Nutritional Facts: Grilled Vegetables

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
sweet potatoes
1 to taste (213g)
potatoes
1 to taste (0g)
red peppers
1 to taste (0g)
green peppers
1 to taste (0g)
yellow peppers
1 to taste (196g)
zucchini
1 to taste (0g)
eggplants
1 to taste (330g)
red onions
1 to taste (54g)
mushrooms
5 tablespoons (68g)
olive oil
1 to taste (0g)
seasoning salt
3 (9g)
garlic cloves
2 tablespoons (27g)
olive oil
2 tablespoons (32g)
balsamic vinegar
Total 1 serving
Alanine n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Alcohol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Arginine n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
Ash n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0.0 0.1 0 0
Aspartic acid n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Caffeine n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Calcium n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 n/a 16.3 0.3 8.6 26 6
Calories n/a n/a n/a n/a n/a n/a n/a n/a n/a 596.7 n/a 13.4 238.7 28.2 877 219
Calories (kj) n/a n/a n/a n/a n/a n/a n/a n/a n/a 2,496.8 n/a 56.1 998.7 118.1 3,670 917
Carbohydrates n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3.0 0.0 5.4 8 2
Cholesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Copper n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Cystine n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.2 0.0 n/a 0 0
Folate n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.3 0.0 n/a 0 0
Folate, DFE n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.3 0.0 n/a 0 0
Folate, food n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.3 0.0 n/a 0 0
Folic acid n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.4 2 1
Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.4 2 1
Glutamic acid n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
Glycine n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Histidine n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Iron n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 0.2 0.2 0.2 1 0
Isoleucine n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Lysine n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Magnesium n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2.3 0.0 3.8 6 2
Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.2 0.0 0.0 0 0
Methionine n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 49.2 n/a 0.0 19.7 n/a 69 17
Niacin n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
Pantothenic acid n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
Phenylalanine n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Phosphorus n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 13.8 0.0 6.1 20 5
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 149.2 n/a n/a 59.7 n/a 209 52
Polyunsaturated Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.1 n/a 0.0 2.8 n/a 10 2
Potassium n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 n/a 36.1 0.3 35.8 73 18
Proline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Protein n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.6 0.0 0.2 1 0
Retinol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Riboflavin n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Saturated Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.3 n/a 0.0 3.7 0.0 13 3
Selenium n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1.3 0.0 n/a 1 0
Serine n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Sodium n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 n/a 1.5 0.5 7.4 11 3
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sugar n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0.0 4.8 5 1
Theobromine n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Threonine n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.7 n/a 0.0 3.9 n/a 14 3
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a 0.2 n/a 1 0
Total Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 67.5 n/a 0.0 27.0 0.0 95 24
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Valine n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin A, IU n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.8 0.0 0.0 1 0
Vitamin A, RAE n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-12 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin B-6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
Vitamin C n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2.8 0.0 0.0 3 1
Vitamin D n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Water n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 5.3 0.0 24.5 30 7
Zinc n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Grilled Vegetables.