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    Nutritional Facts: Chopped Liver Pate

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      80 ounces (2,268g)
    chicken livers
    3 (330g)
    sweet onions
    6 (300g)
    hard-boiled eggs
    1 to taste (8g)
    salt and black pepper
    1 cup (205g)
    chicken fat
    1/2 cup (109g)
    vegetable oil
    1 (110g)
    sweet onions
    Total 1 serving
    Alanine (g) 22.5 0.1 2.1 n/a 0.0 0.0 0.0 25 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 24.8 0.3 2.3 n/a 0.0 0.0 0.1 28 1
    Ash (g) 24.0 1.2 3.2 n/a 0.0 0.0 0.4 29 1
    Aspartic acid (g) 36.1 0.3 3.8 n/a 0.0 0.0 0.1 40 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 181.4 75.9 150.0 n/a 0.0 0.0 25.3 433 12
    Calories 2,698.9 132.0 465.0 n/a 1,845.0 963.6 44.0 6,148 166
    Calories (kj) 11,249.3 547.8 1,947.0 n/a 7,720.3 4,031.9 182.6 25,679 694
    Carbohydrates (g) 16.6 30.8 3.4 n/a 0.0 0.0 10.3 61 2
    Cholesterol (mg) 7,824.6 0.0 1,119.0 n/a 174.3 0.0 0.0 9,118 246
    Copper (mg) 11.2 0.1 0.0 n/a 0.0 0.0 0.0 11 0
    Cystine (g) 6.2 0.0 0.9 n/a 0.0 0.0 0.0 7 0
    Dietary Fiber (g) 0.0 5.6 0.0 n/a 0.0 0.0 1.9 7 0
    Folate (mcg) 13,335.8 62.7 132.0 n/a 0.0 0.0 20.9 13,551 366
    Folate, DFE (mcg) 13,335.8 62.7 132.0 n/a 0.0 0.0 20.9 13,551 366
    Folate, food (mcg) 13,335.8 62.7 132.0 n/a 0.0 0.0 20.9 13,551 366
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a 4.3 n/a n/a n/a n/a 1.4 6 0
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 6.5 n/a n/a n/a n/a 2.2 9 0
    Glutamic acid (g) 47.5 0.9 4.9 n/a 0.0 0.0 0.3 54 1
    Glycine (g) 19.3 0.1 1.3 n/a 0.0 0.0 0.0 21 1
    Histidine (g) 11.5 0.0 0.9 n/a 0.0 0.0 0.0 12 0
    Hydroxyproline (g) 1.0 n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 203.9 0.7 3.6 n/a 0.0 0.0 0.2 208 6
    Isoleucine (g) 18.4 0.0 2.1 n/a 0.0 0.0 0.0 21 1
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 34.3 0.1 3.2 n/a 0.0 0.0 0.0 38 1
    Lysine (g) 30.2 0.1 2.7 n/a 0.0 0.0 0.0 33 1
    Magnesium (mg) 430.9 33.0 30.0 n/a 0.0 0.0 11.0 505 14
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 5.8 0.4 0.1 n/a n/a n/a 0.1 6 0
    Methionine (g) 9.8 0.0 1.2 n/a 0.0 0.0 0.0 11 0
    Monounsaturated Fat (g) 28.3 0.0 12.2 n/a 91.6 30.1 0.0 162 4
    Niacin (mg) 220.6 0.4 0.2 n/a 0.0 0.0 0.1 221 6
    Pantothenic acid (mg) 141.4 0.4 4.2 n/a 0.0 0.0 0.1 146 4
    Phenylalanine (g) 18.7 0.1 2.0 n/a 0.0 0.0 0.0 21 1
    Phosphorus (mg) 6,736.0 95.7 516.0 n/a 0.0 0.0 31.9 7,380 199
    Phytosterols n/a 49.5 n/a n/a 0.0 1,055.1 16.5 1,121 30
    Polyunsaturated Fat (g) 29.6 0.1 4.2 n/a 42.8 59.6 0.0 136 4
    Potassium (mg) 5,216.4 481.8 378.0 n/a 0.0 0.0 160.6 6,237 169
    Proline (g) 16.5 0.0 1.5 n/a 0.0 0.0 0.0 18 0
    Protein (g) 383.7 3.6 37.7 n/a 0.0 0.0 1.2 426 12
    Retinol (mcg) 74,617.2 0.0 444.0 n/a 0.0 0.0 0.0 75,061 2,029
    Riboflavin (mg) 40.3 0.1 1.5 n/a 0.0 0.0 0.0 42 1
    Saturated Fat (g) 35.4 0.1 9.8 n/a 61.1 14.1 0.0 121 3
    Selenium (mcg) 1,238.3 1.7 92.4 n/a 0.4 0.0 0.6 1,333 36
    Serine (g) 16.7 0.1 2.8 n/a 0.0 0.0 0.0 20 1
    Sodium (mg) 1,610.3 13.2 372.0 n/a 0.0 0.0 4.4 2,000 54
    Starch n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 3.3 n/a n/a n/a n/a 1.1 4 0
    Sugar (g) 0.0 14.0 3.4 n/a 0.0 0.0 4.7 22 1
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 6.9 0.2 0.2 n/a 0.0 0.0 0.1 7 0
    Threonine (g) 16.4 0.1 1.8 n/a 0.0 0.0 0.0 18 0
    Tocopherol, alpha (mg) 15.9 0.1 3.1 n/a 5.5 15.6 0.0 40 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 7.0 0.0 n/a n/a n/a n/a 0.0 7 0
    Total Fat (g) 109.5 0.3 31.8 n/a 204.6 109.0 0.1 455 12
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 1.5 n/a n/a n/a n/a 0.3 n/a 2 0
    Tryptophan (g) 4.0 0.0 0.5 n/a 0.0 0.0 0.0 5 0
    Tyrosine (g) 14.8 0.0 1.5 n/a 0.0 0.0 0.0 16 0
    Valine (g) 22.6 0.1 2.3 n/a 0.0 0.0 0.0 25 1
    Vitamin A, IU (IU) 251,249.0 6.6 1,560.0 n/a 0.0 0.0 2.2 252,818 6,833
    Vitamin A, RAE (mcg) 74,753.3 0.0 447.0 n/a 0.0 0.0 0.0 75,200 2,032
    Vitamin B-12 (mcg) 376.0 0.0 3.3 n/a 0.0 0.0 0.0 379 10
    Vitamin B-6 (mg) 19.3 0.4 0.4 n/a 0.0 0.0 0.1 20 1
    Vitamin C (mg) 406.0 24.4 0.0 n/a 0.0 0.0 8.1 439 12
    Vitamin D (IU) 0.0 0.0 261.0 n/a 391.6 0.0 0.0 653 18
    Water (g) 1,734.1 294.1 223.9 n/a 0.4 0.0 98.0 2,350 64
    Zinc (mg) 60.6 0.6 3.2 n/a 0.0 0.0 0.2 64 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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