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    Nutritional Facts: Banana & Pb Snacking Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (100g)
    eggs
    1/2 cup (109g)
    oil
    1/2 cup (100g)
    sugar
    1/2 cup (110g)
    brown sugar
    1 cup (225g)
    mashed bananas
    1 1/2 cups (188g)
    flour
    1 teaspoon (5g)
    baking powder
    1/2 teaspoon (2g)
    baking soda
    1/2 teaspoon (3g)
    salt
    1/3 cup (86g)
    smooth peanut butter
    1 cup (120g)
    icing sugar
    1/4 cup (61g)
    milk
    Total 1 serving
    Alanine (g) 0.7 0.0 n/a n/a 0.1 0.6 n/a n/a 0.0 0.8 n/a 0.1 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 0.0 n/a n/a 0.1 0.8 n/a n/a 0.0 2.3 n/a 0.1 4 0
    Ash (g) 1.1 0.0 0.0 0.5 1.8 0.9 3.3 0.8 3.0 2.7 0.0 0.4 15 1
    Aspartic acid (g) 1.3 0.0 n/a n/a 0.3 0.8 n/a n/a 0.0 2.6 n/a 0.2 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 56.0 0.0 1.0 91.3 11.3 28.1 338.7 0.0 0.7 36.9 1.2 72.6 638 40
    Calories 143.0 963.6 387.0 418.0 200.3 682.5 2.3 0.0 0.0 505.2 466.8 39.0 3,808 238
    Calories (kj) 599.0 4,031.9 1,618.0 1,749.0 834.8 2,855.6 9.8 0.0 0.0 2,115.2 1,952.4 163.5 15,929 996
    Carbohydrates (g) 0.7 0.0 100.0 107.9 51.4 143.1 1.1 0.0 0.0 16.8 119.7 2.8 544 34
    Cholesterol (mg) 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.5 381 24
    Copper (mg) 0.1 0.0 0.0 0.1 0.2 0.3 0.0 0.0 0.0 0.4 0.0 0.0 1 0
    Cystine (g) 0.3 0.0 n/a n/a 0.0 0.4 n/a n/a 0.0 0.2 n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 5.9 5.1 0.0 0.0 0.0 5.2 0.0 0.0 16 1
    Folate (mcg) 47.0 0.0 0.0 1.1 45.0 343.1 0.0 0.0 0.0 63.6 0.0 3.1 503 31
    Folate, DFE (mcg) 47.0 0.0 0.0 1.1 45.0 545.6 0.0 0.0 0.0 63.6 0.0 3.1 705 44
    Folate, food (mcg) 47.0 0.0 0.0 1.1 45.0 54.4 0.0 0.0 0.0 63.6 0.0 3.1 214 13
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 0.0 289 18
    Fructose (g) 0.0 n/a 0.0 1.2 10.9 n/a n/a n/a n/a 0.0 0.0 n/a 12 1
    Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.4 n/a 0.0 1.5 11.2 n/a n/a n/a n/a 0.5 0.0 n/a 14 1
    Glutamic acid (g) 1.7 0.0 n/a n/a 0.3 6.5 n/a n/a 0.0 4.3 n/a 0.4 13 1
    Glycine (g) 0.4 0.0 n/a n/a 0.1 0.7 n/a n/a 0.0 1.2 n/a 0.0 2 0
    Histidine (g) 0.3 0.0 n/a n/a 0.2 0.4 n/a n/a 0.0 0.5 n/a 0.1 1 0
    Iron (mg) 1.8 0.0 0.1 0.8 0.6 8.7 0.5 0.0 0.0 1.6 0.1 0.0 14 1
    Isoleucine (g) 0.7 0.0 n/a n/a 0.1 0.7 n/a n/a 0.0 0.5 n/a 0.1 2 0
    Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 1.1 0.0 n/a n/a 0.2 1.3 n/a n/a 0.0 1.3 n/a 0.2 4 0
    Lysine (g) 0.9 0.0 n/a n/a 0.1 0.4 n/a n/a 0.0 0.6 n/a 0.2 2 0
    Magnesium (mg) 12.0 0.0 0.0 9.9 60.8 41.3 1.8 0.0 0.0 132.3 0.0 7.9 266 17
    Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 n/a 0.0 0.1 0.6 1.3 0.0 0.0 0.0 1.3 0.0 0.0 3 0
    Methionine (g) 0.4 0.0 n/a n/a 0.0 0.3 n/a n/a 0.0 0.2 n/a 0.1 1 0
    Monounsaturated Fat (g) 3.7 30.1 0.0 0.0 0.1 0.2 0.0 0.0 0.0 20.8 0.0 0.6 55 3
    Niacin (mg) 0.1 0.0 0.0 0.1 1.5 11.1 0.0 0.0 0.0 11.5 0.0 0.1 24 2
    Pantothenic acid (mg) 1.5 0.0 0.0 0.1 0.8 0.8 0.0 0.0 0.0 0.9 0.0 0.2 4 0
    Phenylalanine (g) 0.7 0.0 n/a n/a 0.1 1.0 n/a n/a 0.0 1.0 n/a 0.1 3 0
    Phosphorus (mg) 198.0 0.0 0.0 4.4 49.5 202.5 456.2 0.0 0.0 307.6 0.0 56.7 1,275 80
    Phytosterols n/a 1,055.1 n/a n/a 36.0 n/a n/a n/a 0.0 87.6 n/a 0.0 1,179 74
    Polyunsaturated Fat (g) 1.9 59.6 0.0 0.0 0.2 0.8 0.0 0.0 0.0 12.2 0.0 0.1 75 5
    Potassium (mg) 138.0 0.0 2.0 146.3 805.5 200.6 0.2 0.0 0.2 557.6 2.4 92.1 1,945 122
    Proline (g) 0.5 0.0 n/a n/a 0.1 2.2 n/a n/a 0.0 1.2 n/a 0.2 4 0
    Protein (g) 12.6 0.0 0.0 0.1 2.5 19.4 0.0 0.0 0.0 21.6 0.0 2.0 58 4
    Retinol (mcg) 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.9 179 11
    Riboflavin (mg) 0.5 0.0 0.0 0.0 0.2 0.9 0.0 0.0 0.0 0.1 0.0 0.1 2 0
    Saturated Fat (g) 3.1 14.1 0.0 0.0 0.3 0.3 0.0 0.0 0.0 9.0 0.0 1.4 28 2
    Selenium (mcg) 30.7 0.0 0.6 1.3 2.3 63.6 0.0 0.0 0.0 4.8 0.7 1.2 105 7
    Serine (g) 1.0 0.0 n/a n/a 0.1 1.0 n/a n/a 0.0 1.3 n/a 0.1 3 0
    Sodium (mg) 142.0 0.0 1.0 30.8 2.3 3.8 363.1 629.3 1,162.7 394.3 2.4 29.9 2,762 173
    Starch n/a n/a n/a n/a 12.1 n/a n/a n/a n/a 4.1 1.5 n/a 18 1
    Sucrose (g) 0.0 n/a 99.8 104.0 5.4 n/a n/a n/a n/a 7.5 n/a n/a 217 14
    Sugar (g) 0.4 0.0 99.8 106.7 27.5 0.5 0.0 0.0 0.0 7.9 117.4 n/a 360 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 1.5 0.0 0.0 0.0 0.1 0.0 0.0 2 0
    Threonine (g) 0.6 0.0 n/a n/a 0.1 0.5 n/a n/a 0.0 0.4 n/a 0.1 2 0
    Tocopherol, alpha (mg) 1.1 15.6 0.0 0.0 0.2 0.1 0.0 0.0 0.0 7.7 0.0 n/a 25 2
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.1 n/a n/a n/a 0.2 n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.5 n/a n/a 1 0
    Tocopherol, gamma (mg) 0.5 n/a n/a n/a 0.0 0.7 n/a n/a n/a 8.0 n/a n/a 9 1
    Total Fat (g) 9.5 109.0 0.0 0.0 0.7 1.8 0.0 0.0 0.0 43.3 0.0 2.2 167 10
    Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 0.0 n/a n/a 0.0 0.2 n/a n/a 0.0 0.2 n/a 0.0 1 0
    Tyrosine (g) 0.5 0.0 n/a n/a 0.0 0.6 n/a n/a 0.0 0.7 n/a 0.1 2 0
    Valine (g) 0.9 0.0 n/a n/a 0.1 0.8 n/a n/a 0.0 0.7 n/a 0.1 3 0
    Vitamin A, IU (IU) 540.0 0.0 0.0 0.0 144.0 0.0 0.0 0.0 0.0 0.0 0.0 84.2 768 48
    Vitamin A, RAE (mcg) 160.0 0.0 0.0 0.0 6.8 0.0 0.0 0.0 0.0 0.0 0.0 20.1 187 12
    Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.8 0.1 0.0 0.0 0.0 0.5 0.0 0.0 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 19.6 0.0 0.0 0.0 0.0 0.0 0.0 0.9 20 1
    Vitamin D (IU) 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 82 5
    Water (g) 76.2 0.0 0.0 1.5 168.5 22.4 0.2 0.0 0.0 1.6 0.3 53.5 324 20
    Zinc (mg) 1.3 0.0 0.0 0.0 0.3 1.3 0.0 0.0 0.0 2.5 0.0 0.2 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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