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    Nutritional Facts: Cherry Berry Scones

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (375g)
    flour
    1/3 cup (67g)
    sugar
    1 tablespoon (14g)
    baking powder
    3/4 teaspoon (5g)
    salt
    1 1/2 teaspoons (3g)
    orange zest
    1/4 cup (0g)
    dried cherries
    1/4 cup (0g)
    dried blueberries
    1/4 cup (25g)
    dried cranberries
    1 1/2 cups (357g)
    heavy cream
    2 tablespoons (30g)
    heavy cream
    1 teaspoon (3g)
    ground cinnamon
    3 tablespoons (38g)
    sugar
    1 teaspoon (4g)
    sugar
    Total 1 serving
    Alanine (g) 1.2 n/a n/a 0.0 n/a n/a n/a 0.0 0.3 0.0 0.0 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.6 n/a n/a 0.0 n/a n/a n/a 0.0 0.3 0.0 0.0 n/a n/a 2 0
    Ash (g) 1.8 0.0 9.9 4.5 0.0 n/a n/a 0.0 1.6 0.1 0.1 0.0 0.0 18 1
    Aspartic acid (g) 1.6 n/a n/a 0.0 n/a n/a n/a 0.0 0.6 0.0 0.0 n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 56.3 0.7 1,016.2 1.1 4.8 n/a n/a 2.0 232.1 19.5 26.2 0.4 0.0 1,359 76
    Calories 1,365.0 257.7 7.0 0.0 2.9 n/a n/a 11.5 1,231.7 103.5 6.5 146.3 16.3 3,148 175
    Calories (kj) 5,711.3 1,077.6 29.4 0.0 12.2 n/a n/a 48.5 5,151.5 432.9 27.0 611.6 68.0 13,170 732
    Carbohydrates (g) 286.2 66.6 3.3 0.0 0.8 n/a n/a 3.1 10.0 0.8 2.1 37.8 4.2 415 23
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 489.1 41.1 0.0 0.0 0.0 530 29
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.8 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 10.1 0.0 0.0 0.0 0.3 n/a n/a 1.2 0.0 0.0 1.4 0.0 0.0 13 1
    Folate (mcg) 686.3 0.0 0.0 0.0 0.9 n/a n/a 0.3 14.3 1.2 0.2 0.0 0.0 703 39
    Folate, DFE (mcg) 1,091.3 0.0 0.0 0.0 0.9 n/a n/a 0.3 14.3 1.2 0.2 0.0 0.0 1,108 62
    Folate, food (mcg) 108.8 0.0 0.0 0.0 0.9 n/a n/a 0.3 14.3 1.2 0.2 0.0 0.0 126 7
    Folic acid (mcg) 577.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 578 32
    Fructose n/a 0.0 n/a n/a n/a n/a n/a 0.2 n/a n/a 0.0 0.0 0.0 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0.8 n/a n/a 0.0 0.0 0.0 1 0
    Glutamic acid (g) 13.0 n/a n/a 0.0 n/a n/a n/a 0.0 1.5 0.1 0.0 n/a n/a 15 1
    Glycine (g) 1.4 n/a n/a 0.0 n/a n/a n/a 0.0 0.2 0.0 0.0 n/a n/a 2 0
    Histidine (g) 0.9 n/a n/a 0.0 n/a n/a n/a 0.0 0.2 0.0 0.0 n/a n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 17.4 0.0 1.6 0.0 0.0 n/a n/a 0.1 0.1 0.0 0.2 0.0 0.0 19 1
    Isoleucine (g) 1.3 n/a n/a 0.0 n/a n/a n/a 0.0 0.4 0.0 0.0 n/a n/a 2 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Leucine (g) 2.7 n/a n/a 0.0 n/a n/a n/a 0.0 0.7 0.1 0.0 n/a n/a 3 0
    Lysine (g) 0.9 n/a n/a 0.0 n/a n/a n/a 0.0 0.6 0.0 0.0 n/a n/a 2 0
    Magnesium (mg) 82.5 0.0 5.4 0.0 0.7 n/a n/a 1.5 25.0 2.1 1.6 0.0 0.0 119 7
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Manganese (mg) 2.6 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 0.5 0.0 0.0 3 0
    Methionine (g) 0.7 n/a n/a 0.0 n/a n/a n/a 0.0 0.2 0.0 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 38.1 3.2 0.0 0.0 0.0 42 2
    Niacin (mg) 22.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 22 1
    Pantothenic acid (mg) 1.6 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.9 0.1 0.0 0.0 0.0 3 0
    Phenylalanine (g) 2.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.4 0.0 0.0 n/a n/a 2 0
    Phosphorus (mg) 405.0 0.0 1,368.7 0.0 0.6 n/a n/a 3.3 221.3 18.6 1.7 0.0 0.0 2,019 112
    Phytosterols n/a n/a n/a 0.0 1.0 n/a n/a n/a n/a n/a 0.7 n/a n/a 2 0
    Polyunsaturated Fat (g) 1.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 4.9 0.4 0.0 0.0 0.0 7 0
    Potassium (mg) 401.3 1.3 0.7 0.4 6.4 n/a n/a 21.3 267.8 22.5 11.3 0.8 0.1 734 41
    Proline (g) 4.5 n/a n/a 0.0 n/a n/a n/a 0.0 0.7 0.1 0.0 n/a n/a 5 0
    Protein (g) 38.7 0.0 0.0 0.0 0.0 n/a n/a 0.1 7.3 0.6 0.1 0.0 0.0 47 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1,445.9 121.5 0.0 0.0 0.0 1,567 87
    Riboflavin (mg) 1.9 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.4 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.6 0.0 0.0 0.0 0.0 n/a n/a 0.0 82.2 6.9 0.0 0.0 0.0 90 5
    Selenium (mcg) 127.1 0.4 0.0 0.0 0.0 n/a n/a 0.0 1.8 0.2 0.1 0.2 0.0 130 7
    Serine (g) 1.9 n/a n/a 0.0 n/a n/a n/a 0.0 0.4 0.0 0.0 n/a n/a 2 0
    Sodium (mg) 7.5 0.7 1,089.2 1,744.1 0.1 n/a n/a 0.5 135.7 11.4 0.3 0.4 0.0 2,990 166
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 66.5 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 37.7 4.2 108 6
    Sugar (g) 1.0 66.5 0.0 0.0 n/a n/a n/a 1.0 0.4 0.0 0.1 37.7 4.2 111 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.9 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 3 0
    Threonine (g) 1.1 n/a n/a 0.0 n/a n/a n/a 0.0 0.3 0.0 0.0 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.3 3.8 0.3 0.1 0.0 0.0 5 0
    Tocopherol, beta (mg) 0.3 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 1.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.3 n/a n/a 2 0
    Total Fat (g) 3.7 0.0 0.0 0.0 0.0 n/a n/a 0.0 132.1 11.1 0.0 0.0 0.0 147 8
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.5 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 0.0 0.0 n/a n/a 1 0
    Tyrosine (g) 1.2 n/a n/a 0.0 n/a n/a n/a 0.0 0.4 0.0 0.0 n/a n/a 2 0
    Valine (g) 1.6 n/a n/a 0.0 n/a n/a n/a 0.0 0.5 0.0 0.0 n/a n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 12.6 n/a n/a 15.0 5,247.9 441.0 7.7 0.0 0.0 5,724 318
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.6 n/a n/a 0.8 1,467.3 123.3 0.4 0.0 0.0 1,592 88
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.6 0.1 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 4.1 n/a n/a 3.3 2.1 0.2 0.1 0.0 0.0 10 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 96.4 8.1 0.0 0.0 0.0 104 6
    Water (g) 44.7 0.0 0.6 0.0 2.2 n/a n/a 21.8 206.0 17.3 0.3 0.0 0.0 293 16
    Zinc (mg) 2.6 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.8 0.1 0.0 0.0 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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