 8.9 | 0.5 | n/a | 0.0 | 0.0 | n/a | 1.2 | n/a | 15 | 2 |
| Protein (g) | 84.4 | 1.2 | 0.3 | 0.6 | 86.5 | 12.6 | 0.0 | 0.0 | 0.1 | 0.1 | 12.0 | 9.9 | 208 | 35 |
| Retinol (mcg) | 186.0 | 0.0 | 0.0 | 507.2 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 113.5 | 0.0 | 967 | 161 |
| Riboflavin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 2.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 4 | 1 |
| Saturated Fat (g) | 19.5 | 0.0 | 0.0 | 38.8 | 7.8 | 3.1 | 0.0 | 0.0 | 0.0 | 0.1 | 8.3 | 0.8 | 79 | 13 |
| Selenium (mcg) | 65.3 | 0.6 | 0.2 | 0.8 | 163.3 | 30.7 | 0.0 | 0.0 | 0.1 | 0.1 | 7.3 | 0.0 | 268 | 45 |
| Serine (g) | 3.0 | 0.0 | 0.0 | 0.0 | 4.3 | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 9 | 1 |
| Sodium (mg) | 317.5 | 4.4 | 32.0 | 539.7 | 4,743.4 | 142.0 | 181.5 | 2,325.5 | 0.2 | 0.2 | 179.3 | 1,493.3 | 9,959 | 1,660 |
| Starch | n/a | 0.0 | 0.0 | n/a | 386.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 387 | 64 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 1.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 4.7 | 0.7 | 0.0 | 40.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 47 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.1 | 0.0 | 0.0 | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 7 | 1 |
| Threonine (g) | 3.5 | 0.0 | 0.0 | 0.0 | 2.8 | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 7 | 1 |
| Tocopherol, alpha (mg) | 1.4 | 0.0 | 0.1 | 1.8 | 0.5 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 5 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | 0.0 | 4.9 | 0.5 | n/a | n/a | 0.1 | n/a | n/a | n/a | 6 | 1 |
| Total Fat (g) | 68.3 | 0.1 | 0.1 | 61.3 | 34.3 | 9.5 | 0.0 | 0.0 | 0.0 | 0.2 | 13.4 | 2.8 | 190 | 32 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 2.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 0.4 | n/a | n/a | 2.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Tryptophan (g) | 0.9 | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 2 | 0 |
| Tyrosine (g) | 2.7 | 0.0 | 0.0 | 0.0 | 2.6 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 6 | 1 |
| Valine (g) | 4.1 | 0.0 | 0.0 | 0.0 | 3.9 | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | 10 | 2 |
| Vitamin A, IU (IU) | 635.0 | 2.2 | 179.6 | 1,889.0 | 0.0 | 540.0 | 0.0 | 0.0 | 6.3 | 82.6 | 505.1 | 0.0 | 3,840 | 640 |
| Vitamin A, RAE (mcg) | 186.0 | 0.0 | 8.8 | 517.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.3 | 4.1 | 120.8 | 0.0 | 997 | 166 |
| Vitamin B-12 (mcg) | 1.4 | 0.0 | 0.0 | 0.1 | 2.3 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.5 | 6 | 1 |
| Vitamin B-6 (mg) | 1.6 | 0.1 | 0.0 | 0.0 | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 3 | 0 |
| Vitamin C (mg) | 7.3 | 8.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 5.5 | 0.0 | 23 | 4 |
| Vitamin D (IU) | 45.4 | 0.0 | 0.0 | 45.4 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 173 | 29 |
| Water (g) | 299.3 | 98.0 | 38.2 | 12.0 | 42.2 | 76.2 | 0.1 | 0.0 | 0.1 | 0.1 | 320.9 | 468.2 | 1,355 | 226 |
| Zinc (mg) | 5.9 | 0.2 | 0.1 | 0.1 | 9.4 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 1.4 | 0.5 | 19 | 3 |
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