You are in: Home /
Lost? Site Map

Nutritional Facts: Ensenada Shrimp Cocktail

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
medium shrimp
2 tablespoons (36g)
salt
2 (124g)
plum tomatoes
3 (42g)
jalapeno peppers
1 (6g)
serrano chilies
1/3 cup (53g)
red onions
2 (30g)
green onions
1/3 cup (5g)
cilantro
1 (301g)
cucumbers
1 (201g)
avocados
3/4 cup (182g)
fresh lime juice
3/4 cup (183g)
fresh lemon juice
Total 1 serving
Alanine (g) 3.8 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.2 0.0 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.1 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.1 0.2 0.0 n/a 7 1
Ash (g) 8.5 35.9 0.6 0.2 0.1 0.2 0.2 0.1 1.1 3.2 0.6 0.4 51 9
Aspartic acid (g) 6.9 0.0 0.2 n/a n/a 0.0 0.1 n/a 0.1 0.5 0.2 n/a 8 1
Beta-sitosterol n/a n/a n/a n/a 0.2 n/a n/a 0.1 n/a 152.8 n/a n/a 153 26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 245.6 8.6 12.4 5.0 0.7 12.3 21.6 3.6 48.2 24.1 25.4 11.0 418 70
Calories 322.9 0.0 22.3 12.2 2.0 21.3 9.6 1.2 45.2 321.6 45.4 40.3 844 141
Calories (kj) 1,350.6 0.0 91.8 50.0 8.2 88.4 40.5 5.1 195.7 1,346.7 188.8 166.5 3,532 589
Campesterol n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a 10.1 n/a n/a 10 2
Carbohydrates (g) 4.1 0.0 4.8 2.7 0.4 5.0 2.2 0.2 10.9 17.1 15.3 12.6 75 13
Cholesterol (mg) 573.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 573 95
Copper (mg) 0.8 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 2 0
Cystine (g) 0.7 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 1.5 1.2 0.2 0.9 0.8 0.1 1.5 13.5 0.7 0.5 21 3
Folate (mcg) 86.4 0.0 18.6 11.3 1.4 10.1 19.2 3.3 21.1 162.8 18.2 36.6 389 65
Folate, DFE (mcg) 86.4 0.0 18.6 11.3 1.4 10.1 19.2 3.3 21.1 162.8 18.2 36.6 389 65
Folate, food (mcg) 86.4 0.0 18.6 11.3 1.4 10.1 19.2 3.3 21.1 162.8 18.2 36.6 389 65
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 1.7 1.1 n/a 0.7 n/a n/a 2.6 0.2 1.1 2.0 9 2
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.2 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a 1.6 0.6 n/a 1.0 n/a n/a 2.3 0.7 1.1 1.8 9 2
Glutamic acid (g) 10.9 0.0 0.5 n/a n/a 0.1 0.1 n/a 0.6 0.6 0.1 n/a 13 2
Glycine (g) 3.6 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.2 0.0 n/a 4 1
Histidine (g) 1.4 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a 2 0
Iron (mg) 1.0 0.1 0.3 0.1 0.1 0.1 0.4 0.1 0.8 1.1 0.2 0.1 4 1
Isoleucine (g) 2.9 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.2 0.0 n/a 3 1
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Leucine (g) 5.3 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.3 0.0 n/a 6 1
Lysine (g) 5.9 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.3 0.0 n/a 6 1
Magnesium (mg) 100.0 0.4 13.6 6.3 1.3 5.3 6.0 1.4 39.1 58.3 14.5 11.0 257 43
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.2 0.3 0.0 0.0 1 0
Methionine (g) 1.8 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a 2 0
Monounsaturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.7 0.0 0.0 20 3
Niacin (mg) 8.1 0.0 0.7 0.5 0.1 0.1 0.2 0.1 0.3 3.5 0.3 0.2 14 2
Pantothenic acid (mg) 1.4 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.8 2.8 0.2 0.2 6 1
Phenylalanine (g) 2.7 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.2 0.0 n/a 3 1
Phosphorus (mg) 1,109.6 0.0 29.8 10.9 2.4 15.5 11.1 2.6 72.2 104.5 25.4 14.6 1,399 233
Phytosterols n/a 0.0 8.7 n/a 0.4 8.0 n/a 0.3 42.1 n/a n/a n/a 59 10
Polyunsaturated Fat (g) 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 3.7 0.0 0.0 5 1
Potassium (mg) 513.9 2.9 293.9 104.2 18.6 77.8 82.8 27.8 442.5 974.9 212.4 188.5 2,940 490
Proline (g) 2.8 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.2 0.1 n/a 3 1
Protein (g) 61.9 0.0 1.1 0.4 0.1 0.6 0.5 0.1 2.0 4.0 0.8 0.6 72 12
Retinol (mcg) 245.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 246 41
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 1 0
Saturated Fat (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4.3 0.0 0.1 5 1
Selenium (mcg) 134.6 0.0 0.0 0.2 0.0 0.3 0.2 0.0 0.9 0.8 0.2 0.2 137 23
Serine (g) 2.5 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.2 0.1 n/a 3 0
Sodium (mg) 2,573.9 13,952.9 6.2 1.3 0.6 2.1 4.8 2.5 6.0 14.1 3.6 1.8 16,570 2,762
Starch (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 2.5 0.2 0.0 0.0 3 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0.2 n/a 4.0 n/a n/a 4 1
Sucrose (g) 0.0 n/a 0.0 0.0 n/a 0.5 n/a n/a 0.1 0.1 0.9 0.8 2 0
Sugar (g) 0.0 0.0 3.3 1.7 0.2 2.3 0.7 0.0 5.0 1.3 3.1 4.6 22 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 1 0
Threonine (g) 2.5 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.1 0.0 n/a 3 0
Tocopherol, alpha (mg) 6.0 0.0 0.7 1.5 0.0 0.0 0.2 0.1 0.1 4.2 0.4 0.3 13 2
Tocopherol, beta (mg) 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.1 0.7 0.0 n/a 1 0
Total Fat (g) 4.6 0.0 0.2 0.2 0.0 0.1 0.1 0.0 0.3 29.5 0.1 0.4 36 6
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.7 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a 1 0
Tyrosine (g) 2.3 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a 3 0
Valine (g) 2.9 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.2 0.0 n/a 3 1
Vitamin A, IU (IU) 818.5 0.0 1,032.9 452.8 57.2 1.1 299.1 359.5 316.1 293.5 90.8 11.0 3,732 622
Vitamin A, RAE (mcg) 245.6 0.0 52.1 22.7 2.9 0.0 15.0 18.0 15.1 14.1 3.6 0.0 389 65
Vitamin B-12 (mcg) 5.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 0.7 0.0 0.1 0.2 0.0 0.1 0.0 0.0 0.1 0.5 0.1 0.1 2 0
Vitamin C (mg) 0.0 0.0 17.0 49.8 2.7 3.9 5.6 1.4 8.4 20.1 54.5 70.8 234 39
Vitamin D (IU) 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 2
Water (g) 377.5 0.1 117.2 38.5 5.5 47.5 26.9 4.9 286.6 147.2 164.8 168.9 1,386 231
Zinc (mg) 4.4 0.0 0.2 0.1 0.0 0.1 0.1 0.0 0.6 1.3 0.1 0.1 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Ensenada Shrimp Cocktail.