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Nutritional Facts: Banana & Pb Snacking Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (100g)
eggs
1/2 cup (109g)
oil
1/2 cup (100g)
sugar
1/2 cup (110g)
brown sugar
1 cup (225g)
mashed bananas
1 1/2 cups (188g)
flour
1 teaspoon (5g)
baking powder
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
1/3 cup (86g)
smooth peanut butter
1 cup (120g)
icing sugar
1/4 cup (61g)
milk
Total 1 serving
Alanine (g) 0.7 0.0 n/a n/a 0.1 0.6 n/a n/a 0.0 0.8 n/a 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.0 n/a n/a 0.1 0.8 n/a n/a 0.0 2.3 n/a 0.1 4 0
Ash (g) 1.1 0.0 0.0 0.5 1.8 0.9 3.3 0.8 3.0 2.7 0.0 0.4 15 1
Aspartic acid (g) 1.3 0.0 n/a n/a 0.3 0.8 n/a n/a 0.0 2.6 n/a 0.2 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 56.0 0.0 1.0 91.3 11.3 28.1 338.7 0.0 0.7 36.9 1.2 72.6 638 40
Calories 143.0 963.6 387.0 418.0 200.3 682.5 2.3 0.0 0.0 505.2 466.8 39.0 3,808 238
Calories (kj) 599.0 4,031.9 1,618.0 1,749.0 834.8 2,855.6 9.8 0.0 0.0 2,115.2 1,952.4 163.5 15,929 996
Carbohydrates (g) 0.7 0.0 100.0 107.9 51.4 143.1 1.1 0.0 0.0 16.8 119.7 2.8 544 34
Cholesterol (mg) 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.5 381 24
Copper (mg) 0.1 0.0 0.0 0.1 0.2 0.3 0.0 0.0 0.0 0.4 0.0 0.0 1 0
Cystine (g) 0.3 0.0 n/a n/a 0.0 0.4 n/a n/a 0.0 0.2 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 5.9 5.1 0.0 0.0 0.0 5.2 0.0 0.0 16 1
Folate (mcg) 47.0 0.0 0.0 1.1 45.0 343.1 0.0 0.0 0.0 63.6 0.0 3.1 503 31
Folate, DFE (mcg) 47.0 0.0 0.0 1.1 45.0 545.6 0.0 0.0 0.0 63.6 0.0 3.1 705 44
Folate, food (mcg) 47.0 0.0 0.0 1.1 45.0 54.4 0.0 0.0 0.0 63.6 0.0 3.1 214 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 0.0 289 18
Fructose (g) 0.0 n/a 0.0 1.2 10.9 n/a n/a n/a n/a 0.0 0.0 n/a 12 1
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.4 n/a 0.0 1.5 11.2 n/a n/a n/a n/a 0.5 0.0 n/a 14 1
Glutamic acid (g) 1.7 0.0 n/a n/a 0.3 6.5 n/a n/a 0.0 4.3 n/a 0.4 13 1
Glycine (g) 0.4 0.0 n/a n/a 0.1 0.7 n/a n/a 0.0 1.2 n/a 0.0 2 0
Histidine (g) 0.3 0.0 n/a n/a 0.2 0.4 n/a n/a 0.0 0.5 n/a 0.1 1 0
Iron (mg) 1.8 0.0 0.1 0.8 0.6 8.7 0.5 0.0 0.0 1.6 0.1 0.0 14 1
Isoleucine (g) 0.7 0.0 n/a n/a 0.1 0.7 n/a n/a 0.0 0.5 n/a 0.1 2 0
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.1 0.0 n/a n/a 0.2 1.3 n/a n/a 0.0 1.3 n/a 0.2 4 0
Lysine (g) 0.9 0.0 n/a n/a 0.1 0.4 n/a n/a 0.0 0.6 n/a 0.2 2 0
Magnesium (mg) 12.0 0.0 0.0 9.9 60.8 41.3 1.8 0.0 0.0 132.3 0.0 7.9 266 17
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.1 0.6 1.3 0.0 0.0 0.0 1.3 0.0 0.0 3 0
Methionine (g) 0.4 0.0 n/a n/a 0.0 0.3 n/a n/a 0.0 0.2 n/a 0.1 1 0
Monounsaturated Fat (g) 3.7 30.1 0.0 0.0 0.1 0.2 0.0 0.0 0.0 20.8 0.0 0.6 55 3
Niacin (mg) 0.1 0.0 0.0 0.1 1.5 11.1 0.0 0.0 0.0 11.5 0.0 0.1 24 2
Pantothenic acid (mg) 1.5 0.0 0.0 0.1 0.8 0.8 0.0 0.0 0.0 0.9 0.0 0.2 4 0
Phenylalanine (g) 0.7 0.0 n/a n/a 0.1 1.0 n/a n/a 0.0 1.0 n/a 0.1 3 0
Phosphorus (mg) 198.0 0.0 0.0 4.4 49.5 202.5 456.2 0.0 0.0 307.6 0.0 56.7 1,275 80
Phytosterols n/a 1,055.1 n/a n/a 36.0 n/a n/a n/a 0.0 87.6 n/a 0.0 1,179 74
Polyunsaturated Fat (g) 1.9 59.6 0.0 0.0 0.2 0.8 0.0 0.0 0.0 12.2 0.0 0.1 75 5
Potassium (mg) 138.0 0.0 2.0 146.3 805.5 200.6 0.2 0.0 0.2 557.6 2.4 92.1 1,945 122
Proline (g) 0.5 0.0 n/a n/a 0.1 2.2 n/a n/a 0.0 1.2 n/a 0.2 4 0
Protein (g) 12.6 0.0 0.0 0.1 2.5 19.4 0.0 0.0 0.0 21.6 0.0 2.0 58 4
Retinol (mcg) 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.9 179 11
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.2 0.9 0.0 0.0 0.0 0.1 0.0 0.1 2 0
Saturated Fat (g) 3.1 14.1 0.0 0.0 0.3 0.3 0.0 0.0 0.0 9.0 0.0 1.4 28 2
Selenium (mcg) 30.7 0.0 0.6 1.3 2.3 63.6 0.0 0.0 0.0 4.8 0.7 1.2 105 7
Serine (g) 1.0 0.0 n/a n/a 0.1 1.0 n/a n/a 0.0 1.3 n/a 0.1 3 0
Sodium (mg) 142.0 0.0 1.0 30.8 2.3 3.8 363.1 629.3 1,162.7 394.3 2.4 29.9 2,762 173
Starch n/a n/a n/a n/a 12.1 n/a n/a n/a n/a 4.1 1.5 n/a 18 1
Sucrose (g) 0.0 n/a 99.8 104.0 5.4 n/a n/a n/a n/a 7.5 n/a n/a 217 14
Sugar (g) 0.4 0.0 99.8 106.7 27.5 0.5 0.0 0.0 0.0 7.9 117.4 n/a 360 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 1.5 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Threonine (g) 0.6 0.0 n/a n/a 0.1 0.5 n/a n/a 0.0 0.4 n/a 0.1 2 0
Tocopherol, alpha (mg) 1.1 15.6 0.0 0.0 0.2 0.1 0.0 0.0 0.0 7.7 0.0 n/a 25 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.1 n/a n/a n/a 0.2 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.5 n/a n/a 1 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a 0.0 0.7 n/a n/a n/a 8.0 n/a n/a 9 1
Total Fat (g) 9.5 109.0 0.0 0.0 0.7 1.8 0.0 0.0 0.0 43.3 0.0 2.2 167 10
Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.0 n/a n/a 0.0 0.2 n/a n/a 0.0 0.2 n/a 0.0 1 0
Tyrosine (g) 0.5 0.0 n/a n/a 0.0 0.6 n/a n/a 0.0 0.7 n/a 0.1 2 0
Valine (g) 0.9 0.0 n/a n/a 0.1 0.8 n/a n/a 0.0 0.7 n/a 0.1 3 0
Vitamin A, IU (IU) 540.0 0.0 0.0 0.0 144.0 0.0 0.0 0.0 0.0 0.0 0.0 84.2 768 48
Vitamin A, RAE (mcg) 160.0 0.0 0.0 0.0 6.8 0.0 0.0 0.0 0.0 0.0 0.0 20.1 187 12
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.8 0.1 0.0 0.0 0.0 0.5 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 19.6 0.0 0.0 0.0 0.0 0.0 0.0 0.9 20 1
Vitamin D (IU) 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 82 5
Water (g) 76.2 0.0 0.0 1.5 168.5 22.4 0.2 0.0 0.0 1.6 0.3 53.5 324 20
Zinc (mg) 1.3 0.0 0.0 0.0 0.3 1.3 0.0 0.0 0.0 2.5 0.0 0.2 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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