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Nutritional Facts: Mexican Chicken Legs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (229g)
tomato sauce
1 tablespoon (2g)
parsley flakes
1 tablespoon (13g)
sugar
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
chili powder
1/8 teaspoon (0g)
pepper
1/8 teaspoon (1g)
red pepper sauce
6 (1,002g)
chicken legs
1 (905g)
pineapple
3 tablespoons (63g)
honey
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 10.5 0.3 0.0 11 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 11.4 0.2 0.0 12 3
Ash (g) 4.6 0.2 0.0 6.0 0.2 0.0 0.0 8.5 2.0 0.1 22 5
Aspartic acid (g) 0.5 0.1 n/a 0.0 0.0 0.0 0.0 16.2 1.1 0.0 18 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 29.7 18.2 0.1 1.4 4.5 1.3 0.0 100.2 117.7 3.8 277 69
Calories 54.9 4.7 48.8 0.0 3.8 0.7 0.1 1,873.7 452.5 191.5 2,631 658
Calories (kj) 228.6 19.5 203.9 0.0 15.9 3.0 0.3 7,835.6 1,891.5 801.4 11,000 2,750
Carbohydrates (g) 12.3 0.8 12.6 0.0 0.7 0.2 0.0 0.0 118.7 51.9 197 49
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 831.7 0.0 0.0 832 208
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1.0 0.0 2 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.4 0.1 0.0 3 1
Dietary Fiber (g) 3.4 0.4 0.0 0.0 0.5 0.1 0.0 0.0 12.7 0.1 17 4
Folate (mcg) 25.1 2.9 0.0 0.0 0.4 0.0 0.0 110.2 162.9 1.3 303 76
Folate, DFE (mcg) 25.1 2.9 0.0 0.0 0.4 0.0 0.0 110.2 162.9 1.3 303 76
Folate, food (mcg) 25.1 2.9 0.0 0.0 0.4 0.0 0.0 110.2 162.9 1.3 303 76
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 3.8 0.0 0.0 n/a 0.1 0.0 n/a n/a 19.2 25.8 49 12
Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 2.0 2 0
Glucose (dextrose) (g) 5.3 0.0 0.0 n/a 0.0 0.0 n/a n/a 15.7 22.5 44 11
Glutamic acid (g) 1.5 0.1 n/a 0.0 0.0 0.0 0.0 26.7 0.7 0.0 29 7
Glycine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 11.5 0.2 0.0 12 3
Histidine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 5.4 0.1 0.0 6 1
Hydroxyproline n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 2.3 0.4 0.0 0.0 0.2 0.0 0.0 10.1 2.6 0.3 16 4
Isoleucine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 9.1 0.2 0.0 9 2
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 13.3 0.2 0.0 14 3
Lysine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 14.9 0.2 0.0 15 4
Magnesium (mg) 36.6 6.4 0.0 0.1 2.0 0.5 0.0 210.4 108.6 1.3 366 91
Maltose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.9 1 0
Manganese (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.2 8.4 0.1 9 2
Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.9 0.1 0.0 5 1
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 49.0 0.1 0.0 49 12
Niacin (mg) 2.2 0.2 0.0 0.0 0.2 0.0 0.0 54.5 4.5 0.1 62 15
Pantothenic acid (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 11.1 1.9 0.0 14 3
Phenylalanine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 7.1 0.2 0.0 7 2
Phosphorus (mg) 59.4 7.0 0.0 0.0 4.1 0.5 0.1 1,493.0 72.4 2.5 1,639 410
Phytosterols n/a n/a n/a 0.0 1.1 0.3 n/a n/a 54.3 n/a 56 14
Polyunsaturated Fat (g) 0.2 0.1 0.0 0.0 0.1 0.0 0.0 26.6 0.4 0.0 27 7
Potassium (mg) 756.6 42.9 0.3 0.5 26.3 3.8 0.8 1,984.0 986.5 32.8 3,834 959
Proline (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 8.7 0.2 0.1 9 2
Protein (g) 3.0 0.4 0.0 0.0 0.2 0.0 0.0 181.9 4.9 0.2 191 48
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 370.7 0.0 0.0 371 93
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.3 0.0 2 1
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 34.2 0.1 0.0 34 9
Selenium (mcg) 0.5 0.2 0.1 0.0 0.3 0.0 0.0 131.3 0.9 0.5 134 33
Serine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 6.4 0.3 0.0 7 2
Sodium (mg) 1,197.7 7.2 0.1 2,325.5 22.1 0.1 15.5 791.6 9.1 2.5 4,371 1,093
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.6 0.1 12.6 n/a 0.0 0.0 n/a n/a 54.2 0.6 68 17
Sugar (g) 9.7 0.1 12.6 0.0 0.1 0.0 0.0 0.0 89.1 51.7 163 41
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.7 0.0 1 0
Threonine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 7.5 0.2 0.0 8 2
Tocopherol, alpha (mg) 3.2 0.1 0.0 0.0 0.5 0.0 0.0 4.4 0.2 0.0 8 2
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.4 0.1 0.0 0.0 0.2 0.0 0.0 121.4 1.1 0.0 123 31
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0.0 0.0 n/a 1.9 n/a n/a 2 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.0 0.0 0.0 2 1
Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 5.9 0.2 0.0 6 2
Valine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 8.8 0.2 0.0 9 2
Vitamin A, IU (IU) 989.7 31.0 0.0 0.0 400.3 1.6 1.0 1,232.5 524.9 0.0 3,181 795
Vitamin A, RAE (mcg) 50.3 1.6 0.0 0.0 20.0 0.1 0.0 370.7 27.2 0.0 470 117
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.2 0.0 0.0 3 1
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2.9 1.0 0.0 4 1
Vitamin C (mg) 16.0 2.0 0.0 0.0 0.0 0.0 0.4 0.0 432.6 0.3 451 113
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 50.1 0.0 0.0 50 13
Water (g) 208.3 0.1 0.0 0.0 0.1 0.0 0.5 700.5 778.3 10.8 1,699 425
Zinc (mg) 0.5 0.1 0.0 0.0 0.1 0.0 0.0 17.7 1.1 0.1 20 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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