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    Nutritional Facts: April Fool's Fake Baked Potato

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 scoops (132g)
    vanilla ice cream
    2 tablespoons (11g)
    cocoa powder
    3 tablespoons (19g)
    whipped topping
    1 (0g)
    candies
    Total 1 serving
    Alanine (g) 0.2 0.1 0.0 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.2 0.1 0.0 n/a 0 0
    Ash (g) 1.2 0.6 0.1 n/a 2 2
    Aspartic acid (g) 0.3 0.2 0.0 n/a 1 1
    Caffeine (mg) 0.0 24.8 0.0 n/a 25 25
    Calcium (mg) 169.0 13.8 18.9 n/a 202 202
    Calories 273.2 24.6 48.2 n/a 346 346
    Calories (kj) 1,145.8 102.8 201.9 n/a 1,451 1,451
    Carbohydrates (g) 31.2 6.3 2.3 n/a 40 40
    Cholesterol (mg) 58.1 0.0 14.3 n/a 72 72
    Copper (mg) 0.0 0.4 0.0 n/a 0 0
    Cystine (g) 0.0 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.9 3.6 0.0 n/a 5 5
    Folate (mcg) 6.6 3.5 0.6 n/a 11 11
    Folate, DFE (mcg) 6.6 3.5 0.6 n/a 11 11
    Folate, food (mcg) 6.6 3.5 0.6 n/a 11 11
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
    Glutamic acid (g) 0.9 0.3 0.1 n/a 1 1
    Glycine (g) 0.1 0.1 0.0 n/a 0 0
    Histidine (g) 0.1 0.0 0.0 n/a 0 0
    Iron (mg) 0.1 1.5 0.0 n/a 2 2
    Isoleucine (g) 0.3 0.1 0.0 n/a 0 0
    Leucine (g) 0.4 0.1 0.1 n/a 1 1
    Lysine (g) 0.3 0.1 0.0 n/a 0 0
    Magnesium (mg) 18.5 53.9 2.1 n/a 74 74
    Manganese (mg) 0.0 0.4 0.0 n/a 0 0
    Methionine (g) 0.1 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 3.9 0.5 1.2 n/a 6 6
    Niacin (mg) 0.2 0.2 0.0 n/a 0 0
    Pantothenic acid (mg) 0.8 0.0 0.1 n/a 1 1
    Phenylalanine (g) 0.2 0.1 0.0 n/a 0 0
    Phosphorus (mg) 138.6 79.3 16.7 n/a 235 235
    Polyunsaturated Fat (g) 0.6 0.0 0.2 n/a 1 1
    Potassium (mg) 262.7 164.6 27.6 n/a 455 455
    Proline (g) 0.4 0.1 0.1 n/a 1 1
    Protein (g) 4.6 2.1 0.6 n/a 7 7
    Retinol (mcg) 153.1 0.0 34.5 n/a 188 188
    Riboflavin (mg) 0.3 0.0 0.0 n/a 0 0
    Saturated Fat (g) 9.0 0.9 2.6 n/a 12 12
    Selenium (mcg) 2.4 1.5 0.3 n/a 4 4
    Serine (g) 0.2 0.1 0.0 n/a 0 0
    Sodium (mg) 105.6 2.3 24.4 n/a 132 132
    Sugar (g) 28.0 0.2 1.5 n/a 30 30
    Theobromine (mg) 0.0 222.2 0.0 n/a 222 222
    Thiamin (mg) 0.1 0.0 0.0 n/a 0 0
    Threonine (g) 0.2 0.1 0.0 n/a 0 0
    Tocopherol, alpha (mg) 0.4 0.0 0.1 n/a 1 1
    Total Fat (g) 14.5 1.5 4.2 n/a 20 20
    Tryptophan (g) 0.1 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.2 0.1 0.0 n/a 0 0
    Valine (g) 0.3 0.1 0.0 n/a 0 0
    Vitamin A, IU (IU) 555.7 0.0 128.4 n/a 684 684
    Vitamin A, RAE (mcg) 155.8 0.0 35.3 n/a 191 191
    Vitamin B-12 (mcg) 0.5 0.0 0.1 n/a 1 1
    Vitamin B-6 (mg) 0.1 0.0 0.0 n/a 0 0
    Vitamin C (mg) 0.8 0.0 0.0 n/a 1 1
    Vitamin D (IU) 10.6 0.0 3.0 n/a 14 14
    Water (g) 80.5 0.3 11.5 n/a 92 92
    Zinc (mg) 0.9 0.7 0.1 n/a 2 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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