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Nutritional Facts: Taco Seasoning - Hcg Friendly

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (8g)
chili powder
2 teaspoons (5g)
onion powder
1 teaspoon (2g)
cumin
1 teaspoon (3g)
garlic powder
1 teaspoon (2g)
ground pepper
1 teaspoon (2g)
paprika
1 teaspoon (0g)
oregano
1 teaspoon (6g)
sea salt
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0 0
Ash (g) 0.9 0.2 0.2 0.1 0.1 0.2 0.0 6.0 8 8
Aspartic acid (g) 0.1 0.0 n/a 0.1 0.0 0.1 0.0 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 26.4 18.4 19.6 2.4 10.2 5.3 5.3 1.4 89 89
Calories 22.6 16.4 7.9 10.3 5.8 6.5 0.9 0.0 70 70
Calories (kj) 94.3 68.6 32.9 43.0 24.2 27.2 3.7 0.0 294 294
Carbohydrates (g) 4.0 3.8 0.9 2.3 1.5 1.2 0.2 0.0 14 14
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 2.8 0.7 0.2 0.3 0.6 0.8 0.1 0.0 6 6
Folate (mcg) 2.2 3.1 0.2 1.5 0.4 1.1 0.8 0.0 9 9
Folate, DFE (mcg) 2.2 3.1 0.2 1.5 0.4 1.1 0.8 0.0 9 9
Folate, food (mcg) 2.2 3.1 0.2 1.5 0.4 1.1 0.8 0.0 9 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.3 0.1 n/a 0.0 0.0 0.2 0.0 n/a 1 1
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.2 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0 0
Glutamic acid (g) 0.1 0.1 n/a 0.1 0.0 0.1 0.0 0.0 0 0
Glycine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Histidine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Hydroxyproline (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Iron (mg) 1.4 0.2 1.4 0.2 0.2 0.5 0.1 0.0 4 4
Isoleucine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Lactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Lysine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Magnesium (mg) 11.9 5.4 7.7 2.4 3.9 4.1 0.9 0.1 36 36
Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.1 0.1 0.0 0.3 0.0 0.0 0.0 1 1
Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.3 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1 1
Niacin (mg) 0.9 0.0 0.1 0.0 0.0 0.2 0.0 0.0 1 1
Pantothenic acid (mg) 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0 0
Phenylalanine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Phosphorus (mg) 24.0 15.5 10.5 12.8 3.6 7.2 0.5 0.0 74 74
Phytosterols (mg) 6.6 4.2 1.4 0.2 2.1 4.0 0.7 0.0 19 19
Polyunsaturated Fat (g) 0.6 0.0 0.1 0.0 0.0 0.2 0.0 0.0 1 1
Potassium (mg) 156.0 47.3 37.5 37.0 30.6 52.4 4.2 0.5 366 366
Proline (g) 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0 0
Protein (g) 1.1 0.5 0.4 0.5 0.2 0.3 0.0 0.0 3 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 1.6 0.7 0.1 0.7 0.1 0.1 0.0 0.0 3 3
Serine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Sodium (mg) 131.2 3.5 3.5 1.9 0.5 1.6 0.1 2,325.5 2,468 2,468
Sucrose (g) 0.1 0.2 n/a 0.1 0.0 0.0 0.0 n/a 0 0
Sugar (g) 0.6 0.3 0.0 0.1 0.0 0.2 0.0 0.0 1 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 3.1 0.0 0.1 0.0 0.0 0.7 0.1 0.0 4 4
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 0.0 n/a 0.0 0.2 0.1 0.1 n/a 1 1
Total Fat (g) 1.1 0.0 0.5 0.0 0.1 0.3 0.0 0.0 2 2
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Valine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 2,372.0 0.0 26.7 0.0 12.6 1,132.8 5.7 0.0 3,550 3,550
Vitamin A, RAE (mcg) 118.6 0.0 1.3 0.0 0.6 56.6 0.3 0.0 178 178
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.1 1.1 0.2 0.0 0.0 0.0 0.0 0.0 1 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.9 0.3 0.2 0.2 0.3 0.3 0.0 0.0 2 2
Zinc (mg) 0.3 0.2 0.1 0.1 0.0 0.1 0.0 0.0 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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