Nutritional Facts: Carmel Corn

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (440g)
brown sugar
1 cup (227g)
butter
1/2 cup (155g)
corn syrup
1 teaspoon (6g)
salt
1 teaspoon (0g)
butter flavoring
1 teaspoon (0g)
burnt sugar flavoring
1/2 teaspoon (2g)
baking soda
12 cups (96g)
popcorn
1 cup (146g)
peanuts
Total 1 serving
Alanine n/a 0.1 n/a 0.0 n/a n/a n/a 0.9 1.5 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine n/a 0.1 n/a 0.0 n/a n/a n/a 0.6 4.5 5 0
Ash (g) 2.0 4.8 0.0 6.0 n/a n/a 0.8 1.4 3.4 18 1
Aspartic acid n/a 0.1 n/a 0.0 n/a n/a n/a 0.8 4.6 6 0
Beta-sitosterol n/a 9.1 n/a n/a n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 365.2 54.5 0.0 1.4 n/a n/a 0.0 6.7 134.3 562 23
Calories 1,672.0 1,627.6 435.6 0.0 n/a n/a 0.0 371.5 827.8 4,934 206
Calories (kj) 6,996.0 6,807.7 1,822.8 0.0 n/a n/a 0.0 1,555.2 3,466.0 20,648 860
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 431.6 0.1 117.8 0.0 n/a n/a 0.0 74.8 23.5 648 27
Cholesterol (mg) 0.0 488.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 488 20
Copper (mg) 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.3 1.7 2 0
Cystine n/a 0.0 n/a 0.0 n/a n/a n/a 0.2 0.5 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 13.9 12.4 26 1
Folate (mcg) 4.4 6.8 0.0 0.0 n/a n/a 0.0 29.8 350.4 391 16
Folate, DFE (mcg) 4.4 6.8 0.0 0.0 n/a n/a 0.0 29.8 350.4 391 16
Folate, food (mcg) 4.4 6.8 0.0 0.0 n/a n/a 0.0 29.8 350.4 391 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Fructose (g) 4.9 n/a n/a n/a n/a n/a n/a 0.1 n/a 5 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 5.9 n/a n/a n/a n/a n/a n/a 0.1 n/a 6 0
Glutamic acid n/a 0.4 n/a 0.0 n/a n/a n/a 2.2 7.9 10 0
Glycine n/a 0.0 n/a 0.0 n/a n/a n/a 0.5 2.3 3 0
Histidine n/a 0.1 n/a 0.0 n/a n/a n/a 0.4 1.0 1 0
Iron (mg) 3.1 0.0 0.0 0.0 n/a n/a 0.0 3.1 6.7 13 1
Isoleucine n/a 0.1 n/a 0.0 n/a n/a n/a 0.4 1.3 2 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.2 n/a 0.0 n/a n/a n/a 1.4 2.4 4 0
Lysine n/a 0.2 n/a 0.0 n/a n/a n/a 0.3 1.4 2 0
Magnesium (mg) 39.6 4.5 0.0 0.1 n/a n/a 0.0 138.2 245.3 428 18
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.3 0.0 0.1 0.0 n/a n/a 0.0 1.1 2.8 4 0
Methionine n/a 0.0 n/a 0.0 n/a n/a n/a 0.2 0.5 1 0
Monounsaturated Fat (g) 0.0 47.7 0.0 0.0 n/a n/a 0.0 1.1 35.7 84 4
Niacin (mg) 0.5 0.1 0.0 0.0 n/a n/a 0.0 2.2 17.6 20 1
Pantothenic acid (mg) 0.6 0.2 0.0 0.0 n/a n/a 0.0 0.5 2.6 4 0
Phenylalanine n/a 0.1 n/a 0.0 n/a n/a n/a 0.6 2.0 3 0
Phosphorus (mg) 17.6 54.5 0.0 0.0 n/a n/a 0.0 343.7 549.0 965 40
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a 321.2 321 13
Polyunsaturated Fat (g) 0.0 6.9 0.0 0.0 n/a n/a 0.0 1.8 22.7 31 1
Potassium (mg) 585.2 54.5 0.0 0.5 n/a n/a 0.0 315.8 1,029.3 1,985 83
Proline n/a 0.2 n/a 0.0 n/a n/a n/a 1.0 1.7 3 0
Protein (g) 0.5 1.9 0.0 0.0 n/a n/a 0.0 12.4 37.7 53 2
Retinol (mcg) 0.0 1,523.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 1,523 63
Riboflavin (mg) 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.1 0.2 0 0
Saturated Fat (g) 0.0 116.6 0.0 0.0 n/a n/a 0.0 0.5 10.0 127 5
Selenium (mcg) 5.3 2.3 1.1 0.0 n/a n/a 0.0 0.0 10.5 19 1
Serine n/a 0.1 n/a 0.0 n/a n/a n/a 0.5 1.9 3 0
Sodium (mg) 123.2 1,620.8 3.1 2,325.5 n/a n/a 629.3 7.7 26.3 4,736 197
Starch n/a n/a n/a n/a n/a n/a n/a 52.2 n/a 52 2
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 416.1 n/a n/a n/a n/a n/a n/a 0.7 n/a 417 17
Sugar (g) 426.9 0.1 40.9 0.0 n/a n/a 0.0 0.8 5.8 475 20
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.9 1 0
Threonine n/a 0.1 n/a 0.0 n/a n/a n/a 0.4 1.3 2 0
Tocopherol, alpha (mg) 0.0 5.3 0.0 0.0 n/a n/a 0.0 0.3 12.2 18 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 184.1 0.0 0.0 n/a n/a 0.0 4.4 71.9 260 11
Trans-monoenoic Fat n/a 6.8 n/a n/a n/a n/a n/a n/a n/a 7 0
TransFatty acids n/a 7.4 n/a n/a n/a n/a n/a n/a n/a 7 0
Tryptophan n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0.4 0 0
Tyrosine n/a 0.1 n/a 0.0 n/a n/a n/a 0.5 1.5 2 0
Valine n/a 0.1 n/a 0.0 n/a n/a n/a 0.6 1.6 2 0
Vitamin A, IU (IU) 0.0 5,672.7 0.0 0.0 n/a n/a 0.0 188.2 0.0 5,861 244
Vitamin A, RAE (mcg) 0.0 1,552.7 0.0 0.0 n/a n/a 0.0 9.6 0.0 1,562 65
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.5 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 136.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 136 6
Water (g) 5.9 36.0 37.2 0.0 n/a n/a 0.0 3.2 9.5 92 4
Zinc (mg) 0.1 0.2 0.0 0.0 n/a n/a 0.0 3.0 4.8 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Carmel Corn.