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    Nutritional Facts: Caribbean Shrimp Curry With Coco Lopez

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (909g)
    medium shrimp
    1 cup (160g)
    onions
    1/4 cup (57g)
    butter
    1/4 cup (31g)
    flour
    3/4 cup (222g)
    cream of coconut
    2 1/2 cups (605g)
    half-and-half
    1 tablespoon (6g)
    curry powder
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    fresh ginger
    1/4 cup (61g)
    fresh lemon juice
    1 to taste (0g)
    cilantro
    1 to taste (0g)
    macadamia nuts
    1 to taste (0g)
    cooked rice
    Total 1 serving
    Alanine (g) 7.7 0.0 0.0 0.1 0.1 0.6 n/a 0.0 0.0 n/a n/a n/a n/a 9 4
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 12.2 0.2 0.0 0.1 0.4 0.6 n/a 0.0 0.0 n/a n/a n/a n/a 14 7
    Ash (g) 16.9 0.6 1.2 0.1 0.8 4.1 0.4 6.0 0.0 0.1 n/a n/a n/a 30 15
    Aspartic acid (g) 13.8 0.1 0.0 0.1 0.3 1.4 n/a 0.0 0.0 n/a n/a n/a n/a 16 8
    Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 491.1 36.8 13.6 4.7 8.9 635.3 30.1 1.4 0.2 3.7 n/a n/a n/a 1,226 613
    Calories 645.7 64.0 406.9 113.8 792.5 786.5 20.5 0.0 0.8 13.4 n/a n/a n/a 2,844 1,422
    Calories (kj) 2,701.2 265.6 1,701.9 475.9 3,316.7 3,297.3 85.7 0.0 3.3 55.5 n/a n/a n/a 11,903 5,952
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 8.3 14.9 0.0 23.8 118.1 26.0 3.7 0.0 0.2 4.2 n/a n/a n/a 199 100
    Cholesterol (mg) 1,146.0 0.0 122.0 0.0 0.0 223.9 0.0 0.0 0.0 0.0 n/a n/a n/a 1,492 746
    Copper (mg) 1.7 0.1 0.0 0.0 0.5 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 2 1
    Cystine (g) 1.5 0.0 0.0 0.1 0.1 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 2 1
    Dietary Fiber (g) 0.0 2.7 0.0 0.8 0.4 0.0 2.1 0.0 0.0 0.2 n/a n/a n/a 6 3
    Folate (mcg) 172.8 30.4 1.7 57.2 31.1 18.2 9.7 0.0 0.1 12.2 n/a n/a n/a 333 167
    Folate, DFE (mcg) 172.8 30.4 1.7 90.9 31.1 18.2 9.7 0.0 0.1 12.2 n/a n/a n/a 367 184
    Folate, food (mcg) 172.8 30.4 1.7 9.1 31.1 18.2 9.7 0.0 0.1 12.2 n/a n/a n/a 285 143
    Folic acid (mcg) 0.0 0.0 0.0 48.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 48 24
    Fructose (g) 0.0 2.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0.7 n/a n/a n/a 3 1
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 3.2 n/a n/a 0.0 n/a 0.1 n/a n/a 0.6 n/a n/a n/a 4 2
    Glutamic acid (g) 21.7 0.4 0.1 1.1 0.6 3.8 n/a 0.0 0.0 n/a n/a n/a n/a 28 14
    Glycine (g) 7.3 0.0 0.0 0.1 0.1 0.4 n/a 0.0 0.0 n/a n/a n/a n/a 8 4
    Histidine (g) 2.7 0.0 0.0 0.1 0.1 0.5 n/a 0.0 0.0 n/a n/a n/a n/a 3 2
    Iron (mg) 1.9 0.3 0.0 1.5 0.3 0.4 1.9 0.0 0.0 0.0 n/a n/a n/a 6 3
    Isoleucine (g) 5.7 0.0 0.0 0.1 0.1 1.1 n/a 0.0 0.0 n/a n/a n/a n/a 7 4
    Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 10.6 0.0 0.0 0.2 0.2 1.8 n/a 0.0 0.0 n/a n/a n/a n/a 13 6
    Lysine (g) 11.8 0.1 0.0 0.1 0.1 1.4 n/a 0.0 0.0 n/a n/a n/a n/a 14 7
    Magnesium (mg) 200.1 16.0 1.1 6.9 37.7 60.5 16.0 0.1 0.4 3.7 n/a n/a n/a 342 171
    Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.3 0.2 0.0 0.2 1.8 0.0 0.3 0.0 0.0 0.0 n/a n/a n/a 3 1
    Methionine (g) 3.6 0.0 0.0 0.1 0.0 0.4 n/a 0.0 0.0 n/a n/a n/a n/a 4 2
    Monounsaturated Fat (g) 0.7 0.0 11.9 0.0 1.5 20.1 0.3 0.0 0.0 0.0 n/a n/a n/a 35 17
    Niacin (mg) 16.2 0.2 0.0 1.8 0.1 0.5 0.2 0.0 0.0 0.1 n/a n/a n/a 19 10
    Pantothenic acid (mg) 2.8 0.2 0.1 0.1 0.4 1.7 n/a 0.0 0.0 0.1 n/a n/a n/a 5 3
    Phenylalanine (g) 5.4 0.0 0.0 0.2 0.1 0.9 n/a 0.0 0.0 n/a n/a n/a n/a 7 3
    Phosphorus (mg) 2,219.2 46.4 13.6 33.8 48.8 574.8 22.0 0.0 0.3 4.9 n/a n/a n/a 2,964 1,482
    Phytosterols n/a 24.0 n/a n/a n/a n/a 4.5 0.0 0.2 n/a n/a n/a n/a 29 14
    Polyunsaturated Fat (g) 1.2 0.0 1.7 0.1 0.4 2.6 0.2 0.0 0.0 0.0 n/a n/a n/a 6 3
    Potassium (mg) 1,027.7 233.6 13.6 33.4 224.2 786.5 97.2 0.5 4.2 62.8 n/a n/a n/a 2,484 1,242
    Proline (g) 5.7 0.0 0.0 0.4 0.1 1.7 n/a 0.0 0.0 n/a n/a n/a n/a 8 4
    Protein (g) 123.8 1.8 0.5 3.2 2.6 17.9 0.8 0.0 0.0 0.2 n/a n/a n/a 151 75
    Retinol (mcg) 491.1 0.0 380.8 0.0 0.0 574.8 0.0 0.0 0.0 0.0 n/a n/a n/a 1,447 723
    Riboflavin (mg) 0.1 0.0 0.0 0.2 0.1 0.9 0.0 0.0 0.0 0.0 n/a n/a n/a 1 1
    Saturated Fat (g) 1.0 0.1 29.2 0.0 34.3 43.3 0.1 0.0 0.0 0.0 n/a n/a n/a 108 54
    Selenium (mcg) 269.2 0.8 0.6 10.6 12.2 10.9 1.1 0.0 0.0 0.1 n/a n/a n/a 305 153
    Serine (g) 5.0 0.0 0.0 0.2 0.1 1.0 n/a 0.0 0.0 n/a n/a n/a n/a 6 3
    Sodium (mg) 5,147.8 6.4 405.2 0.6 79.9 248.1 3.3 2,325.5 0.1 0.6 n/a n/a n/a 8,217 4,109
    Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 1.6 n/a n/a 114.3 n/a 0.0 n/a n/a 0.3 n/a n/a n/a 116 58
    Sugar (g) 0.0 6.8 0.0 0.1 114.3 1.0 0.2 0.0 0.0 1.5 n/a n/a n/a 124 62
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.2 0.1 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Threonine (g) 4.9 0.0 0.0 0.1 0.1 0.8 n/a 0.0 0.0 n/a n/a n/a n/a 6 3
    Tocopherol, alpha (mg) 12.0 0.0 1.3 0.0 0.3 2.0 1.4 0.0 0.0 0.1 n/a n/a n/a 17 9
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.3 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 1.1 0.0 0.0 0.1 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 1 1
    Total Fat (g) 9.2 0.2 46.0 0.3 36.2 69.6 0.9 0.0 0.0 0.1 n/a n/a n/a 162 81
    Trans-monoenoic Fat (g) 0.0 n/a 1.7 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2 1
    TransFatty acids (g) 0.1 n/a 1.9 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 2 1
    Tryptophan (g) 1.4 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 n/a n/a n/a n/a 2 1
    Tyrosine (g) 4.7 0.0 0.0 0.1 0.1 0.9 n/a 0.0 0.0 n/a n/a n/a n/a 6 3
    Valine (g) 5.8 0.0 0.0 0.1 0.2 1.2 n/a 0.0 0.0 n/a n/a n/a n/a 7 4
    Vitamin A, IU (IU) 1,637.1 3.2 1,418.2 0.0 0.0 2,141.7 62.1 0.0 0.0 3.7 n/a n/a n/a 5,266 2,633
    Vitamin A, RAE (mcg) 491.1 0.0 388.2 0.0 0.0 586.9 3.1 0.0 0.0 0.0 n/a n/a n/a 1,469 735
    Vitamin B-12 (mcg) 10.1 0.0 0.1 0.0 0.0 2.0 0.0 0.0 0.0 0.0 n/a n/a n/a 12 6
    Vitamin B-6 (mg) 1.5 0.2 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a 2 1
    Vitamin C (mg) 0.0 11.8 0.0 0.0 0.0 5.4 0.7 0.0 0.1 23.6 n/a n/a n/a 42 21
    Vitamin D (IU) 18.2 0.0 34.1 0.0 0.0 48.4 0.0 0.0 0.0 0.0 n/a n/a n/a 101 50
    Water (g) 755.0 142.6 9.0 3.7 64.3 487.4 0.6 0.0 0.8 56.3 n/a n/a n/a 1,520 760
    Zinc (mg) 8.8 0.3 0.1 0.2 1.3 3.1 0.3 0.0 0.0 0.0 n/a n/a n/a 14 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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