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    Nutritional Facts: Healthful Homemade Coffee Creamer With Flavor Options!

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/4 cups (383g)
    condensed milk
    1 cup (244g)
    milk
    1 tablespoon (0g)
    artificial sweetener
    1/2 teaspoon (1g)
    cornstarch
    Total 1 serving
    Alanine (g) 1.0 0.3 n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 1.1 0.3 n/a 0.0 1 0
    Ash (g) 7.0 1.8 n/a 0.0 9 0
    Aspartic acid (g) 2.3 0.6 n/a 0.0 3 0
    Caffeine (mg) 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 1,086.3 290.4 n/a 0.0 1,377 38
    Calories 1,227.8 156.2 n/a 5.1 1,389 39
    Calories (kj) 5,133.2 653.9 n/a 21.3 5,808 161
    Carbohydrates (g) 208.1 11.3 n/a 1.2 221 6
    Cholesterol (mg) 130.1 34.2 n/a 0.0 164 5
    Copper (mg) 0.1 0.0 n/a 0.0 0 0
    Cystine (g) 0.3 0.1 n/a 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 n/a 0.0 0 0
    Folate (mcg) 42.1 12.2 n/a 0.0 54 2
    Folate, DFE (mcg) 42.1 12.2 n/a 0.0 54 2
    Folate, food (mcg) 42.1 12.2 n/a 0.0 54 2
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0 0
    Glutamic acid (g) 6.3 1.7 n/a 0.0 8 0
    Glycine (g) 0.6 0.2 n/a 0.0 1 0
    Histidine (g) 0.8 0.2 n/a 0.0 1 0
    Iron (mg) 0.7 0.1 n/a 0.0 1 0
    Isoleucine (g) 1.8 0.5 n/a 0.0 2 0
    Leucine (g) 3.0 0.8 n/a 0.0 4 0
    Lysine (g) 2.4 0.6 n/a 0.0 3 0
    Magnesium (mg) 99.5 31.7 n/a 0.0 131 4
    Manganese (mg) 0.0 0.0 n/a 0.0 0 0
    Methionine (g) 0.8 0.2 n/a 0.0 1 0
    Monounsaturated Fat (g) 9.3 2.6 n/a 0.0 12 0
    Niacin (mg) 0.8 0.2 n/a 0.0 1 0
    Pantothenic acid (mg) 2.9 0.8 n/a 0.0 4 0
    Phenylalanine (g) 1.5 0.4 n/a 0.0 2 0
    Phosphorus (mg) 967.7 226.9 n/a 0.2 1,195 33
    Phytosterols n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 1.3 0.3 n/a 0.0 2 0
    Potassium (mg) 1,419.1 368.4 n/a 0.0 1,788 50
    Proline (g) 2.9 0.8 n/a 0.0 4 0
    Protein (g) 30.3 8.0 n/a 0.0 38 1
    Retinol (mcg) 279.2 75.6 n/a 0.0 355 10
    Riboflavin (mg) 1.6 0.4 n/a 0.0 2 0
    Saturated Fat (g) 21.0 5.6 n/a 0.0 27 1
    Selenium (mcg) 56.6 4.9 n/a 0.0 62 2
    Serine (g) 1.6 0.4 n/a 0.0 2 0
    Sodium (mg) 485.8 119.6 n/a 0.1 605 17
    Sugar (g) 208.1 n/a n/a 0.0 208 6
    Theobromine (mg) 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.3 0.1 n/a 0.0 0 0
    Threonine (g) 1.4 0.4 n/a 0.0 2 0
    Tocopherol, alpha (mg) 0.6 n/a n/a 0.0 1 0
    Tocopherol, beta n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0 0
    Total Fat (g) 33.3 8.9 n/a 0.0 42 1
    Tryptophan (g) 0.4 0.1 n/a 0.0 1 0
    Tyrosine (g) 1.5 0.4 n/a 0.0 2 0
    Valine (g) 2.0 0.5 n/a 0.0 3 0
    Vitamin A, IU (IU) 1,021.3 336.7 n/a 0.0 1,358 38
    Vitamin A, RAE (mcg) 283.1 80.5 n/a 0.0 364 10
    Vitamin B-12 (mcg) 1.7 0.9 n/a 0.0 3 0
    Vitamin B-6 (mg) 0.2 0.1 n/a 0.0 0 0
    Vitamin C (mg) 9.9 3.7 n/a 0.0 14 0
    Vitamin D (IU) 23.0 n/a n/a 0.0 23 1
    Water (g) 103.9 214.0 n/a 0.1 318 9
    Zinc (mg) 3.6 0.9 n/a 0.0 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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