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Nutritional Facts: Timberdoodle's Grandma's Raspberry Delight

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
1 cup (227g)
butter
1 cup (109g)
pecans
8 ounces (227g)
cream cheese
1 cup (75g)
Cool Whip
1 cup (120g)
powdered sugar
6 ounces (170g)
raspberry Jell-O gelatin
2 cups (474g)
boiling water
24 ounces (682g)
frozen raspberries
1 to taste (0g)
Cool Whip
Total 1 serving
Alanine (g) 0.8 0.1 0.4 0.4 0.0 n/a 1.4 n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.0 0.1 1.3 0.5 0.0 n/a 1.1 n/a n/a n/a 4 0
Ash (g) 1.2 4.8 1.6 3.0 0.1 0.0 1.2 0.5 1.6 n/a 14 1
Aspartic acid (g) 1.1 0.1 1.0 1.2 0.1 n/a 0.9 n/a n/a n/a 4 0
Beta-sitosterol n/a 9.1 97.0 n/a n/a n/a n/a n/a n/a n/a 106 9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 37.5 54.5 76.3 222.7 4.5 1.2 5.1 14.2 102.2 n/a 518 43
Calories 910.0 1,627.6 753.2 777.0 238.5 466.8 647.7 0.0 702.0 n/a 6,123 510
Calories (kj) 3,807.5 6,807.7 3,149.0 3,251.2 999.0 1,952.4 2,709.8 0.0 2,937.7 n/a 25,614 2,135
Campesterol n/a 0.0 5.5 n/a n/a n/a n/a n/a n/a n/a 5 0
Carbohydrates (g) 190.8 0.1 15.1 9.2 17.3 119.7 153.8 0.0 178.3 n/a 684 57
Cholesterol (mg) 0.0 488.1 0.0 249.9 0.0 0.0 0.0 0.0 0.0 n/a 738 61
Copper (mg) 0.4 0.0 1.3 0.0 0.0 0.0 0.2 0.0 0.7 n/a 3 0
Cystine (g) 0.5 0.0 0.2 0.1 0.0 n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 6.8 0.0 10.5 0.0 0.0 0.0 0.0 0.0 30.0 n/a 47 4
Folate (mcg) 457.5 6.8 24.0 25.0 0.0 0.0 5.1 0.0 177.2 n/a 696 58
Folate, DFE (mcg) 727.5 6.8 24.0 25.0 0.0 0.0 5.1 0.0 177.2 n/a 966 80
Folate, food (mcg) 72.5 6.8 24.0 25.0 0.0 0.0 5.1 0.0 177.2 n/a 311 26
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 385 32
Fructose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 8.7 0.4 2.0 3.0 0.2 n/a 1.5 n/a n/a n/a 16 1
Glycine (g) 0.9 0.0 0.5 0.3 0.0 n/a 3.3 n/a n/a n/a 5 0
Histidine (g) 0.6 0.1 0.3 0.4 0.0 n/a 0.1 n/a n/a n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 11.6 0.0 2.8 0.9 0.1 0.1 0.2 0.0 4.4 n/a 20 2
Isoleucine (g) 0.9 0.1 0.4 0.7 0.1 n/a 0.2 n/a n/a n/a 2 0
Lactose n/a n/a 0.0 7.3 n/a 0.0 n/a n/a n/a n/a 7 1
Leucine (g) 1.8 0.2 0.7 1.5 0.1 n/a 0.4 n/a n/a n/a 5 0
Lysine (g) 0.6 0.2 0.3 1.3 0.1 n/a 0.6 n/a n/a n/a 3 0
Magnesium (mg) 55.0 4.5 131.9 20.4 1.5 0.0 3.4 4.7 88.6 n/a 310 26
Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.7 0.0 4.9 0.0 0.0 0.0 0.0 0.0 4.4 n/a 11 1
Methionine (g) 0.5 0.0 0.2 0.4 0.0 n/a 0.1 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.2 47.7 44.5 19.6 1.2 0.0 0.0 0.0 0.1 n/a 113 9
Niacin (mg) 14.8 0.1 1.3 0.3 0.0 0.0 0.0 0.0 1.6 n/a 18 2
Pantothenic acid (mg) 1.1 0.2 0.9 1.3 0.0 0.0 0.0 0.0 1.0 n/a 5 0
Phenylalanine (g) 1.3 0.1 0.5 0.7 0.1 n/a 0.3 n/a n/a n/a 3 0
Phosphorus (mg) 270.0 54.5 301.9 240.8 6.0 0.0 239.7 0.0 115.9 n/a 1,229 102
Phytosterols n/a n/a 111.2 n/a 17.3 n/a n/a n/a n/a n/a 128 11
Polyunsaturated Fat (g) 1.0 6.9 23.6 3.3 0.4 0.0 0.0 0.0 0.6 n/a 36 3
Potassium (mg) 267.5 54.5 446.9 313.5 13.5 2.4 11.9 4.7 777.0 n/a 1,892 158
Proline (g) 3.0 0.2 0.4 1.5 0.1 n/a 2.1 n/a n/a n/a 7 1
Protein (g) 25.8 1.9 10.0 13.5 0.9 0.0 13.3 0.0 4.8 n/a 70 6
Retinol (mcg) 0.0 1,523.2 0.0 815.6 0.0 0.0 0.0 0.0 0.0 n/a 2,339 195
Riboflavin (mg) 1.2 0.1 0.1 0.3 0.0 0.0 0.1 0.0 0.3 n/a 2 0
Saturated Fat (g) 0.4 116.6 6.7 43.8 16.3 0.0 0.0 0.0 0.0 n/a 184 15
Selenium (mcg) 84.8 2.3 4.1 5.5 1.6 0.7 11.4 0.0 2.0 n/a 112 9
Serine (g) 1.3 0.1 0.5 0.8 0.1 n/a 0.5 n/a n/a n/a 3 0
Sodium (mg) 5.0 1,620.8 0.0 729.3 18.8 2.4 792.2 14.2 6.8 n/a 3,189 266
Starch n/a n/a 0.5 0.8 n/a 1.5 n/a n/a n/a n/a 3 0
Stigmasterol n/a 0.0 3.3 n/a n/a n/a n/a n/a n/a n/a 3 0
Sucrose n/a n/a 4.3 0.0 n/a n/a n/a n/a n/a n/a 4 0
Sugar (g) 0.7 0.1 4.3 7.3 17.3 117.4 146.3 0.0 148.3 n/a 442 37
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.1 n/a 3 0
Threonine (g) 0.7 0.1 0.3 0.5 0.0 n/a 0.3 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 0.2 5.3 1.5 0.7 0.7 0.0 0.0 0.0 4.9 n/a 13 1
Tocopherol, beta (mg) 0.2 0.0 0.4 0.0 n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, delta (mg) 0.1 0.0 0.5 0.0 n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, gamma (mg) 1.0 0.0 26.6 0.1 n/a n/a n/a n/a n/a n/a 28 2
Total Fat (g) 2.5 184.1 78.4 77.8 19.0 0.0 0.0 0.0 1.1 n/a 363 30
Trans-monoenoic Fat n/a 6.8 n/a n/a n/a n/a n/a n/a n/a n/a 7 1
TransFatty acids n/a 7.4 n/a n/a n/a n/a n/a n/a n/a n/a 7 1
Tryptophan (g) 0.3 0.0 0.1 0.2 0.0 n/a 0.0 n/a n/a n/a 1 0
Tyrosine (g) 0.8 0.1 0.2 0.7 0.1 n/a 0.1 n/a n/a n/a 2 0
Valine (g) 1.0 0.1 0.4 0.9 0.1 n/a 0.4 n/a n/a n/a 3 0
Vitamin A, IU (IU) 0.0 5,672.7 61.0 3,051.3 107.3 0.0 0.0 0.0 409.0 n/a 9,301 775
Vitamin A, RAE (mcg) 0.0 1,552.7 3.3 831.6 5.3 0.0 0.0 0.0 20.4 n/a 2,413 201
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.6 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.2 n/a 1 0
Vitamin C (mg) 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 112.5 n/a 114 9
Vitamin D (IU) 0.0 136.2 0.0 56.8 0.0 0.0 0.0 0.0 0.0 n/a 193 16
Water (g) 29.8 36.0 3.8 123.7 37.7 0.3 1.7 473.5 495.9 n/a 1,202 100
Zinc (mg) 1.8 0.2 4.9 1.2 0.0 0.0 0.0 0.0 1.2 n/a 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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