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Nutritional Facts: Smoked Trout Potato Salad With Dill and Horseradish

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 kg (1,000g)
potatoes
4 (60g)
green onions
1/2 cup (121g)
low-fat sour cream
1/4 cup (0g)
low-fat mayonnaise
1/4 cup (60g)
light cream
2 tablespoons (30g)
prepared horseradish
1 tablespoon (15g)
lemon juice
2 tablespoons (17g)
capers
2 tablespoons (1g)
dill
1 (0g)
smoked trout
Total 1 serving
Alanine (g) 0.6 0.0 0.1 n/a 0.1 n/a n/a n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 1.0 0.1 0.1 n/a 0.1 n/a n/a n/a 0.0 n/a 1 0
Ash (g) 10.8 0.5 0.8 n/a 0.3 0.5 0.0 1.4 0.0 n/a 14 1
Aspartic acid (g) 4.7 0.1 0.3 n/a 0.1 n/a n/a n/a 0.0 n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 120.0 43.2 125.8 n/a 57.6 16.8 0.9 6.9 2.2 n/a 373 31
Calories 770.0 19.2 163.4 n/a 117.0 14.4 3.4 4.0 0.5 n/a 1,092 91
Calories (kj) 3,210.0 81.0 681.2 n/a 490.8 60.3 13.9 16.5 1.9 n/a 4,556 380
Carbohydrates (g) 174.7 4.4 5.2 n/a 2.2 3.4 1.1 0.8 0.1 n/a 192 16
Cholesterol (mg) 0.0 0.0 47.2 n/a 39.6 0.0 0.0 0.0 0.0 n/a 87 7
Copper (mg) 1.1 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a 1 0
Cystine (g) 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 22.0 1.6 0.0 n/a 0.0 1.0 0.0 0.6 0.0 n/a 25 2
Folate (mcg) 160.0 38.4 13.3 n/a 1.2 17.1 3.1 4.0 1.6 n/a 239 20
Folate, DFE (mcg) 160.0 38.4 13.3 n/a 1.2 17.1 3.1 4.0 1.6 n/a 239 20
Folate, food (mcg) 160.0 38.4 13.3 n/a 1.2 17.1 3.1 4.0 1.6 n/a 239 20
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 2.7 n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 3 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 3.3 n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 3 0
Glutamic acid (g) 3.5 0.2 0.7 n/a 0.3 n/a n/a n/a 0.0 n/a 5 0
Glycine (g) 0.6 0.1 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
Histidine (g) 0.3 0.0 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
Iron (mg) 7.8 0.9 0.1 n/a 0.0 0.1 0.0 0.3 0.1 n/a 9 1
Isoleucine (g) 0.7 0.0 0.2 n/a 0.1 n/a n/a n/a 0.0 n/a 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.0 0.1 0.3 n/a 0.2 n/a n/a n/a 0.0 n/a 2 0
Lysine (g) 1.1 0.1 0.3 n/a 0.1 n/a n/a n/a 0.0 n/a 2 0
Magnesium (mg) 230.0 12.0 12.1 n/a 5.4 8.1 0.9 5.7 0.6 n/a 275 23
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.5 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Methionine (g) 0.3 0.0 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 4.2 n/a 3.3 0.0 0.0 0.0 0.0 n/a 8 1
Niacin (mg) 10.5 0.3 0.1 n/a 0.0 0.1 0.0 0.1 0.0 n/a 11 1
Pantothenic acid (mg) 3.0 0.0 0.4 n/a 0.2 0.0 0.0 0.0 0.0 n/a 4 0
Phenylalanine (g) 0.8 0.0 0.2 n/a 0.1 n/a n/a n/a 0.0 n/a 1 0
Phosphorus (mg) 570.0 22.2 115.0 n/a 48.0 9.3 1.2 1.7 0.7 n/a 768 64
Phytosterols (mg) 50.0 n/a n/a n/a n/a 2.7 n/a 8.3 n/a n/a 61 5
Polyunsaturated Fat (g) 0.4 0.0 0.5 n/a 0.4 0.1 0.0 0.1 0.0 n/a 2 0
Potassium (mg) 4,210.0 165.6 156.1 n/a 73.2 73.8 15.7 6.9 7.9 n/a 4,709 392
Proline (g) 0.6 0.1 0.3 n/a 0.2 n/a n/a n/a 0.0 n/a 1 0
Protein (g) 20.2 1.1 3.6 n/a 1.6 0.4 0.1 0.4 0.0 n/a 27 2
Retinol (mcg) 0.0 0.0 121.0 n/a 106.8 0.0 0.0 0.0 0.0 n/a 228 19
Riboflavin (mg) 0.3 0.0 0.2 n/a 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.3 0.0 9.0 n/a 7.2 0.0 0.0 0.0 0.0 n/a 17 1
Selenium (mcg) 3.0 0.4 2.5 n/a 0.4 0.8 0.0 0.2 n/a n/a 7 1
Serine (g) 0.7 0.0 0.2 n/a 0.1 n/a n/a n/a 0.0 n/a 1 0
Sodium (mg) 60.0 9.6 49.6 n/a 24.0 94.2 0.2 509.8 0.7 n/a 748 62
Starch (g) 154.4 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 154 13
Sucrose (g) 1.7 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 2 0
Sugar (g) 7.8 1.4 0.2 n/a 0.1 2.4 0.4 0.1 n/a n/a 12 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.7 0.0 0.2 n/a 0.1 n/a n/a n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.1 0.3 0.4 n/a 0.3 0.0 0.0 0.2 n/a n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.9 0.1 14.5 n/a 11.6 0.2 0.0 0.1 0.0 n/a 28 2
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.5 0.0 0.2 n/a 0.1 n/a n/a n/a 0.0 n/a 1 0
Valine (g) 1.0 0.0 0.2 n/a 0.1 n/a n/a n/a 0.0 n/a 1 0
Vitamin A, IU (IU) 20.0 598.2 450.1 n/a 393.6 0.6 0.9 23.7 82.4 n/a 1,570 131
Vitamin A, RAE (mcg) 0.0 30.0 123.4 n/a 108.6 0.0 0.0 1.2 4.1 n/a 267 22
Vitamin B-12 (mcg) 0.0 0.0 0.4 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 3.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Vitamin C (mg) 197.0 11.3 1.1 n/a 0.5 7.5 5.9 0.7 0.9 n/a 225 19
Vitamin D (IU) 0.0 0.0 10.9 n/a 8.4 0.0 0.0 0.0 0.0 n/a 19 2
Water (g) 793.4 53.9 97.0 n/a 44.3 25.5 14.1 14.4 0.9 n/a 1,043 87
Zinc (mg) 2.9 0.2 0.6 n/a 0.2 0.2 0.0 0.1 0.0 n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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