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    Nutritional Facts: Easy Egg Free Chilled Lemonade Dessert

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (356g)
    boiling water
    3 ounces (85g)
    lemon gelatin
    8 ounces (227g)
    neufchatel cheese
    1/3 cup (97g)
    frozen lemonade concentrate
    1 teaspoon (2g)
    lemon zest
    2 cups (150g)
    frozen whipped topping
    Total 1 serving
    Alanine n/a 0.7 0.6 n/a n/a 0.1 1 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine n/a 0.6 0.8 n/a n/a 0.1 1 0
    Ash (g) 0.4 0.6 3.1 0.1 0.0 0.3 4 1
    Aspartic acid n/a 0.5 1.8 n/a n/a 0.1 2 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 10.7 2.5 265.8 6.8 2.7 9.0 298 50
    Calories 0.0 323.5 574.8 190.6 0.9 477.0 1,567 261
    Calories (kj) 0.0 1,353.5 2,406.0 798.3 3.9 1,998.0 6,560 1,093
    Carbohydrates (g) 0.0 76.8 8.2 48.5 0.3 34.6 168 28
    Cholesterol (mg) 0.0 0.0 168.1 0.0 0.0 0.0 168 28
    Copper (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0 0
    Cystine n/a 0.0 0.1 n/a n/a 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.2 0.0 1 0
    Folate (mcg) 0.0 2.5 31.8 6.8 0.3 0.0 41 7
    Folate, DFE (mcg) 0.0 2.5 31.8 6.8 0.3 0.0 41 7
    Folate, food (mcg) 0.0 2.5 31.8 6.8 0.3 0.0 41 7
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 17.5 n/a n/a 17 3
    Galactose n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 15.8 n/a n/a 16 3
    Glutamic acid n/a 0.8 4.6 n/a n/a 0.4 6 1
    Glycine n/a 1.7 0.5 n/a n/a 0.0 2 0
    Histidine n/a 0.1 0.6 n/a n/a 0.1 1 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.0 0.1 0.3 0.1 0.0 0.2 1 0
    Isoleucine n/a 0.1 1.1 n/a n/a 0.1 1 0
    Lactose n/a n/a 7.2 0.0 n/a n/a 7 1
    Leucine n/a 0.2 2.3 n/a n/a 0.2 3 0
    Lysine n/a 0.3 2.0 n/a n/a 0.2 2 0
    Magnesium (mg) 3.6 1.7 22.7 6.8 0.3 3.0 38 6
    Maltose n/a n/a 0.0 0.4 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 n/a 0.1 0 0
    Methionine n/a 0.1 0.7 n/a n/a 0.1 1 0
    Monounsaturated Fat (g) 0.0 0.0 13.1 0.0 0.0 2.4 16 3
    Niacin (mg) 0.0 0.0 0.5 0.1 0.0 0.0 1 0
    Pantothenic acid (mg) 0.0 0.0 1.3 0.1 0.0 0.0 1 0
    Phenylalanine n/a 0.2 1.0 n/a n/a 0.1 1 0
    Phosphorus (mg) 0.0 119.7 313.5 6.8 0.2 12.0 452 75
    Phytosterols n/a n/a n/a n/a 0.7 34.5 35 6
    Polyunsaturated Fat (g) 0.0 0.0 2.2 0.1 0.0 0.8 3 1
    Potassium (mg) 3.6 5.9 345.3 70.0 3.2 27.0 455 76
    Proline n/a 1.1 2.3 n/a n/a 0.2 4 1
    Protein (g) 0.0 6.6 20.8 0.2 0.0 1.9 30 5
    Retinol (mcg) 0.0 0.0 543.0 0.0 0.0 0.0 543 91
    Riboflavin (mg) 0.0 0.0 0.4 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.0 0.0 29.1 0.0 0.0 32.7 62 10
    Selenium (mcg) 0.0 5.7 6.8 0.4 0.0 3.2 16 3
    Serine n/a 0.2 1.3 n/a n/a 0.1 2 0
    Sodium (mg) 10.7 395.7 758.8 6.8 0.1 37.5 1,210 202
    Starch n/a n/a 1.1 0.0 n/a n/a 1 0
    Sucrose n/a n/a 0.0 9.4 n/a n/a 9 2
    Sugar (g) 0.0 73.1 7.2 43.2 0.1 34.6 158 26
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine n/a 0.1 0.8 n/a n/a 0.1 1 0
    Tocopherol, alpha (mg) 0.0 0.0 0.9 0.1 0.0 1.4 2 0
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 0.0 n/a n/a 0 0
    Total Fat (g) 0.0 0.0 51.8 0.7 0.0 38.0 90 15
    Tryptophan n/a 0.0 0.2 n/a n/a 0.0 0 0
    Tyrosine n/a 0.0 1.1 n/a n/a 0.1 1 0
    Valine n/a 0.2 1.4 n/a n/a 0.1 2 0
    Vitamin A, IU (IU) 0.0 0.0 1,910.8 0.0 1.0 214.5 2,126 354
    Vitamin A, RAE (mcg) 0.0 0.0 547.6 0.0 0.1 10.5 558 93
    Vitamin B-12 (mcg) 0.0 0.0 0.7 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 12.7 2.6 0.0 15 3
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Water (g) 355.1 0.8 143.4 47.7 1.6 75.3 624 104
    Zinc (mg) 0.0 0.0 1.9 0.0 0.0 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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