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Nutritional Facts: Rib-Eye, New Potato and Portobello Kebabs With Rosemary

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (680g)
new potatoes
1 (18g)
mushroom caps
14 ounces (398g)
rib eye steaks
1 1/2 teaspoons (9g)
sea salt
1/2 teaspoon (1g)
fresh ground black pepper
1/3 cup (72g)
olive oil
1/3 cup (85g)
balsamic vinegar
2 tablespoons (3g)
fresh rosemary
2 tablespoons (17g)
garlic
48 inches (48g)
bamboo skewers
Total 1 serving
Alanine (g) 0.4 0.0 4.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 5 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Arginine (g) 0.7 0.0 4.4 0.0 0.0 0.0 n/a 0.0 0.1 n/a 5 1
Ash (g) 7.3 0.2 3.4 9.0 0.1 0.0 0.3 0.1 0.3 n/a 21 5
Aspartic acid (g) 3.2 0.0 6.4 0.0 0.0 0.0 n/a 0.0 0.1 n/a 10 2
Beta-sitosterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Calcium (mg) 81.6 0.5 39.8 2.2 5.1 0.7 22.9 10.8 30.3 n/a 194 48
Calories 523.6 4.0 1,089.4 0.0 2.9 635.8 74.7 4.5 24.9 n/a 2,360 590
Calories (kj) 2,182.8 16.7 4,556.5 0.0 12.1 2,660.6 313.3 18.6 104.2 n/a 9,865 2,466
Campesterol n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 118.8 0.6 0.0 0.0 0.7 0.0 14.5 0.7 5.5 n/a 141 35
Cholesterol (mg) 0.0 0.0 270.4 0.0 0.0 0.0 n/a 0.0 0.0 n/a 270 68
Copper (mg) 0.7 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.2 0.0 0.8 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 15.0 0.2 0.0 0.0 0.3 0.0 n/a 0.5 0.4 n/a 16 4
Folate (mcg) 108.8 3.1 19.9 0.0 0.2 0.0 n/a 3.7 0.5 n/a 136 34
Folate, DFE (mcg) 108.8 3.1 19.9 0.0 0.2 0.0 n/a 3.7 0.5 n/a 136 34
Folate, food (mcg) 108.8 3.1 19.9 0.0 0.2 0.0 n/a 3.7 0.5 n/a 136 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose (g) 1.8 0.0 n/a n/a 0.0 n/a 6.3 n/a n/a n/a 8 2
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.2 0.3 n/a n/a 0.0 n/a 6.4 n/a n/a n/a 9 2
Glutamic acid (g) 2.3 0.1 10.5 0.0 0.0 0.0 n/a 0.0 0.1 n/a 13 3
Glycine (g) 0.4 0.0 3.8 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 1
Histidine (g) 0.2 0.0 2.4 0.0 0.0 0.0 n/a 0.0 0.0 n/a 3 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.3 0.1 7.4 0.0 0.1 0.4 0.6 0.2 0.3 n/a 14 4
Isoleucine (g) 0.4 0.0 3.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 1
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.7 0.0 5.5 0.0 0.0 0.0 n/a 0.0 0.1 n/a 6 2
Lysine (g) 0.7 0.0 5.8 0.0 0.0 0.0 n/a 0.0 0.0 n/a 7 2
Magnesium (mg) 156.4 1.6 71.6 0.1 2.0 0.0 10.2 3.1 4.2 n/a 249 62
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.3 n/a 2 0
Methionine (g) 0.2 0.0 1.8 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2 1
Monounsaturated Fat (g) 0.0 0.0 38.1 0.0 0.0 52.5 n/a 0.0 0.0 n/a 91 23
Niacin (mg) 7.2 0.6 12.8 0.0 0.0 0.0 n/a 0.0 0.1 n/a 21 5
Pantothenic acid (mg) 2.0 0.3 1.2 0.0 0.0 0.0 n/a 0.0 0.1 n/a 4 1
Phenylalanine (g) 0.5 0.0 2.7 0.0 0.0 0.0 n/a 0.0 0.0 n/a 3 1
Phosphorus (mg) 387.6 15.5 668.0 0.0 1.8 0.0 16.1 2.2 25.6 n/a 1,117 279
Phytosterols (mg) 34.0 n/a n/a 0.0 1.1 159.0 n/a 1.5 n/a n/a 196 49
Polyunsaturated Fat (g) 0.3 0.0 3.1 0.0 0.0 7.6 n/a 0.0 0.0 n/a 11 3
Potassium (mg) 2,862.8 57.2 1,212.7 0.7 15.3 0.7 95.1 22.7 67.0 n/a 4,334 1,084
Proline (g) 0.4 0.0 3.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 1
Protein (g) 13.7 0.6 69.6 0.0 0.1 0.0 0.4 0.1 1.1 n/a 86 21
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.2 0.1 0.5 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.2 0.0 35.8 0.0 0.0 9.9 0.0 0.1 0.0 n/a 46 12
Selenium (mcg) 2.0 1.7 65.6 0.0 0.1 0.0 n/a n/a 2.4 n/a 72 18
Serine (g) 0.5 0.0 2.7 0.0 0.0 0.0 n/a 0.0 0.0 n/a 3 1
Sodium (mg) 40.8 0.9 222.7 3,488.2 0.2 1.4 19.5 0.9 2.8 n/a 3,778 944
Starch (g) 105.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 105 26
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.2 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Sugar (g) 5.3 0.4 n/a 0.0 0.0 0.0 12.7 n/a 0.2 n/a 19 5
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.5 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Threonine (g) 0.4 0.0 3.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 1
Tocopherol, alpha (mg) 0.1 0.0 n/a 0.0 0.0 10.3 n/a n/a 0.0 n/a 10 3
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.1 0.6 n/a n/a n/a n/a 1 0
Total Fat (g) 0.6 0.1 87.8 0.0 0.0 71.9 0.0 0.2 0.1 n/a 161 40
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.8 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 0.3 0.0 2.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a 3 1
Valine (g) 0.7 0.0 3.4 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 1
Vitamin A, IU (IU) 13.6 0.0 0.0 0.0 6.3 0.0 0.0 99.4 1.5 n/a 121 30
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 5.0 0.0 n/a 5 1
Vitamin B-12 (mcg) 0.0 0.0 12.4 0.0 0.0 0.0 n/a 0.0 0.0 n/a 12 3
Vitamin B-6 (mg) 2.0 0.0 1.4 0.0 0.0 0.0 n/a 0.0 0.2 n/a 4 1
Vitamin C (mg) 134.0 0.4 0.0 0.0 0.0 0.0 0.0 0.7 5.2 n/a 140 35
Vitamin D (IU) 0.0 1.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Water (g) 539.5 16.6 230.7 0.0 0.1 0.0 64.9 2.3 9.8 n/a 864 216
Zinc (mg) 2.0 0.1 15.3 0.0 0.0 0.0 0.1 0.0 0.2 n/a 18 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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