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    Nutritional Facts: Rib-Eye, New Potato and Portobello Kebabs With Rosemary

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (680g)
    new potatoes
    1 (18g)
    mushroom caps
    14 ounces (398g)
    rib eye steaks
    1 1/2 teaspoons (9g)
    sea salt
    1/2 teaspoon (1g)
    fresh ground black pepper
    1/3 cup (72g)
    olive oil
    1/3 cup (85g)
    balsamic vinegar
    2 tablespoons (3g)
    fresh rosemary
    2 tablespoons (17g)
    garlic
    48 inches (48g)
    bamboo skewers
    Total 1 serving
    Alanine (g) 0.4 0.0 4.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 5 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Arginine (g) 0.7 0.0 4.4 0.0 0.0 0.0 n/a 0.0 0.1 n/a 5 1
    Ash (g) 7.3 0.2 3.4 9.0 0.1 0.0 0.3 0.1 0.3 n/a 21 5
    Aspartic acid (g) 3.2 0.0 6.4 0.0 0.0 0.0 n/a 0.0 0.1 n/a 10 2
    Beta-sitosterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Calcium (mg) 81.6 0.5 39.8 2.2 5.1 0.7 22.9 10.8 30.3 n/a 194 48
    Calories 523.6 4.0 1,089.4 0.0 2.9 635.8 74.7 4.5 24.9 n/a 2,360 590
    Calories (kj) 2,182.8 16.7 4,556.5 0.0 12.1 2,660.6 313.3 18.6 104.2 n/a 9,865 2,466
    Campesterol n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 118.8 0.6 0.0 0.0 0.7 0.0 14.5 0.7 5.5 n/a 141 35
    Cholesterol (mg) 0.0 0.0 270.4 0.0 0.0 0.0 n/a 0.0 0.0 n/a 270 68
    Copper (mg) 0.7 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.2 0.0 0.8 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 15.0 0.2 0.0 0.0 0.3 0.0 n/a 0.5 0.4 n/a 16 4
    Folate (mcg) 108.8 3.1 19.9 0.0 0.2 0.0 n/a 3.7 0.5 n/a 136 34
    Folate, DFE (mcg) 108.8 3.1 19.9 0.0 0.2 0.0 n/a 3.7 0.5 n/a 136 34
    Folate, food (mcg) 108.8 3.1 19.9 0.0 0.2 0.0 n/a 3.7 0.5 n/a 136 34
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose (g) 1.8 0.0 n/a n/a 0.0 n/a 6.3 n/a n/a n/a 8 2
    Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 2.2 0.3 n/a n/a 0.0 n/a 6.4 n/a n/a n/a 9 2
    Glutamic acid (g) 2.3 0.1 10.5 0.0 0.0 0.0 n/a 0.0 0.1 n/a 13 3
    Glycine (g) 0.4 0.0 3.8 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 1
    Histidine (g) 0.2 0.0 2.4 0.0 0.0 0.0 n/a 0.0 0.0 n/a 3 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 5.3 0.1 7.4 0.0 0.1 0.4 0.6 0.2 0.3 n/a 14 4
    Isoleucine (g) 0.4 0.0 3.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 1
    Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.7 0.0 5.5 0.0 0.0 0.0 n/a 0.0 0.1 n/a 6 2
    Lysine (g) 0.7 0.0 5.8 0.0 0.0 0.0 n/a 0.0 0.0 n/a 7 2
    Magnesium (mg) 156.4 1.6 71.6 0.1 2.0 0.0 10.2 3.1 4.2 n/a 249 62
    Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 1.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.3 n/a 2 0
    Methionine (g) 0.2 0.0 1.8 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2 1
    Monounsaturated Fat (g) 0.0 0.0 38.1 0.0 0.0 52.5 n/a 0.0 0.0 n/a 91 23
    Niacin (mg) 7.2 0.6 12.8 0.0 0.0 0.0 n/a 0.0 0.1 n/a 21 5
    Pantothenic acid (mg) 2.0 0.3 1.2 0.0 0.0 0.0 n/a 0.0 0.1 n/a 4 1
    Phenylalanine (g) 0.5 0.0 2.7 0.0 0.0 0.0 n/a 0.0 0.0 n/a 3 1
    Phosphorus (mg) 387.6 15.5 668.0 0.0 1.8 0.0 16.1 2.2 25.6 n/a 1,117 279
    Phytosterols (mg) 34.0 n/a n/a 0.0 1.1 159.0 n/a 1.5 n/a n/a 196 49
    Polyunsaturated Fat (g) 0.3 0.0 3.1 0.0 0.0 7.6 n/a 0.0 0.0 n/a 11 3
    Potassium (mg) 2,862.8 57.2 1,212.7 0.7 15.3 0.7 95.1 22.7 67.0 n/a 4,334 1,084
    Proline (g) 0.4 0.0 3.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 1
    Protein (g) 13.7 0.6 69.6 0.0 0.1 0.0 0.4 0.1 1.1 n/a 86 21
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.2 0.1 0.5 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Saturated Fat (g) 0.2 0.0 35.8 0.0 0.0 9.9 0.0 0.1 0.0 n/a 46 12
    Selenium (mcg) 2.0 1.7 65.6 0.0 0.1 0.0 n/a n/a 2.4 n/a 72 18
    Serine (g) 0.5 0.0 2.7 0.0 0.0 0.0 n/a 0.0 0.0 n/a 3 1
    Sodium (mg) 40.8 0.9 222.7 3,488.2 0.2 1.4 19.5 0.9 2.8 n/a 3,778 944
    Starch (g) 105.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 105 26
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.2 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
    Sugar (g) 5.3 0.4 n/a 0.0 0.0 0.0 12.7 n/a 0.2 n/a 19 5
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Thiamin (mg) 0.5 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Threonine (g) 0.4 0.0 3.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 1
    Tocopherol, alpha (mg) 0.1 0.0 n/a 0.0 0.0 10.3 n/a n/a 0.0 n/a 10 3
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.1 0.6 n/a n/a n/a n/a 1 0
    Total Fat (g) 0.6 0.1 87.8 0.0 0.0 71.9 0.0 0.2 0.1 n/a 161 40
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 0.8 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.3 0.0 2.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a 3 1
    Valine (g) 0.7 0.0 3.4 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 1
    Vitamin A, IU (IU) 13.6 0.0 0.0 0.0 6.3 0.0 0.0 99.4 1.5 n/a 121 30
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 5.0 0.0 n/a 5 1
    Vitamin B-12 (mcg) 0.0 0.0 12.4 0.0 0.0 0.0 n/a 0.0 0.0 n/a 12 3
    Vitamin B-6 (mg) 2.0 0.0 1.4 0.0 0.0 0.0 n/a 0.0 0.2 n/a 4 1
    Vitamin C (mg) 134.0 0.4 0.0 0.0 0.0 0.0 0.0 0.7 5.2 n/a 140 35
    Vitamin D (IU) 0.0 1.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Water (g) 539.5 16.6 230.7 0.0 0.1 0.0 64.9 2.3 9.8 n/a 864 216
    Zinc (mg) 2.0 0.1 15.3 0.0 0.0 0.0 0.1 0.0 0.2 n/a 18 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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