Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Thomasina's Swedish Roast (Hcg P3/4)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 lbs (1,814g)
    chuck roast
    1 teaspoon (3g)
    cinnamon
    1 teaspoon (2g)
    nutmeg
    1/2 teaspoon (1g)
    ginger
    1/2 teaspoon (1g)
    allspice
    1/2 teaspoon (1g)
    cloves
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    4 (0g)
    bay leaves
    6 (18g)
    garlic cloves
    3/4 cup (179g)
    apple cider vinegar
    1/4 cup (59g)
    water
    Total 1 serving
    Alanine (g) 22.2 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 22 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 25.8 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.0 n/a 26 2
    Ash (g) 19.6 0.1 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.3 0.3 0.1 21 2
    Aspartic acid (g) 35.3 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.0 n/a 35 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 217.7 26.2 4.3 1.0 6.6 7.1 n/a n/a 2.0 32.6 12.5 1.8 312 26
    Calories 2,540.1 6.5 12.3 3.0 2.6 3.6 n/a n/a 0.8 26.8 37.6 0.0 2,633 219
    Calories (kj) 10,650.2 27.0 51.5 12.6 11.0 14.9 n/a n/a 3.1 112.1 161.3 0.0 11,044 920
    Carbohydrates (g) 5.6 2.1 1.2 0.6 0.7 0.7 n/a n/a 0.2 6.0 1.7 0.0 19 2
    Cholesterol (mg) 1,197.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1,197 100
    Copper (mg) 1.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 2 0
    Cystine (g) 4.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 4 0
    Dietary Fiber (g) 0.0 1.4 0.5 0.1 0.2 0.4 n/a n/a 0.1 0.4 0.0 0.0 3 0
    Folate (mcg) 54.4 0.2 1.8 0.1 0.4 1.0 n/a n/a 0.4 0.5 0.0 0.0 59 5
    Folate, DFE (mcg) 54.4 0.2 1.8 0.1 0.4 1.0 n/a n/a 0.4 0.5 0.0 0.0 59 5
    Folate, food (mcg) 54.4 0.2 1.8 0.1 0.4 1.0 n/a n/a 0.4 0.5 0.0 0.0 59 5
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.5 n/a 1 0
    Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.2 n/a 0 0
    Glutamic acid (g) 62.4 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.0 n/a 63 5
    Glycine (g) 17.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 17 1
    Histidine (g) 12.6 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 13 1
    Hydroxyproline (g) 1.9 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Iron (mg) 42.5 0.2 0.1 0.2 0.1 0.1 n/a n/a 0.1 0.3 0.4 0.0 44 4
    Isoleucine (g) 16.8 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 17 1
    Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 31.7 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.0 n/a 32 3
    Lysine (g) 34.5 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 35 3
    Magnesium (mg) 399.2 1.6 4.3 1.9 1.4 2.9 n/a n/a 0.3 4.5 9.0 0.6 426 35
    Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.2 0.5 0.1 0.3 0.0 0.3 n/a n/a 0.0 0.3 0.4 0.0 2 0
    Methionine (g) 11.2 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 11 1
    Monounsaturated Fat (g) 60.5 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 61 5
    Niacin (mg) 78.6 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 79 7
    Pantothenic acid (mg) 13.5 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.0 0.0 14 1
    Phenylalanine (g) 15.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 15 1
    Phosphorus (mg) 3,665.0 1.7 5.0 1.5 1.1 1.2 n/a n/a 0.3 27.5 14.3 0.0 3,718 310
    Phytosterols n/a 0.7 1.5 0.7 0.6 2.8 n/a n/a n/a n/a 0.0 n/a 6 1
    Polyunsaturated Fat (g) 6.2 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 6 1
    Potassium (mg) 6,694.9 11.3 8.2 11.9 10.5 12.2 n/a n/a 1.3 72.2 130.9 0.6 6,954 579
    Proline (g) 15.8 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 16 1
    Protein (g) 383.4 0.1 0.1 0.1 0.1 0.1 n/a n/a 0.0 1.1 0.0 0.0 385 32
    Retinol (mcg) 36.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 36 3
    Riboflavin (mg) 3.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 3 0
    Saturated Fat (g) 49.5 0.0 0.6 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 50 4
    Selenium (mcg) 466.3 0.1 0.0 0.5 0.0 0.1 n/a n/a 0.0 2.6 0.2 0.0 470 39
    Serine (g) 15.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 15 1
    Sodium (mg) 1,469.6 0.3 0.4 0.2 0.8 2.7 n/a n/a 0.1 3.1 9.0 1.8 1,488 124
    Sucrose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Sugar (g) 0.0 0.1 0.7 0.0 n/a 0.0 n/a n/a n/a 0.2 0.7 0.0 2 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 17.4 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 17 1
    Tocopherol, alpha (mg) 3.3 0.1 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 3 0
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.3 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 110.1 0.0 0.9 0.0 0.1 0.2 n/a n/a 0.0 0.1 0.0 0.0 111 9
    Trans-monoenoic Fat (g) 5.7 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 6 0
    TransFatty acids (g) 5.7 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 6 0
    Tryptophan (g) 4.4 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 4 0
    Tyrosine (g) 13.6 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 14 1
    Valine (g) 17.7 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.0 n/a 18 1
    Vitamin A, IU (IU) 127.0 7.7 2.4 0.3 5.4 5.9 n/a n/a 14.8 1.6 0.0 0.0 165 14
    Vitamin A, RAE (mcg) 36.3 0.4 0.1 0.0 0.3 0.3 n/a n/a 0.7 0.0 0.0 0.0 38 3
    Vitamin B-12 (mcg) 56.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 56 5
    Vitamin B-6 (mg) 7.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.0 8 1
    Vitamin C (mg) 0.0 0.1 0.1 0.0 0.4 0.9 n/a n/a 0.1 5.6 0.0 0.0 7 1
    Vitamin D (IU) 72.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 73 6
    Water (g) 1,295.6 0.3 0.1 0.1 0.1 0.1 n/a n/a 0.0 10.5 168.2 59.2 1,534 128
    Zinc (mg) 141.3 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.1 0.0 142 12

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Thomasina's Swedish Roast (Hcg P3/4).


    Over 475,000 Recipes

    Food.com Network of Sites