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Nutritional Facts: Chipotle Ranch Bean Burrito

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (3g)
garlic cloves
1/3 cup (53g)
diced onions
7 1/2 ounces (210g)
pinto beans
1 teaspoon (1g)
chipotle peppers
1/4 teaspoon (2g)
salt
1/4 cup (59g)
water
1 to taste (0g)
lettuce
1 to taste (100g)
diced tomatoes
1 to taste (0g)
corn
2 tablespoons (30g)
ranch dressing
2 medium (92g)
flour tortillas
Total 1 serving
Alanine (g) 0.0 0.0 0.9 0.0 0.0 n/a n/a n/a n/a n/a 0.3 1 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Arginine (g) 0.0 0.1 1.0 0.0 0.0 n/a n/a n/a n/a n/a 0.3 1 1
Ash (g) 0.0 0.2 2.5 0.1 1.5 0.1 n/a n/a n/a 0.8 2.2 7 4
Aspartic acid (g) 0.0 0.0 2.4 0.0 0.0 n/a n/a n/a n/a n/a 0.4 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Calcium (mg) 5.4 12.3 96.8 0.3 0.4 1.8 n/a n/a n/a 9.3 118.7 245 122
Calories 4.5 21.3 300.9 2.5 0.0 0.0 n/a n/a n/a 145.2 287.0 761 381
Calories (kj) 18.7 88.4 1,262.6 10.5 0.0 0.0 n/a n/a n/a 607.8 1,200.6 3,189 1,594
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.6 n/a 10 5
Carbohydrates (g) 1.0 5.0 55.2 0.5 0.0 0.0 n/a n/a n/a 2.0 47.2 111 55
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 9.9 0.0 10 5
Copper (mg) 0.0 0.0 0.5 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 1 0
Cystine (g) 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a n/a n/a 0.2 0 0
Dietary Fiber (g) 0.1 0.9 18.9 0.2 0.0 0.0 n/a n/a n/a 0.2 2.9 23 12
Folate (mcg) 0.1 10.1 362.0 0.4 0.0 0.0 n/a n/a n/a 1.2 95.7 469 235
Folate, DFE (mcg) 0.1 10.1 362.0 0.4 0.0 0.0 n/a n/a n/a 1.2 154.6 528 264
Folate, food (mcg) 0.1 10.1 362.0 0.4 0.0 0.0 n/a n/a n/a 1.2 11.0 385 192
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 84.6 85 42
Fructose n/a 0.7 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 1 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 1.0 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 1 1
Glutamic acid (g) 0.0 0.1 3.0 0.0 0.0 n/a n/a n/a n/a n/a 2.6 6 3
Glycine (g) 0.0 0.0 0.8 0.0 0.0 n/a n/a n/a n/a n/a 0.3 1 1
Histidine (g) 0.0 0.0 0.5 0.0 0.0 n/a n/a n/a n/a n/a 0.2 1 0
Iron (mg) 0.1 0.1 4.4 0.0 0.0 0.0 n/a n/a n/a 0.2 3.1 8 4
Isoleucine (g) 0.0 0.0 0.9 0.0 0.0 n/a n/a n/a n/a n/a 0.3 1 1
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 1.6 0.0 0.0 n/a n/a n/a n/a n/a 0.6 2 1
Lysine (g) 0.0 0.0 1.3 0.0 0.0 n/a n/a n/a n/a n/a 0.2 2 1
Magnesium (mg) 0.8 5.3 105.2 0.7 0.0 0.6 n/a n/a n/a 1.5 20.2 134 67
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.1 1.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.5 2 1
Methionine (g) 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Monounsaturated Fat (g) 0.0 0.0 0.3 0.0 0.0 0.0 n/a n/a n/a 3.4 3.6 7 4
Niacin (mg) 0.0 0.1 0.7 0.1 0.0 0.0 n/a n/a n/a 0.0 3.3 4 2
Pantothenic acid (mg) 0.0 0.1 0.4 0.0 0.0 0.0 n/a n/a n/a 0.2 0.2 1 0
Phenylalanine (g) 0.0 0.0 1.1 0.0 0.0 n/a n/a n/a n/a n/a 0.4 2 1
Phosphorus (mg) 4.6 15.5 309.3 1.2 0.0 0.0 n/a n/a n/a 48.3 114.1 493 246
Phytosterols n/a 8.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 8 4
Polyunsaturated Fat (g) 0.0 0.0 0.5 0.0 0.0 0.0 n/a n/a n/a 8.5 1.5 10 5
Potassium (mg) 12.0 77.8 917.5 14.4 0.1 0.6 n/a n/a n/a 18.6 142.6 1,184 592
Proline (g) 0.0 0.0 1.1 0.0 0.0 n/a n/a n/a n/a n/a 0.9 2 1
Protein (g) 0.2 0.6 19.0 0.1 0.0 0.0 n/a n/a n/a 0.3 7.6 28 14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 3.0 0.0 3 2
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 0 0
Saturated Fat (g) 0.0 0.0 0.3 0.0 0.0 0.0 n/a n/a n/a 2.4 1.7 4 2
Selenium (mcg) 0.4 0.3 13.0 0.0 0.0 0.0 n/a n/a n/a 0.6 20.4 35 17
Serine (g) 0.0 0.0 1.2 0.0 0.0 n/a n/a n/a n/a n/a 0.4 2 1
Sodium (mg) 0.5 2.1 2.1 0.7 581.4 1.8 n/a n/a n/a 328.2 585.1 1,502 751
Starch n/a 0.0 31.9 n/a n/a n/a n/a n/a n/a 0.5 n/a 32 16
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.2 n/a 10 5
Sucrose n/a 0.5 0.7 n/a n/a n/a n/a n/a n/a 0.5 n/a 2 1
Sugar (g) 0.0 2.3 0.7 0.3 0.0 0.0 n/a n/a n/a 0.7 1.8 6 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.4 0.0 0.0 0.0 n/a n/a n/a 0.0 0.5 1 0
Threonine (g) 0.0 0.0 0.7 0.0 0.0 n/a n/a n/a n/a n/a 0.2 1 0
Tocopherol, alpha (mg) 0.0 0.0 2.0 0.0 0.0 0.0 n/a n/a n/a 1.3 0.2 3 2
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 0.1 1.4 0.0 0.0 0.0 n/a n/a n/a 15.4 7.1 24 12
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tryptophan (g) 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Tyrosine (g) 0.0 0.0 0.4 0.0 0.0 n/a n/a n/a n/a n/a 0.2 1 0
Valine (g) 0.0 0.0 1.1 0.0 0.0 n/a n/a n/a n/a n/a 0.3 1 1
Vitamin A, IU (IU) 0.3 1.1 0.0 204.2 0.0 0.0 n/a n/a n/a 11.4 0.0 217 108
Vitamin A, RAE (mcg) 0.0 0.0 0.0 10.2 0.0 0.0 n/a n/a n/a 3.0 0.0 13 7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.5 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 1 0
Vitamin C (mg) 0.9 3.9 1.7 0.2 0.0 0.0 n/a n/a n/a 1.0 0.0 8 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1.2 0.0 1 1
Water (g) 1.8 47.5 132.5 0.1 0.0 59.2 n/a n/a n/a 11.5 27.8 280 140
Zinc (mg) 0.0 0.1 2.1 0.0 0.0 0.0 n/a n/a n/a 0.1 0.5 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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