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Nutritional Facts: California Walnut Meringues With Limoncello Buttercream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 ounces (32g)
walnuts
1 3/4 ounces (49g)
icing sugar
1 (33g)
egg whites
1 teaspoon (0g)
meringue powder
2 tablespoons (25g)
sugar
1 pinch (0g)
salt
1 teaspoon (4g)
pure vanilla extract
2 teaspoons (2g)
green food coloring
1/4 cup (55g)
coconut oil
1/2 cup (60g)
icing sugar
2 tablespoons (0g)
limoncello
1 teaspoon (4g)
lemon extract
1 (0g)
lemons, zest of
1 dash (1g)
yellow food coloring
Total 1 serving
Alanine (g) 0.2 n/a 0.2 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 1.4 n/a 0.0 0.0 n/a 1.4 n/a n/a 3 0
Arginine (g) 0.7 n/a 0.2 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Ash (g) 0.6 0.0 0.2 n/a 0.0 0.4 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
Aspartic acid (g) 0.6 n/a 0.4 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Beta-sitosterol (mg) 20.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 21 3
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 31.4 0.5 2.3 n/a 0.3 0.1 0.5 n/a 0.0 0.6 n/a 0.0 n/a n/a 36 4
Calories 209.9 189.7 17.2 n/a 97.5 0.0 12.1 n/a 469.8 233.4 n/a 10.0 n/a n/a 1,239 155
Calories (kj) 878.7 793.3 71.3 n/a 407.7 0.0 50.6 n/a 1,965.8 976.2 n/a 41.7 n/a n/a 5,185 648
Campesterol (mg) 2.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Carbohydrates (g) 4.4 48.6 0.2 n/a 25.2 0.0 0.5 n/a 0.0 59.9 n/a 0.1 n/a n/a 139 17
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Copper (mg) 0.5 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
Cystine (g) 0.1 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 2.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 2 0
Folate (mcg) 31.4 0.0 1.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 33 4
Folate, DFE (mcg) 31.4 0.0 1.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 33 4
Folate, food (mcg) 31.4 0.0 1.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 33 4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Fructose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.9 n/a 0.5 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Glycine (g) 0.3 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Histidine (g) 0.1 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.9 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
Isoleucine (g) 0.2 n/a 0.2 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.4 n/a 0.3 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Lysine (g) 0.1 n/a 0.3 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Magnesium (mg) 50.7 0.0 3.6 n/a 0.0 0.0 0.5 n/a 0.0 0.0 n/a 0.2 n/a n/a 55 7
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
Methionine (g) 0.1 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 2.9 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3.2 0.0 n/a n/a n/a n/a 6 1
Niacin (mg) 0.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Pantothenic acid (mg) 0.2 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Phenylalanine (g) 0.2 n/a 0.2 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Phosphorus (mg) 111.0 0.0 5.0 n/a 0.0 0.0 0.3 n/a 0.0 0.0 n/a 0.9 n/a n/a 117 15
Phytosterols (mg) 23.1 n/a n/a n/a n/a 0.0 n/a n/a 46.9 n/a n/a n/a n/a n/a 70 9
Polyunsaturated Fat (g) 15.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.0 0.0 n/a n/a n/a n/a 16 2
Potassium (mg) 141.5 1.0 53.8 n/a 0.5 0.0 6.2 n/a 0.0 1.2 n/a 4.1 n/a n/a 208 26
Proline (g) 0.2 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Protein (g) 4.9 0.0 3.6 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 8 1
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Riboflavin (mg) 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Saturated Fat (g) 2.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 47.1 0.0 n/a n/a n/a n/a 49 6
Selenium (mcg) 1.6 0.3 6.6 n/a 0.2 0.0 0.0 n/a 0.0 0.4 n/a n/a n/a n/a 9 1
Serine (g) 0.3 n/a 0.3 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Sodium (mg) 0.6 1.0 54.8 n/a 0.3 155.0 0.4 n/a 0.0 1.2 n/a 0.2 n/a n/a 213 27
Starch (g) 0.0 0.6 n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a 1 0
Stigmasterol (mg) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.8 n/a 0.0 n/a 25.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 26 3
Sugar (g) 0.8 47.7 0.2 n/a 25.1 0.0 0.5 n/a 0.0 58.7 n/a n/a n/a n/a 133 17
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Threonine (g) 0.2 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Tocopherol, gamma (mg) 6.7 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 7 1
Total Fat (g) 20.9 0.0 0.1 n/a 0.0 0.0 0.0 n/a 54.5 0.0 n/a 0.0 n/a n/a 75 9
Tryptophan (g) 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.1 n/a 0.2 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Valine (g) 0.2 n/a 0.3 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 6.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 6 1
Vitamin A, RAE (mcg) 0.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Vitamin C (mg) 0.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Water (g) 1.3 0.1 28.9 n/a 0.0 0.0 2.2 n/a 0.0 0.1 n/a 2.7 n/a n/a 35 4
Zinc (mg) 1.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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