You are in: Home /
Lost? Site Map

Nutritional Facts: Caribbean Shrimp Curry With Coco Lopez

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (909g)
medium shrimp
1 cup (160g)
onions
1/4 cup (57g)
butter
1/4 cup (31g)
flour
3/4 cup (222g)
cream of coconut
2 1/2 cups (605g)
half-and-half
1 tablespoon (6g)
curry powder
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
fresh ginger
1/4 cup (61g)
fresh lemon juice
1 to taste (0g)
cilantro
1 to taste (0g)
macadamia nuts
1 to taste (0g)
cooked rice
Total 1 serving
Alanine (g) 7.7 0.0 0.0 0.1 0.1 0.6 n/a 0.0 0.0 n/a n/a n/a n/a 9 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 12.2 0.2 0.0 0.1 0.4 0.6 n/a 0.0 0.0 n/a n/a n/a n/a 14 7
Ash (g) 16.9 0.6 1.2 0.1 0.8 4.1 0.4 6.0 0.0 0.1 n/a n/a n/a 30 15
Aspartic acid (g) 13.8 0.1 0.0 0.1 0.3 1.4 n/a 0.0 0.0 n/a n/a n/a n/a 16 8
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 491.1 36.8 13.6 4.7 8.9 635.3 30.1 1.4 0.2 3.7 n/a n/a n/a 1,226 613
Calories 645.7 64.0 406.9 113.8 792.5 786.5 20.5 0.0 0.8 13.4 n/a n/a n/a 2,844 1,422
Calories (kj) 2,701.2 265.6 1,701.9 475.9 3,316.7 3,297.3 85.7 0.0 3.3 55.5 n/a n/a n/a 11,903 5,952
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 8.3 14.9 0.0 23.8 118.1 26.0 3.7 0.0 0.2 4.2 n/a n/a n/a 199 100
Cholesterol (mg) 1,146.0 0.0 122.0 0.0 0.0 223.9 0.0 0.0 0.0 0.0 n/a n/a n/a 1,492 746
Copper (mg) 1.7 0.1 0.0 0.0 0.5 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 2 1
Cystine (g) 1.5 0.0 0.0 0.1 0.1 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 2 1
Dietary Fiber (g) 0.0 2.7 0.0 0.8 0.4 0.0 2.1 0.0 0.0 0.2 n/a n/a n/a 6 3
Folate (mcg) 172.8 30.4 1.7 57.2 31.1 18.2 9.7 0.0 0.1 12.2 n/a n/a n/a 333 167
Folate, DFE (mcg) 172.8 30.4 1.7 90.9 31.1 18.2 9.7 0.0 0.1 12.2 n/a n/a n/a 367 184
Folate, food (mcg) 172.8 30.4 1.7 9.1 31.1 18.2 9.7 0.0 0.1 12.2 n/a n/a n/a 285 143
Folic acid (mcg) 0.0 0.0 0.0 48.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 48 24
Fructose (g) 0.0 2.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0.7 n/a n/a n/a 3 1
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 3.2 n/a n/a 0.0 n/a 0.1 n/a n/a 0.6 n/a n/a n/a 4 2
Glutamic acid (g) 21.7 0.4 0.1 1.1 0.6 3.8 n/a 0.0 0.0 n/a n/a n/a n/a 28 14
Glycine (g) 7.3 0.0 0.0 0.1 0.1 0.4 n/a 0.0 0.0 n/a n/a n/a n/a 8 4
Histidine (g) 2.7 0.0 0.0 0.1 0.1 0.5 n/a 0.0 0.0 n/a n/a n/a n/a 3 2
Iron (mg) 1.9 0.3 0.0 1.5 0.3 0.4 1.9 0.0 0.0 0.0 n/a n/a n/a 6 3
Isoleucine (g) 5.7 0.0 0.0 0.1 0.1 1.1 n/a 0.0 0.0 n/a n/a n/a n/a 7 4
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 10.6 0.0 0.0 0.2 0.2 1.8 n/a 0.0 0.0 n/a n/a n/a n/a 13 6
Lysine (g) 11.8 0.1 0.0 0.1 0.1 1.4 n/a 0.0 0.0 n/a n/a n/a n/a 14 7
Magnesium (mg) 200.1 16.0 1.1 6.9 37.7 60.5 16.0 0.1 0.4 3.7 n/a n/a n/a 342 171
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.3 0.2 0.0 0.2 1.8 0.0 0.3 0.0 0.0 0.0 n/a n/a n/a 3 1
Methionine (g) 3.6 0.0 0.0 0.1 0.0 0.4 n/a 0.0 0.0 n/a n/a n/a n/a 4 2
Monounsaturated Fat (g) 0.7 0.0 11.9 0.0 1.5 20.1 0.3 0.0 0.0 0.0 n/a n/a n/a 35 17
Niacin (mg) 16.2 0.2 0.0 1.8 0.1 0.5 0.2 0.0 0.0 0.1 n/a n/a n/a 19 10
Pantothenic acid (mg) 2.8 0.2 0.1 0.1 0.4 1.7 n/a 0.0 0.0 0.1 n/a n/a n/a 5 3
Phenylalanine (g) 5.4 0.0 0.0 0.2 0.1 0.9 n/a 0.0 0.0 n/a n/a n/a n/a 7 3
Phosphorus (mg) 2,219.2 46.4 13.6 33.8 48.8 574.8 22.0 0.0 0.3 4.9 n/a n/a n/a 2,964 1,482
Phytosterols n/a 24.0 n/a n/a n/a n/a 4.5 0.0 0.2 n/a n/a n/a n/a 29 14
Polyunsaturated Fat (g) 1.2 0.0 1.7 0.1 0.4 2.6 0.2 0.0 0.0 0.0 n/a n/a n/a 6 3
Potassium (mg) 1,027.7 233.6 13.6 33.4 224.2 786.5 97.2 0.5 4.2 62.8 n/a n/a n/a 2,484 1,242
Proline (g) 5.7 0.0 0.0 0.4 0.1 1.7 n/a 0.0 0.0 n/a n/a n/a n/a 8 4
Protein (g) 123.8 1.8 0.5 3.2 2.6 17.9 0.8 0.0 0.0 0.2 n/a n/a n/a 151 75
Retinol (mcg) 491.1 0.0 380.8 0.0 0.0 574.8 0.0 0.0 0.0 0.0 n/a n/a n/a 1,447 723
Riboflavin (mg) 0.1 0.0 0.0 0.2 0.1 0.9 0.0 0.0 0.0 0.0 n/a n/a n/a 1 1
Saturated Fat (g) 1.0 0.1 29.2 0.0 34.3 43.3 0.1 0.0 0.0 0.0 n/a n/a n/a 108 54
Selenium (mcg) 269.2 0.8 0.6 10.6 12.2 10.9 1.1 0.0 0.0 0.1 n/a n/a n/a 305 153
Serine (g) 5.0 0.0 0.0 0.2 0.1 1.0 n/a 0.0 0.0 n/a n/a n/a n/a 6 3
Sodium (mg) 5,147.8 6.4 405.2 0.6 79.9 248.1 3.3 2,325.5 0.1 0.6 n/a n/a n/a 8,217 4,109
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 1.6 n/a n/a 114.3 n/a 0.0 n/a n/a 0.3 n/a n/a n/a 116 58
Sugar (g) 0.0 6.8 0.0 0.1 114.3 1.0 0.2 0.0 0.0 1.5 n/a n/a n/a 124 62
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.2 0.1 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Threonine (g) 4.9 0.0 0.0 0.1 0.1 0.8 n/a 0.0 0.0 n/a n/a n/a n/a 6 3
Tocopherol, alpha (mg) 12.0 0.0 1.3 0.0 0.3 2.0 1.4 0.0 0.0 0.1 n/a n/a n/a 17 9
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.3 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.1 0.0 0.0 0.1 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 1 1
Total Fat (g) 9.2 0.2 46.0 0.3 36.2 69.6 0.9 0.0 0.0 0.1 n/a n/a n/a 162 81
Trans-monoenoic Fat (g) 0.0 n/a 1.7 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2 1
TransFatty acids (g) 0.1 n/a 1.9 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 2 1
Tryptophan (g) 1.4 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 n/a n/a n/a n/a 2 1
Tyrosine (g) 4.7 0.0 0.0 0.1 0.1 0.9 n/a 0.0 0.0 n/a n/a n/a n/a 6 3
Valine (g) 5.8 0.0 0.0 0.1 0.2 1.2 n/a 0.0 0.0 n/a n/a n/a n/a 7 4
Vitamin A, IU (IU) 1,637.1 3.2 1,418.2 0.0 0.0 2,141.7 62.1 0.0 0.0 3.7 n/a n/a n/a 5,266 2,633
Vitamin A, RAE (mcg) 491.1 0.0 388.2 0.0 0.0 586.9 3.1 0.0 0.0 0.0 n/a n/a n/a 1,469 735
Vitamin B-12 (mcg) 10.1 0.0 0.1 0.0 0.0 2.0 0.0 0.0 0.0 0.0 n/a n/a n/a 12 6
Vitamin B-6 (mg) 1.5 0.2 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a 2 1
Vitamin C (mg) 0.0 11.8 0.0 0.0 0.0 5.4 0.7 0.0 0.1 23.6 n/a n/a n/a 42 21
Vitamin D (IU) 18.2 0.0 34.1 0.0 0.0 48.4 0.0 0.0 0.0 0.0 n/a n/a n/a 101 50
Water (g) 755.0 142.6 9.0 3.7 64.3 487.4 0.6 0.0 0.8 56.3 n/a n/a n/a 1,520 760
Zinc (mg) 8.8 0.3 0.1 0.2 1.3 3.1 0.3 0.0 0.0 0.0 n/a n/a n/a 14 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Caribbean Shrimp Curry With Coco Lopez.