Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) shrimp |
1 cup (235g) white wine |
3 (9g) garlic cloves |
1 tablespoon (2g) fresh thyme |
1 tablespoon (3g) fresh basil |
1 tablespoon (2g) fresh rosemary |
1 (0g) bay leaves |
2 tablespoons (31g) lemon juice |
1 tablespoon (18g) salt |
2 teaspoons (5g) fresh black pepper |
1/2 tablespoon (7g) olive oil |
14 ounces (397g) fire-roasted tomatoes |
3 (9g) garlic cloves |
1 teaspoon (2g) fresh oregano |
1/2 cup (118g) white wine |
3/4 cup (179g) heavy cream |
1/2 teaspoon (3g) lemon juice |
1 tablespoon (18g) salt |
1/2 tablespoon (3g) fresh black pepper |
16 ounces (454g) whole wheat angel hair pasta |
2 (0g) bay leaves |
1 to taste (0g) salt |
Total | 1 serving | |
| Alanine (g) | 3.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 2.1 | n/a | n/a | 6 | 2 |
| Alcohol (g) | 0.0 | 24.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 36 | 9 |
| Arginine (g) | 6.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 2.3 | n/a | n/a | 9 | 2 |
| Ash (g) | 8.4 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 18.0 | 0.2 | 0.0 | 3.2 | 0.1 | 0.1 | 0.2 | 0.8 | 0.0 | 18.0 | 0.2 | 7.3 | 0.0 | n/a | 57 | 14 |
| Aspartic acid (g) | 6.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 3.0 | n/a | n/a | 11 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 244.9 | 21.2 | 16.3 | 9.7 | 4.7 | 5.4 | 0.5 | 1.8 | 4.3 | 20.4 | 0.1 | 123.0 | 16.3 | 28.7 | 10.6 | 116.0 | 0.2 | 4.3 | 15.3 | 181.5 | 1.0 | n/a | 826 | 207 |
| Calories | 322.1 | 192.9 | 13.4 | 2.4 | 0.6 | 2.2 | 0.2 | 6.7 | 0.0 | 11.5 | 59.7 | 67.5 | 13.4 | 4.8 | 96.4 | 615.8 | 0.6 | 0.0 | 8.7 | 1,578.6 | 0.4 | n/a | 2,998 | 749 |
| Calories (kj) | 1,347.2 | 804.4 | 56.1 | 10.2 | 2.5 | 9.3 | 0.8 | 27.8 | 0.0 | 48.3 | 249.7 | 285.8 | 56.1 | 19.9 | 402.2 | 2,575.8 | 2.3 | 0.0 | 36.2 | 6,604.9 | 1.6 | n/a | 12,541 | 3,135 |
| Carbohydrates (g) | 4.1 | 6.1 | 3.0 | 0.6 | 0.1 | 0.4 | 0.0 | 2.1 | 0.0 | 2.9 | 0.0 | 15.9 | 3.0 | 1.2 | 3.1 | 5.0 | 0.2 | 0.0 | 2.2 | 340.4 | 0.1 | n/a | 390 | 98 |
| Cholesterol (mg) | 571.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 816 | 204 |
| Copper (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | n/a | 3 | 1 |
| Cystine (g) | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.4 | n/a | n/a | 2 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 1.2 | 0.0 | 4.0 | 0.2 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | n/a | 8 | 2 |
| Folate (mcg) | 86.2 | 2.4 | 0.3 | 1.1 | 1.8 | 1.9 | 0.1 | 6.1 | 0.0 | 0.8 | 0.0 | 31.8 | 0.3 | 4.3 | 1.2 | 7.1 | 0.5 | 0.0 | 0.6 | 258.6 | 0.2 | n/a | 405 | 101 |
| Folate, DFE (mcg) | 86.2 | 2.4 | 0.3 | 1.1 | 1.8 | 1.9 | 0.1 | 6.1 | 0.0 | 0.8 | 0.0 | 31.8 | 0.3 | 4.3 | 1.2 | 7.1 | 0.5 | 0.0 | 0.6 | 258.6 | 0.2 | n/a | 405 | 101 |
| Folate, food (mcg) | 86.2 | 2.4 | 0.3 | 1.1 | 1.8 | 1.9 | 0.1 | 6.1 | 0.0 | 0.8 | 0.0 | 31.8 | 0.3 | 4.3 | 1.2 | 7.1 | 0.5 | 0.0 | 0.6 | 258.6 | 0.2 | n/a | 405 | 101 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 5.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 4.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Glutamic acid (g) | 10.8 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 1.9 | 0.1 | 0.0 | n/a | 0.8 | n/a | 0.0 | 0.0 | 23.0 | n/a | n/a | 37 | 9 |
| Glycine (g) | 3.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 2.4 | n/a | n/a | 6 | 2 |
| Histidine (g) | 1.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 1.6 | n/a | n/a | 3 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.0 | 0.6 | 0.2 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 3.8 | 0.2 | 0.7 | 0.3 | 0.1 | 0.0 | 0.1 | 0.3 | 16.5 | 0.1 | n/a | 25 | 6 |
| Isoleucine (g) | 2.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 2.6 | n/a | n/a | 6 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 5.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 4.5 | n/a | n/a | 10 | 3 |
| Lysine (g) | 5.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 1.5 | n/a | n/a | 8 | 2 |
| Magnesium (mg) | 99.8 | 23.5 | 2.3 | 3.8 | 1.7 | 1.5 | 0.1 | 1.8 | 0.2 | 7.9 | 0.0 | 43.7 | 2.3 | 4.9 | 11.8 | 12.5 | 0.2 | 0.2 | 5.9 | 648.7 | 0.1 | n/a | 873 | 218 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.3 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 13.9 | 0.0 | n/a | 16 | 4 |
| Methionine (g) | 1.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 1.1 | n/a | n/a | 3 | 1 |
| Monounsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.1 | 0.0 | 0.0 | 0.0 | 19.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 25 | 6 |
| Niacin (mg) | 8.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.8 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 23.3 | 0.0 | n/a | 35 | 9 |
| Pantothenic acid (mg) | 1.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 4.5 | n/a | n/a | 7 | 2 |
| Phenylalanine (g) | 2.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 3.3 | n/a | n/a | 6 | 2 |
| Phosphorus (mg) | 1,106.8 | 42.3 | 13.8 | 2.5 | 1.5 | 1.1 | 0.1 | 2.4 | 0.0 | 7.3 | 0.0 | 75.4 | 13.8 | 2.7 | 21.2 | 110.7 | 0.2 | 0.0 | 5.5 | 1,170.4 | 0.1 | n/a | 2,578 | 644 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | 0.0 | 4.2 | 14.9 | n/a | n/a | 3.7 | n/a | n/a | n/a | 0.0 | 3.2 | n/a | n/a | n/a | 27 | 7 |
| Polyunsaturated Fat (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | n/a | 7 | 2 |
| Potassium (mg) | 512.6 | 167.0 | 36.1 | 14.6 | 7.8 | 11.4 | 0.3 | 31.4 | 1.4 | 61.1 | 0.1 | 746.2 | 36.1 | 22.7 | 83.5 | 133.9 | 2.6 | 1.4 | 45.9 | 975.3 | 0.6 | n/a | 2,892 | 723 |
| Proline (g) | 2.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 7.1 | n/a | n/a | 11 | 3 |
| Protein (g) | 61.7 | 0.2 | 0.6 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 3.1 | 0.6 | 0.2 | 0.1 | 3.7 | 0.0 | 0.0 | 0.4 | 66.4 | 0.0 | n/a | 138 | 34 |
| Retinol (mcg) | 244.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 722.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 968 | 242 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 41.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | n/a | 44 | 11 |
| Selenium (mcg) | 134.3 | 0.2 | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 1.3 | 0.1 | 0.1 | 0.9 | 0.0 | 0.0 | 0.2 | 331.2 | 0.0 | n/a | 470 | 118 |
| Serine (g) | 2.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 3.2 | n/a | n/a | 6 | 2 |
| Sodium (mg) | 2,567.3 | 11.8 | 1.5 | 0.2 | 0.1 | 0.4 | 0.0 | 0.3 | 6,976.4 | 0.9 | 0.1 | 567.6 | 1.5 | 0.5 | 5.9 | 67.8 | 0.0 | 6,976.4 | 0.7 | 36.3 | 0.0 | n/a | 17,216 | 4,304 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 2.3 | 0.1 | n/a | 0.0 | n/a | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 9.4 | 0.1 | 0.1 | 1.1 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 14 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | n/a | 3 | 1 |
| Threonine (g) | 2.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 1.8 | n/a | n/a | 5 | 1 |
| Tocopherol, alpha (mg) | 6.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 2.7 | 0.0 | 0.3 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 12 | 3 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0.1 | 0.2 | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 6.8 | 0.5 | 0.0 | 0.1 | 0.0 | 66.0 | 0.0 | 0.0 | 0.1 | 6.4 | 0.0 | n/a | 85 | 21 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.9 | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 2.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 1.7 | n/a | n/a | 4 | 1 |
| Valine (g) | 2.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 2.9 | n/a | n/a | 6 | 2 |
| Vitamin A, IU (IU) | 816.5 | 0.0 | 0.8 | 114.0 | 139.8 | 49.7 | 3.7 | 1.8 | 0.0 | 25.2 | 0.0 | 464.4 | 0.8 | 30.6 | 0.0 | 2,624.0 | 0.2 | 0.0 | 18.9 | 0.0 | 7.4 | n/a | 4,298 | 1,074 |
| Vitamin A, RAE (mcg) | 244.9 | 0.0 | 0.0 | 5.7 | 7.0 | 2.5 | 0.2 | 0.0 | 0.0 | 1.2 | 0.0 | 23.8 | 0.0 | 1.5 | 0.0 | 733.6 | 0.0 | 0.0 | 0.9 | 0.0 | 0.4 | n/a | 1,022 | 255 |
| Vitamin B-12 (mcg) | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Vitamin B-6 (mg) | 0.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 3 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.8 | 3.8 | 0.5 | 0.4 | 0.0 | 11.8 | 0.0 | 0.0 | 0.0 | 36.9 | 2.8 | 0.0 | 0.0 | 1.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 61 | 15 |
| Vitamin D (IU) | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 57 | 14 |
| Water (g) | 376.5 | 204.3 | 5.3 | 1.6 | 2.4 | 1.2 | 0.0 | 28.2 | 0.0 | 0.6 | 0.0 | 374.2 | 5.3 | 0.2 | 102.1 | 103.0 | 2.3 | 0.0 | 0.4 | 33.3 | 0.0 | n/a | 1,241 | 310 |
| Zinc (mg) | 4.4 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.1 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 10.8 | 0.0 | n/a | 17 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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