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Nutritional Facts: Cedric 's (Adams) Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (110g)
onions
3 tablespoons (43g)
butter
1 lb (338g)
hamburger
3/4 teaspoon (5g)
salt
1/8 teaspoon (0g)
pepper
6 cups (420g)
cabbage
10 1/2 ounces (297g)
tomato soup
Total 1 serving
Alanine (g) 0.0 0.0 5.9 0.0 0.0 0.2 0.1 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 6.1 0.0 0.0 0.3 0.1 7 2
Ash (g) 0.4 0.9 4.1 4.5 0.0 2.7 5.7 18 5
Aspartic acid (g) 0.1 0.0 8.4 0.0 0.0 0.5 0.4 9 2
Beta-sitosterol n/a 1.7 n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 25.3 10.2 74.4 1.1 1.3 168.0 38.7 319 80
Calories 44.0 305.4 865.9 0.0 0.7 105.0 178.4 1,499 375
Calories (kj) 182.6 1,277.6 3,629.2 0.0 3.0 432.6 752.3 6,277 1,569
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 10.3 0.0 0.0 0.0 0.2 24.4 39.9 75 19
Cholesterol (mg) 0.0 91.6 304.4 0.0 0.0 0.0 0.0 396 99
Copper (mg) 0.0 0.0 0.3 0.0 0.0 0.1 0.5 1 0
Cystine (g) 0.0 0.0 1.0 0.0 0.0 0.0 0.1 1 0
Dietary Fiber (g) 1.9 0.0 0.0 0.0 0.1 10.5 3.6 16 4
Folate (mcg) 20.9 1.3 33.8 0.0 0.0 180.6 0.0 237 59
Folate, DFE (mcg) 20.9 1.3 33.8 0.0 0.0 180.6 0.0 237 59
Folate, food (mcg) 20.9 1.3 33.8 0.0 0.0 180.6 0.0 237 59
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.4 n/a n/a n/a 0.0 6.1 n/a 8 2
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 2.2 n/a n/a n/a 0.0 7.0 n/a 9 2
Glutamic acid (g) 0.3 0.1 14.1 0.0 0.0 1.2 1.8 17 4
Glycine (g) 0.0 0.0 6.3 0.0 0.0 0.1 0.1 7 2
Histidine (g) 0.0 0.0 3.1 0.0 0.0 0.1 0.1 3 1
Hydroxyproline n/a n/a 1.4 n/a 0.0 n/a n/a 1 0
Iron (mg) 0.2 0.0 9.9 0.0 0.0 2.0 3.3 15 4
Isoleucine (g) 0.0 0.0 4.1 0.0 0.0 0.1 0.1 4 1
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.0 7.3 0.0 0.0 0.2 0.2 8 2
Lysine (g) 0.0 0.0 7.8 0.0 0.0 0.2 0.1 8 2
Magnesium (mg) 11.0 0.9 84.6 0.0 0.5 50.4 41.6 189 47
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0.7 0.4 1 0
Methionine (g) 0.0 0.0 2.4 0.0 0.0 0.1 0.1 3 1
Monounsaturated Fat (g) 0.0 9.0 22.3 0.0 0.0 0.1 0.5 32 8
Niacin (mg) 0.1 0.0 21.4 0.0 0.0 1.0 3.1 26 6
Pantothenic acid (mg) 0.1 0.0 2.7 0.0 0.0 0.9 0.2 4 1
Phenylalanine (g) 0.0 0.0 3.6 0.0 0.0 0.1 0.2 4 1
Phosphorus (mg) 31.9 10.2 805.0 0.0 0.5 109.2 86.2 1,043 261
Phytosterols (mg) 16.5 n/a n/a 0.0 0.3 46.2 n/a 63 16
Polyunsaturated Fat (g) 0.0 1.3 1.6 0.0 0.0 0.1 0.6 4 1
Potassium (mg) 160.6 10.2 1,376.6 0.4 3.8 714.0 680.9 2,947 737
Proline (g) 0.0 0.0 4.7 0.0 0.0 0.2 0.3 5 1
Protein (g) 1.2 0.4 93.8 0.0 0.0 5.4 4.8 106 26
Retinol (mcg) 0.0 285.8 0.0 0.0 0.0 0.0 0.0 286 71
Riboflavin (mg) 0.0 0.0 0.6 0.0 0.0 0.2 0.2 1 0
Saturated Fat (g) 0.0 21.9 19.7 0.0 0.0 0.1 0.5 42 11
Selenium (mcg) 0.6 0.4 73.1 0.0 0.0 1.3 15.2 90 23
Serine (g) 0.0 0.0 3.7 0.0 0.0 0.2 0.2 4 1
Sodium (mg) 4.4 304.2 301.0 1,744.1 0.1 75.6 1,150.7 3,580 895
Starch (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.1 n/a n/a n/a 0.0 0.3 n/a 1 0
Sugar (g) 4.7 0.0 0.0 0.0 0.0 13.4 24.1 42 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.1 0.0 0.0 0.3 0.1 1 0
Threonine (g) 0.0 0.0 3.6 0.0 0.0 0.1 0.1 4 1
Tocopherol, alpha (mg) 0.0 1.0 1.6 0.0 0.0 0.6 1.0 4 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Total Fat (g) 0.1 34.6 51.7 0.0 0.0 0.4 1.7 89 22
Trans-monoenoic Fat n/a 1.3 n/a n/a 0.0 n/a n/a 1 0
TransFatty acids n/a 1.4 3.6 n/a 0.0 n/a n/a 5 1
Tryptophan (g) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 0.0 0.0 2.9 0.0 0.0 0.1 0.1 3 1
Valine (g) 0.0 0.0 4.6 0.0 0.0 0.2 0.2 5 1
Vitamin A, IU (IU) 2.2 1,064.6 0.0 0.0 1.6 411.6 1,165.6 2,646 661
Vitamin A, RAE (mcg) 0.0 291.4 0.0 0.0 0.1 21.0 59.5 372 93
Vitamin B-12 (mcg) 0.0 0.1 9.4 0.0 0.0 0.0 0.0 10 2
Vitamin B-6 (mg) 0.1 0.0 1.4 0.0 0.0 0.5 0.3 2 1
Vitamin C (mg) 8.1 0.0 0.0 0.0 0.0 153.7 38.4 200 50
Vitamin D (IU) 0.0 25.6 23.7 0.0 0.0 0.0 0.0 49 12
Water (g) 98.0 6.8 189.1 0.0 0.0 387.2 245.3 926 232
Zinc (mg) 0.2 0.0 22.4 0.0 0.0 0.8 0.7 24 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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