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    Nutritional Facts: New England Anadama Bread (Bread Machine)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/4 cups (296g)
    water
    1/4 cup (30g)
    nonfat dry milk powder
    1 teaspoon (6g)
    salt
    3 tablespoons (60g)
    light molasses
    2 tablespoons (27g)
    vegetable oil
    3 1/4 cups (406g)
    bread flour
    1/3 cup (41g)
    cornmeal
    1 1/4 teaspoons (5g)
    bread machine yeast
    Total 1 serving
    Alanine n/a 0.4 0.0 n/a 0.0 1.3 0.2 0.1 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.4 0.0 n/a 0.0 1.7 0.2 0.1 2 0
    Ash (g) 0.3 2.4 6.0 2.0 0.0 1.9 0.5 0.3 13 2
    Aspartic acid n/a 0.8 0.0 n/a 0.0 1.8 0.2 0.2 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 8.9 377.1 1.4 123.0 0.0 60.9 2.4 1.5 575 72
    Calories 0.0 108.6 0.0 174.0 240.4 1,478.8 147.1 16.3 2,165 271
    Calories (kj) 0.0 454.8 0.0 727.8 1,006.1 6,187.2 615.5 68.1 9,059 1,132
    Carbohydrates (g) 0.0 15.6 0.0 44.8 0.0 310.0 31.2 2.1 404 50
    Cholesterol (mg) 0.0 6.0 0.0 0.0 0.0 0.0 0.0 0.0 6 1
    Copper (mg) 0.0 0.0 0.0 0.3 0.0 0.6 0.1 0.0 1 0
    Cystine n/a 0.1 0.0 n/a 0.0 0.9 0.1 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 11.0 3.0 1.3 15 2
    Folate (mcg) 0.0 15.0 0.0 0.0 0.0 743.4 10.2 117.0 886 111
    Folate, DFE (mcg) 0.0 15.0 0.0 0.0 0.0 1,182.2 10.2 117.0 1,324 166
    Folate, food (mcg) 0.0 15.0 0.0 0.0 0.0 117.8 10.2 117.0 260 32
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 625.6 0.0 0.0 626 78
    Fructose n/a n/a n/a 7.7 n/a n/a n/a n/a 8 1
    Glucose (dextrose) n/a n/a n/a 7.2 n/a n/a n/a n/a 7 1
    Glutamic acid n/a 2.3 0.0 n/a 0.0 14.1 0.6 0.3 17 2
    Glycine n/a 0.2 0.0 n/a 0.0 1.5 0.1 0.1 2 0
    Histidine n/a 0.3 0.0 n/a 0.0 0.9 0.1 0.0 1 0
    Iron (mg) 0.0 0.1 0.0 2.8 0.0 18.9 1.4 0.1 23 3
    Isoleucine n/a 0.7 0.0 n/a 0.0 1.5 0.1 0.1 2 0
    Leucine n/a 1.1 0.0 n/a 0.0 2.9 0.4 0.1 4 1
    Lysine n/a 0.9 0.0 n/a 0.0 0.9 0.1 0.2 2 0
    Magnesium (mg) 3.0 33.0 0.1 145.2 0.0 89.4 51.6 2.7 325 41
    Manganese (mg) 0.0 0.0 0.0 0.9 n/a 2.8 0.2 0.0 4 0
    Methionine n/a 0.3 0.0 n/a 0.0 0.7 0.1 0.0 1 0
    Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 7.5 0.4 0.4 0.2 9 1
    Niacin (mg) 0.0 0.3 0.0 0.6 0.0 24.0 1.5 2.0 28 4
    Pantothenic acid (mg) 0.0 1.1 0.0 0.5 0.0 1.8 0.2 0.7 4 1
    Phenylalanine n/a 0.5 0.0 n/a 0.0 2.1 0.2 0.1 3 0
    Phosphorus (mg) 0.0 290.4 0.0 18.6 0.0 438.8 97.9 31.9 878 110
    Phytosterols n/a n/a 0.0 n/a 263.3 n/a n/a n/a 263 33
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 14.9 1.7 0.7 0.0 17 2
    Potassium (mg) 3.0 538.2 0.5 878.4 0.0 434.7 116.6 47.8 2,019 252
    Proline n/a 1.1 0.0 n/a 0.0 4.9 0.3 0.1 6 1
    Protein (g) 0.0 10.8 0.0 0.0 0.0 42.0 3.3 2.0 58 7
    Retinol (mcg) 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Riboflavin (mg) 0.0 0.5 0.0 0.0 0.0 2.0 0.1 0.2 3 0
    Saturated Fat (g) 0.0 0.1 0.0 0.0 3.5 0.6 0.2 0.1 5 1
    Selenium (mcg) 0.0 8.2 0.0 10.7 0.0 137.7 6.3 0.4 163 20
    Serine n/a 0.6 0.0 n/a 0.0 2.1 0.2 0.1 3 0
    Sodium (mg) 8.9 160.5 2,325.5 22.2 0.0 8.1 14.2 2.6 2,542 318
    Sucrose n/a n/a n/a 17.6 n/a n/a n/a n/a 18 2
    Sugar (g) 0.0 15.6 0.0 33.3 0.0 1.1 0.3 0.0 50 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 3.2 0.2 0.5 4 1
    Threonine n/a 0.5 0.0 n/a 0.0 1.1 0.1 0.1 2 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 3.9 0.2 0.2 0.0 4 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.3 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a 1.5 0.8 n/a 2 0
    Total Fat (g) 0.0 0.2 0.0 0.1 27.2 4.0 1.5 0.4 33 4
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Tryptophan n/a 0.2 0.0 n/a 0.0 0.5 0.0 0.0 1 0
    Tyrosine n/a 0.5 0.0 n/a 0.0 1.3 0.1 0.1 2 0
    Valine n/a 0.7 0.0 n/a 0.0 1.7 0.2 0.1 3 0
    Vitamin A, IU (IU) 0.0 6.6 0.0 0.0 0.0 0.0 86.9 0.0 94 12
    Vitamin A, RAE (mcg) 0.0 1.8 0.0 0.0 0.0 0.0 4.5 0.0 6 1
    Vitamin B-12 (mcg) 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.4 0.0 0.2 0.1 0.1 1 0
    Vitamin C (mg) 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 296.0 0.9 0.0 13.1 0.0 48.4 4.2 0.3 363 45
    Zinc (mg) 0.0 1.2 0.0 0.2 0.0 2.8 0.7 0.4 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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