Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Grilled Ham & Pineapple Kabobs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (1,810g)
    pineapple
    1 big (0g)
    ham
    1/2 cup (110g)
    brown sugar
    20 ounces (567g)
    crushed pineapple
    Total 1 serving
    Alanine (g) 0.6 n/a n/a 0.1 1 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.3 n/a n/a 0.1 0 0
    Ash (g) 4.0 n/a 0.5 1.7 6 1
    Aspartic acid (g) 2.2 n/a n/a 0.5 3 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 235.3 n/a 91.3 79.4 406 68
    Calories 905.0 n/a 418.0 340.2 1,663 277
    Calories (kj) 3,782.9 n/a 1,749.0 1,423.3 6,955 1,159
    Carbohydrates (g) 237.5 n/a 107.9 89.0 434 72
    Cholesterol (mg) 0.0 n/a 0.0 0.0 0 0
    Copper (mg) 2.0 n/a 0.1 0.5 3 0
    Cystine (g) 0.3 n/a n/a 0.0 0 0
    Dietary Fiber (g) 25.3 n/a 0.0 4.5 30 5
    Folate (mcg) 325.8 n/a 1.1 28.4 355 59
    Folate, DFE (mcg) 325.8 n/a 1.1 28.4 355 59
    Folate, food (mcg) 325.8 n/a 1.1 28.4 355 59
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 38.4 n/a 1.2 36.9 76 13
    Galactose (g) 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 31.3 n/a 1.5 43.7 76 13
    Glutamic acid (g) 1.4 n/a n/a 0.3 2 0
    Glycine (g) 0.4 n/a n/a 0.1 1 0
    Histidine (g) 0.2 n/a n/a 0.1 0 0
    Iron (mg) 5.2 n/a 0.8 1.6 8 1
    Isoleucine (g) 0.3 n/a n/a 0.1 0 0
    Lactose (g) 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.4 n/a n/a 0.1 1 0
    Lysine (g) 0.5 n/a n/a 0.1 1 0
    Magnesium (mg) 217.2 n/a 9.9 79.4 306 51
    Maltose (g) 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 16.8 n/a 0.1 6.4 23 4
    Methionine (g) 0.2 n/a n/a 0.1 0 0
    Monounsaturated Fat (g) 0.2 n/a 0.0 0.1 0 0
    Niacin (mg) 9.1 n/a 0.1 1.6 11 2
    Pantothenic acid (mg) 3.9 n/a 0.1 0.6 5 1
    Phenylalanine (g) 0.4 n/a n/a 0.1 0 0
    Phosphorus (mg) 144.8 n/a 4.4 34.0 183 31
    Phytosterols (mg) 108.6 n/a n/a n/a 109 18
    Polyunsaturated Fat (g) 0.7 n/a 0.0 0.2 1 0
    Potassium (mg) 1,972.9 n/a 146.3 691.8 2,811 468
    Proline (g) 0.3 n/a n/a 0.1 0 0
    Protein (g) 9.8 n/a 0.1 2.4 12 2
    Retinol (mcg) 0.0 n/a 0.0 0.0 0 0
    Riboflavin (mg) 0.6 n/a 0.0 0.1 1 0
    Saturated Fat (g) 0.2 n/a 0.0 0.0 0 0
    Selenium (mcg) 1.8 n/a 1.3 2.3 5 1
    Serine (g) 0.6 n/a n/a 0.1 1 0
    Sodium (mg) 18.1 n/a 30.8 5.7 55 9
    Starch (g) 0.0 n/a n/a n/a 0 0
    Sucrose (g) 108.4 n/a 104.0 1.4 214 36
    Sugar (g) 178.3 n/a 106.7 81.9 367 61
    Theobromine (mg) 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 1.4 n/a 0.0 0.5 2 0
    Threonine (g) 0.3 n/a n/a 0.1 0 0
    Tocopherol, alpha (mg) 0.4 n/a 0.0 0.1 0 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0 0
    Total Fat (g) 2.2 n/a 0.0 0.5 3 0
    Tryptophan (g) 0.1 n/a n/a 0.0 0 0
    Tyrosine (g) 0.3 n/a n/a 0.1 0 0
    Valine (g) 0.4 n/a n/a 0.1 1 0
    Vitamin A, IU (IU) 1,049.8 n/a 0.0 215.5 1,265 211
    Vitamin A, RAE (mcg) 54.3 n/a 0.0 11.3 66 11
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0 0
    Vitamin B-6 (mg) 2.0 n/a 0.0 0.4 2 0
    Vitamin C (mg) 865.2 n/a 0.0 53.9 919 153
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0 0
    Water (g) 1,556.6 n/a 1.5 473.5 2,032 339
    Zinc (mg) 2.2 n/a 0.0 0.6 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Grilled Ham & Pineapple Kabobs.


    Over 475,000 Recipes

    Food.com Network of Sites