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Nutritional Facts: Coconut Flour Chocolate Chip Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
unsalted butter
1/2 cup (128g)
applesauce
1 teaspoon (4g)
vanilla extract
3 (99g)
egg whites
1 1/2 cups (0g)
light coconut milk
1/4 cup (0g)
coconut sugar crystals
1/4 cup (0g)
stevia
1 cup (0g)
coconut flour
1/2 teaspoon (2g)
baking soda
1/4 teaspoon (0g)
xanthan gum
1/2 teaspoon (3g)
salt
3/4 cup (126g)
semi-sweet chocolate chips
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.7 n/a n/a n/a n/a n/a n/a 0.0 0.2 1 0
Alcohol (g) 0.0 n/a 1.4 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 1 0
Arginine (g) 0.0 0.0 n/a 0.6 n/a n/a n/a n/a n/a n/a 0.0 0.3 1 0
Ash (g) 0.0 0.2 0.0 0.6 n/a n/a n/a n/a 0.8 n/a 3.0 1.5 6 0
Aspartic acid (g) 0.0 0.0 n/a 1.2 n/a n/a n/a n/a n/a n/a 0.0 0.5 2 0
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 78.1 78 3
Calcium (mg) 6.8 5.1 0.5 6.9 n/a n/a n/a n/a 0.0 n/a 0.7 40.3 60 2
Calories 203.6 96.9 12.1 51.5 n/a n/a n/a n/a 0.0 n/a 0.0 604.8 969 32
Calories (kj) 851.7 405.5 50.6 213.8 n/a n/a n/a n/a 0.0 n/a 0.0 2,530.1 4,052 135
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 25.4 0.5 0.7 n/a n/a n/a n/a 0.0 n/a 0.0 80.5 107 4
Cholesterol (mg) 61.1 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 61 2
Copper (mg) 0.0 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.9 1 0
Cystine (g) 0.0 0.0 n/a 0.3 n/a n/a n/a n/a n/a n/a 0.0 0.1 0 0
Dietary Fiber (g) 0.0 1.5 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 7.4 9 0
Folate (mcg) 0.9 1.3 0.0 4.0 n/a n/a n/a n/a 0.0 n/a 0.0 16.4 22 1
Folate, DFE (mcg) 0.9 1.3 0.0 4.0 n/a n/a n/a n/a 0.0 n/a 0.0 16.4 22 1
Folate, food (mcg) 0.9 1.3 0.0 4.0 n/a n/a n/a n/a 0.0 n/a 0.0 16.4 22 1
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.1 0.0 n/a 1.5 n/a n/a n/a n/a n/a n/a 0.0 0.8 2 0
Glycine (g) 0.0 0.0 n/a 0.4 n/a n/a n/a n/a n/a n/a 0.0 0.2 1 0
Histidine (g) 0.0 0.0 n/a 0.3 n/a n/a n/a n/a n/a n/a 0.0 0.1 0 0
Iron (mg) 0.0 0.4 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 3.9 4 0
Isoleucine (g) 0.0 0.0 n/a 0.7 n/a n/a n/a n/a n/a n/a 0.0 0.2 1 0
Lactose n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 n/a 1.0 n/a n/a n/a n/a n/a n/a 0.0 0.3 1 0
Lysine (g) 0.0 0.0 n/a 0.8 n/a n/a n/a n/a n/a n/a 0.0 0.3 1 0
Magnesium (mg) 0.6 3.8 0.5 10.9 n/a n/a n/a n/a 0.0 n/a 0.0 144.9 161 5
Maltose n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 1.0 1 0
Methionine (g) 0.0 0.0 n/a 0.4 n/a n/a n/a n/a n/a n/a 0.0 0.1 0 0
Monounsaturated Fat (g) 6.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 12.6 19 1
Niacin (mg) 0.0 0.2 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.5 1 0
Pantothenic acid (mg) 0.0 0.1 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0 0
Phenylalanine (g) 0.0 0.0 n/a 0.7 n/a n/a n/a n/a n/a n/a 0.0 0.3 1 0
Phosphorus (mg) 6.8 8.9 0.3 14.9 n/a n/a n/a n/a 0.0 n/a 0.0 166.3 197 7
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.9 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 1.2 2 0
Potassium (mg) 6.8 77.8 6.2 161.4 n/a n/a n/a n/a 0.0 n/a 0.2 459.9 712 24
Proline (g) 0.0 0.0 n/a 0.4 n/a n/a n/a n/a n/a n/a 0.0 0.2 1 0
Protein (g) 0.2 0.2 0.0 10.8 n/a n/a n/a n/a 0.0 n/a 0.0 5.3 17 1
Retinol (mcg) 190.6 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 191 6
Riboflavin (mg) 0.0 0.0 0.0 0.4 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 1 0
Saturated Fat (g) 14.6 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 22.4 37 1
Selenium (mcg) 0.3 0.4 0.0 19.8 n/a n/a n/a n/a 0.0 n/a 0.0 5.3 26 1
Serine (g) 0.0 0.0 n/a 0.8 n/a n/a n/a n/a n/a n/a 0.0 0.2 1 0
Sodium (mg) 3.1 35.7 0.4 164.3 n/a n/a n/a n/a 629.3 n/a 1,162.7 13.9 2,009 67
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 n/a 0.5 0.7 n/a n/a n/a n/a 0.0 n/a 0.0 68.7 70 2
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 612.4 612 20
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0 0
Threonine (g) 0.0 0.0 n/a 0.4 n/a n/a n/a n/a n/a n/a 0.0 0.2 1 0
Tocopherol, alpha (mg) 0.7 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.3 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 23.0 0.2 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 37.8 61 2
Tryptophan (g) 0.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.1 0 0
Tyrosine (g) 0.0 0.0 n/a 0.5 n/a n/a n/a n/a n/a n/a 0.0 0.2 1 0
Valine (g) 0.0 0.0 n/a 0.8 n/a n/a n/a n/a n/a n/a 0.0 0.3 1 0
Vitamin A, IU (IU) 709.7 14.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 724 24
Vitamin A, RAE (mcg) 194.3 1.3 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 196 7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Vitamin C (mg) 0.0 2.2 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 2 0
Vitamin D (IU) 17.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 17 1
Water (g) 5.1 101.5 2.2 86.7 n/a n/a n/a n/a 0.0 n/a 0.0 0.9 196 7
Zinc (mg) 0.0 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 2.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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