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Nutritional Facts: Bacon and Swiss Au Gratin Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,362g)
potatoes
3 tablespoons (43g)
butter
3 tablespoons (23g)
flour
1 1/2 cups (357g)
heavy cream
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
pepper
1/4 teaspoon (1g)
garlic powder
2 cups (216g)
swiss cheese
6 slices (48g)
bacon
Total 1 serving
Alanine (g) 0.8 0.0 0.1 0.3 0.0 0.0 0.0 2.0 0.4 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.3 0.0 0.1 0.3 0.0 0.0 0.0 2.0 0.4 4 0
Ash (g) 14.7 0.9 0.1 1.6 6.0 0.1 0.0 6.0 1.2 31 3
Aspartic acid (g) 6.4 0.0 0.1 0.6 0.0 0.0 0.0 3.4 0.5 11 1
Beta-sitosterol n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 163.4 10.2 3.5 232.1 1.4 5.1 0.6 1,708.6 2.9 2,128 177
Calories 1,048.7 305.4 85.3 1,231.7 0.0 2.9 2.6 820.8 219.8 3,717 310
Calories (kj) 4,372.0 1,277.6 357.0 5,151.5 0.0 12.1 10.7 3,436.6 920.6 15,538 1,295
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 237.9 0.0 17.9 10.0 0.0 0.7 0.6 11.6 0.3 279 23
Cholesterol (mg) 0.0 91.6 0.0 489.1 0.0 0.0 0.0 198.7 32.6 812 68
Copper (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2 0
Cystine (g) 0.3 0.0 0.1 0.1 0.0 0.0 0.0 0.6 0.1 1 0
Dietary Fiber (g) 30.0 0.0 0.6 0.0 0.0 0.3 0.1 0.0 0.0 31 3
Folate (mcg) 217.9 1.3 42.9 14.3 0.0 0.2 0.4 13.0 1.0 291 24
Folate, DFE (mcg) 217.9 1.3 68.2 14.3 0.0 0.2 0.4 13.0 1.0 316 26
Folate, food (mcg) 217.9 1.3 6.8 14.3 0.0 0.2 0.4 13.0 1.0 255 21
Folic acid (mcg) 0.0 0.0 36.1 0.0 0.0 0.0 0.0 0.0 0.0 36 3
Fructose (g) 3.7 n/a n/a n/a n/a 0.0 0.0 n/a n/a 4 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 4.5 n/a n/a n/a n/a 0.0 0.0 1.0 n/a 6 0
Glutamic acid (g) 4.7 0.1 0.8 1.5 0.0 0.0 0.0 12.3 0.8 20 2
Glycine (g) 0.8 0.0 0.1 0.2 0.0 0.0 0.0 1.1 0.4 3 0
Histidine (g) 0.5 0.0 0.1 0.2 0.0 0.0 0.0 2.3 0.2 3 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.1 0 0
Iron (mg) 10.6 0.0 1.1 0.1 0.0 0.1 0.0 0.4 0.2 13 1
Isoleucine (g) 0.9 0.0 0.1 0.4 0.0 0.0 0.0 3.3 0.3 5 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0 0
Leucine (g) 1.3 0.0 0.2 0.7 0.0 0.0 0.0 6.4 0.4 9 1
Lysine (g) 1.4 0.0 0.1 0.6 0.0 0.0 0.0 5.6 0.5 8 1
Magnesium (mg) 313.3 0.9 5.2 25.0 0.1 2.0 0.6 82.1 5.8 435 36
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 1.3 n/a 1 0
Manganese (mg) 2.1 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Methionine (g) 0.4 0.0 0.0 0.2 0.0 0.0 0.0 1.7 0.1 2 0
Monounsaturated Fat (g) 0.0 9.0 0.0 38.1 0.0 0.0 0.0 15.7 9.6 72 6
Niacin (mg) 14.4 0.0 1.4 0.1 0.0 0.0 0.0 0.2 1.8 18 1
Pantothenic acid (mg) 4.0 0.0 0.1 0.9 0.0 0.0 0.0 0.9 0.2 6 1
Phenylalanine (g) 1.1 0.0 0.1 0.4 0.0 0.0 0.0 3.6 0.2 5 0
Phosphorus (mg) 776.3 10.2 25.3 221.3 0.0 1.8 3.2 1,224.7 90.2 2,353 196
Phytosterols (mg) 68.1 n/a n/a n/a 0.0 1.1 0.1 n/a n/a 69 6
Polyunsaturated Fat (g) 0.6 1.3 0.1 4.9 0.0 0.0 0.0 2.1 2.3 11 1
Potassium (mg) 5,734.0 10.2 25.1 267.8 0.5 15.3 9.2 166.3 99.8 6,328 527
Proline (g) 0.8 0.0 0.3 0.7 0.0 0.0 0.0 8.0 0.3 10 1
Protein (g) 27.5 0.4 2.4 7.3 0.0 0.1 0.1 58.2 5.6 102 8
Retinol (mcg) 0.0 285.8 0.0 1,445.9 0.0 0.0 0.0 462.2 5.3 2,199 183
Riboflavin (mg) 0.4 0.0 0.1 0.4 0.0 0.0 0.0 0.6 0.1 2 0
Saturated Fat (g) 0.4 21.9 0.0 82.2 0.0 0.0 0.0 38.4 7.2 150 13
Selenium (mcg) 4.1 0.4 7.9 1.8 0.0 0.1 0.2 39.3 9.7 63 5
Serine (g) 1.0 0.0 0.1 0.4 0.0 0.0 0.0 3.5 0.2 5 0
Sodium (mg) 81.7 304.2 0.5 135.7 2,325.5 0.2 0.5 414.7 399.8 3,663 305
Starch (g) 210.3 n/a n/a n/a n/a n/a n/a n/a n/a 210 18
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 2.3 n/a n/a n/a n/a 0.0 0.0 0.3 n/a 3 0
Sugar (g) 10.6 0.0 0.1 0.4 0.0 0.0 0.0 2.9 0.0 14 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.0 0.2 0.1 0.0 0.0 0.0 0.1 0.1 2 0
Threonine (g) 0.9 0.0 0.1 0.3 0.0 0.0 0.0 2.2 0.2 4 0
Tocopherol, alpha (mg) 0.1 1.0 0.0 3.8 0.0 0.0 0.0 0.8 0.1 6 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.1 n/a n/a 0.1 0.0 0.1 0.0 0 0
Total Fat (g) 1.2 34.6 0.2 132.1 0.0 0.0 0.0 60.0 21.6 250 21
Trans-monoenoic Fat n/a 1.3 n/a n/a n/a 0.0 0.0 n/a n/a 1 0
TransFatty acids n/a 1.4 n/a n/a n/a 0.0 0.0 n/a 0.0 1 0
Tryptophan (g) 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.9 0.0 1 0
Tyrosine (g) 0.6 0.0 0.1 0.4 0.0 0.0 0.0 3.7 0.2 5 0
Valine (g) 1.4 0.0 0.1 0.5 0.0 0.0 0.0 4.6 0.3 7 1
Vitamin A, IU (IU) 27.2 1,064.6 0.0 5,247.9 0.0 6.3 0.0 1,792.8 17.8 8,157 680
Vitamin A, RAE (mcg) 0.0 291.4 0.0 1,467.3 0.0 0.3 0.0 475.2 5.3 2,239 187
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.6 0.0 0.0 0.0 7.2 0.3 8 1
Vitamin B-6 (mg) 4.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.1 4 0
Vitamin C (mg) 268.3 0.0 0.0 2.1 0.0 0.0 0.0 0.0 0.0 270 23
Vitamin D (IU) 0.0 25.6 0.0 96.4 0.0 0.0 0.0 43.2 30.2 195 16
Water (g) 1,080.6 6.8 2.8 206.0 0.0 0.1 0.0 80.2 19.3 1,396 116
Zinc (mg) 3.9 0.0 0.2 0.8 0.0 0.0 0.0 9.4 0.6 15 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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