Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 lbs (681g) lima beans |
1/2 (0g) water |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) pepper |
2 tablespoons (28g) butter |
1 tablespoon (14g) butter |
1 (110g) onions |
2 tablespoons (30g) ketchup |
1 tablespoon (15g) pickle relish |
1 cup (230g) sour cream |
1 pinch (0g) basil |
Total | 1 serving | |
| Alanine (g) | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 2 | 0 |
| Ash (g) | 7.8 | n/a | 6.0 | 0.1 | 0.6 | 0.3 | 0.4 | 1.1 | 0.3 | 2.0 | 0.0 | 18 | 3 |
| Aspartic acid (g) | 3.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | 0.0 | 4 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 1.1 | 0.6 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 190.7 | n/a | 1.4 | 5.1 | 6.8 | 3.4 | 25.3 | 5.4 | 0.5 | 253.0 | 0.1 | 492 | 82 |
| Calories | 483.5 | n/a | 0.0 | 2.9 | 203.6 | 101.8 | 44.0 | 29.1 | 19.5 | 443.9 | 0.0 | 1,328 | 221 |
| Calories (kj) | 2,022.6 | n/a | 0.0 | 12.1 | 851.7 | 425.9 | 182.6 | 121.2 | 81.6 | 1,860.7 | 0.0 | 5,558 | 926 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 90.8 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 10.3 | 7.5 | 5.3 | 6.6 | 0.0 | 121 | 20 |
| Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 61.1 | 30.5 | 0.0 | 0.0 | 0.0 | 119.6 | 0.0 | 211 | 35 |
| Copper (mg) | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 24.5 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 1.9 | 0.1 | 0.2 | 0.0 | 0.0 | 27 | 4 |
| Folate (mcg) | 109.0 | n/a | 0.0 | 0.2 | 0.9 | 0.4 | 20.9 | 3.0 | 0.2 | 16.1 | 0.0 | 151 | 25 |
| Folate, DFE (mcg) | 109.0 | n/a | 0.0 | 0.2 | 0.9 | 0.4 | 20.9 | 3.0 | 0.2 | 16.1 | 0.0 | 151 | 25 |
| Folate, food (mcg) | 109.0 | n/a | 0.0 | 0.2 | 0.9 | 0.4 | 20.9 | 3.0 | 0.2 | 16.1 | 0.0 | 151 | 25 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.4 | 2.8 | n/a | 0.0 | 0.0 | 4 | 1 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.2 | 3.5 | n/a | 0.0 | 0.0 | 6 | 1 |
| Glutamic acid (g) | 3.6 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.3 | 0.0 | 1.3 | 0.0 | 6 | 1 |
| Glycine (g) | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Histidine (g) | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 11.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.4 | 0.0 | 12 | 2 |
| Isoleucine (g) | 1.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 8.1 | 0.0 | 8 | 1 |
| Leucine (g) | 2.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 3 | 0 |
| Lysine (g) | 1.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 2 | 0 |
| Magnesium (mg) | 231.5 | n/a | 0.1 | 2.0 | 0.6 | 0.3 | 11.0 | 5.7 | 0.8 | 23.0 | 0.0 | 275 | 46 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 1 | 0 |
| Manganese (mg) | 4.8 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Methionine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 0.1 | n/a | 0.0 | 0.0 | 6.0 | 3.0 | 0.0 | 0.0 | 0.0 | 11.7 | 0.0 | 21 | 3 |
| Niacin (mg) | 3.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.3 | 0.0 | 4 | 1 |
| Pantothenic acid (mg) | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 2 | 0 |
| Phenylalanine (g) | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2 | 0 |
| Phosphorus (mg) | 483.5 | n/a | 0.0 | 1.8 | 6.8 | 3.4 | 31.9 | 9.9 | 2.1 | 264.5 | 0.0 | 804 | 134 |
| Phytosterols | n/a | n/a | 0.0 | 1.1 | n/a | n/a | 16.5 | 2.1 | n/a | n/a | n/a | 20 | 3 |
| Polyunsaturated Fat (g) | 0.9 | n/a | 0.0 | 0.0 | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 4 | 1 |
| Potassium (mg) | 1,940.9 | n/a | 0.5 | 15.3 | 6.8 | 3.4 | 160.6 | 114.6 | 3.8 | 324.3 | 0.1 | 2,570 | 428 |
| Proline (g) | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 1 | 0 |
| Protein (g) | 27.7 | n/a | 0.0 | 0.1 | 0.2 | 0.1 | 1.2 | 0.5 | 0.1 | 4.8 | 0.0 | 35 | 6 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 190.6 | 95.3 | 0.0 | 0.0 | 0.0 | 400.2 | 0.0 | 686 | 114 |
| Riboflavin (mg) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.4 | n/a | 0.0 | 0.0 | 14.6 | 7.3 | 0.0 | 0.0 | 0.0 | 26.5 | 0.0 | 49 | 8 |
| Selenium (mcg) | 7.5 | n/a | 0.0 | 0.1 | 0.3 | 0.1 | 0.6 | 0.1 | 0.0 | 6.0 | 0.0 | 15 | 2 |
| Serine (g) | 1.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 2 | 0 |
| Sodium (mg) | 1,716.1 | n/a | 2,325.5 | 0.2 | 202.8 | 101.4 | 4.4 | 334.2 | 121.7 | 184.0 | 0.0 | 4,990 | 832 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Sugar | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 6.8 | 4.4 | 8.1 | 0.0 | 24 | 4 |
| Theobromine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Threonine (g) | 1.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2 | 0 |
| Tocopherol, alpha | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.3 | 0.0 | 0.4 | 0.1 | 1.0 | 0.0 | 3 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0 | 0 |
| Total Fat (g) | 2.0 | n/a | 0.0 | 0.0 | 23.0 | 11.5 | 0.1 | 0.1 | 0.1 | 45.4 | 0.0 | 82 | 14 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | 0.8 | 0.4 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | 0.9 | 0.5 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1 | 0 |
| Valine (g) | 1.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 1,021.5 | n/a | 0.0 | 6.3 | 709.7 | 354.9 | 2.2 | 279.9 | 182.7 | 1,432.9 | 2.4 | 3,992 | 665 |
| Vitamin A, RAE (mcg) | 54.5 | n/a | 0.0 | 0.3 | 194.3 | 97.1 | 0.0 | 14.1 | 9.2 | 404.8 | 0.1 | 774 | 129 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 49.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 4.5 | 0.2 | 2.1 | 0.0 | 65 | 11 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 17.0 | 8.5 | 0.0 | 0.0 | 0.0 | 32.2 | 0.0 | 58 | 10 |
| Water (g) | 552.8 | n/a | 0.0 | 0.1 | 4.5 | 2.3 | 98.0 | 20.7 | 9.3 | 171.3 | 0.0 | 859 | 143 |
| Zinc (mg) | 4.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.9 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.