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Nutritional Facts: Kahlua Candied Yams

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 medium (1,088g)
yams
1/4 cup (57g)
butter
1/3 cup (73g)
brown sugar
1/4 cup (70g)
Kahlua
Total 1 serving
Alanine (g) 0.7 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 15.1 15 4
Arginine (g) 1.3 0.0 n/a n/a 1 0
Ash (g) 8.3 1.2 0.3 0.1 10 2
Aspartic acid (g) 1.6 0.0 n/a n/a 2 0
Beta-sitosterol n/a 2.3 n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 18.1 18 5
Calcium (mg) 152.3 13.6 60.8 0.7 227 57
Calories 1,262.1 406.9 278.4 226.9 2,174 544
Calories (kj) 5,287.7 1,701.9 1,164.8 949.3 9,104 2,276
Campesterol n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 299.0 0.0 71.9 32.6 403 101
Cholesterol (mg) 0.0 122.0 0.0 0.0 122 31
Copper (mg) 1.7 0.0 0.0 0.0 2 0
Cystine (g) 0.2 0.0 n/a n/a 0 0
Dietary Fiber (g) 42.4 0.0 0.0 0.0 42 11
Folate (mcg) 174.1 1.7 0.7 0.0 177 44
Folate, DFE (mcg) 174.1 1.7 0.7 0.0 177 44
Folate, food (mcg) 174.1 1.7 0.7 0.0 177 44
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.8 n/a 1 0
Galactose n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 1.0 n/a 1 0
Glutamic acid (g) 1.9 0.1 n/a n/a 2 1
Glycine (g) 0.6 0.0 n/a n/a 1 0
Histidine (g) 0.4 0.0 n/a n/a 0 0
Iron (mg) 5.7 0.0 0.5 0.0 6 2
Isoleucine (g) 0.5 0.0 n/a n/a 1 0
Lactose n/a n/a 0.0 n/a 0 0
Leucine (g) 1.0 0.0 n/a n/a 1 0
Lysine (g) 0.6 0.0 n/a n/a 1 0
Magnesium (mg) 195.8 1.1 6.6 2.1 206 51
Maltose n/a n/a 0.0 n/a 0 0
Manganese (mg) 4.0 0.0 0.0 0.0 4 1
Methionine (g) 0.2 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 11.9 0.0 0.0 12 3
Niacin (mg) 6.0 0.0 0.1 0.1 6 2
Pantothenic acid (mg) 3.4 0.1 0.1 0.0 4 1
Phenylalanine (g) 0.8 0.0 n/a n/a 1 0
Phosphorus (mg) 533.1 13.6 2.9 4.2 554 138
Polyunsaturated Fat (g) 0.7 1.7 0.0 0.1 2 1
Potassium (mg) 7,289.6 13.6 97.4 20.9 7,422 1,855
Proline (g) 0.6 0.0 n/a n/a 1 0
Protein (g) 16.2 0.5 0.1 0.1 17 4
Retinol (mcg) 0.0 380.8 0.0 0.0 381 95
Riboflavin (mg) 0.3 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.3 29.2 0.0 0.1 30 7
Selenium (mcg) 7.6 0.6 0.9 0.3 9 2
Serine (g) 0.9 0.0 n/a n/a 1 0
Sodium (mg) 87.0 405.2 20.5 5.6 518 130
Stigmasterol n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 69.3 n/a 69 17
Sugar (g) 5.3 0.0 71.1 32.3 109 27
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 1 0
Threonine (g) 0.6 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 3.7 1.3 0.0 0.0 5 1
Tocopherol, beta n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0 0
Total Fat (g) 1.5 46.0 0.0 0.2 48 12
Trans-monoenoic Fat n/a 1.7 n/a n/a 2 0
TransFatty acids n/a 1.9 n/a n/a 2 0
Tryptophan (g) 0.1 0.0 n/a n/a 0 0
Tyrosine (g) 0.4 0.0 n/a n/a 0 0
Valine (g) 0.7 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 1,327.4 1,418.2 0.0 0.0 2,746 686
Vitamin A, RAE (mcg) 65.3 388.2 0.0 0.0 453 113
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0 0
Vitamin B-6 (mg) 2.5 0.0 0.0 0.0 3 1
Vitamin C (mg) 131.6 0.0 0.0 0.0 132 33
Vitamin D (IU) 0.0 34.1 0.0 0.0 34 9
Water (g) 763.0 9.0 1.0 21.6 795 199
Zinc (mg) 2.2 0.1 0.0 0.0 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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