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Nutritional Facts: Sweet Petite Potato Peppers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 large (1,107g)
red potatoes
10 (1,190g)
bell peppers
1 cup (113g)
sharp cheddar cheese
1/2 cup (51g)
celery
1/2 cup (80g)
red onions
1 (50g)
hard-boiled eggs
1 cup (0g)
French onion dip
1 cup (0g)
mayonnaise
1 teaspoon (6g)
salt
1 teaspoon (2g)
pepper
Total 1 serving
Alanine (g) 0.6 0.4 0.8 0.0 0.0 0.4 n/a n/a 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 1.0 0.3 1.1 0.0 0.1 0.4 n/a n/a 0.0 0.0 3 0
Ash (g) 12.2 5.1 4.4 0.4 0.3 0.5 n/a n/a 6.0 0.1 29 1
Aspartic acid (g) 4.9 2.5 1.8 0.1 0.1 0.6 n/a n/a 0.0 0.0 10 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 110.7 119.0 814.7 20.2 18.4 25.0 n/a n/a 1.4 10.2 1,120 56
Calories 774.9 238.0 455.4 8.1 32.0 77.5 n/a n/a 0.0 5.8 1,592 80
Calories (kj) 3,265.7 999.6 1,902.9 33.8 132.8 324.5 n/a n/a 0.0 24.2 6,683 334
Carbohydrates (g) 176.0 55.2 1.4 1.5 7.5 0.6 n/a n/a 0.0 1.5 244 12
Cholesterol (mg) 0.0 0.0 118.7 0.0 0.0 186.5 n/a n/a 0.0 0.0 305 15
Copper (mg) 1.5 0.8 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 2 0
Cystine (g) 0.2 0.1 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 18.8 20.2 0.0 0.8 1.4 0.0 n/a n/a 0.0 0.6 42 2
Folate (mcg) 199.3 119.0 20.3 18.2 15.2 22.0 n/a n/a 0.0 0.4 394 20
Folate, DFE (mcg) 199.3 119.0 20.3 18.2 15.2 22.0 n/a n/a 0.0 0.4 394 20
Folate, food (mcg) 199.3 119.0 20.3 18.2 15.2 22.0 n/a n/a 0.0 0.4 394 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Fructose (g) 3.4 13.3 n/a 0.3 1.0 n/a n/a n/a n/a 0.0 18 1
Galactose (g) 0.0 0.0 n/a 0.3 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 4.4 13.8 n/a 0.3 1.6 n/a n/a n/a n/a 0.0 20 1
Glutamic acid (g) 3.6 2.3 6.9 0.0 0.2 0.8 n/a n/a 0.0 0.0 14 1
Glycine (g) 0.6 0.4 0.5 0.0 0.0 0.2 n/a n/a 0.0 0.0 2 0
Histidine (g) 0.4 0.1 1.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 8.1 4.0 0.8 0.1 0.2 0.6 n/a n/a 0.0 0.2 14 1
Isoleucine (g) 0.7 0.3 1.7 0.0 0.0 0.3 n/a n/a 0.0 0.0 3 0
Lactose (g) 0.0 0.0 0.3 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 1.0 0.4 2.7 0.0 0.0 0.5 n/a n/a 0.0 0.0 5 0
Lysine (g) 1.1 0.5 2.3 0.0 0.0 0.5 n/a n/a 0.0 0.0 4 0
Magnesium (mg) 243.5 119.0 31.6 5.6 8.0 5.0 n/a n/a 0.1 3.9 417 21
Maltose (g) 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 1.6 1.5 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.3 3 0
Methionine (g) 0.3 0.1 0.7 0.0 0.0 0.2 n/a n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 0.1 10.6 0.0 0.0 2.0 n/a n/a 0.0 0.0 13 1
Niacin (mg) 12.7 5.7 0.1 0.2 0.1 0.0 n/a n/a 0.0 0.0 19 1
Pantothenic acid (mg) 3.1 1.2 0.5 0.1 0.1 0.7 n/a n/a 0.0 0.0 6 0
Phenylalanine (g) 0.8 1.1 1.5 0.0 0.0 0.3 n/a n/a 0.0 0.0 4 0
Phosphorus (mg) 675.3 238.0 578.6 12.1 23.2 86.0 n/a n/a 0.0 3.6 1,617 81
Phytosterols (mg) 55.4 107.1 n/a 3.0 12.0 n/a n/a n/a 0.0 2.1 180 9
Polyunsaturated Fat (g) 0.7 0.7 1.1 0.0 0.0 0.7 n/a n/a 0.0 0.0 3 0
Potassium (mg) 5,036.9 2,082.5 110.7 131.3 116.8 63.0 n/a n/a 0.5 30.6 7,572 379
Proline (g) 0.6 0.3 3.2 0.0 0.0 0.3 n/a n/a 0.0 0.0 4 0
Protein (g) 20.9 10.2 28.1 0.3 0.9 6.3 n/a n/a 0.0 0.2 67 3
Retinol (mcg) 0.0 0.0 291.5 0.0 0.0 74.0 n/a n/a 0.0 0.0 366 18
Riboflavin (mg) 0.3 0.3 0.4 0.0 0.0 0.3 n/a n/a 0.0 0.0 1 0
Saturated Fat (g) 0.4 0.7 23.8 0.0 0.0 1.6 n/a n/a 0.0 0.0 27 1
Selenium (mcg) 5.5 0.0 15.7 0.2 0.4 15.4 n/a n/a 0.0 0.1 37 2
Serine (g) 0.8 0.6 1.6 0.0 0.0 0.5 n/a n/a 0.0 0.0 4 0
Sodium (mg) 199.3 35.7 701.7 40.4 3.2 62.0 n/a n/a 2,325.5 0.5 3,368 168
Starch (g) 147.8 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 148 7
Sucrose (g) 3.2 1.3 0.3 0.1 0.8 n/a n/a n/a n/a 0.0 6 0
Sugar (g) 14.3 28.6 0.6 0.9 3.4 0.6 n/a n/a 0.0 0.0 48 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.9 0.7 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 2 0
Threonine (g) 0.7 0.4 1.0 0.0 0.0 0.3 n/a n/a 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.1 4.4 0.3 0.1 0.0 0.5 n/a n/a 0.0 0.0 6 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.2 0 0
Total Fat (g) 1.5 2.0 37.4 0.1 0.1 5.3 n/a n/a 0.0 0.1 47 2
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.2 0.1 0.4 0.0 0.0 0.1 n/a n/a 0.0 0.0 1 0
Tyrosine (g) 0.5 0.1 1.4 0.0 0.0 0.3 n/a n/a 0.0 0.0 2 0
Valine (g) 1.1 0.4 1.9 0.0 0.0 0.4 n/a n/a 0.0 0.0 4 0
Vitamin A, IU (IU) 77.5 4,403.0 1,132.3 226.7 1.6 260.0 n/a n/a 0.0 12.6 6,114 306
Vitamin A, RAE (mcg) 0.0 214.2 299.5 11.1 0.0 74.5 n/a n/a 0.0 0.6 600 30
Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.0 0.6 n/a n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 1.9 2.7 0.1 0.0 0.1 0.1 n/a n/a 0.0 0.0 5 0
Vitamin C (mg) 95.2 956.8 0.0 1.6 5.9 0.0 n/a n/a 0.0 0.0 1,059 53
Vitamin D (IU) 0.0 0.0 27.1 0.0 0.0 43.5 n/a n/a 0.0 0.0 71 4
Water (g) 896.2 1,117.3 41.5 48.2 71.3 37.3 n/a n/a 0.0 0.3 2,212 111
Zinc (mg) 3.7 1.5 3.5 0.1 0.1 0.5 n/a n/a 0.0 0.0 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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