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Nutritional Facts: Homemade French Fry Seasoning Blend

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (28g)
smoked paprika
3 tablespoons (29g)
garlic powder
2 tablespoons (14g)
onion powder
1 tablespoon (0g)
seasoning salt
1 pinch (0g)
celery salt
3 teaspoons (18g)
kosher salt
2 teaspoons (8g)
sugar
1 teaspoon (2g)
cayenne pepper
Total 1 serving
Alanine (g) 0.2 0.1 0.0 n/a n/a 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.2 1.0 0.3 n/a n/a 0.0 n/a n/a 1 0
Ash (g) 2.1 1.0 0.6 n/a n/a 18.0 0.0 0.1 22 4
Aspartic acid (g) 0.8 0.5 0.1 n/a n/a 0.0 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 63.5 23.0 53.0 n/a n/a 4.3 0.1 2.7 147 29
Calories 78.2 96.3 47.1 n/a n/a 0.0 32.5 5.7 260 52
Calories (kj) 327.7 403.3 197.2 n/a n/a 0.0 135.9 24.0 1,088 218
Carbohydrates (g) 15.0 21.2 10.9 n/a n/a 0.0 8.4 1.0 56 11
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.2 0.2 0.1 n/a n/a 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.1 0.0 n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 9.7 2.6 2.1 n/a n/a 0.0 0.0 0.5 15 3
Folate (mcg) 13.6 13.7 8.8 n/a n/a 0.0 0.0 1.9 38 8
Folate, DFE (mcg) 13.6 13.7 8.8 n/a n/a 0.0 0.0 1.9 38 8
Folate, food (mcg) 13.6 13.7 8.8 n/a n/a 0.0 0.0 1.9 38 8
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Fructose (g) 1.9 0.1 0.2 n/a n/a n/a 0.0 n/a 2 0
Galactose (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.7 0.0 0.1 n/a n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 0.6 1.1 0.3 n/a n/a 0.0 n/a n/a 2 0
Glycine (g) 0.2 0.2 0.0 n/a n/a 0.0 n/a n/a 0 0
Histidine (g) 0.1 0.1 0.0 n/a n/a 0.0 n/a n/a 0 0
Hydroxyproline (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.9 1.6 0.5 n/a n/a 0.1 0.0 0.1 8 2
Isoleucine (g) 0.2 0.1 0.0 n/a n/a 0.0 n/a n/a 0 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.3 0.2 0.0 n/a n/a 0.0 n/a n/a 0 0
Lysine (g) 0.2 0.2 0.1 n/a n/a 0.0 n/a n/a 0 0
Magnesium (mg) 49.4 22.4 15.6 n/a n/a 0.2 0.0 2.7 90 18
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.4 0.3 0.2 n/a n/a 0.0 0.0 0.0 1 0
Methionine (g) 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.5 0.0 0.0 n/a n/a 0.0 0.0 0.0 1 0
Niacin (mg) 2.8 0.2 0.0 n/a n/a 0.0 0.0 0.2 3 1
Pantothenic acid (mg) 0.7 0.2 0.1 n/a n/a 0.0 0.0 n/a 1 0
Phenylalanine (g) 0.2 0.2 0.0 n/a n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 87.1 120.5 44.4 n/a n/a 0.0 0.0 5.3 257 51
Phytosterols (mg) 48.6 2.3 12.0 n/a n/a 0.0 n/a 1.5 64 13
Polyunsaturated Fat (g) 2.2 0.1 0.0 n/a n/a 0.0 0.0 0.2 2 0
Potassium (mg) 632.6 347.2 135.9 n/a n/a 1.4 0.2 36.3 1,154 231
Proline (g) 0.6 0.4 0.1 n/a n/a 0.0 n/a n/a 1 0
Protein (g) 3.9 4.8 1.4 n/a n/a 0.0 0.0 0.2 10 2
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.6 0.1 0.0 n/a n/a 0.0 0.0 0.1 1 0
Selenium (mcg) 1.7 7.0 2.0 n/a n/a 0.0 0.1 0.2 11 2
Serine (g) 0.2 0.1 0.0 n/a n/a 0.0 n/a n/a 0 0
Sodium (mg) 18.9 17.5 10.1 n/a n/a 6,976.4 0.1 0.5 7,023 1,405
Sucrose (g) 0.2 0.6 0.5 n/a n/a n/a 8.4 n/a 10 2
Sugar (g) 2.9 0.7 0.9 n/a n/a 0.0 8.4 0.2 13 3
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.1 n/a n/a 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.1 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 8.3 0.2 0.0 n/a n/a 0.0 0.0 0.5 9 2
Tocopherol, beta (mg) 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.9 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 3.6 0.2 0.1 n/a n/a 0.0 0.0 0.3 4 1
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.1 0.1 0.0 n/a n/a 0.0 n/a n/a 0 0
Valine (g) 0.2 0.2 0.0 n/a n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 13,665.0 0.0 0.0 n/a n/a 0.0 0.0 749.0 14,414 2,883
Vitamin A, RAE (mcg) 683.3 0.0 0.0 n/a n/a 0.0 0.0 37.5 721 144
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.6 0.5 0.1 n/a n/a 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.2 0.3 3.2 n/a n/a 0.0 0.0 1.4 5 1
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Water (g) 3.1 1.9 0.7 n/a n/a 0.0 0.0 0.1 6 1
Zinc (mg) 1.2 0.9 0.6 n/a n/a 0.0 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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