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Nutritional Facts: Chocolate Bundt Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (43g)
dutch process cocoa
1 cup (227g)
butter
3/4 cup (178g)
water
2 cups (400g)
granulated sugar
1 cup (230g)
sour cream
1 tablespoon (13g)
vanilla extract
2 large (100g)
eggs
2 cups (250g)
all-purpose flour
1 teaspoon (5g)
baking soda
1/2 teaspoon (3g)
salt
4 ounces (113g)
bittersweet chocolate
1/3 cup (79g)
heavy whipping cream
1/4 cup (85g)
light corn syrup
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine (g) 0.4 0.1 n/a n/a 0.2 n/a 0.7 0.8 n/a 0.0 n/a 0.1 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.4 6 1
Arginine (g) 0.5 0.1 n/a n/a 0.2 n/a 0.8 1.0 n/a 0.0 n/a 0.1 n/a n/a 3 0
Ash (g) 2.5 4.8 0.2 0.0 2.0 0.0 1.1 1.2 1.7 3.0 n/a 0.4 0.2 0.0 17 2
Aspartic acid (g) 0.8 0.1 n/a n/a 0.5 n/a 1.3 1.1 n/a 0.0 n/a 0.1 n/a n/a 4 0
Beta-sitosterol n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 98.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 99 10
Calcium (mg) 55.0 54.5 5.3 4.0 253.0 1.4 56.0 37.5 0.0 0.7 n/a 51.5 11.1 0.5 531 53
Calories 98.0 1,627.6 0.0 1,548.0 443.9 37.4 143.0 910.0 0.0 0.0 n/a 273.4 241.3 12.1 5,335 533
Calories (kj) 409.4 6,807.7 0.0 6,472.0 1,860.7 156.7 599.0 3,807.5 0.0 0.0 n/a 1,143.6 1,007.7 50.6 22,315 2,231
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 24.9 0.1 0.0 399.9 6.6 1.6 0.7 190.8 0.0 0.0 n/a 2.2 65.5 0.5 693 69
Cholesterol (mg) 0.0 488.1 0.0 0.0 119.6 0.0 372.0 0.0 0.0 0.0 n/a 108.6 0.0 0.0 1,088 109
Copper (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 n/a 0.0 0.0 0.0 2 0
Cystine (g) 0.1 0.0 n/a n/a 0.1 n/a 0.3 0.5 n/a 0.0 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 14.3 0.0 0.0 0.0 0.0 0.0 0.0 6.8 0.0 0.0 n/a 0.0 0.0 0.0 21 2
Folate (mcg) 13.8 6.8 0.0 0.0 16.1 0.0 47.0 65.0 0.0 0.0 n/a 3.2 0.0 0.0 152 15
Folate, DFE (mcg) 13.8 6.8 0.0 0.0 16.1 0.0 47.0 65.0 0.0 0.0 n/a 3.2 0.0 0.0 152 15
Folate, food (mcg) 13.8 6.8 0.0 0.0 16.1 0.0 47.0 65.0 0.0 0.0 n/a 3.2 0.0 0.0 152 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.0 n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 1.3 0.4 n/a n/a 1.3 n/a 1.7 8.7 n/a 0.0 n/a 0.3 n/a n/a 14 1
Glycine (g) 0.4 0.0 n/a n/a 0.1 n/a 0.4 0.9 n/a 0.0 n/a 0.0 n/a n/a 2 0
Histidine (g) 0.1 0.1 n/a n/a 0.2 n/a 0.3 0.6 n/a 0.0 n/a 0.0 n/a n/a 1 0
Iron (mg) 6.0 0.0 0.0 0.2 0.4 0.0 1.8 2.9 0.0 0.0 n/a 0.0 0.0 0.0 11 1
Isoleucine (g) 0.3 0.1 n/a n/a 0.3 n/a 0.7 0.9 n/a 0.0 n/a 0.1 n/a n/a 2 0
Lactose n/a n/a n/a 0.0 8.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 8 1
Leucine (g) 0.5 0.2 n/a n/a 0.6 n/a 1.1 1.8 n/a 0.0 n/a 0.2 n/a n/a 4 0
Lysine (g) 0.4 0.2 n/a n/a 0.5 n/a 0.9 0.6 n/a 0.0 n/a 0.1 n/a n/a 3 0
Magnesium (mg) 214.6 4.5 1.8 0.0 23.0 1.6 12.0 55.0 0.0 0.0 n/a 5.5 0.9 0.5 319 32
Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 n/a 0.0 0.0 0.0 3 0
Methionine (g) 0.1 0.0 n/a n/a 0.2 n/a 0.4 0.5 n/a 0.0 n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 2.0 47.7 0.0 0.0 11.7 0.0 3.7 0.2 0.0 0.0 n/a 8.5 0.0 0.0 74 7
Niacin (mg) 0.9 0.1 0.0 0.0 0.3 0.1 0.1 3.1 0.0 0.0 n/a 0.0 0.0 0.0 5 0
Pantothenic acid (mg) 0.1 0.2 0.0 0.0 0.8 0.0 1.5 1.1 0.0 0.0 n/a 0.2 0.0 0.0 4 0
Phenylalanine (g) 0.4 0.1 n/a n/a 0.3 n/a 0.7 1.3 n/a 0.0 n/a 0.1 n/a n/a 3 0
Phosphorus (mg) 315.6 54.5 0.0 0.0 264.5 0.8 198.0 270.0 0.0 0.0 n/a 49.1 0.0 0.3 1,153 115
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.2 6.9 0.0 0.0 1.9 0.0 1.9 1.0 0.0 0.0 n/a 1.1 0.0 0.0 13 1
Potassium (mg) 655.3 54.5 1.8 8.0 324.3 19.2 138.0 267.5 0.0 0.2 n/a 59.4 0.9 6.2 1,535 154
Proline (g) 0.4 0.2 n/a n/a 0.6 n/a 0.5 3.0 n/a 0.0 n/a 0.2 n/a n/a 5 0
Protein (g) 8.4 1.9 0.0 0.0 4.8 0.0 12.6 25.8 0.0 0.0 n/a 1.6 0.0 0.0 55 6
Retinol (mcg) 0.0 1,523.2 0.0 0.0 400.2 0.0 160.0 0.0 0.0 0.0 n/a 321.0 0.0 0.0 2,404 240
Riboflavin (mg) 0.1 0.1 0.0 0.1 0.4 0.0 0.5 0.1 0.0 0.0 n/a 0.1 0.0 0.0 1 0
Saturated Fat (g) 3.5 116.6 0.0 0.0 26.5 0.0 3.1 0.4 0.0 0.0 n/a 18.3 0.0 0.0 168 17
Selenium (mcg) 6.1 2.3 0.0 2.4 6.0 0.0 30.7 84.8 0.0 0.0 n/a 0.4 0.6 0.0 133 13
Serine (g) 0.4 0.1 n/a n/a 0.4 n/a 1.0 1.3 n/a 0.0 n/a 0.1 n/a n/a 3 0
Sodium (mg) 9.0 1,620.8 5.3 4.0 184.0 1.2 142.0 5.0 1,258.6 1,162.7 n/a 30.1 52.9 0.4 4,476 448
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 399.2 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 399 40
Sugar (g) 0.8 0.1 0.0 399.2 8.1 1.6 0.4 0.7 0.0 0.0 n/a 0.1 22.8 0.5 434 43
Theobromine (mg) 884.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 885 88
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.0 n/a 0.0 0.1 0.0 1 0
Threonine (g) 0.3 0.1 n/a n/a 0.3 n/a 0.6 0.7 n/a 0.0 n/a 0.1 n/a n/a 2 0
Tocopherol, alpha (mg) 0.0 5.3 0.0 0.0 1.0 0.0 1.1 0.2 0.0 0.0 n/a 0.8 0.0 0.0 8 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.1 n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 5.9 184.1 0.0 0.0 45.4 0.0 9.5 2.5 0.0 0.0 n/a 29.3 0.2 0.0 277 28
Trans-monoenoic Fat n/a 6.8 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 7 1
TransFatty acids n/a 7.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 7 1
Tryptophan (g) 0.1 0.0 n/a n/a 0.1 n/a 0.2 0.3 n/a 0.0 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.3 0.1 n/a n/a 0.3 n/a 0.5 0.8 n/a 0.0 n/a 0.1 n/a n/a 2 0
Valine (g) 0.5 0.1 n/a n/a 0.4 n/a 0.9 1.0 n/a 0.0 n/a 0.1 n/a n/a 3 0
Vitamin A, IU (IU) 0.0 5,672.7 0.0 0.0 1,432.9 0.0 540.0 0.0 0.0 0.0 n/a 1,165.0 0.0 0.0 8,811 881
Vitamin A, RAE (mcg) 0.0 1,552.7 0.0 0.0 404.8 0.0 160.0 0.0 0.0 0.0 n/a 325.7 0.0 0.0 2,443 244
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0.6 0.0 0.9 0.0 0.0 0.0 n/a 0.1 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.2 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 0.0 n/a 0.5 0.0 0.0 3 0
Vitamin D (IU) 0.0 136.2 0.0 0.0 32.2 0.0 82.0 0.0 0.0 0.0 n/a 21.4 0.0 0.0 272 27
Water (g) 1.3 36.0 177.6 0.1 171.3 6.8 76.2 29.8 0.0 0.0 n/a 45.7 19.4 2.2 566 57
Zinc (mg) 2.9 0.2 0.0 0.0 0.9 0.0 1.3 1.8 0.0 0.0 n/a 0.2 0.4 0.0 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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