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Nutritional Facts: Vegan Peanut Butter & Chocolate Chip Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
unsalted natural-style peanut butter
3/4 cup (150g)
sugar
2 tablespoons (40g)
molasses
1 tablespoon (13g)
vanilla
1 1/4 cups (156g)
flour
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
1/2 cup (113g)
margarine
1/3 cup (56g)
chocolate chips
Total 1 serving
Alanine n/a n/a n/a n/a 0.5 n/a 0.0 0.0 0.1 1 0
Alcohol n/a 0.0 0.0 4.5 0.0 0.0 0.0 n/a 0.0 4 0
Arginine n/a n/a n/a n/a 0.7 n/a 0.0 0.0 0.1 1 0
Ash n/a 0.0 1.3 0.0 0.7 0.8 3.0 2.3 0.7 9 0
Aspartic acid n/a n/a n/a n/a 0.7 n/a 0.0 0.1 0.2 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 34.7 35 1
Calcium n/a 1.5 82.0 1.4 23.4 0.0 0.7 33.8 17.9 161 7
Calories n/a 580.5 116.0 37.4 568.8 0.0 0.0 811.0 268.5 2,382 99
Calories (kj) n/a 2,427.0 485.2 156.7 2,379.7 0.0 0.0 3,391.9 1,123.4 9,964 415
Carbohydrates n/a 150.0 29.9 1.6 119.2 0.0 0.0 1.0 35.7 338 14
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.0 0.2 0.0 0.2 0.0 0.0 n/a 0.4 1 0
Cystine n/a n/a n/a n/a 0.3 n/a 0.0 0.0 0.0 0 0
Dietary Fiber n/a 0.0 0.0 0.0 4.2 0.0 0.0 0.0 3.3 8 0
Folate n/a 0.0 0.0 0.0 285.9 0.0 0.0 1.1 7.3 294 12
Folate, DFE n/a 0.0 0.0 0.0 454.7 0.0 0.0 1.1 7.3 463 19
Folate, food n/a 0.0 0.0 0.0 45.3 0.0 0.0 1.1 7.3 54 2
Folic acid n/a 0.0 0.0 0.0 240.6 0.0 0.0 0.0 0.0 241 10
Fructose n/a 0.0 5.1 n/a n/a n/a n/a n/a n/a 5 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 4.8 n/a n/a n/a n/a n/a n/a 5 0
Glutamic acid n/a n/a n/a n/a 5.4 n/a 0.0 0.2 0.4 6 0
Glycine n/a n/a n/a n/a 0.6 n/a 0.0 0.0 0.1 1 0
Histidine n/a n/a n/a n/a 0.4 n/a 0.0 0.0 0.0 0 0
Iron n/a 0.1 1.9 0.0 7.3 0.0 0.0 0.0 1.8 11 0
Isoleucine n/a n/a n/a n/a 0.6 n/a 0.0 0.1 0.1 1 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a n/a n/a 1.1 n/a 0.0 0.1 0.1 1 0
Lysine n/a n/a n/a n/a 0.4 n/a 0.0 0.1 0.1 1 0
Magnesium n/a 0.0 96.8 1.6 34.4 0.0 0.0 3.4 64.3 200 8
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.6 0.0 1.1 0.0 0.0 n/a 0.4 2 0
Methionine n/a n/a n/a n/a 0.3 n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0.1 0.0 0.0 44.3 5.6 50 2
Niacin n/a 0.0 0.4 0.1 9.2 0.0 0.0 0.0 0.2 10 0
Pantothenic acid n/a 0.0 0.3 0.0 0.7 0.0 0.0 0.1 0.1 1 0
Phenylalanine n/a n/a n/a n/a 0.8 n/a 0.0 0.0 0.1 1 0
Phosphorus n/a 0.0 12.4 0.8 168.8 0.0 0.0 25.9 73.8 282 12
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 164.7 n/a 165 7
Polyunsaturated Fat n/a 0.0 0.0 0.0 0.6 0.0 0.0 23.6 0.5 25 1
Potassium n/a 3.0 585.6 19.2 167.2 0.0 0.2 47.4 204.2 1,027 43
Proline n/a n/a n/a n/a 1.9 n/a 0.0 0.1 0.1 2 0
Protein n/a 0.0 0.0 0.0 16.1 0.0 0.0 1.0 2.3 20 1
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 866.3 0.0 866 36
Riboflavin n/a 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.1 1 0
Saturated Fat n/a 0.0 0.0 0.0 0.2 0.0 0.0 18.8 9.9 29 1
Selenium n/a 0.9 7.1 0.0 53.0 0.0 0.0 0.0 2.3 63 3
Serine n/a n/a n/a n/a 0.8 n/a 0.0 0.1 0.1 1 0
Sodium n/a 1.5 14.8 1.2 3.1 629.3 1,162.7 1,063.7 6.2 2,882 120
Sucrose n/a 149.7 11.8 n/a n/a n/a n/a n/a n/a 161 7
Sugar n/a 149.7 22.2 1.6 0.4 0.0 0.0 0.0 30.5 204 9
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 271.9 272 11
Thiamin n/a 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 1 0
Threonine n/a n/a n/a n/a 0.4 n/a 0.0 0.0 0.1 1 0
Tocopherol, alpha n/a 0.0 0.0 0.0 0.1 0.0 0.0 3.5 0.1 4 0
Tocopherol, beta n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.6 n/a n/a n/a n/a 1 0
Total Fat n/a 0.0 0.0 0.0 1.5 0.0 0.0 90.8 16.8 109 5
Tryptophan n/a n/a n/a n/a 0.2 n/a 0.0 0.0 0.0 0 0
Tyrosine n/a n/a n/a n/a 0.5 n/a 0.0 0.0 0.1 1 0
Valine n/a n/a n/a n/a 0.6 n/a 0.0 0.1 0.1 1 0
Vitamin A, IU n/a 0.0 0.0 0.0 0.0 0.0 0.0 4,034.9 0.0 4,035 168
Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 0.0 0.0 923.8 0.0 924 38
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin B-6 n/a 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water n/a 0.0 8.7 6.8 18.6 0.0 0.0 17.7 0.4 52 2
Zinc n/a 0.0 0.1 0.0 1.1 0.0 0.0 0.0 0.9 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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