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Nutritional Facts: Baked Mustard Corned Beef

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 lbs (1,589g)
corned beef
2 (0g)
bay leaves
6 (1g)
peppercorns
1 to taste (2g)
whole cloves
2 tablespoons (27g)
oil
1 tablespoon (15g)
prepared mustard
1/3 cup (73g)
brown sugar
5 tablespoons (75g)
ketchup
3 tablespoons (45g)
vinegar
Total 1 serving
Alanine (g) 17.6 n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a 18 4
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 18.7 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 19 5
Ash (g) 41.3 0.0 0.0 n/a 0.0 0.5 0.3 2.7 0.0 45 11
Aspartic acid (g) 26.3 n/a 0.0 n/a 0.0 0.1 n/a 0.3 n/a 27 7
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 127.1 1.0 2.7 n/a 0.0 8.7 60.8 13.5 2.7 216 54
Calories 3,988.4 0.4 1.5 n/a 240.4 10.1 278.4 72.8 8.0 4,600 1,150
Calories (kj) 16,684.5 1.6 6.3 n/a 1,006.1 41.7 1,164.8 303.0 34.0 19,242 4,811
Carbohydrates (g) 7.5 0.1 0.4 n/a 0.0 0.8 71.9 18.9 0.0 99 25
Cholesterol (mg) 1,557.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1,557 389
Copper (mg) 2.4 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 3 1
Cystine (g) 3.7 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 4 1
Dietary Fiber (g) 0.0 0.0 0.2 n/a 0.0 0.5 0.0 0.2 0.0 1 0
Folate (mcg) 95.3 0.2 0.1 n/a 0.0 1.1 0.7 7.5 0.0 105 26
Folate, DFE (mcg) 95.3 0.2 0.1 n/a 0.0 1.1 0.7 7.5 0.0 105 26
Folate, food (mcg) 95.3 0.2 0.1 n/a 0.0 1.1 0.7 7.5 0.0 105 26
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a 0.0 0.8 7.0 n/a 8 2
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.1 1.0 8.8 n/a 10 2
Glutamic acid (g) 43.3 n/a 0.0 n/a 0.0 0.1 n/a 0.8 n/a 44 11
Glycine (g) 17.6 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 18 4
Histidine (g) 9.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 9 2
Hydroxyproline (g) 3.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 3 1
Iron (mg) 29.6 0.1 0.1 n/a 0.0 0.2 0.5 0.4 0.0 31 8
Isoleucine (g) 13.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 13 3
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 23.0 n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a 23 6
Lysine (g) 24.4 n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a 25 6
Magnesium (mg) 190.7 0.1 1.0 n/a 0.0 7.4 6.6 14.3 0.4 220 55
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 1.3 n/a 1 0
Manganese (mg) 0.3 0.0 0.1 n/a n/a 0.1 0.0 0.1 0.0 1 0
Methionine (g) 7.5 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 8 2
Monounsaturated Fat (g) 146.5 0.0 0.0 n/a 7.5 0.4 0.0 0.0 0.0 154 39
Niacin (mg) 48.1 0.0 0.0 n/a 0.0 0.1 0.1 1.1 0.0 49 12
Pantothenic acid (mg) 6.7 n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 7 2
Phenylalanine (g) 11.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 11 3
Phosphorus (mg) 1,986.3 0.1 0.9 n/a 0.0 15.9 2.9 24.8 1.8 2,033 508
Phytosterols (mg) 0.0 n/a 0.6 n/a 263.3 n/a n/a 5.3 n/a 269 67
Polyunsaturated Fat (g) 10.6 0.0 0.0 n/a 14.9 0.1 0.0 0.1 0.0 26 6
Potassium (mg) 2,304.1 0.6 8.0 n/a 0.0 20.7 97.4 286.5 0.9 2,718 680
Proline (g) 13.8 n/a 0.0 n/a 0.0 0.1 n/a 0.0 n/a 14 3
Protein (g) 288.7 0.0 0.1 n/a 0.0 0.7 0.1 1.3 0.0 291 73
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 2.7 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 3 1
Saturated Fat (g) 100.7 0.0 0.0 n/a 3.5 0.0 0.0 0.0 0.0 104 26
Selenium (mcg) 521.2 0.0 0.0 n/a 0.0 4.9 0.9 0.2 0.2 527 132
Serine (g) 11.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 11 3
Sodium (mg) 18,019.3 0.0 0.1 n/a 0.0 170.3 20.5 835.5 0.9 19,047 4,762
Starch n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 0.0 69.3 0.0 n/a 69 17
Sugar (g) 0.0 n/a 0.0 n/a 0.0 0.1 71.1 17.1 0.0 88 22
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0 0
Threonine (g) 11.5 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 12 3
Tocopherol, alpha (mg) 2.5 n/a 0.0 n/a 3.9 0.1 0.0 1.1 0.0 8 2
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.3 n/a 0.1 n/a 0 0
Total Fat (g) 301.6 0.0 0.0 n/a 27.2 0.6 0.0 0.2 0.0 330 82
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 1.9 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2 0
Tyrosine (g) 9.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 9 2
Valine (g) 14.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 14 4
Vitamin A, IU (IU) 0.0 7.4 3.3 n/a 0.0 10.7 0.0 699.8 0.0 721 180
Vitamin A, RAE (mcg) 0.0 0.4 0.2 n/a 0.0 0.6 0.0 35.3 0.0 36 9
Vitamin B-12 (mcg) 25.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 26 6
Vitamin B-6 (mg) 3.7 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 4 1
Vitamin C (mg) 0.0 0.1 0.0 n/a 0.0 0.2 0.0 11.3 0.0 12 3
Vitamin D (IU) 63.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 64 16
Water (g) 950.1 0.0 0.1 n/a 0.0 12.4 1.0 51.9 42.4 1,058 264
Zinc (mg) 72.8 0.0 0.0 n/a 0.0 0.1 0.0 0.2 0.0 73 18

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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