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    Nutritional Facts: Cantaloupe Frappe

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (552g)
    cantaloupe
    6 ounces (213g)
    frozen orange juice concentrate
    1/2 (22g)
    limes, juice of
    1 to taste (0g)
    mint sprigs
    Total 1 serving
    Alanine (g) 0.5 0.1 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.2 0.3 0.0 n/a 1 0
    Ash (g) 3.6 2.9 0.1 n/a 7 2
    Aspartic acid (g) 0.8 0.5 0.0 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 49.7 68.2 3.1 n/a 121 30
    Calories 187.7 338.7 5.5 n/a 532 133
    Calories (kj) 778.3 1,416.4 22.9 n/a 2,218 554
    Carbohydrates (g) 45.0 81.3 1.9 n/a 128 32
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.2 0.3 0.0 n/a 1 0
    Cystine (g) 0.0 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 5.0 1.7 0.1 n/a 7 2
    Folate (mcg) 115.9 330.1 2.2 n/a 448 112
    Folate, DFE (mcg) 115.9 330.1 2.2 n/a 448 112
    Folate, food (mcg) 115.9 330.1 2.2 n/a 448 112
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 10.3 n/a 0.1 n/a 10 3
    Galactose (g) 0.3 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 8.5 n/a 0.1 n/a 9 2
    Glutamic acid (g) 1.2 0.2 0.0 n/a 1 0
    Glycine (g) 0.1 0.1 0.0 n/a 0 0
    Histidine (g) 0.1 0.0 0.0 n/a 0 0
    Iron (mg) 1.2 0.7 0.0 n/a 2 0
    Isoleucine (g) 0.1 0.1 0.0 n/a 0 0
    Lactose (g) 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.2 0.1 0.0 n/a 0 0
    Lysine (g) 0.2 0.1 0.0 n/a 0 0
    Magnesium (mg) 66.2 72.4 1.8 n/a 140 35
    Maltose (g) 0.2 n/a 0.0 n/a 0 0
    Manganese (mg) 0.2 0.1 0.0 n/a 0 0
    Methionine (g) 0.1 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 0.1 0.0 n/a 0 0
    Niacin (mg) 4.1 1.5 0.0 n/a 6 1
    Pantothenic acid (mg) 0.6 1.2 0.0 n/a 2 0
    Phenylalanine (g) 0.1 0.1 0.0 n/a 0 0
    Phosphorus (mg) 82.8 121.4 3.1 n/a 207 52
    Phytosterols (mg) 55.2 n/a n/a n/a 55 14
    Polyunsaturated Fat (g) 0.4 0.1 0.0 n/a 1 0
    Potassium (mg) 1,473.8 1,435.6 25.7 n/a 2,935 734
    Proline (g) 0.1 0.3 0.0 n/a 0 0
    Protein (g) 4.6 5.1 0.1 n/a 10 2
    Retinol (mcg) 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.1 0.1 0.0 n/a 0 0
    Saturated Fat (g) 0.3 0.1 0.0 n/a 0 0
    Selenium (mcg) 2.2 0.9 0.0 n/a 3 1
    Serine (g) 0.2 0.1 0.0 n/a 0 0
    Sodium (mg) 88.3 6.4 0.4 n/a 95 24
    Starch (g) 0.2 n/a 0.0 n/a 0 0
    Sucrose (g) 24.0 n/a 0.1 n/a 24 6
    Sugar (g) 43.4 79.6 0.4 n/a 123 31
    Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.6 0.0 n/a 1 0
    Threonine (g) 0.1 0.1 0.0 n/a 0 0
    Tocopherol, alpha (mg) 0.3 1.5 0.0 n/a 2 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.6 n/a 0.0 n/a 1 0
    Total Fat (g) 1.0 0.4 0.0 n/a 2 0
    Tryptophan (g) 0.0 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.1 0.0 0.0 n/a 0 0
    Valine (g) 0.2 0.1 0.0 n/a 0 0
    Vitamin A, IU (IU) 18,668.6 807.3 11.0 n/a 19,487 4,872
    Vitamin A, RAE (mcg) 932.9 40.5 0.4 n/a 974 243
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.4 0.3 0.0 n/a 1 0
    Vitamin C (mg) 202.6 293.7 6.6 n/a 503 126
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0 0
    Water (g) 497.6 123.2 20.0 n/a 641 160
    Zinc (mg) 1.0 0.4 0.0 n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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