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Nutritional Facts: Lime Esponjado (Esponjado De Limón)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (182g)
lime juice
14 ounces (422g)
condensed milk
1/3 cup (79g)
water
1 tablespoon (7g)
unflavored gelatin
1 cup (238g)
heavy cream
1/4 cup (50g)
sugar
3 (99g)
egg whites
Total 1 serving
Alanine (g) 0.0 1.2 n/a 0.6 0.2 n/a 0.7 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 1.2 n/a 0.5 0.2 n/a 0.6 3 0
Ash (g) 0.6 7.7 0.1 0.1 1.1 0.0 0.6 10 1
Aspartic acid (g) 0.2 2.5 n/a 0.4 0.4 n/a 1.2 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 25.4 1,199.9 2.4 3.9 154.7 0.5 6.9 1,394 174
Calories 45.4 1,356.2 0.0 23.5 821.1 193.5 51.5 2,491 311
Calories (kj) 188.8 5,669.8 0.0 98.1 3,434.3 809.0 213.8 10,414 1,302
Carbohydrates (g) 15.3 229.8 0.0 0.0 6.6 50.0 0.7 302 38
Cholesterol (mg) 0.0 143.6 0.0 0.0 326.1 0.0 0.0 470 59
Copper (mg) 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.3 n/a 0.0 0.0 n/a 0.3 1 0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Folate (mcg) 18.2 46.5 0.0 2.1 9.5 0.0 4.0 80 10
Folate, DFE (mcg) 18.2 46.5 0.0 2.1 9.5 0.0 4.0 80 10
Folate, food (mcg) 18.2 46.5 0.0 2.1 9.5 0.0 4.0 80 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.1 n/a n/a n/a n/a 0.0 0.1 1 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.1 0 0
Glucose (dextrose) (g) 1.1 n/a n/a n/a n/a 0.0 0.3 1 0
Glutamic acid (g) 0.1 7.0 n/a 0.6 1.0 n/a 1.5 10 1
Glycine (g) 0.0 0.7 n/a 1.3 0.1 n/a 0.4 3 0
Histidine (g) 0.0 0.9 n/a 0.0 0.1 n/a 0.3 1 0
Iron (mg) 0.2 0.8 0.0 0.1 0.1 0.0 0.1 1 0
Isoleucine (g) 0.0 2.0 n/a 0.1 0.3 n/a 0.7 3 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.1 0 0
Leucine (g) 0.0 3.3 n/a 0.2 0.5 n/a 1.0 5 1
Lysine (g) 0.0 2.6 n/a 0.2 0.4 n/a 0.8 4 1
Magnesium (mg) 14.5 109.8 0.8 1.5 16.7 0.0 10.9 154 19
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.1 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.0 0.8 n/a 0.0 0.1 n/a 0.4 1 0
Monounsaturated Fat (g) 0.0 10.3 0.0 0.0 25.4 0.0 0.0 36 4
Niacin (mg) 0.3 0.9 0.0 0.0 0.1 0.0 0.1 1 0
Pantothenic acid (mg) 0.2 3.2 0.0 0.0 0.6 0.0 0.2 4 1
Phenylalanine (g) 0.0 1.6 n/a 0.1 0.2 n/a 0.7 3 0
Phosphorus (mg) 25.4 1,068.9 0.0 2.7 147.6 0.0 14.9 1,259 157
Polyunsaturated Fat (g) 0.0 1.4 0.0 0.0 3.3 0.0 0.0 5 1
Potassium (mg) 212.4 1,567.4 0.8 1.1 178.5 1.0 161.4 2,123 265
Proline (g) 0.1 3.2 n/a 0.9 0.5 n/a 0.4 5 1
Protein (g) 0.8 33.4 0.0 6.0 4.9 0.0 10.8 56 7
Retinol (mcg) 0.0 308.4 0.0 0.0 963.9 0.0 0.0 1,272 159
Riboflavin (mg) 0.0 1.8 0.0 0.0 0.3 0.0 0.4 3 0
Saturated Fat (g) 0.0 23.2 0.0 0.0 54.8 0.0 0.0 78 10
Selenium (mcg) 0.2 62.5 0.0 2.8 1.2 0.3 19.8 87 11
Serine (g) 0.1 1.8 n/a 0.2 0.3 n/a 0.8 3 0
Sodium (mg) 3.6 536.6 2.4 13.7 90.4 0.5 164.3 812 101
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.9 n/a n/a n/a n/a 49.9 0.1 51 6
Sugar (g) 3.1 229.8 0.0 0.0 0.3 49.9 0.7 284 35
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0 0
Threonine (g) 0.0 1.5 n/a 0.1 0.2 n/a 0.4 2 0
Tocopherol, alpha (mg) 0.4 0.7 0.0 0.0 2.5 0.0 0.0 4 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.1 36.8 0.0 0.0 88.1 0.0 0.2 125 16
Tryptophan (g) 0.0 0.5 n/a 0.0 0.1 n/a 0.1 1 0
Tyrosine (g) 0.0 1.6 n/a 0.0 0.2 n/a 0.5 2 0
Valine (g) 0.0 2.2 n/a 0.1 0.3 n/a 0.8 4 0
Vitamin A, IU (IU) 90.8 1,128.1 0.0 0.0 3,498.6 0.0 0.0 4,717 590
Vitamin A, RAE (mcg) 3.6 312.6 0.0 0.0 978.2 0.0 0.0 1,294 162
Vitamin B-12 (mcg) 0.0 1.9 0.0 0.0 0.4 0.0 0.1 2 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 54.5 11.0 0.0 0.0 1.4 0.0 0.0 67 8
Vitamin D (IU) 0.0 25.3 0.0 0.0 64.3 0.0 0.0 90 11
Water (g) 164.8 114.7 78.8 0.9 137.3 0.0 86.7 583 73
Zinc (mg) 0.1 4.0 0.0 0.0 0.5 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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