You are in: Home /
Lost? Site Map

Nutritional Facts: Apple & Celery Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (61g)
low-fat buttermilk
1 ounce (28g)
blue cheese
3 tablespoons (18g)
green onions
1/2 teaspoon (3g)
Worcestershire sauce
3 dashes (1g)
Tabasco sauce
1/4 teaspoon (1g)
ground black pepper
1/2 lb (227g)
celery
3 tablespoons (46g)
lemon juice
2 (364g)
granny smith apples
Total 1 serving
Alanine (g) 0.1 0.2 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Ash (g) 0.5 1.5 0.1 0.1 0.0 0.0 1.7 0.1 0.7 5 1
Aspartic acid (g) 0.2 0.4 0.0 n/a 0.0 0.0 0.3 n/a 0.3 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 71.1 150.0 13.0 3.0 0.1 2.5 90.7 2.7 21.8 355 89
Calories 24.5 100.3 5.8 2.2 0.1 1.4 36.3 10.1 189.3 370 92
Calories (kj) 103.5 419.5 24.3 9.2 0.4 6.0 152.0 41.6 793.5 1,550 388
Carbohydrates (g) 2.9 0.7 1.3 0.6 0.0 0.4 6.7 3.2 50.3 66 17
Cholesterol (mg) 2.5 21.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24 6
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0 0
Cystine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.0 0.1 3.6 0.1 8.7 13 3
Folate (mcg) 3.1 10.2 11.5 0.2 0.0 0.1 81.6 9.2 10.9 127 32
Folate, DFE (mcg) 3.1 10.2 11.5 0.2 0.0 0.1 81.6 9.2 10.9 127 32
Folate, food (mcg) 3.1 10.2 11.5 0.2 0.0 0.1 81.6 9.2 10.9 127 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 1.2 0.5 21.5 23 6
Galactose n/a n/a n/a n/a n/a 0.0 1.5 0.0 0.0 1 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 1.2 0.5 8.8 11 3
Glutamic acid (g) 0.4 1.5 0.1 n/a 0.0 0.0 0.2 n/a 0.1 2 1
Glycine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Histidine (g) 0.1 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 0.3 0.2 0.0 0.1 0.5 0.0 0.4 2 0
Isoleucine (g) 0.1 0.3 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Leucine (g) 0.2 0.5 0.0 n/a 0.0 0.0 0.1 n/a 0.0 1 0
Lysine (g) 0.2 0.5 0.0 n/a 0.0 0.0 0.1 n/a 0.0 1 0
Magnesium (mg) 6.7 6.5 3.6 0.4 0.1 1.0 24.9 2.7 18.2 64 16
Maltose n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 0.1 0.2 0.0 0.1 0 0
Methionine (g) 0.0 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.2 2.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 1
Niacin (mg) 0.0 0.3 0.1 0.0 0.0 0.0 0.7 0.0 0.3 2 0
Pantothenic acid (mg) 0.2 0.5 0.0 n/a 0.0 0.0 0.6 0.1 0.2 2 0
Phenylalanine (g) 0.1 0.3 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Phosphorus (mg) 54.5 109.9 6.7 1.7 0.2 0.9 54.4 3.7 40.0 272 68
Phytosterols n/a n/a n/a n/a n/a 0.5 13.6 n/a 43.7 58 14
Polyunsaturated Fat (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1 0
Potassium (mg) 92.5 72.7 49.7 22.7 1.1 7.6 589.7 47.1 389.5 1,273 318
Proline (g) 0.2 0.6 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Protein (g) 2.0 6.1 0.3 0.0 0.0 0.1 1.6 0.2 0.9 11 3
Retinol (mcg) 8.0 54.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63 16
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0 0
Saturated Fat (g) 0.3 5.3 0.0 0.0 0.0 0.0 0.1 0.0 0.1 6 1
Selenium (mcg) 1.2 4.1 0.1 0.0 0.0 0.0 0.9 0.0 0.0 6 2
Serine (g) 0.1 0.3 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Sodium (mg) 64.3 396.2 2.9 27.8 5.6 0.1 181.4 0.5 3.6 682 171
Starch n/a n/a n/a n/a n/a n/a 0.0 0.0 0.2 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 0.2 0.2 7.5 8 2
Sugar (g) 2.9 0.1 0.4 0.3 0.0 0.0 4.2 1.2 37.8 47 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Threonine (g) 0.1 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.6 0.1 0.7 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Total Fat (g) 0.5 8.2 0.0 0.0 0.0 0.0 0.4 0.1 0.6 10 2
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.1 0.4 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Valine (g) 0.1 0.4 0.0 n/a 0.0 0.0 0.1 n/a 0.0 1 0
Vitamin A, IU (IU) 28.8 216.7 179.5 2.2 14.5 3.1 1,018.3 2.7 196.6 1,662 416
Vitamin A, RAE (mcg) 8.6 56.2 9.0 0.1 0.7 0.2 49.9 0.0 10.9 136 34
Vitamin B-12 (mcg) 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0 0
Vitamin C (mg) 0.6 0.0 3.4 0.4 0.0 0.0 7.0 17.7 16.7 46 11
Vitamin D (IU) 0.6 6.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 2
Water (g) 55.2 12.0 16.2 2.2 0.8 0.1 216.4 42.2 311.4 657 164
Zinc (mg) 0.3 0.8 0.1 0.0 0.0 0.0 0.3 0.0 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Apple & Celery Salad.