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    Nutritional Facts: Dajaj Fe Ga3ateh - Chicken at the Bottom (Bahrain)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 to taste (0g)
    water
    1 to taste (0g)
    sea salt
    1 lb (276g)
    chicken pieces
    2 large (300g)
    onions
    1 1/2 cups (278g)
    basmati rice
    1 to taste (0g)
    mixed spice
    1 (1g)
    cinnamon sticks
    3 (0g)
    cardamom pods
    1 teaspoon (2g)
    turmeric
    1 to taste (100g)
    chicken broth
    Total 1 serving
    Alanine n/a n/a 3.0 0.1 1.3 n/a n/a n/a n/a n/a 4 1
    Alcohol n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Arginine n/a n/a 3.2 0.3 1.7 n/a n/a n/a n/a n/a 5 1
    Ash n/a n/a 2.2 1.1 4.2 n/a n/a n/a 0.1 n/a 8 2
    Aspartic acid n/a n/a 4.6 0.3 2.1 n/a n/a n/a n/a n/a 7 2
    Caffeine n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Calcium n/a n/a 30.4 69.0 63.8 n/a n/a n/a 4.0 n/a 167 42
    Calories n/a n/a 593.4 120.0 1,026.8 n/a n/a n/a 7.8 n/a 1,748 437
    Calories (kj) n/a n/a 2,484.0 498.0 4,295.7 n/a n/a n/a 32.6 n/a 7,310 1,828
    Carbohydrates n/a n/a 0.0 28.0 214.3 n/a n/a n/a 1.4 n/a 244 61
    Cholesterol n/a n/a 207.0 0.0 0.0 n/a n/a n/a 0.0 n/a 207 52
    Copper n/a n/a 0.1 0.1 0.8 n/a n/a n/a 0.0 n/a 1 0
    Cystine n/a n/a 0.7 0.0 0.3 n/a n/a n/a n/a n/a 1 0
    Dietary Fiber n/a n/a 0.0 5.1 9.7 n/a n/a n/a 0.5 n/a 15 4
    Folate n/a n/a 16.6 57.0 55.5 n/a n/a n/a 0.9 n/a 130 32
    Folate, DFE n/a n/a 16.6 57.0 55.5 n/a n/a n/a 0.9 n/a 130 32
    Folate, food n/a n/a 16.6 57.0 55.5 n/a n/a n/a 0.9 n/a 130 32
    Folic acid n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Fructose n/a n/a n/a 3.9 n/a n/a n/a n/a 0.0 n/a 4 1
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 5.9 n/a n/a n/a n/a 0.0 n/a 6 1
    Glutamic acid n/a n/a 7.5 0.8 4.5 n/a n/a n/a n/a n/a 13 3
    Glycine n/a n/a 3.4 0.1 1.1 n/a n/a n/a n/a n/a 5 1
    Histidine n/a n/a 1.5 0.0 0.6 n/a n/a n/a n/a n/a 2 1
    Iron n/a n/a 2.5 0.6 4.1 n/a n/a n/a 0.9 n/a 8 2
    Isoleucine n/a n/a 2.6 0.0 0.9 n/a n/a n/a n/a n/a 4 1
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a n/a 3.7 0.1 1.8 n/a n/a n/a n/a n/a 6 1
    Lysine n/a n/a 4.2 0.1 0.8 n/a n/a n/a n/a n/a 5 1
    Magnesium n/a n/a 55.2 30.0 396.8 n/a n/a n/a 4.2 n/a 486 122
    Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese n/a n/a 0.1 0.4 10.4 n/a n/a n/a 0.2 n/a 11 3
    Methionine n/a n/a 1.4 0.0 0.5 n/a n/a n/a n/a n/a 2 0
    Monounsaturated Fat n/a n/a 17.2 0.0 2.9 n/a n/a n/a 0.0 n/a 20 5
    Niacin n/a n/a 18.8 0.3 14.1 n/a n/a n/a 0.1 n/a 33 8
    Pantothenic acid n/a n/a 2.5 0.4 4.1 n/a n/a n/a n/a n/a 7 2
    Phenylalanine n/a n/a 2.0 0.1 1.1 n/a n/a n/a n/a n/a 3 1
    Phosphorus n/a n/a 405.7 87.0 924.1 n/a n/a n/a 5.9 n/a 1,423 356
    Phytosterols n/a n/a n/a 45.0 n/a n/a n/a n/a 1.8 n/a 47 12
    Polyunsaturated Fat n/a n/a 8.9 0.1 2.9 n/a n/a n/a 0.0 n/a 12 3
    Potassium n/a n/a 521.6 438.0 618.8 n/a n/a n/a 55.6 n/a 1,634 409
    Proline n/a n/a 2.5 0.0 1.0 n/a n/a n/a n/a n/a 4 1
    Protein n/a n/a 51.3 3.3 22.0 n/a n/a n/a 0.2 n/a 77 19
    Retinol n/a n/a 113.2 0.0 0.0 n/a n/a n/a 0.0 n/a 113 28
    Riboflavin n/a n/a 0.3 0.1 0.3 n/a n/a n/a 0.0 n/a 1 0
    Saturated Fat n/a n/a 11.9 0.1 1.6 n/a n/a n/a 0.1 n/a 14 3
    Selenium n/a n/a 39.7 1.5 64.9 n/a n/a n/a 0.1 n/a 106 27
    Serine n/a n/a 1.8 0.1 1.1 n/a n/a n/a n/a n/a 3 1
    Sodium n/a n/a 193.2 12.0 19.4 n/a n/a n/a 0.8 n/a 225 56
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 3.0 2.4 n/a n/a n/a 0.1 n/a 5 1
    Sugar n/a n/a 0.0 12.7 2.4 n/a n/a n/a 0.1 n/a 15 4
    Theobromine n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Thiamin n/a n/a 0.2 0.1 1.1 n/a n/a n/a 0.0 n/a 1 0
    Threonine n/a n/a 2.1 0.1 0.8 n/a n/a n/a n/a n/a 3 1
    Tocopherol, alpha n/a n/a 0.8 0.1 3.3 n/a n/a n/a 0.1 n/a 4 1
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Total Fat n/a n/a 41.6 0.3 8.1 n/a n/a n/a 0.2 n/a 50 13
    TransFatty acids n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a n/a 0.6 0.0 0.3 n/a n/a n/a n/a n/a 1 0
    Tyrosine n/a n/a 1.6 0.0 0.8 n/a n/a n/a n/a n/a 3 1
    Valine n/a n/a 2.5 0.1 1.3 n/a n/a n/a n/a n/a 4 1
    Vitamin A, IU n/a n/a 386.4 6.0 0.0 n/a n/a n/a 0.0 n/a 392 98
    Vitamin A, RAE n/a n/a 113.2 0.0 0.0 n/a n/a n/a 0.0 n/a 113 28
    Vitamin B-12 n/a n/a 0.9 0.0 0.0 n/a n/a n/a 0.0 n/a 1 0
    Vitamin B-6 n/a n/a 1.0 0.4 1.4 n/a n/a n/a 0.0 n/a 3 1
    Vitamin C n/a n/a 4.4 22.2 0.0 n/a n/a n/a 0.6 n/a 27 7
    Vitamin D n/a n/a 27.6 0.0 0.0 n/a n/a n/a 0.0 n/a 28 7
    Water n/a n/a 182.1 267.3 28.8 n/a n/a n/a 0.2 n/a 478 120
    Zinc n/a n/a 3.6 0.5 5.6 n/a n/a n/a 0.1 n/a 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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