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    Nutritional Facts: Kahlua Candied Yams

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 medium (1,088g)
    yams
    1/4 cup (57g)
    butter
    1/3 cup (73g)
    brown sugar
    1/4 cup (70g)
    Kahlua
    Total 1 serving
    Alanine (g) 0.7 0.0 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 15.1 15 4
    Arginine (g) 1.3 0.0 n/a n/a 1 0
    Ash (g) 8.3 1.2 0.3 0.1 10 2
    Aspartic acid (g) 1.6 0.0 n/a n/a 2 0
    Beta-sitosterol n/a 2.3 n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 18.1 18 5
    Calcium (mg) 152.3 13.6 60.8 0.7 227 57
    Calories 1,262.1 406.9 278.4 226.9 2,174 544
    Calories (kj) 5,287.7 1,701.9 1,164.8 949.3 9,104 2,276
    Campesterol n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 299.0 0.0 71.9 32.6 403 101
    Cholesterol (mg) 0.0 122.0 0.0 0.0 122 31
    Copper (mg) 1.7 0.0 0.0 0.0 2 0
    Cystine (g) 0.2 0.0 n/a n/a 0 0
    Dietary Fiber (g) 42.4 0.0 0.0 0.0 42 11
    Folate (mcg) 174.1 1.7 0.7 0.0 177 44
    Folate, DFE (mcg) 174.1 1.7 0.7 0.0 177 44
    Folate, food (mcg) 174.1 1.7 0.7 0.0 177 44
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.8 n/a 1 0
    Galactose n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 1.0 n/a 1 0
    Glutamic acid (g) 1.9 0.1 n/a n/a 2 1
    Glycine (g) 0.6 0.0 n/a n/a 1 0
    Histidine (g) 0.4 0.0 n/a n/a 0 0
    Iron (mg) 5.7 0.0 0.5 0.0 6 2
    Isoleucine (g) 0.5 0.0 n/a n/a 1 0
    Lactose n/a n/a 0.0 n/a 0 0
    Leucine (g) 1.0 0.0 n/a n/a 1 0
    Lysine (g) 0.6 0.0 n/a n/a 1 0
    Magnesium (mg) 195.8 1.1 6.6 2.1 206 51
    Maltose n/a n/a 0.0 n/a 0 0
    Manganese (mg) 4.0 0.0 0.0 0.0 4 1
    Methionine (g) 0.2 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 0.1 11.9 0.0 0.0 12 3
    Niacin (mg) 6.0 0.0 0.1 0.1 6 2
    Pantothenic acid (mg) 3.4 0.1 0.1 0.0 4 1
    Phenylalanine (g) 0.8 0.0 n/a n/a 1 0
    Phosphorus (mg) 533.1 13.6 2.9 4.2 554 138
    Polyunsaturated Fat (g) 0.7 1.7 0.0 0.1 2 1
    Potassium (mg) 7,289.6 13.6 97.4 20.9 7,422 1,855
    Proline (g) 0.6 0.0 n/a n/a 1 0
    Protein (g) 16.2 0.5 0.1 0.1 17 4
    Retinol (mcg) 0.0 380.8 0.0 0.0 381 95
    Riboflavin (mg) 0.3 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.3 29.2 0.0 0.1 30 7
    Selenium (mcg) 7.6 0.6 0.9 0.3 9 2
    Serine (g) 0.9 0.0 n/a n/a 1 0
    Sodium (mg) 87.0 405.2 20.5 5.6 518 130
    Stigmasterol n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a 69.3 n/a 69 17
    Sugar (g) 5.3 0.0 71.1 32.3 109 27
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.6 0.0 n/a n/a 1 0
    Tocopherol, alpha (mg) 3.7 1.3 0.0 0.0 5 1
    Tocopherol, beta n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0 0
    Total Fat (g) 1.5 46.0 0.0 0.2 48 12
    Trans-monoenoic Fat n/a 1.7 n/a n/a 2 0
    TransFatty acids n/a 1.9 n/a n/a 2 0
    Tryptophan (g) 0.1 0.0 n/a n/a 0 0
    Tyrosine (g) 0.4 0.0 n/a n/a 0 0
    Valine (g) 0.7 0.0 n/a n/a 1 0
    Vitamin A, IU (IU) 1,327.4 1,418.2 0.0 0.0 2,746 686
    Vitamin A, RAE (mcg) 65.3 388.2 0.0 0.0 453 113
    Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0 0
    Vitamin B-6 (mg) 2.5 0.0 0.0 0.0 3 1
    Vitamin C (mg) 131.6 0.0 0.0 0.0 132 33
    Vitamin D (IU) 0.0 34.1 0.0 0.0 34 9
    Water (g) 763.0 9.0 1.0 21.6 795 199
    Zinc (mg) 2.2 0.1 0.0 0.0 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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