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Nutritional Facts: Grilled Eggplant Drizzled With Multiple Middle-Eastern Flavours

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 large (548g)
eggplants
1 to taste (0g)
cold water
1/2 (29g)
lemons
1 to taste (0g)
ground cumin
1 to taste (0g)
salt & freshly ground black pepper
2 tablespoons (0g)
labneh
1 small (3g)
garlic cloves
1 1/2 tablespoons (0g)
date syrup
1 tablespoon (0g)
pomegranate molasses
2 1/4 tablespoons (34g)
tahini
Total 1 serving
Alanine (g) 0.3 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.3 1 0
Alcohol (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Arginine (g) 0.3 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.9 1 1
Ash (g) 3.8 n/a 0.1 n/a n/a n/a 0.0 n/a n/a 1.7 6 3
Aspartic acid (g) 0.9 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.6 1 1
Caffeine (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Calcium (mg) 49.3 n/a 7.5 n/a n/a n/a 5.4 n/a n/a 141.8 204 102
Calories 131.5 n/a 8.4 n/a n/a n/a 4.5 n/a n/a 192.4 337 168
Calories (kj) 559.0 n/a 35.1 n/a n/a n/a 18.7 n/a n/a 804.9 1,418 709
Carbohydrates (g) 31.2 n/a 2.7 n/a n/a n/a 1.0 n/a n/a 8.8 44 22
Cholesterol (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Copper (mg) 0.4 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.5 1 1
Cystine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 0 0
Dietary Fiber (g) 18.6 n/a 0.8 n/a n/a n/a 0.1 n/a n/a 3.1 23 11
Folate (mcg) 120.6 n/a 3.2 n/a n/a n/a 0.1 n/a n/a 33.1 157 78
Folate, DFE (mcg) 120.6 n/a 3.2 n/a n/a n/a 0.1 n/a n/a 33.1 157 78
Folate, food (mcg) 120.6 n/a 3.2 n/a n/a n/a 0.1 n/a n/a 33.1 157 78
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 1.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 1.3 2 1
Glycine (g) 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.4 1 0
Histidine (g) 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.2 0 0
Iron (mg) 1.3 n/a 0.2 n/a n/a n/a 0.1 n/a n/a 0.8 2 1
Isoleucine (g) 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.3 1 0
Leucine (g) 0.4 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.5 1 0
Lysine (g) 0.3 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.2 0 0
Magnesium (mg) 76.7 n/a 2.3 n/a n/a n/a 0.8 n/a n/a 32.4 112 56
Manganese (mg) 1.4 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.5 2 1
Methionine (g) 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.2 0 0
Monounsaturated Fat (g) 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 6.1 6 3
Niacin (mg) 3.6 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 2.0 6 3
Pantothenic acid (mg) 1.5 n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0.2 2 1
Phenylalanine (g) 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.3 1 0
Phosphorus (mg) 137.0 n/a 4.6 n/a n/a n/a 4.6 n/a n/a 253.8 400 200
Phytosterols (mg) 38.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 38 19
Polyunsaturated Fat (g) 0.4 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 7.1 8 4
Potassium (mg) 1,260.4 n/a 40.0 n/a n/a n/a 12.0 n/a n/a 139.7 1,452 726
Proline (g) 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.3 1 0
Protein (g) 5.5 n/a 0.3 n/a n/a n/a 0.2 n/a n/a 6.0 12 6
Retinol (mcg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Riboflavin (mg) 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 0 0
Saturated Fat (g) 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 2.3 2 1
Selenium (mcg) 1.6 n/a 0.1 n/a n/a n/a 0.4 n/a n/a n/a 2 1
Serine (g) 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.3 1 0
Sodium (mg) 11.0 n/a 0.6 n/a n/a n/a 0.5 n/a n/a 25.0 37 19
Sugar (g) 12.9 n/a 0.7 n/a n/a n/a 0.0 n/a n/a n/a 14 7
Theobromine (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.4 1 0
Threonine (g) 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.2 0 0
Tocopherol, alpha (mg) 1.6 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 2 1
Total Fat (g) 1.0 n/a 0.1 n/a n/a n/a 0.0 n/a n/a 16.2 17 9
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 0 0
Tyrosine (g) 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.3 0 0
Valine (g) 0.3 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.3 1 0
Vitamin A, IU (IU) 148.0 n/a 6.4 n/a n/a n/a 0.3 n/a n/a 22.6 177 89
Vitamin A, RAE (mcg) 5.5 n/a 0.3 n/a n/a n/a 0.0 n/a n/a 1.0 7 3
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Vitamin B-6 (mg) 0.5 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 1 0
Vitamin C (mg) 12.1 n/a 15.4 n/a n/a n/a 0.9 n/a n/a 0.0 28 14
Vitamin D (IU) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Water (g) 506.4 n/a 25.8 n/a n/a n/a 1.8 n/a n/a 1.0 535 267
Zinc (mg) 0.9 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1.6 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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