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Nutritional Facts: Dajaj Fe Ga3ateh - Chicken at the Bottom (Bahrain)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
water
1 to taste (0g)
sea salt
1 lb (276g)
chicken pieces
2 large (300g)
onions
1 1/2 cups (278g)
basmati rice
1 to taste (0g)
mixed spice
1 (1g)
cinnamon sticks
3 (0g)
cardamom pods
1 teaspoon (2g)
turmeric
1 to taste (0g)
chicken broth
Total 1 serving
Alanine n/a n/a 3.0 0.1 1.3 n/a n/a n/a n/a n/a 4 1
Alcohol n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Arginine n/a n/a 3.2 0.3 1.7 n/a n/a n/a n/a n/a 5 1
Ash n/a n/a 2.2 1.1 4.2 n/a n/a n/a 0.1 n/a 8 2
Aspartic acid n/a n/a 4.6 0.3 2.1 n/a n/a n/a n/a n/a 7 2
Caffeine n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Calcium n/a n/a 30.4 69.0 63.8 n/a n/a n/a 4.0 n/a 167 42
Calories n/a n/a 593.4 120.0 1,026.8 n/a n/a n/a 7.8 n/a 1,748 437
Calories (kj) n/a n/a 2,484.0 498.0 4,295.7 n/a n/a n/a 32.6 n/a 7,310 1,828
Carbohydrates n/a n/a 0.0 28.0 214.3 n/a n/a n/a 1.4 n/a 244 61
Cholesterol n/a n/a 207.0 0.0 0.0 n/a n/a n/a 0.0 n/a 207 52
Copper n/a n/a 0.1 0.1 0.8 n/a n/a n/a 0.0 n/a 1 0
Cystine n/a n/a 0.7 0.0 0.3 n/a n/a n/a n/a n/a 1 0
Dietary Fiber n/a n/a 0.0 5.1 9.7 n/a n/a n/a 0.5 n/a 15 4
Folate n/a n/a 16.6 57.0 55.5 n/a n/a n/a 0.9 n/a 130 32
Folate, DFE n/a n/a 16.6 57.0 55.5 n/a n/a n/a 0.9 n/a 130 32
Folate, food n/a n/a 16.6 57.0 55.5 n/a n/a n/a 0.9 n/a 130 32
Folic acid n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Fructose n/a n/a n/a 3.9 n/a n/a n/a n/a 0.0 n/a 4 1
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 5.9 n/a n/a n/a n/a 0.0 n/a 6 1
Glutamic acid n/a n/a 7.5 0.8 4.5 n/a n/a n/a n/a n/a 13 3
Glycine n/a n/a 3.4 0.1 1.1 n/a n/a n/a n/a n/a 5 1
Histidine n/a n/a 1.5 0.0 0.6 n/a n/a n/a n/a n/a 2 1
Iron n/a n/a 2.5 0.6 4.1 n/a n/a n/a 0.9 n/a 8 2
Isoleucine n/a n/a 2.6 0.0 0.9 n/a n/a n/a n/a n/a 4 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 3.7 0.1 1.8 n/a n/a n/a n/a n/a 6 1
Lysine n/a n/a 4.2 0.1 0.8 n/a n/a n/a n/a n/a 5 1
Magnesium n/a n/a 55.2 30.0 396.8 n/a n/a n/a 4.2 n/a 486 122
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese n/a n/a 0.1 0.4 10.4 n/a n/a n/a 0.2 n/a 11 3
Methionine n/a n/a 1.4 0.0 0.5 n/a n/a n/a n/a n/a 2 0
Monounsaturated Fat n/a n/a 17.2 0.0 2.9 n/a n/a n/a 0.0 n/a 20 5
Niacin n/a n/a 18.8 0.3 14.1 n/a n/a n/a 0.1 n/a 33 8
Pantothenic acid n/a n/a 2.5 0.4 4.1 n/a n/a n/a n/a n/a 7 2
Phenylalanine n/a n/a 2.0 0.1 1.1 n/a n/a n/a n/a n/a 3 1
Phosphorus n/a n/a 405.7 87.0 924.1 n/a n/a n/a 5.9 n/a 1,423 356
Phytosterols n/a n/a n/a 45.0 n/a n/a n/a n/a 1.8 n/a 47 12
Polyunsaturated Fat n/a n/a 8.9 0.1 2.9 n/a n/a n/a 0.0 n/a 12 3
Potassium n/a n/a 521.6 438.0 618.8 n/a n/a n/a 55.6 n/a 1,634 409
Proline n/a n/a 2.5 0.0 1.0 n/a n/a n/a n/a n/a 4 1
Protein n/a n/a 51.3 3.3 22.0 n/a n/a n/a 0.2 n/a 77 19
Retinol n/a n/a 113.2 0.0 0.0 n/a n/a n/a 0.0 n/a 113 28
Riboflavin n/a n/a 0.3 0.1 0.3 n/a n/a n/a 0.0 n/a 1 0
Saturated Fat n/a n/a 11.9 0.1 1.6 n/a n/a n/a 0.1 n/a 14 3
Selenium n/a n/a 39.7 1.5 64.9 n/a n/a n/a 0.1 n/a 106 27
Serine n/a n/a 1.8 0.1 1.1 n/a n/a n/a n/a n/a 3 1
Sodium n/a n/a 193.2 12.0 19.4 n/a n/a n/a 0.8 n/a 225 56
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 3.0 2.4 n/a n/a n/a 0.1 n/a 5 1
Sugar n/a n/a 0.0 12.7 2.4 n/a n/a n/a 0.1 n/a 15 4
Theobromine n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Thiamin n/a n/a 0.2 0.1 1.1 n/a n/a n/a 0.0 n/a 1 0
Threonine n/a n/a 2.1 0.1 0.8 n/a n/a n/a n/a n/a 3 1
Tocopherol, alpha n/a n/a 0.8 0.1 3.3 n/a n/a n/a 0.1 n/a 4 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Total Fat n/a n/a 41.6 0.3 8.1 n/a n/a n/a 0.2 n/a 50 13
TransFatty acids n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.6 0.0 0.3 n/a n/a n/a n/a n/a 1 0
Tyrosine n/a n/a 1.6 0.0 0.8 n/a n/a n/a n/a n/a 3 1
Valine n/a n/a 2.5 0.1 1.3 n/a n/a n/a n/a n/a 4 1
Vitamin A, IU n/a n/a 386.4 6.0 0.0 n/a n/a n/a 0.0 n/a 392 98
Vitamin A, RAE n/a n/a 113.2 0.0 0.0 n/a n/a n/a 0.0 n/a 113 28
Vitamin B-12 n/a n/a 0.9 0.0 0.0 n/a n/a n/a 0.0 n/a 1 0
Vitamin B-6 n/a n/a 1.0 0.4 1.4 n/a n/a n/a 0.0 n/a 3 1
Vitamin C n/a n/a 4.4 22.2 0.0 n/a n/a n/a 0.6 n/a 27 7
Vitamin D n/a n/a 27.6 0.0 0.0 n/a n/a n/a 0.0 n/a 28 7
Water n/a n/a 182.1 267.3 28.8 n/a n/a n/a 0.2 n/a 478 120
Zinc n/a n/a 3.6 0.5 5.6 n/a n/a n/a 0.1 n/a 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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