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    Nutritional Facts: Perfect Passover Brownies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 large (250g)
    eggs
    2 1/2 cups (500g)
    sugar
    1 1/4 cups (273g)
    oil
    3/4 cup (65g)
    baking cocoa
    1 1/4 cups (0g)
    cake crumbs
    1 cup (117g)
    walnuts
    1/4 cup (42g)
    chocolate chips
    Total 1 serving
    Alanine (g) 1.8 n/a 0.0 0.6 n/a 0.8 0.1 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 2.1 n/a 0.0 0.7 n/a 2.7 0.1 6 0
    Ash (g) 2.7 0.1 0.0 3.7 n/a 2.1 0.5 9 0
    Aspartic acid (g) 3.3 n/a 0.0 1.3 n/a 2.1 0.2 7 0
    Beta-sitosterol n/a n/a n/a n/a n/a 74.9 n/a 75 2
    Caffeine (mg) 0.0 0.0 0.0 148.4 n/a 0.0 26.0 174 6
    Calcium (mg) 140.0 5.0 0.0 82.6 n/a 114.7 13.4 356 12
    Calories 357.5 1,935.0 2,408.9 147.1 n/a 765.2 201.6 5,815 194
    Calories (kj) 1,497.5 8,090.0 10,079.8 614.0 n/a 3,203.5 843.4 24,328 811
    Campesterol n/a n/a n/a n/a n/a 8.2 n/a 8 0
    Carbohydrates (g) 1.8 499.9 0.0 37.3 n/a 16.0 26.8 582 19
    Cholesterol (mg) 930.0 0.0 0.0 0.0 n/a 0.0 0.0 930 31
    Copper (mg) 0.2 0.0 0.0 2.4 n/a 1.9 0.3 5 0
    Cystine (g) 0.7 n/a 0.0 0.2 n/a 0.2 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 21.4 n/a 7.8 2.5 32 1
    Folate (mcg) 117.5 0.0 0.0 20.6 n/a 114.7 5.5 258 9
    Folate, DFE (mcg) 117.5 0.0 0.0 20.6 n/a 114.7 5.5 258 9
    Folate, food (mcg) 117.5 0.0 0.0 20.6 n/a 114.7 5.5 258 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.9 0.0 n/a n/a n/a 0.1 n/a 1 0
    Glutamic acid (g) 4.2 n/a 0.0 1.9 n/a 3.3 0.3 10 0
    Glycine (g) 1.1 n/a 0.0 0.6 n/a 1.0 0.1 3 0
    Histidine (g) 0.8 n/a 0.0 0.2 n/a 0.5 0.0 1 0
    Iron (mg) 4.4 0.3 0.0 8.9 n/a 3.4 1.3 18 1
    Isoleucine (g) 1.7 n/a 0.0 0.5 n/a 0.7 0.1 3 0
    Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 2.7 n/a 0.0 0.8 n/a 1.4 0.1 5 0
    Lysine (g) 2.3 n/a 0.0 0.6 n/a 0.5 0.1 3 0
    Magnesium (mg) 30.0 0.0 0.0 321.9 n/a 184.9 48.3 585 20
    Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.0 n/a 2.5 n/a 4.0 0.3 7 0
    Methionine (g) 1.0 n/a 0.0 0.1 n/a 0.3 0.0 1 0
    Monounsaturated Fat (g) 9.1 0.0 75.1 2.9 n/a 10.5 4.2 102 3
    Niacin (mg) 0.2 0.0 0.0 1.4 n/a 1.3 0.2 3 0
    Pantothenic acid (mg) 3.8 0.0 0.0 0.2 n/a 0.7 0.0 5 0
    Phenylalanine (g) 1.7 n/a 0.0 0.6 n/a 0.8 0.1 3 0
    Phosphorus (mg) 495.0 0.0 0.0 473.4 n/a 404.8 55.4 1,429 48
    Phytosterols n/a n/a 2,637.8 n/a n/a 84.2 n/a 2,722 91
    Polyunsaturated Fat (g) 4.8 0.0 149.0 0.3 n/a 55.2 0.4 210 7
    Potassium (mg) 345.0 10.0 0.0 983.0 n/a 516.0 153.3 2,007 67
    Proline (g) 1.3 n/a 0.0 0.5 n/a 0.8 0.1 3 0
    Protein (g) 31.4 0.0 0.0 12.6 n/a 17.8 1.8 64 2
    Retinol (mcg) 400.0 0.0 0.0 0.0 n/a 0.0 0.0 400 13
    Riboflavin (mg) 1.1 0.1 0.0 0.2 n/a 0.2 0.0 2 0
    Saturated Fat (g) 7.8 0.0 35.3 5.2 n/a 7.2 7.5 63 2
    Selenium (mcg) 76.8 3.0 0.0 9.2 n/a 5.7 1.8 96 3
    Serine (g) 2.4 n/a 0.0 0.5 n/a 1.1 0.1 4 0
    Sodium (mg) 355.0 5.0 0.0 13.5 n/a 2.3 4.6 381 13
    Starch n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 1.2 n/a 1 0
    Sucrose (g) 0.0 499.0 n/a n/a n/a 2.8 n/a 502 17
    Sugar (g) 0.9 499.0 0.0 1.1 n/a 3.1 22.9 527 18
    Theobromine (mg) 0.0 0.0 0.0 1,326.8 n/a 0.0 204.1 1,531 51
    Thiamin (mg) 0.1 0.0 0.0 0.1 n/a 0.4 0.0 1 0
    Threonine (g) 1.4 n/a 0.0 0.5 n/a 0.7 0.1 3 0
    Tocopherol, alpha (mg) 2.6 0.0 39.0 0.1 n/a 0.8 0.1 43 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.2 n/a 0 0
    Tocopherol, delta (mg) 0.2 n/a n/a n/a n/a 2.2 n/a 2 0
    Tocopherol, gamma (mg) 1.3 n/a n/a n/a n/a 24.4 n/a 26 1
    Total Fat (g) 23.8 0.0 272.5 8.8 n/a 76.3 12.6 394 13
    Trans-monoenoic Fat (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a 0.8 n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.4 n/a 0.0 0.2 n/a 0.2 0.0 1 0
    Tyrosine (g) 1.2 n/a 0.0 0.5 n/a 0.5 0.1 2 0
    Valine (g) 2.1 n/a 0.0 0.8 n/a 0.9 0.1 4 0
    Vitamin A, IU (IU) 1,350.0 0.0 0.0 0.0 n/a 23.4 0.0 1,373 46
    Vitamin A, RAE (mcg) 400.0 0.0 0.0 0.0 n/a 1.2 0.0 401 13
    Vitamin B-12 (mcg) 2.2 0.0 0.0 0.0 n/a 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.4 0.0 0.0 0.1 n/a 0.6 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 1.5 0.0 2 0
    Vitamin D (IU) 205.0 0.0 0.0 0.0 n/a 0.0 0.0 205 7
    Water (g) 190.4 0.1 0.0 1.9 n/a 4.8 0.3 197 7
    Zinc (mg) 3.2 0.1 0.0 4.4 n/a 3.6 0.7 12 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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