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Nutritional Facts: Olive Oil, Herb and Garlic Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  35 (875g)
white bread
2/3 cup (144g)
olive oil
1 (58g)
lemons
4 (12g)
garlic cloves
2 tablespoons (6g)
chives
1/2 cup (30g)
flat leaf parsley
1/4 cup (2g)
dill
Total 1 serving
Alanine (g) 2.3 0.0 n/a 0.0 0.0 0.1 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 2.5 0.0 n/a 0.1 0.0 0.0 0.0 3 0
Ash (g) 17.8 0.0 0.2 0.2 0.1 0.7 0.1 19 2
Aspartic acid (g) 3.2 0.0 n/a 0.1 0.0 0.1 0.0 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 1,321.3 1.4 15.1 21.7 5.5 41.4 4.6 1,411 176
Calories 2,327.5 1,273.6 16.8 17.9 1.8 10.8 1.0 3,649 456
Calories (kj) 9,738.8 5,329.2 70.2 74.8 7.6 45.3 4.0 15,270 1,909
Carbohydrates (g) 442.8 0.0 5.4 4.0 0.3 1.9 0.2 455 57
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 2.2 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 1.4 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 21.0 0.0 1.6 0.3 0.2 1.0 0.0 24 3
Folate (mcg) 971.3 0.0 6.4 0.4 6.3 45.6 3.3 1,033 129
Folate, DFE (mcg) 1,496.3 0.0 6.4 0.4 6.3 45.6 3.3 1,558 195
Folate, food (mcg) 218.8 0.0 6.4 0.4 6.3 45.6 3.3 281 35
Folic acid (mcg) 752.5 0.0 0.0 0.0 0.0 0.0 0.0 753 94
Fructose (g) 16.0 n/a n/a n/a n/a n/a n/a 16 2
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 12.1 n/a n/a n/a n/a n/a n/a 12 2
Glutamic acid (g) 21.6 0.0 n/a 0.1 0.0 0.1 0.0 22 3
Glycine (g) 2.4 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Histidine (g) 1.4 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Iron (mg) 32.7 0.8 0.3 0.2 0.1 1.9 0.1 36 5
Isoleucine (g) 2.6 0.0 n/a 0.0 0.0 0.0 0.0 3 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 4.7 0.0 n/a 0.0 0.0 0.1 0.0 5 1
Lysine (g) 1.8 0.0 n/a 0.0 0.0 0.1 0.0 2 0
Magnesium (mg) 201.3 0.0 4.6 3.0 2.5 15.0 1.2 228 28
Maltose (g) 9.6 n/a n/a n/a n/a n/a n/a 10 1
Manganese (mg) 4.2 0.0 0.0 0.2 0.0 0.0 0.0 4 1
Methionine (g) 1.2 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 6.0 105.1 0.0 0.0 0.0 0.1 0.0 111 14
Niacin (mg) 38.4 0.0 0.1 0.1 0.0 0.4 0.0 39 5
Pantothenic acid (mg) 1.8 0.0 0.1 0.1 0.0 0.1 0.0 2 0
Phenylalanine (g) 3.3 0.0 n/a 0.0 0.0 0.0 0.0 3 0
Phosphorus (mg) 866.3 0.0 9.3 18.4 3.5 17.4 1.5 916 115
Phytosterols (mg) 0.0 318.4 n/a n/a 0.5 1.5 n/a 320 40
Polyunsaturated Fat (g) 11.9 15.2 0.1 0.0 0.0 0.0 0.0 27 3
Potassium (mg) 875.0 1.4 80.0 48.1 17.8 166.2 16.4 1,205 151
Proline (g) 7.2 0.0 n/a 0.0 0.0 0.1 0.0 7 1
Protein (g) 66.9 0.0 0.6 0.8 0.2 0.9 0.1 69 9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 2.9 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 6.3 19.9 0.0 0.0 0.0 0.0 0.0 26 3
Selenium (mcg) 151.4 0.0 0.2 1.7 0.1 0.0 n/a 153 19
Serine (g) 3.2 0.0 n/a 0.0 0.0 0.0 0.0 3 0
Sodium (mg) 4,471.3 2.9 1.2 2.0 0.2 16.8 1.4 4,496 562
Starch (g) 355.3 n/a n/a n/a n/a n/a n/a 355 44
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 37.7 0.0 1.5 0.1 0.1 0.3 n/a 40 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 4.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Threonine (g) 2.0 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Tocopherol, alpha (mg) 1.9 20.7 0.1 0.0 0.0 0.2 n/a 23 3
Tocopherol, beta n/a 0.2 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 1.2 n/a n/a n/a 0.2 n/a 1 0
Total Fat (g) 28.8 144.1 0.2 0.1 0.0 0.2 0.0 173 22
Tryptophan (g) 0.8 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 1.9 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Valine (g) 2.9 0.0 n/a 0.0 0.0 0.1 0.0 3 0
Vitamin A, IU (IU) 0.0 0.0 12.8 1.1 261.2 2,527.2 171.7 2,974 372
Vitamin A, RAE (mcg) 0.0 0.0 0.6 0.0 13.1 126.3 8.6 149 19
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.7 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 30.7 3.7 3.5 39.9 1.9 80 10
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 318.9 0.0 51.6 7.0 5.4 26.3 1.9 411 51
Zinc (mg) 6.5 0.0 0.0 0.1 0.0 0.3 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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