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Nutritional Facts: Chopped Liver Pate

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  80 ounces (2,268g)
chicken livers
3 (330g)
sweet onions
6 (300g)
hard-boiled eggs
1 to taste (8g)
salt and black pepper
1 cup (205g)
chicken fat
1/2 cup (109g)
vegetable oil
1 (110g)
sweet onions
Total 1 serving
Alanine (g) 22.5 0.1 2.1 n/a 0.0 0.0 0.0 25 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 24.8 0.3 2.3 n/a 0.0 0.0 0.1 28 1
Ash (g) 24.0 1.2 3.2 n/a 0.0 0.0 0.4 29 1
Aspartic acid (g) 36.1 0.3 3.8 n/a 0.0 0.0 0.1 40 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 181.4 75.9 150.0 n/a 0.0 0.0 25.3 433 12
Calories 2,698.9 132.0 465.0 n/a 1,845.0 963.6 44.0 6,148 166
Calories (kj) 11,249.3 547.8 1,947.0 n/a 7,720.3 4,031.9 182.6 25,679 694
Carbohydrates (g) 16.6 30.8 3.4 n/a 0.0 0.0 10.3 61 2
Cholesterol (mg) 7,824.6 0.0 1,119.0 n/a 174.3 0.0 0.0 9,118 246
Copper (mg) 11.2 0.1 0.0 n/a 0.0 0.0 0.0 11 0
Cystine (g) 6.2 0.0 0.9 n/a 0.0 0.0 0.0 7 0
Dietary Fiber (g) 0.0 5.6 0.0 n/a 0.0 0.0 1.9 7 0
Folate (mcg) 13,335.8 62.7 132.0 n/a 0.0 0.0 20.9 13,551 366
Folate, DFE (mcg) 13,335.8 62.7 132.0 n/a 0.0 0.0 20.9 13,551 366
Folate, food (mcg) 13,335.8 62.7 132.0 n/a 0.0 0.0 20.9 13,551 366
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 4.3 n/a n/a n/a n/a 1.4 6 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 6.5 n/a n/a n/a n/a 2.2 9 0
Glutamic acid (g) 47.5 0.9 4.9 n/a 0.0 0.0 0.3 54 1
Glycine (g) 19.3 0.1 1.3 n/a 0.0 0.0 0.0 21 1
Histidine (g) 11.5 0.0 0.9 n/a 0.0 0.0 0.0 12 0
Hydroxyproline (g) 1.0 n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 203.9 0.7 3.6 n/a 0.0 0.0 0.2 208 6
Isoleucine (g) 18.4 0.0 2.1 n/a 0.0 0.0 0.0 21 1
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 34.3 0.1 3.2 n/a 0.0 0.0 0.0 38 1
Lysine (g) 30.2 0.1 2.7 n/a 0.0 0.0 0.0 33 1
Magnesium (mg) 430.9 33.0 30.0 n/a 0.0 0.0 11.0 505 14
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 5.8 0.4 0.1 n/a n/a n/a 0.1 6 0
Methionine (g) 9.8 0.0 1.2 n/a 0.0 0.0 0.0 11 0
Monounsaturated Fat (g) 28.3 0.0 12.2 n/a 91.6 30.1 0.0 162 4
Niacin (mg) 220.6 0.4 0.2 n/a 0.0 0.0 0.1 221 6
Pantothenic acid (mg) 141.4 0.4 4.2 n/a 0.0 0.0 0.1 146 4
Phenylalanine (g) 18.7 0.1 2.0 n/a 0.0 0.0 0.0 21 1
Phosphorus (mg) 6,736.0 95.7 516.0 n/a 0.0 0.0 31.9 7,380 199
Phytosterols n/a 49.5 n/a n/a 0.0 1,055.1 16.5 1,121 30
Polyunsaturated Fat (g) 29.6 0.1 4.2 n/a 42.8 59.6 0.0 136 4
Potassium (mg) 5,216.4 481.8 378.0 n/a 0.0 0.0 160.6 6,237 169
Proline (g) 16.5 0.0 1.5 n/a 0.0 0.0 0.0 18 0
Protein (g) 383.7 3.6 37.7 n/a 0.0 0.0 1.2 426 12
Retinol (mcg) 74,617.2 0.0 444.0 n/a 0.0 0.0 0.0 75,061 2,029
Riboflavin (mg) 40.3 0.1 1.5 n/a 0.0 0.0 0.0 42 1
Saturated Fat (g) 35.4 0.1 9.8 n/a 61.1 14.1 0.0 121 3
Selenium (mcg) 1,238.3 1.7 92.4 n/a 0.4 0.0 0.6 1,333 36
Serine (g) 16.7 0.1 2.8 n/a 0.0 0.0 0.0 20 1
Sodium (mg) 1,610.3 13.2 372.0 n/a 0.0 0.0 4.4 2,000 54
Starch n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 3.3 n/a n/a n/a n/a 1.1 4 0
Sugar (g) 0.0 14.0 3.4 n/a 0.0 0.0 4.7 22 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 6.9 0.2 0.2 n/a 0.0 0.0 0.1 7 0
Threonine (g) 16.4 0.1 1.8 n/a 0.0 0.0 0.0 18 0
Tocopherol, alpha (mg) 15.9 0.1 3.1 n/a 5.5 15.6 0.0 40 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 7.0 0.0 n/a n/a n/a n/a 0.0 7 0
Total Fat (g) 109.5 0.3 31.8 n/a 204.6 109.0 0.1 455 12
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 1.5 n/a n/a n/a n/a 0.3 n/a 2 0
Tryptophan (g) 4.0 0.0 0.5 n/a 0.0 0.0 0.0 5 0
Tyrosine (g) 14.8 0.0 1.5 n/a 0.0 0.0 0.0 16 0
Valine (g) 22.6 0.1 2.3 n/a 0.0 0.0 0.0 25 1
Vitamin A, IU (IU) 251,249.0 6.6 1,560.0 n/a 0.0 0.0 2.2 252,818 6,833
Vitamin A, RAE (mcg) 74,753.3 0.0 447.0 n/a 0.0 0.0 0.0 75,200 2,032
Vitamin B-12 (mcg) 376.0 0.0 3.3 n/a 0.0 0.0 0.0 379 10
Vitamin B-6 (mg) 19.3 0.4 0.4 n/a 0.0 0.0 0.1 20 1
Vitamin C (mg) 406.0 24.4 0.0 n/a 0.0 0.0 8.1 439 12
Vitamin D (IU) 0.0 0.0 261.0 n/a 391.6 0.0 0.0 653 18
Water (g) 1,734.1 294.1 223.9 n/a 0.4 0.0 98.0 2,350 64
Zinc (mg) 60.6 0.6 3.2 n/a 0.0 0.0 0.2 64 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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