Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (909g) medium shrimp |
1 cup (160g) onions |
1/4 cup (57g) butter |
1/4 cup (31g) flour |
3/4 cup (222g) cream of coconut |
2 1/2 cups (605g) half-and-half |
1 tablespoon (6g) curry powder |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) fresh ginger |
1/4 cup (61g) fresh lemon juice |
1 to taste (0g) cilantro |
1 to taste (0g) macadamia nuts |
1 to taste (0g) cooked rice |
Total | 1 serving | |
| Alanine (g) | 7.7 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 9 | 4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 12.2 | 0.2 | 0.0 | 0.1 | 0.4 | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 14 | 7 |
| Ash (g) | 16.9 | 0.6 | 1.2 | 0.1 | 0.8 | 4.1 | 0.4 | 6.0 | 0.0 | 0.1 | n/a | n/a | n/a | 30 | 15 |
| Aspartic acid (g) | 13.8 | 0.1 | 0.0 | 0.1 | 0.3 | 1.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 16 | 8 |
| Beta-sitosterol | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 491.1 | 36.8 | 13.6 | 4.7 | 8.9 | 635.3 | 30.1 | 1.4 | 0.2 | 3.7 | n/a | n/a | n/a | 1,226 | 613 |
| Calories | 645.7 | 64.0 | 406.9 | 113.8 | 792.5 | 786.5 | 20.5 | 0.0 | 0.8 | 13.4 | n/a | n/a | n/a | 2,844 | 1,422 |
| Calories (kj) | 2,701.2 | 265.6 | 1,701.9 | 475.9 | 3,316.7 | 3,297.3 | 85.7 | 0.0 | 3.3 | 55.5 | n/a | n/a | n/a | 11,903 | 5,952 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 8.3 | 14.9 | 0.0 | 23.8 | 118.1 | 26.0 | 3.7 | 0.0 | 0.2 | 4.2 | n/a | n/a | n/a | 199 | 100 |
| Cholesterol (mg) | 1,146.0 | 0.0 | 122.0 | 0.0 | 0.0 | 223.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1,492 | 746 |
| Copper (mg) | 1.7 | 0.1 | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 1 |
| Cystine (g) | 1.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 1 |
| Dietary Fiber (g) | 0.0 | 2.7 | 0.0 | 0.8 | 0.4 | 0.0 | 2.1 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 6 | 3 |
| Folate (mcg) | 172.8 | 30.4 | 1.7 | 57.2 | 31.1 | 18.2 | 9.7 | 0.0 | 0.1 | 12.2 | n/a | n/a | n/a | 333 | 167 |
| Folate, DFE (mcg) | 172.8 | 30.4 | 1.7 | 90.9 | 31.1 | 18.2 | 9.7 | 0.0 | 0.1 | 12.2 | n/a | n/a | n/a | 367 | 184 |
| Folate, food (mcg) | 172.8 | 30.4 | 1.7 | 9.1 | 31.1 | 18.2 | 9.7 | 0.0 | 0.1 | 12.2 | n/a | n/a | n/a | 285 | 143 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 48.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 48 | 24 |
| Fructose (g) | 0.0 | 2.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | 3 | 1 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 3.2 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.6 | n/a | n/a | n/a | 4 | 2 |
| Glutamic acid (g) | 21.7 | 0.4 | 0.1 | 1.1 | 0.6 | 3.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 28 | 14 |
| Glycine (g) | 7.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 8 | 4 |
| Histidine (g) | 2.7 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 2 |
| Iron (mg) | 1.9 | 0.3 | 0.0 | 1.5 | 0.3 | 0.4 | 1.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 3 |
| Isoleucine (g) | 5.7 | 0.0 | 0.0 | 0.1 | 0.1 | 1.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 7 | 4 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 10.6 | 0.0 | 0.0 | 0.2 | 0.2 | 1.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 13 | 6 |
| Lysine (g) | 11.8 | 0.1 | 0.0 | 0.1 | 0.1 | 1.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 14 | 7 |
| Magnesium (mg) | 200.1 | 16.0 | 1.1 | 6.9 | 37.7 | 60.5 | 16.0 | 0.1 | 0.4 | 3.7 | n/a | n/a | n/a | 342 | 171 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.3 | 0.2 | 0.0 | 0.2 | 1.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Methionine (g) | 3.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4 | 2 |
| Monounsaturated Fat (g) | 0.7 | 0.0 | 11.9 | 0.0 | 1.5 | 20.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 35 | 17 |
| Niacin (mg) | 16.2 | 0.2 | 0.0 | 1.8 | 0.1 | 0.5 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 19 | 10 |
| Pantothenic acid (mg) | 2.8 | 0.2 | 0.1 | 0.1 | 0.4 | 1.7 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 5 | 3 |
| Phenylalanine (g) | 5.4 | 0.0 | 0.0 | 0.2 | 0.1 | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 7 | 3 |
| Phosphorus (mg) | 2,219.2 | 46.4 | 13.6 | 33.8 | 48.8 | 574.8 | 22.0 | 0.0 | 0.3 | 4.9 | n/a | n/a | n/a | 2,964 | 1,482 |
| Phytosterols | n/a | 24.0 | n/a | n/a | n/a | n/a | 4.5 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 29 | 14 |
| Polyunsaturated Fat (g) | 1.2 | 0.0 | 1.7 | 0.1 | 0.4 | 2.6 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 3 |
| Potassium (mg) | 1,027.7 | 233.6 | 13.6 | 33.4 | 224.2 | 786.5 | 97.2 | 0.5 | 4.2 | 62.8 | n/a | n/a | n/a | 2,484 | 1,242 |
| Proline (g) | 5.7 | 0.0 | 0.0 | 0.4 | 0.1 | 1.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 8 | 4 |
| Protein (g) | 123.8 | 1.8 | 0.5 | 3.2 | 2.6 | 17.9 | 0.8 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 151 | 75 |
| Retinol (mcg) | 491.1 | 0.0 | 380.8 | 0.0 | 0.0 | 574.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1,447 | 723 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 1 |
| Saturated Fat (g) | 1.0 | 0.1 | 29.2 | 0.0 | 34.3 | 43.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 108 | 54 |
| Selenium (mcg) | 269.2 | 0.8 | 0.6 | 10.6 | 12.2 | 10.9 | 1.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 305 | 153 |
| Serine (g) | 5.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 6 | 3 |
| Sodium (mg) | 5,147.8 | 6.4 | 405.2 | 0.6 | 79.9 | 248.1 | 3.3 | 2,325.5 | 0.1 | 0.6 | n/a | n/a | n/a | 8,217 | 4,109 |
| Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 1.6 | n/a | n/a | 114.3 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 116 | 58 |
| Sugar (g) | 0.0 | 6.8 | 0.0 | 0.1 | 114.3 | 1.0 | 0.2 | 0.0 | 0.0 | 1.5 | n/a | n/a | n/a | 124 | 62 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Threonine (g) | 4.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 6 | 3 |
| Tocopherol, alpha (mg) | 12.0 | 0.0 | 1.3 | 0.0 | 0.3 | 2.0 | 1.4 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 17 | 9 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 1 |
| Total Fat (g) | 9.2 | 0.2 | 46.0 | 0.3 | 36.2 | 69.6 | 0.9 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 162 | 81 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 1 |
| TransFatty acids (g) | 0.1 | n/a | 1.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 1 |
| Tryptophan (g) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 1 |
| Tyrosine (g) | 4.7 | 0.0 | 0.0 | 0.1 | 0.1 | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 6 | 3 |
| Valine (g) | 5.8 | 0.0 | 0.0 | 0.1 | 0.2 | 1.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 7 | 4 |
| Vitamin A, IU (IU) | 1,637.1 | 3.2 | 1,418.2 | 0.0 | 0.0 | 2,141.7 | 62.1 | 0.0 | 0.0 | 3.7 | n/a | n/a | n/a | 5,266 | 2,633 |
| Vitamin A, RAE (mcg) | 491.1 | 0.0 | 388.2 | 0.0 | 0.0 | 586.9 | 3.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1,469 | 735 |
| Vitamin B-12 (mcg) | 10.1 | 0.0 | 0.1 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 12 | 6 |
| Vitamin B-6 (mg) | 1.5 | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 1 |
| Vitamin C (mg) | 0.0 | 11.8 | 0.0 | 0.0 | 0.0 | 5.4 | 0.7 | 0.0 | 0.1 | 23.6 | n/a | n/a | n/a | 42 | 21 |
| Vitamin D (IU) | 18.2 | 0.0 | 34.1 | 0.0 | 0.0 | 48.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 101 | 50 |
| Water (g) | 755.0 | 142.6 | 9.0 | 3.7 | 64.3 | 487.4 | 0.6 | 0.0 | 0.8 | 56.3 | n/a | n/a | n/a | 1,520 | 760 |
| Zinc (mg) | 8.8 | 0.3 | 0.1 | 0.2 | 1.3 | 3.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 14 | 7 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.