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Nutritional Facts: Paleo/Primal Key Lime Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (215g)
whole almonds
4 (28g)
pitted dates
1 tablespoon (14g)
coconut oil
4 teaspoons (0g)
lime zest
1/2 cup (121g)
lime juice
3 tablespoons (63g)
honey
2 tablespoons (0g)
coconut flour
3 (150g)
eggs
1 cup (226g)
coconut milk
Total 1 serving
Alanine (g) 2.2 0.0 0.0 n/a 0.0 0.0 n/a 1.1 0.2 4 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 5.2 0.0 0.0 n/a 0.0 0.0 n/a 1.2 0.7 7 1
Ash (g) 6.4 0.5 0.0 n/a 0.4 0.1 n/a 1.6 2.2 11 1
Aspartic acid (g) 6.2 0.1 0.0 n/a 0.1 0.0 n/a 2.0 0.4 9 1
Beta-sitosterol (mg) 283.1 n/a n/a n/a n/a n/a n/a n/a n/a 283 35
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 566.3 11.1 0.0 n/a 16.9 3.8 n/a 84.0 40.7 723 90
Calories 1,233.4 80.1 117.2 n/a 30.3 191.5 n/a 214.5 445.2 2,312 289
Calories (kj) 5,165.2 334.6 490.6 n/a 125.8 801.4 n/a 898.5 1,862.2 9,678 1,210
Campesterol (mg) 10.7 n/a n/a n/a n/a n/a n/a n/a n/a 11 1
Carbohydrates (g) 46.5 21.3 0.0 n/a 10.2 51.9 n/a 1.1 6.4 137 17
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 558.0 0.0 558 70
Copper (mg) 2.1 0.1 0.0 n/a 0.0 0.0 n/a 0.1 0.5 3 0
Cystine (g) 0.4 0.0 0.0 n/a 0.0 0.0 n/a 0.4 0.1 1 0
Dietary Fiber (g) 26.2 2.3 0.0 n/a 0.5 0.1 n/a 0.0 n/a 29 4
Folate (mcg) 107.3 5.4 0.0 n/a 12.1 1.3 n/a 70.5 31.6 228 29
Folate, DFE (mcg) 107.3 5.4 0.0 n/a 12.1 1.3 n/a 70.5 31.6 228 29
Folate, food (mcg) 107.3 5.4 0.0 n/a 12.1 1.3 n/a 70.5 31.6 228 29
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 0.2 5.6 n/a n/a 0.7 25.8 n/a 0.0 n/a 32 4
Galactose (g) 0.1 0.0 n/a n/a 0.0 2.0 n/a 0.0 n/a 2 0
Glucose (dextrose) (g) 0.3 5.6 n/a n/a 0.7 22.5 n/a 0.6 n/a 30 4
Glutamic acid (g) 14.6 0.1 0.0 n/a 0.1 0.0 n/a 2.5 1.0 18 2
Glycine (g) 3.2 0.0 0.0 n/a 0.0 0.0 n/a 0.6 0.2 4 1
Histidine (g) 1.2 0.0 0.0 n/a 0.0 0.0 n/a 0.5 0.1 2 0
Iron (mg) 8.0 0.3 0.0 n/a 0.1 0.3 n/a 2.6 7.5 19 2
Isoleucine (g) 1.5 0.0 0.0 n/a 0.0 0.0 n/a 1.0 0.2 3 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 3.2 0.0 0.0 n/a 0.0 0.0 n/a 1.6 0.3 5 1
Lysine (g) 1.2 0.0 0.0 n/a 0.0 0.0 n/a 1.4 0.2 3 0
Magnesium (mg) 574.9 12.2 0.0 n/a 9.7 1.3 n/a 18.0 104.0 720 90
Maltose (g) 0.1 0.0 n/a n/a 0.0 0.9 n/a 0.0 n/a 1 0
Manganese (mg) 4.9 0.1 0.0 n/a 0.0 0.1 n/a 0.0 1.7 7 1
Methionine (g) 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0.6 0.1 1 0
Monounsaturated Fat (g) 66.3 0.0 0.8 n/a 0.0 0.0 n/a 5.5 2.0 75 9
Niacin (mg) 7.3 0.4 0.0 n/a 0.2 0.1 n/a 0.1 1.4 9 1
Pantothenic acid (mg) 1.0 0.2 0.0 n/a 0.1 0.0 n/a 2.3 0.3 4 1
Phenylalanine (g) 2.4 0.0 0.0 n/a 0.0 0.0 n/a 1.0 0.2 4 0
Phosphorus (mg) 1,038.2 17.6 0.0 n/a 16.9 2.5 n/a 297.0 217.0 1,589 199
Phytosterols n/a n/a 11.7 n/a n/a n/a n/a n/a n/a 12 1
Polyunsaturated Fat (g) 25.9 0.0 0.2 n/a 0.0 0.0 n/a 2.9 0.5 30 4
Potassium (mg) 1,512.2 186.3 0.0 n/a 141.6 32.8 n/a 207.0 497.2 2,577 322
Proline (g) 2.2 0.0 0.0 n/a 0.0 0.1 n/a 0.8 0.2 3 0
Protein (g) 45.5 0.7 0.0 n/a 0.5 0.2 n/a 18.8 4.6 70 9
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 240.0 0.0 240 30
Riboflavin (mg) 2.2 0.0 0.0 n/a 0.0 0.0 n/a 0.7 0.0 3 0
Saturated Fat (g) 8.0 0.0 11.8 n/a 0.0 0.0 n/a 4.7 42.7 67 8
Selenium (mcg) 5.4 0.9 0.0 n/a 0.1 0.5 n/a 46.1 n/a 53 7
Serine (g) 2.0 0.0 0.0 n/a 0.0 0.0 n/a 1.5 0.2 4 0
Sodium (mg) 2.1 0.6 0.0 n/a 2.4 2.5 n/a 213.0 29.4 250 31
Starch (g) 1.6 n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
Stigmasterol (mg) 8.6 n/a n/a n/a n/a n/a n/a n/a n/a 9 1
Sucrose (g) 7.7 6.8 n/a n/a 0.6 0.6 n/a 0.0 n/a 16 2
Sugar (g) 8.3 18.0 0.0 n/a 2.0 51.7 n/a 0.6 n/a 81 10
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.5 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 1 0
Threonine (g) 1.3 0.0 0.0 n/a 0.0 0.0 n/a 0.8 0.2 2 0
Tocopherol, alpha (mg) 56.2 0.0 0.0 n/a 0.3 0.0 n/a 1.6 n/a 58 7
Tocopherol, beta (mg) 0.6 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 1 0
Tocopherol, delta (mg) 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 1.4 0.0 0.0 n/a 0.0 n/a n/a 0.8 n/a 2 0
Total Fat (g) 106.0 0.1 13.6 n/a 0.1 0.0 n/a 14.3 48.2 182 23
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tryptophan (g) 0.5 0.0 0.0 n/a 0.0 0.0 n/a 0.3 0.1 1 0
Tyrosine (g) 1.0 0.0 0.0 n/a 0.0 0.0 n/a 0.7 0.1 2 0
Valine (g) 1.8 0.0 0.0 n/a 0.0 0.0 n/a 1.3 0.3 3 0
Vitamin A, IU (IU) 2.1 2.8 0.0 n/a 60.5 0.0 n/a 810.0 0.0 875 109
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 2.4 0.0 n/a 240.0 0.0 242 30
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1.3 0.0 1 0
Vitamin B-6 (mg) 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0.3 0.1 1 0
Vitamin C (mg) 0.0 0.1 0.0 n/a 36.3 0.3 n/a 0.0 2.3 39 5
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 123.0 0.0 123 15
Water (g) 10.1 5.8 0.0 n/a 109.9 10.8 n/a 114.2 164.7 415 52
Zinc (mg) 6.6 0.1 0.0 n/a 0.1 0.1 n/a 1.9 1.3 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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