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    Nutritional Facts: Cedric 's (Adams) Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (110g)
    onions
    3 tablespoons (43g)
    butter
    1 lb (338g)
    hamburger
    3/4 teaspoon (5g)
    salt
    1/8 teaspoon (0g)
    pepper
    6 cups (420g)
    cabbage
    10 1/2 ounces (297g)
    tomato soup
    Total 1 serving
    Alanine (g) 0.0 0.0 5.9 0.0 0.0 0.2 0.1 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.0 6.1 0.0 0.0 0.3 0.1 7 2
    Ash (g) 0.4 0.9 4.1 4.5 0.0 2.7 5.7 18 5
    Aspartic acid (g) 0.1 0.0 8.4 0.0 0.0 0.5 0.4 9 2
    Beta-sitosterol n/a 1.7 n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 25.3 10.2 74.4 1.1 1.3 168.0 38.7 319 80
    Calories 44.0 305.4 865.9 0.0 0.7 105.0 178.4 1,499 375
    Calories (kj) 182.6 1,277.6 3,629.2 0.0 3.0 432.6 752.3 6,277 1,569
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 10.3 0.0 0.0 0.0 0.2 24.4 39.9 75 19
    Cholesterol (mg) 0.0 91.6 304.4 0.0 0.0 0.0 0.0 396 99
    Copper (mg) 0.0 0.0 0.3 0.0 0.0 0.1 0.5 1 0
    Cystine (g) 0.0 0.0 1.0 0.0 0.0 0.0 0.1 1 0
    Dietary Fiber (g) 1.9 0.0 0.0 0.0 0.1 10.5 3.6 16 4
    Folate (mcg) 20.9 1.3 33.8 0.0 0.0 180.6 0.0 237 59
    Folate, DFE (mcg) 20.9 1.3 33.8 0.0 0.0 180.6 0.0 237 59
    Folate, food (mcg) 20.9 1.3 33.8 0.0 0.0 180.6 0.0 237 59
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 1.4 n/a n/a n/a 0.0 6.1 n/a 8 2
    Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 2.2 n/a n/a n/a 0.0 7.0 n/a 9 2
    Glutamic acid (g) 0.3 0.1 14.1 0.0 0.0 1.2 1.8 17 4
    Glycine (g) 0.0 0.0 6.3 0.0 0.0 0.1 0.1 7 2
    Histidine (g) 0.0 0.0 3.1 0.0 0.0 0.1 0.1 3 1
    Hydroxyproline n/a n/a 1.4 n/a 0.0 n/a n/a 1 0
    Iron (mg) 0.2 0.0 9.9 0.0 0.0 2.0 3.3 15 4
    Isoleucine (g) 0.0 0.0 4.1 0.0 0.0 0.1 0.1 4 1
    Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 7.3 0.0 0.0 0.2 0.2 8 2
    Lysine (g) 0.0 0.0 7.8 0.0 0.0 0.2 0.1 8 2
    Magnesium (mg) 11.0 0.9 84.6 0.0 0.5 50.4 41.6 189 47
    Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0.7 0.4 1 0
    Methionine (g) 0.0 0.0 2.4 0.0 0.0 0.1 0.1 3 1
    Monounsaturated Fat (g) 0.0 9.0 22.3 0.0 0.0 0.1 0.5 32 8
    Niacin (mg) 0.1 0.0 21.4 0.0 0.0 1.0 3.1 26 6
    Pantothenic acid (mg) 0.1 0.0 2.7 0.0 0.0 0.9 0.2 4 1
    Phenylalanine (g) 0.0 0.0 3.6 0.0 0.0 0.1 0.2 4 1
    Phosphorus (mg) 31.9 10.2 805.0 0.0 0.5 109.2 86.2 1,043 261
    Phytosterols (mg) 16.5 n/a n/a 0.0 0.3 46.2 n/a 63 16
    Polyunsaturated Fat (g) 0.0 1.3 1.6 0.0 0.0 0.1 0.6 4 1
    Potassium (mg) 160.6 10.2 1,376.6 0.4 3.8 714.0 680.9 2,947 737
    Proline (g) 0.0 0.0 4.7 0.0 0.0 0.2 0.3 5 1
    Protein (g) 1.2 0.4 93.8 0.0 0.0 5.4 4.8 106 26
    Retinol (mcg) 0.0 285.8 0.0 0.0 0.0 0.0 0.0 286 71
    Riboflavin (mg) 0.0 0.0 0.6 0.0 0.0 0.2 0.2 1 0
    Saturated Fat (g) 0.0 21.9 19.7 0.0 0.0 0.1 0.5 42 11
    Selenium (mcg) 0.6 0.4 73.1 0.0 0.0 1.3 15.2 90 23
    Serine (g) 0.0 0.0 3.7 0.0 0.0 0.2 0.2 4 1
    Sodium (mg) 4.4 304.2 301.0 1,744.1 0.1 75.6 1,150.7 3,580 895
    Starch (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.1 n/a n/a n/a 0.0 0.3 n/a 1 0
    Sugar (g) 4.7 0.0 0.0 0.0 0.0 13.4 24.1 42 11
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.1 0.0 0.0 0.3 0.1 1 0
    Threonine (g) 0.0 0.0 3.6 0.0 0.0 0.1 0.1 4 1
    Tocopherol, alpha (mg) 0.0 1.0 1.6 0.0 0.0 0.6 1.0 4 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Total Fat (g) 0.1 34.6 51.7 0.0 0.0 0.4 1.7 89 22
    Trans-monoenoic Fat n/a 1.3 n/a n/a 0.0 n/a n/a 1 0
    TransFatty acids n/a 1.4 3.6 n/a 0.0 n/a n/a 5 1
    Tryptophan (g) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 1 0
    Tyrosine (g) 0.0 0.0 2.9 0.0 0.0 0.1 0.1 3 1
    Valine (g) 0.0 0.0 4.6 0.0 0.0 0.2 0.2 5 1
    Vitamin A, IU (IU) 2.2 1,064.6 0.0 0.0 1.6 411.6 1,165.6 2,646 661
    Vitamin A, RAE (mcg) 0.0 291.4 0.0 0.0 0.1 21.0 59.5 372 93
    Vitamin B-12 (mcg) 0.0 0.1 9.4 0.0 0.0 0.0 0.0 10 2
    Vitamin B-6 (mg) 0.1 0.0 1.4 0.0 0.0 0.5 0.3 2 1
    Vitamin C (mg) 8.1 0.0 0.0 0.0 0.0 153.7 38.4 200 50
    Vitamin D (IU) 0.0 25.6 23.7 0.0 0.0 0.0 0.0 49 12
    Water (g) 98.0 6.8 189.1 0.0 0.0 387.2 245.3 926 232
    Zinc (mg) 0.2 0.0 22.4 0.0 0.0 0.8 0.7 24 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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