Nutritional Facts: Dajaj Fe Ga3ateh - Chicken at the Bottom (Bahrain)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

1 to taste (0g)
water

1 to taste (0g)
sea salt

1 lb (276g)
chicken pieces

2 large (300g)
onions

1 1/2 cups (278g)
basmati rice

1 to taste (0g)
mixed spice

1 (1g)
cinnamon sticks

3 (0g)
cardamom pods

1 teaspoon (2g)
turmeric

1 to taste (0g)
chicken broth

Total

1 serving

Alanine

n/a

3.0

0.1

1.3

n/a

Alcohol

n/a

0.0

n/a

0.0

n/a

Arginine

n/a

3.2

0.3

1.7

n/a

Ash

n/a

2.2

1.1

4.2

n/a

0.1

n/a

Aspartic acid

n/a

4.6

0.3

2.1

n/a

Caffeine

n/a

0.0

n/a

0.0

n/a

Calcium

n/a

30.4

69.0

63.8

n/a

4.0

n/a

167

Calories

n/a

593.4

120.0

1,026.8

n/a

7.8

n/a

1,748

437

Calories (kj)

n/a

2,484.0

498.0

4,295.7

n/a

32.6

n/a

7,310

1,828

Carbohydrates

n/a

0.0

28.0

214.3

n/a

1.4

n/a

244

Cholesterol

n/a

207.0

0.0

n/a

0.0

n/a

207

Copper

n/a

0.1

0.8

n/a

0.0

n/a

Cystine

n/a

0.7

0.0

0.3

n/a

Dietary Fiber

n/a

0.0

5.1

9.7

n/a

0.5

n/a

Folate

n/a

16.6

57.0

55.5

n/a

0.9

n/a

130

Folate, DFE

n/a

16.6

57.0

55.5

n/a

0.9

n/a

130

Folate, food

n/a

16.6

57.0

55.5

n/a

0.9

n/a

130

Folic acid

n/a

0.0

n/a

0.0

n/a

Fructose

n/a

3.9

n/a

0.0

n/a

Galactose

n/a

0.0

n/a

0.0

n/a

Glucose (dextrose)

n/a

5.9

n/a

0.0

n/a

Glutamic acid

n/a

7.5

0.8

4.5

n/a

Glycine

n/a

3.4

0.1

1.1

n/a

Histidine

n/a

1.5

0.0

0.6

n/a

Iron

n/a

2.5

0.6

4.1

n/a

0.9

n/a

Isoleucine

n/a

2.6

0.0

0.9

n/a

Lactose

n/a

0.0

n/a

0.0

n/a

Leucine

n/a

3.7

0.1

1.8

n/a

Lysine

n/a

4.2

0.1

0.8

n/a

Magnesium

n/a

55.2

30.0

396.8

n/a

4.2

n/a

486

122

Maltose

n/a

0.0

n/a

0.0

n/a

Manganese

n/a

0.1

0.4

10.4

n/a

0.2

n/a

Methionine

n/a

1.4

0.0

0.5

n/a

Monounsaturated Fat

n/a

17.2

0.0

2.9

n/a

0.0

n/a

Niacin

n/a

18.8

0.3

14.1

n/a

0.1

n/a

Pantothenic acid

n/a

2.5

0.4

4.1

n/a

Phenylalanine

n/a

2.0

0.1

1.1

n/a

Phosphorus

n/a

405.7

87.0

924.1

n/a

5.9

n/a

1,423

356

Phytosterols

n/a

45.0

n/a

1.8

n/a

Polyunsaturated Fat

n/a

8.9

0.1

2.9

n/a

0.0

n/a

Potassium

n/a

521.6

438.0

618.8

n/a

55.6

n/a

1,634

409

Proline

n/a

2.5

0.0

1.0

n/a

Protein

n/a

51.3

3.3

22.0

n/a

0.2

n/a

Retinol

n/a

113.2

0.0

n/a

0.0

n/a

113

Riboflavin

n/a

0.3

0.1

0.3

n/a

0.0

n/a

Saturated Fat

n/a

11.9

0.1

1.6

n/a

0.1

n/a

Selenium

n/a

39.7

1.5

64.9

n/a

0.1

n/a

106

Serine

n/a

1.8

0.1

1.1

n/a

Sodium

n/a

193.2

12.0

19.4

n/a

0.8

n/a

225

Starch

n/a

0.0

n/a

Sucrose

n/a

3.0

2.4

n/a

0.1

n/a

Sugar

n/a

0.0

12.7

2.4

n/a

0.1

n/a

Theobromine

n/a

0.0

n/a

0.0

n/a

Thiamin

n/a

0.2

0.1

1.1

n/a

0.0

n/a

Threonine

n/a

2.1

0.1

0.8

n/a

Tocopherol, alpha

n/a

0.8

0.1

3.3

n/a

0.1

n/a

Tocopherol, beta

n/a

0.0

n/a

0.0

n/a

Tocopherol, delta

n/a

0.0

n/a

0.0

n/a

Tocopherol, gamma

n/a

0.0

n/a

0.0

n/a

Total Fat

n/a

41.6

0.3

8.1

n/a

0.2

n/a

TransFatty acids

n/a

0.3

n/a

Tryptophan

n/a

0.6

0.0

0.3

n/a

Tyrosine

n/a

1.6

0.0

0.8

n/a

Valine

n/a

2.5

0.1

1.3

n/a

Vitamin A, IU

n/a

386.4

6.0

0.0

n/a

0.0

n/a

392

Vitamin A, RAE

n/a

113.2

0.0

n/a

0.0

n/a

113

Vitamin B-12

n/a

0.9

0.0

n/a

0.0

n/a

Vitamin B-6

n/a

1.0

0.4

1.4

n/a

0.0

n/a

Vitamin C

n/a

4.4

22.2

0.0

n/a

0.6

n/a

Vitamin D

n/a

27.6

0.0

n/a

0.0

n/a

Water

n/a

182.1

267.3

28.8

n/a

0.2

n/a

478

120

Zinc

n/a

3.6

0.5

5.6

n/a

0.1

n/a

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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