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Nutritional Facts: Choc Mint Cheesecake Slice (Bars)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  185 g (185g)
unsalted butter
1/4 cup (20g)
cocoa
1 cup (200g)
caster sugar
2 (100g)
eggs
1 cup (125g)
plain flour
50 g (50g)
dark chocolate
1/3 cup (67g)
caster sugar
1 bunch (0g)
mint
250 g (250g)
cream cheese
3 (150g)
eggs
1/2 teaspoon (2g)
peppermint extract
100 ml (101g)
thickened cream
2 drops (2g)
green food coloring
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.7 0.4 0.2 n/a n/a 0.5 1.1 n/a 0.1 n/a 3 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.7 0.0 n/a 1 0
Arginine (g) 0.1 n/a n/a 0.8 0.5 0.4 n/a n/a 0.6 1.2 n/a 0.1 n/a 4 1
Ash (g) 0.1 n/a 0.0 1.1 0.6 1.8 0.0 n/a 3.3 1.6 0.0 0.5 n/a 9 1
Aspartic acid (g) 0.1 n/a n/a 1.3 0.5 0.6 n/a n/a 1.3 2.0 n/a 0.2 n/a 6 1
Beta-sitosterol (mg) 7.4 n/a n/a n/a n/a 42.5 n/a n/a n/a n/a n/a n/a n/a 50 8
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 40.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 40 7
Calcium (mg) 44.4 0.0 2.0 56.0 18.8 50.5 0.7 n/a 245.4 84.0 0.2 65.9 n/a 568 95
Calories 1,326.5 80.0 774.0 143.0 455.0 250.5 257.7 n/a 856.5 214.5 6.0 349.9 n/a 4,714 786
Calories (kj) 5,548.2 334.8 3,236.0 599.0 1,903.8 1,048.5 1,077.6 n/a 3,583.8 898.5 25.3 1,463.5 n/a 19,719 3,286
Campesterol (mg) 0.0 n/a n/a n/a n/a 6.5 n/a n/a n/a n/a n/a n/a n/a 7 1
Carbohydrates (g) 0.1 12.0 200.0 0.7 95.4 14.9 66.6 n/a 10.2 1.1 0.3 2.8 n/a 404 67
Cholesterol (mg) 397.8 0.0 0.0 372.0 0.0 0.0 0.0 n/a 275.5 558.0 0.0 138.9 n/a 1,742 290
Copper (mg) 0.0 n/a 0.0 0.1 0.2 1.6 0.0 n/a 0.0 0.1 0.0 0.0 n/a 2 0
Cystine (g) 0.0 n/a n/a 0.3 0.3 0.1 n/a n/a 0.1 0.4 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 4.0 0.0 0.0 3.4 8.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 16 3
Folate (mcg) 5.6 n/a 0.0 47.0 228.8 14.0 0.0 n/a 27.5 70.5 0.0 4.1 n/a 397 66
Folate, DFE (mcg) 5.6 n/a 0.0 47.0 363.8 14.0 0.0 n/a 27.5 70.5 0.0 4.1 n/a 532 89
Folate, food (mcg) 5.6 n/a 0.0 47.0 36.3 14.0 0.0 n/a 27.5 70.5 0.0 4.1 n/a 205 34
Folic acid (mcg) 0.0 n/a 0.0 0.0 192.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 193 32
Fructose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.4 n/a n/a 0.0 n/a 0.0 0.6 n/a n/a n/a 1 0
Glutamic acid (g) 0.3 n/a n/a 1.7 4.3 0.9 n/a n/a 3.3 2.5 n/a 0.4 n/a 13 2
Glycine (g) 0.0 n/a n/a 0.4 0.5 0.3 n/a n/a 0.4 0.6 n/a 0.0 n/a 2 0
Histidine (g) 0.0 n/a n/a 0.3 0.3 0.1 n/a n/a 0.4 0.5 n/a 0.1 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 7.2 0.1 1.8 5.8 8.7 0.0 n/a 1.0 2.6 0.0 0.0 n/a 27 5
Isoleucine (g) 0.1 n/a n/a 0.7 0.4 0.2 n/a n/a 0.8 1.0 n/a 0.1 n/a 3 1
Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 8.0 0.0 n/a n/a n/a 8 1
Leucine (g) 0.2 n/a n/a 1.1 0.9 0.3 n/a n/a 1.6 1.6 n/a 0.2 n/a 6 1
Lysine (g) 0.1 n/a n/a 0.9 0.3 0.2 n/a n/a 1.4 1.4 n/a 0.2 n/a 5 1
Magnesium (mg) 3.7 n/a 0.0 12.0 27.5 163.5 0.0 n/a 22.5 18.0 0.3 7.1 n/a 255 42
Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.9 2.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 3 1
Methionine (g) 0.0 n/a n/a 0.4 0.2 0.1 n/a n/a 0.5 0.6 n/a 0.1 n/a 2 0
Monounsaturated Fat (g) 38.9 n/a 0.0 3.7 0.1 8.1 0.0 n/a 21.6 5.5 0.0 10.8 n/a 89 15
Niacin (mg) 0.1 n/a 0.0 0.1 7.4 0.7 0.0 n/a 0.4 0.1 0.0 0.0 n/a 9 1
Pantothenic acid (mg) 0.2 n/a 0.0 1.5 0.5 0.1 0.0 n/a 1.4 2.3 0.0 0.3 n/a 6 1
Phenylalanine (g) 0.1 n/a n/a 0.7 0.7 0.3 n/a n/a 0.7 1.0 n/a 0.1 n/a 4 1
Phosphorus (mg) 44.4 n/a 0.0 198.0 135.0 200.0 0.0 n/a 265.5 297.0 0.1 62.9 n/a 1,203 200
Polyunsaturated Fat (g) 5.6 n/a 0.0 1.9 0.5 0.8 0.0 n/a 3.6 2.9 0.0 1.4 n/a 17 3
Potassium (mg) 44.4 n/a 4.0 138.0 133.8 415.0 1.3 n/a 345.6 207.0 3.1 76.1 n/a 1,368 228
Proline (g) 0.2 n/a n/a 0.5 1.5 0.4 n/a n/a 1.7 0.8 n/a 0.2 n/a 5 1
Protein (g) 1.6 4.0 0.0 12.6 12.9 6.5 0.0 n/a 14.9 18.8 0.0 2.1 n/a 73 12
Retinol (mcg) 1,241.4 n/a 0.0 160.0 0.0 0.0 0.0 n/a 899.1 240.0 0.0 410.8 n/a 2,951 492
Riboflavin (mg) 0.1 n/a 0.0 0.5 0.6 0.1 0.0 n/a 0.3 0.7 0.0 0.1 n/a 2 0
Saturated Fat (g) 95.0 0.0 0.0 3.1 0.2 16.2 0.0 n/a 48.3 4.7 0.0 23.4 n/a 191 32
Selenium (mcg) 1.9 n/a 1.2 30.7 42.4 4.1 0.4 n/a 6.0 46.1 0.0 0.5 n/a 133 22
Serine (g) 0.1 n/a n/a 1.0 0.6 0.3 n/a n/a 0.9 1.5 n/a 0.1 n/a 4 1
Sodium (mg) 20.4 0.0 2.0 142.0 2.5 12.0 0.7 n/a 803.9 213.0 0.2 38.5 n/a 1,235 206
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.9 n/a n/a n/a n/a 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 19.0 n/a n/a n/a n/a n/a n/a n/a 19 3
Sucrose n/a n/a 199.6 0.0 n/a n/a 66.5 n/a 0.0 0.0 n/a n/a n/a 266 44
Sugar (g) 0.1 0.0 199.6 0.4 0.3 0.5 66.5 n/a 8.0 0.6 0.3 0.1 n/a 276 46
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 648.5 0.0 n/a 0.0 0.0 0.0 0.0 n/a 649 108
Thiamin (mg) 0.0 n/a 0.0 0.0 1.0 0.1 0.0 n/a 0.1 0.1 0.0 0.0 n/a 1 0
Threonine (g) 0.1 n/a n/a 0.6 0.4 0.2 n/a n/a 0.6 0.8 n/a 0.1 n/a 3 0
Tocopherol, alpha (mg) 4.3 n/a 0.0 1.1 0.1 0.2 0.0 n/a 0.7 1.6 0.0 1.1 n/a 9 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.5 0.5 2.9 n/a n/a 0.1 0.8 n/a n/a n/a 5 1
Total Fat (g) 150.1 2.0 0.0 9.5 1.2 26.2 0.0 n/a 85.8 14.3 0.0 37.5 n/a 326 54
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.2 0.2 0.1 n/a n/a 0.2 0.3 n/a 0.0 n/a 1 0
Tyrosine (g) 0.1 n/a n/a 0.5 0.4 0.2 n/a n/a 0.8 0.7 n/a 0.1 n/a 3 0
Valine (g) 0.1 n/a n/a 0.9 0.5 0.3 n/a n/a 1.0 1.3 n/a 0.1 n/a 4 1
Vitamin A, IU (IU) 4,623.2 0.0 0.0 540.0 0.0 0.0 0.0 n/a 3,363.4 810.0 0.0 1,490.9 n/a 10,827 1,805
Vitamin A, RAE (mcg) 1,265.4 n/a 0.0 160.0 0.0 0.0 0.0 n/a 916.6 240.0 0.0 416.8 n/a 2,999 500
Vitamin B-12 (mcg) 0.3 n/a 0.0 0.9 0.0 0.0 0.0 n/a 0.6 1.3 0.0 0.2 n/a 3 1
Vitamin B-6 (mg) 0.0 n/a 0.0 0.2 0.1 0.0 0.0 n/a 0.1 0.3 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.6 n/a 1 0
Vitamin D (IU) 111.0 n/a 0.0 82.0 0.0 0.0 0.0 n/a 62.6 123.0 0.0 27.4 n/a 406 68
Water (g) 33.2 n/a 0.0 76.2 14.9 0.7 0.0 n/a 136.3 114.2 1.1 58.5 n/a 435 73
Zinc (mg) 0.2 n/a 0.0 1.3 0.9 4.8 0.0 n/a 1.3 1.9 0.0 0.2 n/a 11 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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